Receta Chicken Piccata - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken
149.76g 		flour
62.5g 		pepper
0.0g 		salt
0.0g 		oil
27.2g 		wine
59.0g 		garlic
2.44g 		chicken broth
118.29g 		lemon juice
30.5g 		capers
8.6g 		butter
28.4g 		lemon
30.74g 		parsley
0.95g 		Total Per Serving Total for Recipe
Protein (g) 46.46 6.46 n/a n/a 0.0 0.04 0.15 1.18 0.12 0.2 0.24 0.34 0.03 55.22 55.22
Total Fat (g) 5.35 0.61 n/a n/a 27.2 0.0 0.01 0.12 0.0 0.07 23.04 0.09 0.01 56.5 56.5
Carbohydrates (g) 0.0 47.69 n/a n/a 0.0 1.6 0.81 0.47 2.63 0.42 0.02 2.86 0.06 56.57 56.57
Ash (g) 1.59 0.29 n/a n/a 0.0 0.14 0.04 0.83 0.08 0.69 0.01 0.09 0.02 3.78 3.78
Calories (kcal) 247.104 227.5 n/a n/a 240.448 48.97 3.63 8.28 7.625 1.978 203.628 8.915 0.342 998.42 998.42
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 6.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.1 6.1
Water (g) 97.73 7.45 n/a n/a 0.0 51.08 1.43 115.69 27.67 7.21 5.09 27.35 0.83 341.54 341.54
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.17 n/a n/a 0.0 0.47 0.02 0.0 0.73 0.04 0.02 0.77 0.01 2.22 2.22
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.7 n/a n/a 0.0 0.0 0.1 0.5 0.1 0.3 0.0 0.9 0.0 3.5 3.5
Calcium (mg) 22.464 9.375 n/a n/a 0.0 4.72 4.409 7.097 2.135 3.44 6.816 7.992 1.311 69.76 69.76
Iron (mg) 1.56 2.9 n/a n/a 0.01 0.22 0.04 0.24 0.01 0.14 0.01 0.18 0.06 5.36 5.36
Magnesium (mg) 43.43 13.75 n/a n/a 0.0 6.49 0.609 1.183 1.83 2.838 0.568 2.459 0.475 73.633 73.633
Phosphorus (mg) 341.453 67.5 n/a n/a 0.0 11.8 3.727 15.378 1.83 0.86 6.816 4.918 0.551 454.833 454.833
Potassium (mg) 383.386 66.875 n/a n/a 0.0 58.41 9.768 94.632 37.82 3.44 6.816 42.421 5.263 708.831 708.831
Sodium (mg) 110.822 1.25 n/a n/a 0.0 2.95 0.414 186.898 0.305 254.904 3.124 0.615 0.532 561.815 561.815
Zinc (mg) 1.5 0.44 n/a n/a 0.0 0.08 0.03 0.08 0.02 0.03 0.03 0.02 0.01 2.22 2.22
Copper (mg) 0.075 0.088 n/a n/a 0.0 0.006 0.007 0.035 0.009 0.032 0.006 0.012 0.001 0.271 0.271
Manganese (mg) 0.03 0.425 n/a n/a n/a 0.071 0.041 0.059 0.003 0.007 0.0 0.009 0.002 0.646 0.646
Selenium (mcg) 41.3 21.2 n/a n/a 0.0 0.1 0.3 0.0 0.0 0.1 0.3 0.1 0.0 63.5 63.5
Vitamin A, IU (IU) 31.45 0.0 n/a n/a 0.0 0.0 0.219 0.0 6.1 11.868 709.716 6.763 80.028 846.144 846.144
Retinol (mcg) 8.986 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 190.564 0.0 0.0 199.55 199.55
Vitamin A, RAE (mcg_RAE) 8.986 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.305 0.602 194.256 0.307 4.0 208.456 208.456
Beta Carotene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.122 0.0 0.915 7.138 44.872 0.922 48.013 101.982 101.982
Vitamin E (mg) 0.4 0.04 n/a n/a 2.51 0.0 0.0 0.0 0.05 0.08 0.66 0.05 0.01 3.78 3.78
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 11.25 n/a n/a 0.0 0.0 0.39 0.0 2.745 0.0 0.0 3.381 52.83 70.596 70.596
Tocopherol, beta (mg) n/a 0.04 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.04 0.04
Tocopherol, gamma (mg) n/a 0.24 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.24 0.24
