Receta Chicken Pineapple Skillet - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		broiler fryer chicken breasts
69.22g 		butter
14.2g 		salt
4.5g 		onion
4.5g 		celery
44.95g 		pepper
48.79g 		pineapple
242.1g 		soy sauce
3.98g 		cinnamon
0.17g 		cornstarch
2.67g 		Total Per Serving Total for Recipe
Protein (g) 15.98 0.12 0.0 0.05 0.31 0.42 0.85 0.25 0.01 0.01 17.99 35.98
Total Fat (g) 0.86 11.52 0.0 0.0 0.08 0.08 0.27 0.0 0.0 0.0 12.81 25.62
Carbohydrates (g) 0.0 0.01 0.0 0.42 1.33 2.26 48.9 0.3 0.13 2.43 55.8 111.6
Ash (g) 0.71 0.3 4.49 0.02 0.34 0.21 0.82 0.61 0.01 0.0 7.5 15.0
Calories (kcal) 76.148 101.814 0.0 1.8 7.191 9.758 188.834 2.107 0.408 10.154 398.213 796.426
Starch (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.04 0.05 0.05 5.33 n/a 0.0 n/a 5.47 10.94
Glucose (dextrose) (g) n/a n/a n/a 0.09 0.25 0.57 18.16 n/a 0.0 n/a 19.06 38.12
Fructose (g) n/a n/a n/a 0.06 0.23 0.55 17.43 n/a 0.0 n/a 18.27 36.54
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 51.75 2.25 0.01 4.01 42.89 45.81 191.23 2.81 0.02 0.22 341.01 682.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.19 0.82 1.17 40.91 0.07 0.0 0.0 43.18 86.36
Galactose (g) n/a n/a n/a 0.0 0.3 0.0 n/a n/a 0.0 n/a 0.3 0.6
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.7 0.8 1.9 0.0 0.1 0.0 3.7 7.4
Calcium (mg) 7.615 3.408 1.08 1.035 17.978 4.879 33.893 0.755 1.653 0.053 72.35 144.7
Iron (mg) 0.5 0.0 0.01 0.01 0.09 0.17 0.92 0.08 0.01 0.01 1.8 3.6
Magnesium (mg) 19.383 0.284 0.045 0.45 4.944 4.879 38.735 1.709 0.099 0.08 70.608 141.216
Phosphorus (mg) 135.681 3.408 0.0 1.305 10.787 9.758 16.947 4.969 0.106 0.346 183.306 366.612
Potassium (mg) 176.524 3.408 0.36 6.57 116.857 85.383 251.779 8.626 0.711 0.08 650.297 1300.594
Sodium (mg) 44.996 81.792 1744.11 0.18 35.956 1.464 2.421 224.071 0.017 0.24 2135.246 4270.492
Zinc (mg) 0.55 0.01 0.0 0.01 0.06 0.06 0.29 0.02 0.0 0.0 1.02 2.04
Copper (mg) 0.028 0.0 0.001 0.002 0.018 0.034 0.242 0.004 0.001 0.001 0.331 0.662
Manganese (mg) 0.014 0.0 0.005 0.006 0.045 0.059 2.615 0.017 0.029 0.001 2.789 5.578
Selenium (mcg) 12.3 0.1 0.0 0.0 0.2 0.0 1.0 0.0 0.0 0.1 13.7 27.4
Vitamin A, IU (IU) 14.537 354.858 0.0 0.09 201.803 180.523 33.893 0.0 0.487 0.0 786.191 1572.382
Retinol (mcg) 4.154 95.282 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 99.436 198.872
Vitamin A, RAE (mcg_RAE) 4.154 97.128 0.0 0.0 9.888 8.782 2.421 0.0 0.025 0.0 122.397 244.794
Beta Carotene (mcg) 0.0 22.436 0.0 0.045 121.352 101.483 19.368 0.0 0.185 0.0 264.868 529.736
Vitamin E (mg) 0.09 0.33 0.0 0.0 0.12 0.18 0.02 0.0 0.0 0.0 0.75 1.5
Vitamin D (IU) n/a 7.952 n/a n/a n/a n/a n/a n/a n/a n/a 7.952 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.025 0.0 0.025 0.05
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.18 127.194 166.374 0.0 0.0 0.366 0.0 294.115 588.23
