Receta Chicken Piccata - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
All purpose flour
Salt & Pepper
1/4 cup dry white wiine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breasts
92.3g 		flour
0.0g 		pepper
0.0g 		salt
0.0g 		spray
0.3g 		oil
27.2g 		garlic
2.44g 		chicken broth
118.29g 		lemon juice
30.5g 		capers
8.6g 		butter
28.4g 		lemon
30.74g 		parsley
0.95g 		Total Per Serving Total for Recipe
Protein (g) 21.31 n/a n/a n/a 0.0 0.0 0.15 1.18 0.12 0.2 0.24 0.34 0.03 23.58 23.58
Total Fat (g) 1.14 n/a n/a n/a 0.24 27.2 0.01 0.12 0.0 0.07 23.04 0.09 0.01 51.92 51.92
Carbohydrates (g) 0.0 n/a n/a n/a 0.06 0.0 0.81 0.47 2.63 0.42 0.02 2.86 0.06 7.34 7.34
Ash (g) 0.94 n/a n/a n/a 0.0 0.0 0.04 0.83 0.08 0.69 0.01 0.09 0.02 2.7 2.7
Calories (kcal) 101.53 n/a n/a n/a 2.376 240.448 3.63 8.28 7.625 1.978 203.628 8.915 0.342 578.752 578.752
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 69.0 n/a n/a n/a 0.0 0.0 1.43 115.69 27.67 7.21 5.09 27.35 0.83 254.28 254.28
Caffeine (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a n/a 0.0 0.0 0.02 0.0 0.73 0.04 0.02 0.77 0.01 1.59 1.59
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a n/a 0.0 0.0 0.1 0.5 0.1 0.3 0.0 0.9 0.0 1.8 1.8
Calcium (mg) 10.153 n/a n/a n/a 0.0 0.0 4.409 7.097 2.135 3.44 6.816 7.992 1.311 43.354 43.354
Iron (mg) 0.66 n/a n/a n/a 0.0 0.01 0.04 0.24 0.01 0.14 0.01 0.18 0.06 1.35 1.35
Magnesium (mg) 25.844 n/a n/a n/a n/a 0.0 0.609 1.183 1.83 2.838 0.568 2.459 0.475 35.806 35.806
Phosphorus (mg) 180.908 n/a n/a n/a n/a 0.0 3.727 15.378 1.83 0.86 6.816 4.918 0.551 214.988 214.988
Potassium (mg) 235.365 n/a n/a n/a n/a 0.0 9.768 94.632 37.82 3.44 6.816 42.421 5.263 435.526 435.526
Sodium (mg) 59.995 n/a n/a n/a 0.177 0.0 0.414 186.898 0.305 254.904 3.124 0.615 0.532 506.964 506.964
Zinc (mg) 0.74 n/a n/a n/a n/a 0.0 0.03 0.08 0.02 0.03 0.03 0.02 0.01 0.95 0.95
Copper (mg) 0.037 n/a n/a n/a n/a 0.0 0.007 0.035 0.009 0.032 0.006 0.012 0.001 0.14 0.14
Manganese (mg) 0.018 n/a n/a n/a n/a n/a 0.041 0.059 0.003 0.007 0.0 0.009 0.002 0.139 0.139
Selenium (mcg) 16.4 n/a n/a n/a n/a 0.0 0.3 0.0 0.0 0.1 0.3 0.1 0.0 17.3 17.3
Vitamin A, IU (IU) 19.383 n/a n/a n/a 0.0 0.0 0.219 0.0 6.1 11.868 709.716 6.763 80.028 834.077 834.077
Retinol (mcg) 5.538 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 190.564 0.0 0.0 196.102 196.102
Vitamin A, RAE (mcg_RAE) 5.538 n/a n/a n/a n/a 0.0 0.0 0.0 0.305 0.602 194.256 0.307 4.0 205.008 205.008
Beta Carotene (mcg) 0.0 n/a n/a n/a n/a 0.0 0.122 0.0 0.915 7.138 44.872 0.922 48.013 101.982 101.982
Vitamin E (mg) 0.12 n/a n/a n/a n/a 2.51 0.0 0.0 0.05 0.08 0.66 0.05 0.01 3.46 3.46
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a n/a n/a 0.0 0.39 0.0 2.745 0.0 0.0 3.381 52.83 59.346 59.346
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.04 0.04
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 1.1 n/a n/a n/a 0.0 0.0 0.8 8.3 14.0 0.4 0.0 16.3 1.3 42.1 42.1