Tocopherol, delta (mg) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.8 8.3 14.0 0.4 0.0 16.3 1.3 41.0 41.0
Thiamin (mg) 0.105 0.494 n/a n/a 0.0 0.006 0.005 0.0 0.009 0.002 0.003 0.012 0.001 0.636 0.636
Riboflavin (mg) 0.165 0.306 n/a n/a 0.0 0.012 0.003 0.012 0.003 0.012 0.009 0.006 0.001 0.528 0.528
Niacin (mg) 20.532 3.688 n/a n/a 0.0 0.1 0.017 0.603 0.031 0.056 0.011 0.031 0.012 25.081 25.081
Pantothenic acid (mg) 1.453 0.275 n/a n/a 0.0 0.024 0.015 0.012 0.031 0.003 0.031 0.058 0.004 1.904 1.904
Vitamin B-6 (mg) 0.899 0.025 n/a n/a 0.0 0.03 0.03 0.012 0.015 0.002 0.0 0.025 0.001 1.038 1.038
Folate (mcg) 5.99 114.375 n/a n/a 0.0 0.59 0.073 0.0 3.965 1.978 0.852 3.381 1.444 132.649 132.649
Vitamin B-12 (mcg) 0.51 0.0 n/a n/a 0.0 0.0 0.0 0.05 0.0 0.0 0.05 0.0 0.0 0.6 0.6
Choline (mg) 127.7 6.5 n/a n/a n/a 3.0 0.6 n/a 1.6 0.6 5.3 1.6 0.1 146.9 146.9
Folic acid (mcg) 0.0 96.25 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.25 96.25
Tryptophan (g) 0.539 0.081 n/a n/a 0.0 n/a 0.002 n/a n/a n/a 0.003 n/a 0.0 0.625 0.625
Threonine (g) 1.962 0.175 n/a n/a 0.0 n/a 0.004 n/a n/a n/a 0.011 n/a 0.001 2.153 2.153
Isoleucine (g) 2.456 0.225 n/a n/a 0.0 n/a 0.005 n/a n/a n/a 0.014 n/a 0.001 2.702 2.702
Leucine (g) 3.489 0.444 n/a n/a 0.0 n/a 0.008 n/a n/a n/a 0.023 n/a 0.002 3.965 3.965
Lysine (g) 3.954 0.144 n/a n/a 0.0 n/a 0.007 n/a n/a n/a 0.02 n/a 0.002 4.126 4.126
Methionine (g) 1.288 0.113 n/a n/a 0.0 n/a 0.002 n/a n/a n/a 0.006 n/a 0.0 1.408 1.408
Cystine (g) 0.599 0.138 n/a n/a 0.0 n/a 0.002 n/a n/a n/a 0.003 n/a 0.0 0.741 0.741
Phenylalanine (g) 1.842 0.325 n/a n/a 0.0 n/a 0.004 n/a n/a n/a 0.011 n/a 0.001 2.184 2.184
Tyrosine (g) 1.572 0.194 n/a n/a 0.0 n/a 0.002 n/a n/a n/a 0.011 n/a 0.001 1.78 1.78
Valine (g) 2.306 0.263 n/a n/a 0.0 n/a 0.007 n/a n/a n/a 0.017 n/a 0.002 2.595 2.595
Arginine (g) 2.801 0.263 n/a n/a 0.0 n/a 0.015 n/a n/a n/a 0.009 n/a 0.001 3.088 3.088
Histidine (g) 1.438 0.144 n/a n/a 0.0 n/a 0.003 n/a n/a n/a 0.006 n/a 0.001 1.59 1.59
Alanine (g) 2.531 0.206 n/a n/a 0.0 n/a 0.003 n/a n/a n/a 0.009 n/a 0.002 2.751 2.751
Aspartic acid (g) 4.133 0.275 n/a n/a 0.0 n/a 0.012 n/a n/a n/a 0.017 n/a 0.003 4.44 4.44
Glutamic acid (g) 6.964 2.175 n/a n/a 0.0 n/a 0.02 n/a n/a n/a 0.051 n/a 0.002 9.212 9.212
Glycine (g) 2.276 0.231 n/a n/a 0.0 n/a 0.005 n/a n/a n/a 0.006 n/a 0.001 2.52 2.52
Proline (g) 1.917 0.75 n/a n/a 0.0 n/a 0.002 n/a n/a n/a 0.023 n/a 0.002 2.694 2.694
Serine (g) 1.602 0.325 n/a n/a 0.0 n/a 0.005 n/a n/a n/a 0.014 n/a 0.001 1.948 1.948
Cholesterol (mg) 127.296 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 61.06 0.0 0.0 188.356 188.356
Trans Fat (g) n/a n/a n/a n/a 0.702 n/a n/a n/a n/a n/a n/a n/a n/a 0.702 0.702
Saturated Fat (g) 1.513 0.1 n/a n/a 2.021 0.0 0.002 0.035 0.0 0.02 14.589 0.012 0.001 18.294 18.294
Phytosterols (mg) n/a n/a n/a n/a 68.0 n/a n/a n/a n/a 4.128 n/a n/a 0.048 72.176 72.176
Monounsaturated Fat (g) 1.857 0.056 n/a n/a 6.183 0.0 0.0 0.059 0.0 0.005 5.97 0.003 0.003 14.136 14.136
Polyunsaturated (g) 1.153 0.256 n/a n/a 17.718 0.0 0.006 0.024 0.0 0.026 0.863 0.028 0.001 20.075 20.075