Receta Chicken Pineapple - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
chicken
51.41g |
garlic
1.74g |
onion
16.5g |
butter
8.28g |
pineapple
79.38g |
milk
61.5g |
soy sauce
21.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.56 | 0.11 | 0.18 | 0.07 | 0.28 | 4.19 | 1.33 | 15.72 | 94.32 |
Total Fat (g) | 7.74 | 0.01 | 0.02 | 6.72 | 0.09 | 4.65 | 0.01 | 19.23 | 115.38 |
Carbohydrates (g) | 0.0 | 0.58 | 1.54 | 0.0 | 16.03 | 6.17 | 1.62 | 25.95 | 155.7 |
Ash (g) | 0.41 | 0.03 | 0.06 | 0.17 | 0.27 | 0.95 | 3.25 | 5.14 | 30.84 |
Calories (kcal) | 110.525 | 2.593 | 6.6 | 59.392 | 61.913 | 82.41 | 11.263 | 334.694 | 2008.164 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.16 | n/a | 1.75 | n/a | n/a | 1.91 | 11.46 |
Glucose (dextrose) (g) | n/a | n/a | 0.33 | n/a | 5.95 | n/a | n/a | 6.28 | 37.68 |
Fructose (g) | n/a | n/a | 0.21 | n/a | 5.72 | n/a | n/a | 5.93 | 35.58 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 33.92 | 1.02 | 14.7 | 1.31 | 62.7 | 45.53 | 15.04 | 174.23 | 1045.38 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 0.7 | 0.0 | 13.41 | 6.17 | 0.36 | 20.67 | 124.02 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.6 | 0.0 | 0.2 | 1.1 | 6.6 |
Calcium (mg) | 5.655 | 3.149 | 3.795 | 1.988 | 11.113 | 160.515 | 4.038 | 190.252 | 1141.512 |
Iron (mg) | 0.46 | 0.03 | 0.03 | 0.0 | 0.3 | 0.12 | 0.41 | 1.36 | 8.16 |
Magnesium (mg) | 10.281 | 0.435 | 1.65 | 0.166 | 12.7 | 14.76 | 9.138 | 49.13 | 294.78 |
Phosphorus (mg) | 75.568 | 2.662 | 4.785 | 1.988 | 5.556 | 124.845 | 26.563 | 241.967 | 1451.802 |
Potassium (mg) | 97.159 | 6.977 | 24.09 | 1.988 | 82.55 | 186.345 | 46.113 | 445.222 | 2671.332 |
Sodium (mg) | 35.985 | 0.296 | 0.66 | 47.712 | 0.794 | 65.19 | 1197.863 | 1348.499 | 8090.994 |
Zinc (mg) | 0.67 | 0.02 | 0.03 | 0.01 | 0.1 | 0.47 | 0.11 | 1.41 | 8.46 |
Copper (mg) | 0.026 | 0.005 | 0.007 | 0.0 | 0.079 | 0.012 | 0.021 | 0.15 | 0.9 |
Manganese (mg) | 0.01 | 0.029 | 0.021 | 0.0 | 0.857 | 0.006 | 0.089 | 1.013 | 6.078 |
Selenium (mcg) | 7.4 | 0.2 | 0.1 | 0.1 | 0.3 | 1.4 | 0.1 | 9.7 | 58.2 |
Vitamin A, IU (IU) | 71.97 | 0.157 | 0.33 | 207.001 | 11.113 | 143.295 | 0.0 | 433.864 | 2603.184 |
Retinol (mcg) | 21.077 | 0.0 | 0.0 | 55.581 | 0.0 | 39.36 | 0.0 | 116.018 | 696.108 |
Vitamin A, RAE (mcg_RAE) | 21.591 | 0.0 | 0.0 | 56.658 | 0.794 | 39.975 | 0.0 | 119.018 | 714.108 |
Beta Carotene (mcg) | 0.0 | 0.087 | 0.165 | 13.088 | 6.35 | 7.38 | 0.0 | 27.07 | 162.42 |
Vitamin E (mg) | 0.15 | 0.0 | 0.0 | 0.19 | 0.01 | 0.09 | 0.0 | 0.45 | 2.7 |
Vitamin D (IU) | n/a | n/a | n/a | 4.639 | n/a | n/a | n/a | 4.639 | 27.834 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.278 | 0.66 | 0.0 | 0.0 | 0.0 | 0.0 | 0.938 | 5.628 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.8 | 0.5 | 1.2 | 0.0 | 5.9 | 1.2 | 0.0 | 9.6 | 57.6 |
