Receta Chicken Pineapple Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Flour, extra
Salt & pepper
1 chicken stock cube
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chicken
77.11g 		onion
8.25g 		mushrooms
9.17g 		bacon
9.45g 		flour
1.3g 		pineapple
39.69g 		butter
4.73g 		flour
0.0g 		pepper
0.0g 		salt
0.0g 		water
19.75g 		chicken stock
0.0g 		parsley
0.08g 		Total Per Serving Total for Recipe
Protein (g) 14.34 0.09 0.28 1.1 0.13 0.14 0.04 n/a n/a n/a 0.0 n/a 0.0 16.13 193.56
Total Fat (g) 11.61 0.01 0.03 4.26 0.01 0.04 3.83 n/a n/a n/a 0.0 n/a 0.0 19.8 237.6
Carbohydrates (g) 0.0 0.77 0.3 0.06 0.99 8.02 0.0 n/a n/a n/a 0.0 n/a 0.01 10.15 121.8
Ash (g) 0.61 0.03 0.08 0.24 0.01 0.13 0.1 n/a n/a n/a 0.02 n/a 0.0 1.22 14.64
Calories (kcal) 165.787 3.3 2.017 43.281 4.741 30.956 33.878 n/a n/a n/a 0.0 n/a 0.029 283.989 3407.868
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.08 0.0 n/a n/a 0.87 n/a n/a n/a n/a n/a n/a n/a 0.95 11.4
Glucose (dextrose) (g) n/a 0.16 0.14 n/a n/a 2.98 n/a n/a n/a n/a n/a n/a n/a 3.27 39.24
Fructose (g) n/a 0.11 0.02 n/a n/a 2.86 n/a n/a n/a n/a n/a n/a n/a 2.98 35.76
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 50.89 7.35 8.47 3.8 0.16 31.35 0.75 n/a n/a n/a 19.73 n/a 0.07 122.56 1470.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.35 0.15 0.0 0.0 6.71 0.0 n/a n/a n/a 0.0 n/a 0.0 7.22 86.64
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.0 0.3 0.0 n/a n/a n/a 0.0 n/a 0.0 0.6 7.2
Calcium (mg) 8.482 1.898 0.275 0.567 0.195 5.556 1.134 n/a n/a n/a 0.593 n/a 0.109 18.809 225.708
Iron (mg) 0.69 0.02 0.05 0.05 0.06 0.15 0.0 n/a n/a n/a 0.0 n/a 0.0 1.02 12.24
Magnesium (mg) 15.422 0.825 0.825 1.134 0.287 6.35 0.095 n/a n/a n/a 0.198 n/a 0.04 25.174 302.088
Phosphorus (mg) 113.352 2.393 7.883 17.766 1.407 2.778 1.134 n/a n/a n/a 0.0 n/a 0.046 146.759 1761.108
Potassium (mg) 145.738 12.045 29.149 19.656 1.394 41.275 1.134 n/a n/a n/a 0.0 n/a 0.439 250.83 3009.96
Sodium (mg) 53.977 0.33 0.458 78.719 0.026 0.397 27.216 n/a n/a n/a 0.79 n/a 0.044 161.957 1943.484
Zinc (mg) 1.01 0.01 0.05 0.11 0.01 0.05 0.0 n/a n/a n/a 0.0 n/a 0.0 1.25 15.0
Copper (mg) 0.039 0.003 0.029 0.007 0.002 0.04 0.0 n/a n/a n/a 0.002 n/a 0.0 0.121 1.452
Manganese (mg) 0.015 0.011 0.005 0.002 0.009 0.429 0.0 n/a n/a n/a 0.0 n/a 0.0 0.47 5.64
Selenium (mcg) 11.1 0.0 0.9 1.9 0.4 0.2 0.0 n/a n/a n/a 0.0 n/a 0.0 14.6 175.2
Vitamin A, IU (IU) 107.954 0.165 0.0 3.497 0.0 5.556 118.078 n/a n/a n/a 0.0 n/a 6.669 241.919 2903.028
Retinol (mcg) 31.615 0.0 0.0 1.04 0.0 0.0 31.705 n/a n/a n/a 0.0 n/a 0.0 64.359 772.308
Vitamin A, RAE (mcg_RAE) 32.386 0.0 0.0 1.04 0.0 0.397 32.319 n/a n/a n/a 0.0 n/a 0.333 66.475 797.7
Beta Carotene (mcg) 0.0 0.083 0.0 0.0 0.0 3.175 7.466 n/a n/a n/a 0.0 n/a 4.001 14.724 176.688
Vitamin E (mg) 0.23 0.0 0.0 0.03 0.0 0.0 0.11 n/a n/a n/a 0.0 n/a 0.0 0.37 4.44
Vitamin D (IU) n/a n/a 1.65 n/a n/a n/a 2.646 n/a n/a n/a 0.0 n/a n/a 4.296 51.552
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.33 0.0 0.0 0.234 0.0 0.0 n/a n/a n/a 0.0 n/a 4.402 4.967 59.604
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.01 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.12
