Receta Chicken Picadillo Enchiladas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	olive oil 5.06g	tomatoes 42.32g	olives 4.16g	raisins 10.31g	almonds 1.19g	capers 2.15g	thyme 0.13g	ginger 0.11g	cinnamon 0.16g	chicken 60.33g	parsley 1.78g	marinara sauce 192.75g	flour tortillas 0.0g	jack cheese 42.53g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.37	0.04	0.35	0.25	0.05	0.01	0.01	0.01	11.22	0.05	3.43	n/a	10.41	26.21	209.68
Total Fat (g)	5.06	0.08	0.64	0.05	0.59	0.02	0.01	0.01	0.0	9.09	0.01	5.18	n/a	12.88	33.62	268.96
Carbohydrates (g)	0.0	1.66	0.16	8.2	0.26	0.11	0.08	0.08	0.13	0.0	0.11	26.52	n/a	0.29	37.6	300.8
Ash (g)	0.0	0.21	n/a	0.17	0.04	0.17	0.01	0.01	0.01	0.48	0.04	n/a	n/a	n/a	1.13	9.04
Calories (kcal)	44.753	7.617	6.027	31.144	6.828	0.495	0.345	0.39	0.401	129.709	0.641	167.693	n/a	158.618	554.66	4437.28
Starch (g)	n/a	0.0	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.08
Sucrose (g)	n/a	0.0	n/a	n/a	0.04	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.04	0.32
Glucose (dextrose) (g)	n/a	0.53	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.53	4.24
Fructose (g)	n/a	0.58	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.58	4.64
Lactose (g)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	0.0	39.99	3.13	1.54	0.06	1.8	0.01	0.01	0.02	39.81	1.56	154.22	n/a	17.44	259.59	2076.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	1.11	0.02	6.1	0.05	0.01	0.0	0.0	0.0	0.0	0.02	17.04	n/a	0.21	24.57	196.56
Galactose (g)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.5	0.1	0.4	0.1	0.1	0.0	0.0	0.1	0.0	0.1	5.0	n/a	0.0	6.5	52.0
Calcium (mg)	0.051	4.232	2.161	5.466	3.135	0.86	2.363	0.131	1.628	6.636	2.458	42.405	n/a	317.237	388.761	3110.088
Iron (mg)	0.03	0.11	0.02	0.18	0.04	0.04	0.15	0.01	0.01	0.54	0.11	1.39	n/a	0.31	2.96	23.68
Magnesium (mg)	0.0	4.655	0.457	3.609	3.183	0.71	0.275	0.207	0.098	12.066	0.891	40.478	n/a	11.482	78.109	624.872
Phosphorus (mg)	0.0	10.156	0.166	11.859	5.748	0.215	0.251	0.167	0.104	88.685	1.033	69.39	n/a	188.811	376.584	3012.672
Potassium (mg)	0.051	100.287	1.746	76.931	8.372	0.86	1.018	1.511	0.7	114.023	9.868	609.09	n/a	34.445	958.901	7671.208
Sodium (mg)	0.101	2.116	64.671	1.238	0.012	63.726	0.069	0.036	0.016	42.231	0.998	790.275	n/a	227.934	1193.422	9547.376
Zinc (mg)	0.0	0.07	0.0	0.03	0.04	0.01	0.01	0.01	0.0	0.79	0.02	1.04	n/a	1.28	3.29	26.32
Copper (mg)	0.0	0.025	0.005	0.037	0.012	0.008	0.001	0.001	0.001	0.03	0.003	0.366	n/a	0.013	0.501	4.008
Manganese (mg)	0.0	0.047	n/a	0.032	0.027	0.002	0.01	0.03	0.028	0.012	0.003	n/a	n/a	n/a	0.19	1.52
Selenium (mcg)	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.0	8.7	0.0	2.7	n/a	6.2	17.8	142.4
Vitamin A, IU (IU)	0.0	352.484	n/a	0.0	0.012	2.967	4.75	0.165	0.479	84.461	150.053	n/a	n/a	n/a	595.372	4762.976
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	24.735	0.0	0.0	n/a	81.648	106.383	851.064
Vitamin A, RAE (mcg_RAE)	0.0	17.772	0.831	0.0	0.0	0.151	0.238	0.008	0.024	25.338	7.499	73.245	n/a	84.2	209.306	1674.448
Beta Carotene (mcg)	0.0	189.994	9.601	0.0	0.012	1.785	2.83	0.099	0.182	0.0	90.024	863.52	n/a	33.17	1191.217	9529.736
Vitamin E (mg)	0.73	0.23	0.16	0.01	0.31	0.02	0.01	0.02	0.0	0.18	0.01	4.63	n/a	0.11	6.42	51.36
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	1088.765	0.0	0.0	0.0	0.0	0.0	0.0	0.024	0.0	0.0	24392.513	n/a	0.0	25481.302	203850.416
