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Receta Chicken Piccata - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients
2 large skinless, boneless chicken breasts
Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		salt
0.0g 		flour
31.0g 		olive oil
10.13g 		garlics
2.61g 		wine
31.17g 		capers
2.15g 		butter
14.2g 		lemon juice
7.63g 		lemon
7.69g 		parsley
0.24g 		Total Per Serving Total for Recipe
Protein (g) n/a 3.2 0.0 0.17 0.02 0.05 0.12 0.03 0.08 0.01 3.68 14.72
Total Fat (g) n/a 0.3 10.13 0.01 0.0 0.02 11.52 0.0 0.02 0.0 22.0 88.0
Carbohydrates (g) n/a 23.66 0.0 0.86 0.85 0.11 0.01 0.66 0.72 0.02 26.87 107.48
Ash (g) n/a 0.15 0.0 0.04 0.07 0.17 0.01 0.02 0.02 0.01 0.49 1.96
Calories (kcal) n/a 112.84 89.505 3.889 25.873 0.495 101.814 1.906 2.229 0.086 338.636 1354.544
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 3.2 0.0 0.0 0.0 0.0 0.0 3.2 12.8
Water (g) n/a 3.7 0.0 1.53 26.99 1.8 2.55 6.92 6.84 0.21 50.53 202.12
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.08 0.0 0.03 0.25 0.01 0.01 0.18 0.19 0.0 0.75 3.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.8 0.0 0.1 0.0 0.1 0.0 0.0 0.2 0.0 1.2 4.8
Calcium (mg) n/a 4.65 0.101 4.724 2.494 0.86 3.408 0.534 1.998 0.328 19.097 76.388
Iron (mg) n/a 1.44 0.06 0.04 0.12 0.04 0.0 0.0 0.05 0.01 1.76 7.04
Magnesium (mg) n/a 6.82 0.0 0.653 3.429 0.71 0.284 0.458 0.615 0.119 13.086 52.344
Phosphorus (mg) n/a 33.48 0.0 3.993 6.235 0.215 3.408 0.458 1.23 0.138 49.156 196.624
Potassium (mg) n/a 33.17 0.101 10.466 30.861 0.86 3.408 9.455 10.605 1.316 100.242 400.968
Sodium (mg) n/a 0.62 0.203 0.444 1.559 63.726 1.562 0.076 0.154 0.133 68.476 273.904
Zinc (mg) n/a 0.22 0.0 0.03 0.04 0.01 0.01 0.0 0.0 0.0 0.32 1.28
Copper (mg) n/a 0.043 0.0 0.008 0.003 0.008 0.003 0.002 0.003 0.0 0.071 0.284
Manganese (mg) n/a 0.211 0.0 0.044 0.037 0.002 0.0 0.001 0.002 0.0 0.297 1.188
Selenium (mcg) n/a 10.5 0.0 0.4 0.1 0.0 0.1 0.0 0.0 0.0 11.1 44.4
Vitamin A, IU (IU) n/a 0.0 0.0 0.235 0.0 2.967 354.858 1.525 1.691 20.007 381.283 1525.132
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 95.282 0.0 0.0 0.0 95.282 381.128
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.151 97.128 0.076 0.077 1.0 98.431 393.724
Beta Carotene (mcg) n/a 0.0 0.0 0.131 0.0 1.785 22.436 0.229 0.231 12.003 36.814 147.256
Vitamin E (mg) n/a 0.02 1.45 0.0 0.0 0.02 0.33 0.01 0.01 0.0 1.85 7.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 5.58 0.0 0.418 0.0 0.0 0.0 0.686 0.845 13.207 20.737 82.948
Tocopherol, beta (mg) n/a 0.02 0.01 n/a n/a n/a 0.0 n/a n/a 0.0 0.03 0.12
Tocopherol, gamma (mg) n/a 0.12 0.08 n/a n/a n/a 0.0 n/a n/a 0.0 0.2 0.8