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.02 0.0 0.04 0.08
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.8 0.0 0.0 0.3 1.4 39.2 17.9 0.0 0.0 0.0 59.7 119.4
Thiamin (mg) 0.048 0.001 0.0 0.002 0.009 0.029 0.218 0.001 0.0 0.0 0.31 0.62
Riboflavin (mg) 0.062 0.004 0.0 0.001 0.027 0.015 0.073 0.007 0.0 0.0 0.189 0.378
Niacin (mg) 7.746 0.006 0.0 0.005 0.144 0.234 0.702 0.087 0.002 0.0 8.927 17.854
Pantothenic acid (mg) 0.568 0.016 0.0 0.005 0.112 0.049 0.242 0.012 0.001 0.0 1.004 2.008
Vitamin B-6 (mg) 0.381 0.0 0.0 0.005 0.031 0.107 0.169 0.006 0.0 0.0 0.701 1.402
Folate (mcg) 2.769 0.426 0.0 0.855 16.18 4.879 12.105 0.557 0.01 0.0 37.78 75.56
Vitamin B-12 (mcg) 0.26 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.29 0.58
Choline (mg) 50.8 2.7 0.0 0.3 2.7 2.7 9.2 0.7 0.0 0.0 69.1 138.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.187 0.001 0.0 0.0 0.004 0.005 0.024 0.004 0.0 0.0 0.226 0.452
Threonine (g) 0.678 0.006 0.0 0.001 0.009 0.02 0.024 0.01 0.0 0.0 0.748 1.496
Isoleucine (g) 0.845 0.007 0.0 0.0 0.009 0.01 0.024 0.012 0.0 0.0 0.907 1.814
Leucine (g) 1.198 0.011 0.0 0.001 0.013 0.02 0.024 0.02 0.0 0.001 1.289 2.578
Lysine (g) 1.357 0.01 0.0 0.002 0.013 0.02 0.048 0.014 0.0 0.0 1.465 2.93
Methionine (g) 0.443 0.003 0.0 0.0 0.004 0.005 0.024 0.004 0.0 0.0 0.483 0.966
Cystine (g) 0.208 0.001 0.0 0.0 0.0 0.005 0.0 0.004 0.0 0.0 0.219 0.438
Phenylalanine (g) 0.637 0.006 0.0 0.001 0.009 0.044 0.024 0.013 0.0 0.0 0.735 1.47
Tyrosine (g) 0.54 0.006 0.0 0.0 0.004 0.005 0.024 0.009 0.0 0.0 0.589 1.178
Valine (g) 0.796 0.009 0.0 0.001 0.013 0.02 0.024 0.012 0.0 0.0 0.876 1.752
Arginine (g) 0.962 0.004 0.0 0.005 0.009 0.015 0.024 0.017 0.0 0.0 1.036 2.072
Histidine (g) 0.498 0.003 0.0 0.0 0.004 0.005 0.024 0.006 0.0 0.0 0.542 1.084
Alanine (g) 0.872 0.004 0.0 0.001 0.009 0.02 0.048 0.011 0.0 0.001 0.966 1.932
Aspartic acid (g) 1.426 0.009 0.0 0.004 0.054 0.102 0.194 0.027 0.001 0.001 1.817 3.634
Glutamic acid (g) 2.395 0.026 0.0 0.012 0.04 0.093 0.097 0.059 0.001 0.001 2.723 5.446
Glycine (g) 0.782 0.003 0.0 0.001 0.009 0.015 0.024 0.011 0.0 0.0 0.846 1.692
Proline (g) 0.658 0.011 0.0 0.0 0.009 0.01 0.024 0.018 0.001 0.001 0.732 1.464
Serine (g) 0.547 0.007 0.0 0.001 0.009 0.024 0.048 0.014 0.0 0.0 0.652 1.304
Cholesterol (mg) 40.151 30.53 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 70.681 141.362
Trans Fat (g) 0.021 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.021 0.042
Saturated Fat (g) 0.228 7.295 0.0 0.002 0.018 0.029 0.024 0.0 0.001 0.0 7.597 15.194
Phytosterols (mg) n/a n/a 0.0 0.675 2.697 4.391 n/a n/a 0.043 n/a 7.806 15.612
Monounsaturated Fat (g) 0.208 2.985 0.0 0.0 0.013 0.005 0.024 0.0 0.0 0.001 3.237 6.474
Polyunsaturated (g) 0.194 0.432 0.0 0.001 0.036 0.029 0.097 0.001 0.0 0.001 0.79 1.58