Receta chicken piccata - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken breasts
46.15g |
oregano
0.03g |
olive oil
1.01g |
chicken stock
50.0g |
lemon juice
25.78g |
capers
4.3g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 10.66 | 0.0 | 0.0 | 0.5 | 0.1 | 0.1 | n/a | n/a | 11.36 | 45.44 |
Total Fat (g) | 0.57 | 0.0 | 1.01 | 0.05 | 0.0 | 0.04 | n/a | n/a | 1.67 | 6.68 |
Carbohydrates (g) | 0.0 | 0.02 | 0.0 | 0.2 | 2.23 | 0.21 | n/a | n/a | 2.65 | 10.6 |
Ash (g) | 0.47 | 0.0 | 0.0 | 0.35 | 0.07 | 0.35 | n/a | n/a | 1.24 | 4.96 |
Calories (kcal) | 50.765 | 0.077 | 8.951 | 3.5 | 6.446 | 0.989 | n/a | n/a | 70.727 | 282.908 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 34.5 | 0.0 | 0.0 | 48.9 | 23.39 | 3.61 | n/a | n/a | 110.4 | 441.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.62 | 0.02 | n/a | n/a | 0.64 | 2.56 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | n/a | n/a | 0.5 | 2.0 |
Calcium (mg) | 5.077 | 0.394 | 0.01 | 3.0 | 1.805 | 1.72 | n/a | n/a | 12.005 | 48.02 |
Iron (mg) | 0.33 | 0.01 | 0.01 | 0.1 | 0.01 | 0.07 | n/a | n/a | 0.53 | 2.12 |
Magnesium (mg) | 12.922 | 0.068 | 0.0 | 0.5 | 1.547 | 1.419 | n/a | n/a | 16.455 | 65.82 |
Phosphorus (mg) | 90.454 | 0.05 | 0.0 | 6.5 | 1.547 | 0.43 | n/a | n/a | 98.981 | 395.924 |
Potassium (mg) | 117.683 | 0.417 | 0.01 | 40.0 | 31.97 | 1.72 | n/a | n/a | 191.8 | 767.2 |
Sodium (mg) | 29.998 | 0.004 | 0.02 | 79.0 | 0.258 | 127.452 | n/a | n/a | 236.731 | 946.924 |
Zinc (mg) | 0.37 | 0.0 | 0.0 | 0.04 | 0.01 | 0.01 | n/a | n/a | 0.43 | 1.72 |
Copper (mg) | 0.018 | 0.0 | 0.0 | 0.015 | 0.008 | 0.016 | n/a | n/a | 0.057 | 0.228 |
Manganese (mg) | 0.009 | 0.001 | 0.0 | 0.025 | 0.003 | 0.003 | n/a | n/a | 0.041 | 0.164 |
Selenium (mcg) | 8.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 8.3 | 33.2 |
Vitamin A, IU (IU) | 9.692 | 1.726 | 0.0 | 0.0 | 5.157 | 5.934 | n/a | n/a | 22.508 | 90.032 |
Retinol (mcg) | 2.769 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.769 | 11.076 |
Vitamin A, RAE (mcg_RAE) | 2.769 | 0.086 | 0.0 | 0.0 | 0.258 | 0.301 | n/a | n/a | 3.414 | 13.656 |
Beta Carotene (mcg) | 0.0 | 1.028 | 0.0 | 0.0 | 0.773 | 3.569 | n/a | n/a | 5.37 | 21.48 |
Vitamin E (mg) | 0.06 | 0.0 | 0.15 | 0.0 | 0.04 | 0.04 | n/a | n/a | 0.29 | 1.16 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.216 | 0.0 | 0.0 | 2.32 | 0.0 | n/a | n/a | 2.536 | 10.144 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.12 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 0.0 | 0.0 | 3.5 | 11.9 | 0.2 | n/a | n/a | 16.1 | 64.4 |
Thiamin (mg) | 0.032 | 0.0 | 0.0 | 0.0 | 0.008 | 0.001 | n/a | n/a | 0.041 | 0.164 |
Riboflavin (mg) | 0.042 | 0.0 | 0.0 | 0.005 | 0.003 | 0.006 | n/a | n/a | 0.055 | 0.22 |
Niacin (mg) | 5.164 | 0.002 | 0.0 | 0.255 | 0.026 | 0.028 | n/a | n/a | 5.474 | 21.896 |
Pantothenic acid (mg) | 0.378 | n/a | 0.0 | 0.005 | 0.026 | 0.001 | n/a | n/a | 0.411 | 1.644 |
Vitamin B-6 (mg) | 0.254 | 0.0 | 0.0 | 0.005 | 0.013 | 0.001 | n/a | n/a | 0.273 | 1.092 |
Folate (mcg) | 1.846 | 0.069 | 0.0 | 0.0 | 3.352 | 0.989 | n/a | n/a | 6.255 | 25.02 |
Vitamin B-12 (mcg) | 0.18 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.8 |
Choline (mg) | 33.9 | 0.0 | 0.0 | n/a | 1.3 | 0.3 | n/a | n/a | 35.5 | 142.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.125 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.125 | 0.5 |
Threonine (g) | 0.452 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.452 | 1.808 |
Isoleucine (g) | 0.563 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.563 | 2.252 |
Leucine (g) | 0.798 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.798 | 3.192 |
Lysine (g) | 0.905 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.905 | 3.62 |
Methionine (g) | 0.295 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.295 | 1.18 |
Cystine (g) | 0.138 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.138 | 0.552 |
Phenylalanine (g) | 0.425 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.425 | 1.7 |
Tyrosine (g) | 0.36 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.36 | 1.44 |
Valine (g) | 0.531 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.531 | 2.124 |
Arginine (g) | 0.641 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.641 | 2.564 |
Histidine (g) | 0.332 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.332 | 1.328 |
Alanine (g) | 0.581 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.581 | 2.324 |
Aspartic acid (g) | 0.951 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.951 | 3.804 |
Glutamic acid (g) | 1.597 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.597 | 6.388 |
Glycine (g) | 0.521 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.521 | 2.084 |
Proline (g) | 0.438 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.438 | 1.752 |
Serine (g) | 0.365 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.365 | 1.46 |
Cholesterol (mg) | 26.767 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 26.767 | 107.068 |
Trans Fat (g) | 0.014 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.014 | 0.056 |
Saturated Fat (g) | 0.152 | 0.001 | 0.14 | 0.015 | 0.0 | 0.01 | n/a | n/a | 0.318 | 1.272 |
Phytosterols (mg) | n/a | 0.051 | 2.238 | n/a | n/a | 2.064 | n/a | n/a | 4.352 | 17.408 |
Monounsaturated Fat (g) | 0.138 | 0.0 | 0.739 | 0.025 | 0.0 | 0.003 | n/a | n/a | 0.905 | 3.62 |
Polyunsaturated (g) | 0.129 | 0.001 | 0.107 | 0.01 | 0.0 | 0.013 | n/a | n/a | 0.26 | 1.04 |