Receta Chicken Peri Peri Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
lime juice
15.13g |
cider vinegar
7.45g |
paprika
0.26g |
bitters
0.31g |
pepper sauce
1.25g |
chili
0.0g |
chili
0.0g |
garlic
1.31g |
chicken breast
181.44g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.0 | 0.04 | 0.0 | 0.02 | n/a | n/a | 0.08 | 37.83 | 38.03 | 152.12 |
Total Fat (g) | 0.01 | 0.0 | 0.03 | 0.0 | 0.01 | n/a | n/a | 0.01 | 16.78 | 16.84 | 67.36 |
Carbohydrates (g) | 1.27 | 0.07 | 0.15 | 0.0 | 0.01 | n/a | n/a | 0.43 | 0.0 | 1.93 | 7.72 |
Ash (g) | 0.05 | 0.01 | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 1.83 | 1.93 | 7.72 |
Calories (kcal) | 3.781 | 1.565 | 0.759 | 0.0 | 0.15 | n/a | n/a | 1.944 | 312.07 | 320.269 | 1281.076 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.07 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.28 |
Glucose (dextrose) (g) | 0.09 | 0.01 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.11 | 0.44 |
Fructose (g) | 0.09 | 0.02 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.13 | 0.52 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 13.73 | 6.99 | 0.03 | n/a | 1.19 | n/a | n/a | 0.76 | 126.03 | 148.73 | 594.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.26 | 0.03 | 0.03 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.33 | 1.32 |
Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.8 |
Calcium (mg) | 2.118 | 0.522 | 0.465 | n/a | 0.15 | n/a | n/a | 2.362 | 19.958 | 25.574 | 102.296 |
Iron (mg) | 0.01 | 0.01 | 0.06 | n/a | 0.01 | n/a | n/a | 0.02 | 1.34 | 1.47 | 5.88 |
Magnesium (mg) | 1.21 | 0.373 | 0.486 | n/a | 0.15 | n/a | n/a | 0.326 | 45.359 | 47.903 | 191.612 |
Phosphorus (mg) | 2.118 | 0.596 | 0.906 | n/a | 0.288 | n/a | n/a | 1.997 | 315.699 | 321.602 | 1286.408 |
Potassium (mg) | 17.696 | 5.439 | 6.153 | 0.0 | 1.6 | n/a | n/a | 5.233 | 399.159 | 435.28 | 1741.12 |
Sodium (mg) | 0.303 | 0.373 | 0.089 | 0.0 | 7.913 | n/a | n/a | 0.222 | 114.305 | 123.203 | 492.812 |
Zinc (mg) | 0.01 | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | 0.02 | 1.45 | 1.49 | 5.96 |
Copper (mg) | 0.005 | 0.001 | 0.002 | n/a | 0.001 | n/a | n/a | 0.004 | 0.073 | 0.084 | 0.336 |
Manganese (mg) | 0.003 | 0.019 | 0.002 | n/a | n/a | n/a | n/a | 0.022 | 0.036 | 0.082 | 0.328 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 30.1 | 30.3 | 121.2 |
Vitamin A, IU (IU) | 7.563 | 0.0 | 138.429 | n/a | n/a | n/a | n/a | 0.117 | 150.592 | 296.701 | 1186.804 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 43.545 | 43.545 | 174.18 |
Vitamin A, RAE (mcg_RAE) | 0.303 | 0.0 | 6.922 | n/a | 1.025 | n/a | n/a | 0.0 | 45.359 | 53.609 | 214.436 |
Beta Carotene (mcg) | 4.538 | 0.0 | 72.657 | n/a | 11.488 | n/a | n/a | 0.065 | 0.0 | 88.748 | 354.992 |
Vitamin E (mg) | 0.03 | 0.0 | 0.08 | n/a | 0.0 | n/a | n/a | 0.0 | 0.56 | 0.68 | 2.72 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 34.537 | n/a | 0.125 | n/a | n/a | 0.209 | 0.0 | 34.871 | 139.484 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.06 | 0.24 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 4.5 | 0.0 | 0.2 | n/a | 0.1 | n/a | n/a | 0.4 | 0.0 | 5.2 | 20.8 |
Thiamin (mg) | 0.005 | 0.0 | 0.002 | n/a | 0.0 | n/a | n/a | 0.003 | 0.109 | 0.118 | 0.472 |
