Receta Chicken Piquant - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
chicken
123.35g |
wine
11.76g |
water
2.96g |
clove
0.05g |
oregano
0.05g |
sugar
1.38g |
ginger
0.14g |
soy sauce
6.38g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 22.94 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.4 | 23.37 | 233.7 |
Total Fat (g) | 18.58 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.01 | 0.0 | 18.6 | 186.0 |
Carbohydrates (g) | 0.0 | 0.31 | 0.0 | 0.03 | 0.03 | 1.35 | 0.1 | 0.49 | 2.3 | 23.0 |
Ash (g) | 0.97 | 0.03 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.98 | 2.01 | 20.1 |
Calories (kcal) | 265.207 | 9.996 | 0.0 | 0.162 | 0.153 | 5.225 | 0.468 | 3.379 | 284.59 | 2845.9 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 1.3 | 0.0 | n/a | 1.3 | 13.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.0 | n/a | 0.02 | 0.2 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.0 | n/a | 0.02 | 0.2 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 12.0 |
Water (g) | 81.4 | 10.17 | 2.96 | 0.0 | 0.0 | 0.02 | 0.01 | 4.51 | 99.08 | 990.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 1.33 | 0.0 | 0.11 | 1.52 | 15.2 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.0 |
Calcium (mg) | 13.569 | 0.941 | 0.089 | 0.323 | 0.788 | 1.141 | 0.157 | 1.211 | 18.218 | 182.18 |
Iron (mg) | 1.11 | 0.05 | 0.0 | 0.0 | 0.02 | 0.01 | 0.02 | 0.12 | 1.34 | 13.4 |
Magnesium (mg) | 24.67 | 1.411 | 0.03 | 0.132 | 0.135 | 0.124 | 0.248 | 2.741 | 29.492 | 294.92 |
Phosphorus (mg) | 181.327 | 2.705 | 0.0 | 0.053 | 0.1 | 0.055 | 0.2 | 7.969 | 192.408 | 1924.08 |
Potassium (mg) | 233.135 | 14.935 | 0.0 | 0.551 | 0.835 | 1.829 | 1.813 | 13.834 | 266.932 | 2669.32 |
Sodium (mg) | 86.346 | 0.47 | 0.118 | 0.122 | 0.008 | 0.385 | 0.043 | 359.359 | 446.851 | 4468.51 |
Zinc (mg) | 1.62 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | 1.68 | 16.8 |
Copper (mg) | 0.062 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.006 | 0.072 | 0.72 |
Manganese (mg) | 0.025 | 0.015 | 0.0 | 0.015 | 0.002 | 0.001 | 0.036 | 0.027 | 0.121 | 1.21 |
Selenium (mcg) | 17.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 17.9 | 179.0 |
Vitamin A, IU (IU) | 172.693 | 0.235 | 0.0 | 0.265 | 3.452 | 0.0 | 0.198 | 0.0 | 176.843 | 1768.43 |
Retinol (mcg) | 50.574 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50.574 | 505.74 |
Vitamin A, RAE (mcg_RAE) | 51.808 | 0.0 | 0.0 | 0.014 | 0.173 | 0.0 | 0.009 | 0.0 | 52.003 | 520.03 |
Beta Carotene (mcg) | 0.0 | 0.118 | 0.0 | 0.042 | 2.056 | 0.0 | 0.119 | 0.0 | 2.334 | 23.34 |
Vitamin E (mg) | 0.37 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 0.41 | 4.1 |
Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.706 | 0.0 | 0.0 | 0.431 | 0.0 | 0.0 | 0.0 | 1.137 | 11.37 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.1 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.1 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 20.0 |
Thiamin (mg) | 0.074 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.077 | 0.77 |
Riboflavin (mg) | 0.148 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.163 | 1.63 |
Niacin (mg) | 8.388 | 0.026 | 0.0 | 0.001 | 0.003 | 0.002 | 0.007 | 0.14 | 8.566 | 85.66 |
Pantothenic acid (mg) | 1.123 | 0.004 | 0.0 | n/a | n/a | 0.002 | n/a | 0.019 | 1.147 | 11.47 |
Vitamin B-6 (mg) | 0.432 | 0.007 | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | 0.01 | 0.451 | 4.51 |
Folate (mcg) | 7.401 | 0.118 | 0.0 | 0.047 | 0.137 | 0.014 | 0.053 | 0.893 | 8.661 | 86.61 |
Vitamin B-12 (mcg) | 0.38 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.38 | 3.8 |
Choline (mg) | 73.6 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | 75.6 | 756.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.259 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.006 | 0.265 | 2.65 |
Threonine (g) | 0.95 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.016 | 0.966 | 9.66 |
Isoleucine (g) | 1.135 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.019 | 1.154 | 11.54 |
Leucine (g) | 1.665 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.032 | 1.698 | 16.98 |
Lysine (g) | 1.863 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.023 | 1.886 | 18.86 |
Methionine (g) | 0.604 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.006 | 0.61 | 6.1 |
Cystine (g) | 0.308 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.007 | 0.315 | 3.15 |
Phenylalanine (g) | 0.888 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.021 | 0.909 | 9.09 |
Tyrosine (g) | 0.74 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.015 | 0.755 | 7.55 |
Valine (g) | 1.11 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.02 | 1.13 | 11.3 |
Arginine (g) | 1.443 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.027 | 1.471 | 14.71 |
Histidine (g) | 0.666 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.677 | 6.77 |
Alanine (g) | 1.345 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.018 | 1.363 | 13.63 |
Aspartic acid (g) | 2.048 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.043 | 2.092 | 20.92 |
Glutamic acid (g) | 3.343 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.094 | 3.438 | 34.38 |
Glycine (g) | 1.505 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.018 | 1.523 | 15.23 |
Proline (g) | 1.123 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.029 | 1.152 | 11.52 |
Serine (g) | 0.814 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.023 | 0.837 | 8.37 |
Cholesterol (mg) | 92.514 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 92.514 | 925.14 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 5.316 | 0.0 | 0.0 | 0.003 | 0.001 | 0.0 | 0.003 | 0.001 | 5.324 | 53.24 |
Phytosterols (mg) | n/a | n/a | n/a | 0.128 | 0.102 | n/a | 0.112 | n/a | 0.342 | 3.42 |
Monounsaturated Fat (g) | 7.697 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.001 | 7.7 | 77.0 |
Polyunsaturated (g) | 3.984 | 0.0 | 0.0 | 0.004 | 0.003 | 0.0 | 0.002 | 0.001 | 3.993 | 39.93 |