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.2 0.6 0.2 0.0 0.0 2.9 0.0 n/a n/a n/a 0.0 n/a 0.1 5.1 61.2
Thiamin (mg) 0.046 0.004 0.007 0.026 0.01 0.036 0.0 n/a n/a n/a 0.0 n/a 0.0 0.131 1.572
Riboflavin (mg) 0.093 0.002 0.037 0.01 0.006 0.012 0.001 n/a n/a n/a 0.0 n/a 0.0 0.162 1.944
Niacin (mg) 5.244 0.01 0.331 0.362 0.077 0.115 0.002 n/a n/a n/a 0.0 n/a 0.001 6.141 73.692
Pantothenic acid (mg) 0.702 0.01 0.137 0.049 0.006 0.04 0.005 n/a n/a n/a 0.0 n/a 0.0 0.949 11.388
Vitamin B-6 (mg) 0.27 0.01 0.009 0.02 0.001 0.028 0.0 n/a n/a n/a 0.0 n/a 0.0 0.337 4.044
Folate (mcg) 4.627 1.568 1.467 0.189 2.384 1.984 0.142 n/a n/a n/a 0.0 n/a 0.12 12.48 149.76
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.07 0.0 0.0 0.01 n/a n/a n/a 0.0 n/a 0.0 0.32 3.84
Choline (mg) 46.0 0.5 1.6 4.4 0.1 1.5 0.9 n/a n/a n/a 0.0 n/a 0.0 55.1 661.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 2.006 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 2.006 24.072
Tryptophan (g) 0.162 0.001 0.004 0.009 0.002 0.004 0.0 n/a n/a n/a n/a n/a 0.0 0.182 2.184
Threonine (g) 0.594 0.002 0.01 0.043 0.004 0.004 0.002 n/a n/a n/a n/a n/a 0.0 0.658 7.896
Isoleucine (g) 0.709 0.001 0.007 0.051 0.005 0.004 0.002 n/a n/a n/a n/a n/a 0.0 0.78 9.36
Leucine (g) 1.041 0.002 0.011 0.085 0.009 0.004 0.004 n/a n/a n/a n/a n/a 0.0 1.157 13.884
Lysine (g) 1.164 0.003 0.01 0.091 0.003 0.008 0.003 n/a n/a n/a n/a n/a 0.0 1.283 15.396
Methionine (g) 0.378 0.0 0.003 0.025 0.002 0.004 0.001 n/a n/a n/a n/a n/a 0.0 0.412 4.944
Cystine (g) 0.193 0.0 0.001 0.012 0.003 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.209 2.508
Phenylalanine (g) 0.555 0.002 0.008 0.043 0.007 0.004 0.002 n/a n/a n/a n/a n/a 0.0 0.622 7.464
Tyrosine (g) 0.463 0.001 0.004 0.034 0.004 0.004 0.002 n/a n/a n/a n/a n/a 0.0 0.511 6.132
Valine (g) 0.694 0.002 0.021 0.059 0.005 0.004 0.003 n/a n/a n/a n/a n/a 0.0 0.788 9.456
Arginine (g) 0.902 0.008 0.007 0.071 0.005 0.004 0.001 n/a n/a n/a n/a n/a 0.0 1.0 12.0
Histidine (g) 0.416 0.001 0.005 0.042 0.003 0.004 0.001 n/a n/a n/a n/a n/a 0.0 0.472 5.664
Alanine (g) 0.841 0.002 0.018 0.07 0.004 0.008 0.001 n/a n/a n/a n/a n/a 0.0 0.944 11.328
Aspartic acid (g) 1.28 0.007 0.018 0.103 0.006 0.032 0.003 n/a n/a n/a n/a n/a 0.0 1.449 17.388
Glutamic acid (g) 2.09 0.021 0.031 0.162 0.045 0.016 0.009 n/a n/a n/a n/a n/a 0.0 2.374 28.488
Glycine (g) 0.941 0.002 0.008 0.077 0.005 0.004 0.001 n/a n/a n/a n/a n/a 0.0 1.038 12.456
Proline (g) 0.702 0.001 0.007 0.06 0.016 0.004 0.004 n/a n/a n/a n/a n/a 0.0 0.794 9.528
Serine (g) 0.509 0.002 0.008 0.042 0.007 0.008 0.002 n/a n/a n/a n/a n/a 0.0 0.578 6.936
Cholesterol (mg) 57.833 0.0 0.0 6.426 0.0 0.0 10.159 n/a n/a n/a 0.0 n/a 0.0 74.417 893.004
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.323 0.003 0.004 1.417 0.002 0.004 2.427 n/a n/a n/a 0.0 n/a 0.0 7.18 86.16
Phytosterols (mg) n/a 1.238 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.004 1.241 14.892
Monounsaturated Fat (g) 4.812 0.001 0.0 1.895 0.001 0.004 0.993 n/a n/a n/a 0.0 n/a 0.0 7.706 92.472
Polyunsaturated (g) 2.491 0.002 0.013 0.475 0.005 0.016 0.144 n/a n/a n/a 0.0 n/a 0.0 3.145 37.74