Receta Chicken Pita, Cucumber Salad, Ice Tea, - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chicken breast 45.36g	tomatoes 112.84g	honey 21.0g	mustard 15.0g	cucumber 43.43g	Total Per Serving	Total for Recipe
Protein (g)	9.46	0.99	0.06	0.66	0.26	11.43	11.43
Total Fat (g)	4.2	0.23	0.0	0.6	0.07	5.09	5.09
Carbohydrates (g)	0.0	4.42	17.3	0.8	0.94	23.47	23.47
Ash (g)	0.46	0.56	0.04	0.55	0.16	1.77	1.77
Calories (kcal)	78.019	20.311	63.84	10.05	5.212	177.433	177.433
Starch (g)	n/a	0.0	n/a	0.09	0.03	0.13	0.13
Sucrose (g)	n/a	0.0	0.19	0.03	0.0	0.22	0.22
Glucose (dextrose) (g)	n/a	1.41	7.51	0.07	0.27	9.26	9.26
Fructose (g)	n/a	1.55	8.6	0.03	0.33	10.5	10.5
Lactose (g)	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.3	0.0	0.0	0.3	0.3
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	31.51	106.63	3.59	12.4	42.01	196.14	196.14
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	2.97	17.25	0.13	0.6	20.94	20.94
Galactose (g)	n/a	0.0	0.65	0.0	0.0	0.65	0.65
Dietary Fiber (g)	0.0	1.4	0.0	0.5	0.3	2.2	2.2
Calcium (mg)	4.99	11.284	1.26	8.7	6.081	32.315	32.315
Iron (mg)	0.34	0.3	0.09	0.23	0.1	1.05	1.05
Magnesium (mg)	11.34	12.412	0.42	7.35	5.212	36.735	36.735
Phosphorus (mg)	78.926	27.082	0.84	15.9	9.121	131.869	131.869
Potassium (mg)	99.792	267.431	10.92	20.7	59.072	457.914	457.914
Sodium (mg)	28.577	5.642	0.84	170.25	0.869	206.178	206.178
Zinc (mg)	0.36	0.19	0.05	0.1	0.07	0.77	0.77
Copper (mg)	0.018	0.068	0.008	0.014	0.03	0.138	0.138
Manganese (mg)	0.009	0.124	0.017	0.063	0.03	0.243	0.243
Selenium (mcg)	7.5	0.0	0.2	4.9	0.0	12.7	12.7
Vitamin A, IU (IU)	37.649	939.957	0.0	10.65	31.273	1019.529	1019.529
Retinol (mcg)	10.886	0.0	0.0	0.0	0.0	10.886	10.886
Vitamin A, RAE (mcg_RAE)	11.34	47.393	0.0	0.6	1.737	61.07	61.07
Beta Carotene (mcg)	0.0	506.652	0.0	4.35	13.465	524.466	524.466
Vitamin E (mg)	0.14	0.61	0.0	0.05	0.01	0.82	0.82
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	2903.373	0.0	0.0	0.0	2903.373	2903.373
Lutein + zeaxanthin (mcg)	0.0	138.793	0.0	2.7	6.95	148.443	148.443
Tocopherol, beta (mg)	n/a	0.01	n/a	0.0	0.0	0.01	0.01
Tocopherol, gamma (mg)	0.01	0.14	n/a	0.31	0.01	0.47	0.47
Tocopherol, delta (mg)	n/a	0.0	n/a	0.01	0.0	0.01	0.01
Vitamin C (mg)	0.0	14.3	0.1	0.2	1.4	16.1	16.1
Thiamin (mg)	0.027	0.045	0.0	0.051	0.013	0.136	0.136
Riboflavin (mg)	0.041	0.023	0.008	0.005	0.013	0.089	0.089
Niacin (mg)	4.495	0.666	0.025	0.078	0.017	5.282	5.282
Pantothenic acid (mg)	0.363	0.102	0.015	0.045	0.104	0.628	0.628
Vitamin B-6 (mg)	0.24	0.09	0.004	0.009	0.022	0.366	0.366
Folate (mcg)	1.814	16.926	0.42	1.05	6.081	26.291	26.291
Vitamin B-12 (mcg)	0.15	0.0	0.0	0.0	0.0	0.15	0.15
Choline (mg)	30.4	7.6	0.5	3.4	2.5	44.3	44.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.109	0.011	0.0	0.002	0.004	0.126	0.126
Threonine (g)	0.395	0.034	0.0	0.026	0.004	0.458	0.458
Isoleucine (g)	0.481	0.023	0.002	0.023	0.004	0.532	0.532
Leucine (g)	0.694	0.034	0.002	0.045	0.013	0.788	0.788
Lysine (g)	0.785	0.034	0.002	0.041	0.013	0.874	0.874
Methionine (g)	0.254	0.011	0.0	0.012	0.004	0.282	0.282
Cystine (g)	0.122	0.011	0.0	0.012	0.004	0.15	0.15
Phenylalanine (g)	0.372	0.079	0.002	0.026	0.013	0.492	0.492
Tyrosine (g)	0.308	0.011	0.002	0.021	0.0	0.343	0.343
Valine (g)	0.463	0.023	0.002	0.03	0.004	0.522	0.522
Arginine (g)	0.585	0.023	0.002	0.039	0.013	0.662	0.662
Histidine (g)	0.286	0.011	0.0	0.018	0.0	0.315	0.315
Alanine (g)	0.54	0.034	0.002	0.026	0.013	0.614	0.614
Aspartic acid (g)	0.844	0.158	0.006	0.06	0.017	1.085	1.085
Glutamic acid (g)	1.397	0.485	0.004	0.113	0.087	2.086	2.086
Glycine (g)	0.558	0.023	0.002	0.036	0.013	0.632	0.632
Proline (g)	0.431	0.023	0.019	0.056	0.004	0.532	0.532
Serine (g)	0.331	0.034	0.002	0.032	0.013	0.412	0.412
Cholesterol (mg)	29.03	0.0	0.0	0.0	0.0	29.03	29.03
Trans Fat (g)	0.054	n/a	n/a	0.002	n/a	0.056	0.056
Saturated Fat (g)	1.207	0.034	0.0	0.038	0.004	1.282	1.282
Phytosterols (mg)	n/a	7.899	n/a	n/a	n/a	7.899	7.899
Monounsaturated Fat (g)	1.733	0.034	0.0	0.395	0.0	2.161	2.161
Polyunsaturated (g)	0.889	0.09	0.0	0.143	0.0	1.122	1.122