Riboflavin (mg) | 0.003 | 0.0 | 0.005 | n/a | 0.001 | n/a | n/a | 0.001 | 0.163 | 0.173 | 0.692 |
Niacin (mg) | 0.021 | 0.0 | 0.04 | n/a | 0.002 | n/a | n/a | 0.009 | 17.98 | 18.053 | 72.212 |
Pantothenic acid (mg) | 0.018 | 0.0 | 0.005 | n/a | n/a | n/a | n/a | 0.008 | 1.451 | 1.482 | 5.928 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.011 | n/a | 0.002 | n/a | n/a | 0.016 | 0.962 | 0.996 | 3.984 |
Folate (mcg) | 1.513 | 0.0 | 0.278 | n/a | 0.013 | n/a | n/a | 0.039 | 7.257 | 9.1 | 36.4 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.62 | 0.62 | 2.48 |
Choline (mg) | 0.8 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.3 | 121.7 | 123.0 | 492.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.013 | n/a | n/a | 0.0 | 0.0 | 0.013 | 0.052 |
Tryptophan (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.435 | 0.436 | 1.744 |
Threonine (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.002 | 1.578 | 1.581 | 6.324 |
Isoleucine (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.003 | 1.923 | 1.926 | 7.704 |
Leucine (g) | 0.003 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.004 | 2.776 | 2.783 | 11.132 |
Lysine (g) | 0.003 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.004 | 3.139 | 3.145 | 12.58 |
Methionine (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.001 | 1.016 | 1.017 | 4.068 |
Cystine (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.49 | 0.491 | 1.964 |
Phenylalanine (g) | 0.002 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.002 | 1.488 | 1.492 | 5.968 |
Tyrosine (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.001 | 1.234 | 1.235 | 4.94 |
Valine (g) | 0.002 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.004 | 1.851 | 1.856 | 7.424 |
Arginine (g) | 0.003 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.008 | 2.341 | 2.352 | 9.408 |
Histidine (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.001 | 1.143 | 1.144 | 4.576 |
Alanine (g) | 0.003 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.002 | 2.159 | 2.164 | 8.656 |
Aspartic acid (g) | 0.017 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.006 | 3.375 | 3.398 | 13.592 |
Glutamic acid (g) | 0.011 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.011 | 5.588 | 5.609 | 22.436 |
Glycine (g) | 0.002 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.003 | 2.232 | 2.236 | 8.944 |
Proline (g) | 0.005 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.001 | 1.724 | 1.729 | 6.916 |
Serine (g) | 0.006 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.002 | 1.324 | 1.333 | 5.332 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 116.119 | 116.119 | 464.476 |
Trans Fat (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.218 | 0.218 | 0.872 |
Saturated Fat (g) | 0.002 | 0.0 | 0.006 | 0.0 | 0.001 | n/a | n/a | 0.001 | 4.826 | 4.836 | 19.344 |
Phytosterols (mg) | n/a | 0.0 | 0.459 | n/a | n/a | n/a | n/a | n/a | n/a | 0.459 | 1.836 |
Monounsaturated Fat (g) | 0.002 | 0.0 | 0.003 | 0.0 | 0.001 | n/a | n/a | 0.0 | 6.931 | 6.936 | 27.744 |
Polyunsaturated (g) | 0.003 | 0.0 | 0.022 | 0.0 | 0.005 | n/a | n/a | 0.003 | 3.556 | 3.589 | 14.356 |