Lutein + zeaxanthin (mcg)	0.0	52.047	21.197	0.0	0.012	0.0	1.078	0.0	0.361	0.0	99.055	339.24	n/a	0.0	512.99	4103.92
Tocopherol, beta (mg)	0.01	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.01	0.08
Tocopherol, gamma (mg)	0.04	0.05	n/a	n/a	0.01	n/a	n/a	0.0	0.02	n/a	0.01	n/a	n/a	n/a	0.13	1.04
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	5.4	0.0	0.3	0.0	0.1	0.1	0.0	0.0	1.0	2.4	3.9	n/a	0.0	13.1	104.8
Thiamin (mg)	0.0	0.017	0.001	0.001	0.002	0.0	0.001	0.0	0.0	0.036	0.002	0.039	n/a	0.009	0.107	0.856
Riboflavin (mg)	0.0	0.008	0.0	0.02	0.012	0.003	0.001	0.0	0.0	0.072	0.002	0.116	n/a	0.166	0.4	3.2
Niacin (mg)	0.0	0.25	0.01	0.118	0.04	0.014	0.006	0.006	0.002	4.102	0.023	7.556	n/a	0.038	12.165	97.32
Pantothenic acid (mg)	0.0	0.038	n/a	0.014	0.006	0.001	n/a	n/a	0.001	0.549	0.007	n/a	n/a	n/a	0.615	4.92
Vitamin B-6 (mg)	0.0	0.034	0.001	0.033	0.002	0.0	0.001	0.001	0.0	0.211	0.002	0.328	n/a	0.034	0.647	5.176
Folate (mcg)	0.0	6.347	0.125	0.309	0.594	0.495	0.343	0.044	0.01	3.62	2.708	25.058	n/a	7.655	47.305	378.44
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.19	0.0	0.0	n/a	0.35	0.54	4.32
Choline (mg)	0.0	2.8	0.6	1.1	0.6	0.1	0.1	0.0	0.0	36.0	0.2	26.4	n/a	6.5	74.7	597.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.0	0.004	n/a	n/a	0.002	n/a	0.0	0.0	0.0	0.127	0.001	n/a	n/a	n/a	0.135	1.08
Threonine (g)	0.0	0.013	n/a	n/a	0.007	n/a	0.0	0.0	0.0	0.465	0.002	n/a	n/a	n/a	0.487	3.896
Isoleucine (g)	0.0	0.008	n/a	n/a	0.008	n/a	0.001	0.0	0.0	0.555	0.002	n/a	n/a	n/a	0.575	4.6
Leucine (g)	0.0	0.013	n/a	n/a	0.018	n/a	0.001	0.0	0.0	0.814	0.004	n/a	n/a	n/a	0.85	6.8
Lysine (g)	0.0	0.013	n/a	n/a	0.007	n/a	0.0	0.0	0.0	0.911	0.003	n/a	n/a	n/a	0.935	7.48
Methionine (g)	0.0	0.004	n/a	n/a	0.002	n/a	n/a	0.0	0.0	0.296	0.001	n/a	n/a	n/a	0.303	2.424
Cystine (g)	0.0	0.004	n/a	n/a	0.002	n/a	n/a	0.0	0.0	0.151	0.0	n/a	n/a	n/a	0.158	1.264
Phenylalanine (g)	0.0	0.03	n/a	n/a	0.013	n/a	n/a	0.0	0.0	0.434	0.003	n/a	n/a	n/a	0.48	3.84
Tyrosine (g)	0.0	0.004	n/a	n/a	0.005	n/a	n/a	0.0	0.0	0.362	0.001	n/a	n/a	n/a	0.373	2.984
Valine (g)	0.0	0.008	n/a	n/a	0.01	n/a	0.001	0.0	0.0	0.543	0.003	n/a	n/a	n/a	0.566	4.528
Arginine (g)	0.0	0.008	n/a	n/a	0.029	n/a	n/a	0.0	0.0	0.706	0.002	n/a	n/a	n/a	0.746	5.968
Histidine (g)	0.0	0.004	n/a	n/a	0.007	n/a	n/a	0.0	0.0	0.326	0.001	n/a	n/a	n/a	0.338	2.704
Alanine (g)	0.0	0.013	n/a	n/a	0.012	n/a	n/a	0.0	0.0	0.658	0.004	n/a	n/a	n/a	0.687	5.496
Aspartic acid (g)	0.0	0.059	n/a	n/a	0.035	n/a	n/a	0.001	0.001	1.001	0.005	n/a	n/a	n/a	1.102	8.816
Glutamic acid (g)	0.0	0.182	n/a	n/a	0.081	n/a	n/a	0.001	0.001	1.635	0.004	n/a	n/a	n/a	1.904	15.232
Glycine (g)	0.0	0.008	n/a	n/a	0.017	n/a	n/a	0.0	0.0	0.736	0.003	n/a	n/a	n/a	0.765	6.12
Proline (g)	0.0	0.008	n/a	n/a	0.012	n/a	n/a	0.0	0.001	0.549	0.004	n/a	n/a	n/a	0.574	4.592
Serine (g)	0.0	0.013	n/a	n/a	0.011	n/a	n/a	0.0	0.0	0.398	0.002	n/a	n/a	n/a	0.425	3.4
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	45.247	0.0	3.855	n/a	37.847	86.949	695.592
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.699	0.013	0.084	0.015	0.044	0.005	0.003	0.002	0.001	2.6	0.002	1.349	n/a	8.11	12.928	103.424
Phytosterols (mg)	11.188	2.962	n/a	n/a	n/a	1.032	0.204	0.093	0.042	n/a	0.089	n/a	n/a	n/a	15.611	124.888
Monounsaturated Fat (g)	3.694	0.013	0.47	0.002	0.367	0.001	0.001	0.001	0.0	3.765	0.005	1.137	n/a	3.721	13.177	105.416
Polyunsaturated (g)	0.533	0.034	0.054	0.014	0.143	0.006	0.001	0.001	0.0	1.949	0.002	2.274	n/a	0.383	5.396	43.168