Thiamin (mg) 0.065 n/a n/a n/a n/a 0.0 0.005 0.0 0.009 0.002 0.003 0.012 0.001 0.096 0.096
Riboflavin (mg) 0.083 n/a n/a n/a n/a 0.0 0.003 0.012 0.003 0.012 0.009 0.006 0.001 0.128 0.128
Niacin (mg) 10.328 n/a n/a n/a n/a 0.0 0.017 0.603 0.031 0.056 0.011 0.031 0.012 11.09 11.09
Pantothenic acid (mg) 0.757 n/a n/a n/a n/a 0.0 0.015 0.012 0.031 0.003 0.031 0.058 0.004 0.91 0.91
Vitamin B-6 (mg) 0.508 n/a n/a n/a n/a 0.0 0.03 0.012 0.015 0.002 0.0 0.025 0.001 0.592 0.592
Folate (mcg) 3.692 n/a n/a n/a n/a 0.0 0.073 0.0 3.965 1.978 0.852 3.381 1.444 15.385 15.385
Vitamin B-12 (mcg) 0.35 n/a n/a n/a n/a 0.0 0.0 0.05 0.0 0.0 0.05 0.0 0.0 0.45 0.45
Choline (mg) 67.7 n/a n/a n/a n/a n/a 0.6 n/a 1.6 0.6 5.3 1.6 0.1 77.5 77.5
Folic acid (mcg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.249 n/a n/a n/a n/a 0.0 0.002 n/a n/a n/a 0.003 n/a 0.0 0.254 0.254
Threonine (g) 0.905 n/a n/a n/a n/a 0.0 0.004 n/a n/a n/a 0.011 n/a 0.001 0.921 0.921
Isoleucine (g) 1.126 n/a n/a n/a n/a 0.0 0.005 n/a n/a n/a 0.014 n/a 0.001 1.147 1.147
Leucine (g) 1.597 n/a n/a n/a n/a 0.0 0.008 n/a n/a n/a 0.023 n/a 0.002 1.629 1.629
Lysine (g) 1.809 n/a n/a n/a n/a 0.0 0.007 n/a n/a n/a 0.02 n/a 0.002 1.837 1.837
Methionine (g) 0.591 n/a n/a n/a n/a 0.0 0.002 n/a n/a n/a 0.006 n/a 0.0 0.599 0.599
Cystine (g) 0.277 n/a n/a n/a n/a 0.0 0.002 n/a n/a n/a 0.003 n/a 0.0 0.282 0.282
Phenylalanine (g) 0.849 n/a n/a n/a n/a 0.0 0.004 n/a n/a n/a 0.011 n/a 0.001 0.866 0.866
Tyrosine (g) 0.72 n/a n/a n/a n/a 0.0 0.002 n/a n/a n/a 0.011 n/a 0.001 0.734 0.734
Valine (g) 1.061 n/a n/a n/a n/a 0.0 0.007 n/a n/a n/a 0.017 n/a 0.002 1.087 1.087
Arginine (g) 1.283 n/a n/a n/a n/a 0.0 0.015 n/a n/a n/a 0.009 n/a 0.001 1.308 1.308
Histidine (g) 0.665 n/a n/a n/a n/a 0.0 0.003 n/a n/a n/a 0.006 n/a 0.001 0.673 0.673
Alanine (g) 1.163 n/a n/a n/a n/a 0.0 0.003 n/a n/a n/a 0.009 n/a 0.002 1.177 1.177
Aspartic acid (g) 1.901 n/a n/a n/a n/a 0.0 0.012 n/a n/a n/a 0.017 n/a 0.003 1.933 1.933
Glutamic acid (g) 3.194 n/a n/a n/a n/a 0.0 0.02 n/a n/a n/a 0.051 n/a 0.002 3.267 3.267
Glycine (g) 1.043 n/a n/a n/a n/a 0.0 0.005 n/a n/a n/a 0.006 n/a 0.001 1.055 1.055
Proline (g) 0.877 n/a n/a n/a n/a 0.0 0.002 n/a n/a n/a 0.023 n/a 0.002 0.904 0.904
Serine (g) 0.729 n/a n/a n/a n/a 0.0 0.005 n/a n/a n/a 0.014 n/a 0.001 0.749 0.749
Cholesterol (mg) 53.534 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 61.06 0.0 0.0 114.594 114.594
Trans Fat (g) 0.028 n/a n/a n/a 0.0 0.702 n/a n/a n/a n/a n/a n/a n/a 0.729 0.729
Saturated Fat (g) 0.305 n/a n/a n/a 0.035 2.021 0.002 0.035 0.0 0.02 14.589 0.012 0.001 17.02 17.02
Phytosterols (mg) n/a n/a n/a n/a n/a 68.0 n/a n/a n/a 4.128 n/a n/a 0.048 72.176 72.176
Monounsaturated Fat (g) 0.277 n/a n/a n/a 0.167 6.183 0.0 0.059 0.0 0.005 5.97 0.003 0.003 12.667 12.667
Polyunsaturated (g) 0.258 n/a n/a n/a 0.029 17.718 0.006 0.024 0.0 0.026 0.863 0.028 0.001 18.954 18.954