Thiamin (mg) | 0.031 | 0.003 | 0.008 | 0.001 | 0.071 | 0.031 | 0.006 | 0.152 | 0.912 |
Riboflavin (mg) | 0.062 | 0.002 | 0.005 | 0.002 | 0.024 | 0.197 | 0.036 | 0.328 | 1.968 |
Niacin (mg) | 3.496 | 0.012 | 0.02 | 0.003 | 0.23 | 0.117 | 0.468 | 4.345 | 26.07 |
Pantothenic acid (mg) | 0.468 | 0.01 | 0.02 | 0.009 | 0.079 | 0.394 | 0.064 | 1.044 | 6.264 |
Vitamin B-6 (mg) | 0.18 | 0.022 | 0.02 | 0.0 | 0.056 | 0.031 | 0.032 | 0.339 | 2.034 |
Folate (mcg) | 3.084 | 0.052 | 3.135 | 0.249 | 3.969 | 4.92 | 2.975 | 18.384 | 110.304 |
Vitamin B-12 (mcg) | 0.16 | 0.0 | 0.0 | 0.01 | 0.0 | 0.1 | 0.0 | 0.27 | 1.62 |
Choline (mg) | 30.7 | 0.4 | 1.0 | 1.6 | 3.0 | 19.6 | 3.9 | 60.1 | 360.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.108 | 0.001 | 0.002 | 0.001 | 0.008 | 0.062 | 0.019 | 0.2 | 1.2 |
Threonine (g) | 0.396 | 0.003 | 0.003 | 0.003 | 0.008 | 0.191 | 0.053 | 0.657 | 3.942 |
Isoleucine (g) | 0.473 | 0.004 | 0.002 | 0.004 | 0.008 | 0.252 | 0.064 | 0.806 | 4.836 |
Leucine (g) | 0.694 | 0.005 | 0.005 | 0.007 | 0.008 | 0.412 | 0.106 | 1.237 | 7.422 |
Lysine (g) | 0.776 | 0.005 | 0.007 | 0.006 | 0.016 | 0.332 | 0.077 | 1.218 | 7.308 |
Methionine (g) | 0.252 | 0.001 | 0.0 | 0.002 | 0.008 | 0.105 | 0.019 | 0.387 | 2.322 |
Cystine (g) | 0.129 | 0.001 | 0.0 | 0.001 | 0.0 | 0.037 | 0.023 | 0.191 | 1.146 |
Phenylalanine (g) | 0.37 | 0.003 | 0.005 | 0.003 | 0.008 | 0.203 | 0.07 | 0.663 | 3.978 |
Tyrosine (g) | 0.308 | 0.001 | 0.002 | 0.003 | 0.008 | 0.203 | 0.049 | 0.575 | 3.45 |
Valine (g) | 0.463 | 0.005 | 0.003 | 0.005 | 0.008 | 0.283 | 0.066 | 0.833 | 4.998 |
Arginine (g) | 0.601 | 0.011 | 0.017 | 0.002 | 0.008 | 0.154 | 0.091 | 0.884 | 5.304 |
Histidine (g) | 0.278 | 0.002 | 0.002 | 0.002 | 0.008 | 0.117 | 0.034 | 0.442 | 2.652 |
Alanine (g) | 0.56 | 0.002 | 0.003 | 0.002 | 0.016 | 0.148 | 0.06 | 0.791 | 4.746 |
Aspartic acid (g) | 0.853 | 0.009 | 0.015 | 0.005 | 0.064 | 0.32 | 0.142 | 1.407 | 8.442 |
Glutamic acid (g) | 1.393 | 0.014 | 0.043 | 0.015 | 0.032 | 0.879 | 0.315 | 2.691 | 16.146 |
Glycine (g) | 0.627 | 0.003 | 0.005 | 0.002 | 0.008 | 0.086 | 0.06 | 0.791 | 4.746 |
Proline (g) | 0.468 | 0.002 | 0.002 | 0.007 | 0.008 | 0.406 | 0.098 | 0.989 | 5.934 |
Serine (g) | 0.339 | 0.003 | 0.003 | 0.004 | 0.016 | 0.228 | 0.077 | 0.67 | 4.02 |
Cholesterol (mg) | 38.555 | 0.0 | 0.0 | 17.809 | 0.0 | 17.835 | 0.0 | 74.199 | 445.194 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.216 | 0.002 | 0.007 | 4.255 | 0.008 | 2.823 | 0.002 | 9.312 | 55.872 |
Phytosterols (mg) | n/a | n/a | 2.475 | n/a | n/a | n/a | n/a | 2.475 | 14.85 |
Monounsaturated Fat (g) | 3.208 | 0.0 | 0.002 | 1.741 | 0.008 | 1.439 | 0.002 | 6.4 | 38.4 |
Polyunsaturated (g) | 1.66 | 0.004 | 0.003 | 0.252 | 0.032 | 0.154 | 0.004 | 2.11 | 12.66 |