Tocopherol, delta (mg) n/a 0.01 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.04
Vitamin C (mg) n/a 0.0 0.0 0.8 0.0 0.1 0.0 3.5 4.1 0.3 8.8 35.2
Thiamin (mg) n/a 0.245 0.0 0.005 0.003 0.0 0.001 0.002 0.003 0.0 0.261 1.044
Riboflavin (mg) n/a 0.152 0.0 0.003 0.006 0.003 0.004 0.001 0.002 0.0 0.171 0.684
Niacin (mg) n/a 1.829 0.0 0.018 0.053 0.014 0.006 0.008 0.008 0.003 1.938 7.752
Pantothenic acid (mg) n/a 0.136 0.0 0.016 0.012 0.001 0.016 0.008 0.015 0.001 0.204 0.816
Vitamin B-6 (mg) n/a 0.012 0.0 0.032 0.016 0.0 0.0 0.004 0.006 0.0 0.071 0.284
Folate (mcg) n/a 56.73 0.0 0.078 0.312 0.495 0.426 0.991 0.845 0.361 60.238 240.952
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.02 0.08
Choline (mg) n/a 3.2 0.0 0.6 1.6 0.1 2.7 0.4 0.4 0.0 9.0 36.0
Folic acid (mcg) n/a 47.74 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.74 190.96
Tryptophan (g) n/a 0.04 0.0 0.002 n/a n/a 0.001 n/a n/a 0.0 0.044 0.176
Threonine (g) n/a 0.087 0.0 0.004 n/a n/a 0.006 n/a n/a 0.0 0.097 0.388
Isoleucine (g) n/a 0.112 0.0 0.006 n/a n/a 0.007 n/a n/a 0.0 0.125 0.5
Leucine (g) n/a 0.22 0.0 0.008 n/a n/a 0.011 n/a n/a 0.0 0.24 0.96
Lysine (g) n/a 0.071 0.0 0.007 n/a n/a 0.01 n/a n/a 0.0 0.089 0.356
Methionine (g) n/a 0.056 0.0 0.002 n/a n/a 0.003 n/a n/a 0.0 0.061 0.244
Cystine (g) n/a 0.068 0.0 0.002 n/a n/a 0.001 n/a n/a 0.0 0.071 0.284
Phenylalanine (g) n/a 0.161 0.0 0.005 n/a n/a 0.006 n/a n/a 0.0 0.172 0.688
Tyrosine (g) n/a 0.096 0.0 0.002 n/a n/a 0.006 n/a n/a 0.0 0.104 0.416
Valine (g) n/a 0.13 0.0 0.008 n/a n/a 0.009 n/a n/a 0.0 0.147 0.588
Arginine (g) n/a 0.13 0.0 0.016 n/a n/a 0.004 n/a n/a 0.0 0.151 0.604
Histidine (g) n/a 0.071 0.0 0.003 n/a n/a 0.003 n/a n/a 0.0 0.077 0.308
Alanine (g) n/a 0.102 0.0 0.003 n/a n/a 0.004 n/a n/a 0.0 0.11 0.44
Aspartic acid (g) n/a 0.136 0.0 0.013 n/a n/a 0.009 n/a n/a 0.001 0.158 0.632
Glutamic acid (g) n/a 1.079 0.0 0.021 n/a n/a 0.026 n/a n/a 0.001 1.126 4.504
Glycine (g) n/a 0.115 0.0 0.005 n/a n/a 0.003 n/a n/a 0.0 0.123 0.492
Proline (g) n/a 0.372 0.0 0.003 n/a n/a 0.011 n/a n/a 0.0 0.386 1.544
Serine (g) n/a 0.161 0.0 0.005 n/a n/a 0.007 n/a n/a 0.0 0.174 0.696
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 30.53 0.0 0.0 0.0 30.53 122.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.05 1.398 0.002 0.0 0.005 7.295 0.0 0.003 0.0 8.753 35.012
Phytosterols (mg) n/a n/a 22.376 n/a n/a 1.032 n/a n/a n/a 0.012 23.42 93.68
Monounsaturated Fat (g) n/a 0.028 7.387 0.0 0.0 0.001 2.985 0.0 0.001 0.001 10.403 41.612
Polyunsaturated (g) n/a 0.127 1.065 0.007 0.0 0.006 0.432 0.0 0.007 0.0 1.644 6.576