Receta Chicken Pot Pie - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
cream of potato soup
61.0g |
chicken
32.18g |
milk
12.2g |
thyme
0.05g |
pepper
0.11g |
pie crust
34.6g |
egg
4.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.85 | 5.98 | 0.41 | 0.0 | 0.01 | 2.13 | 0.55 | 9.94 | 99.4 |
Total Fat (g) | 1.15 | 4.85 | 0.12 | 0.0 | 0.0 | 9.02 | 0.44 | 15.58 | 155.8 |
Carbohydrates (g) | 5.58 | 0.0 | 0.61 | 0.03 | 0.07 | 16.82 | 0.03 | 23.14 | 231.4 |
Ash (g) | 1.35 | 0.25 | 0.09 | 0.01 | 0.0 | 0.46 | 0.04 | 2.2 | 22.0 |
Calories (kcal) | 35.99 | 69.179 | 5.124 | 0.138 | 0.268 | 158.122 | 6.292 | 275.113 | 2751.13 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 15.26 | n/a | 15.26 | 152.6 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 | 0.1 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.63 | n/a | n/a | n/a | 0.0 | 0.64 | 6.4 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 52.09 | 21.23 | 10.97 | 0.0 | 0.01 | 6.17 | 3.34 | 93.81 | 938.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.03 | 0.0 | 0.63 | 0.0 | 0.0 | n/a | 0.03 | 1.7 | 17.0 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 1.2 | 12.0 |
Calcium (mg) | 9.76 | 3.539 | 14.518 | 0.945 | 0.459 | 6.574 | 2.332 | 38.127 | 381.27 |
Iron (mg) | 0.23 | 0.29 | 0.0 | 0.06 | 0.03 | 0.9 | 0.08 | 1.6 | 16.0 |
Magnesium (mg) | 0.61 | 6.435 | 1.342 | 0.11 | 0.204 | 5.19 | 0.528 | 14.419 | 144.19 |
Phosphorus (mg) | 22.57 | 47.299 | 11.59 | 0.101 | 0.182 | 24.912 | 8.404 | 115.057 | 1150.57 |
Potassium (mg) | 66.49 | 60.813 | 18.3 | 0.407 | 1.322 | 33.562 | 5.896 | 186.79 | 1867.9 |
Sodium (mg) | 388.57 | 22.523 | 5.368 | 0.028 | 0.046 | 141.514 | 6.16 | 564.209 | 5642.09 |
Zinc (mg) | 0.31 | 0.42 | 0.05 | 0.0 | 0.0 | 0.16 | 0.05 | 0.99 | 9.9 |
Copper (mg) | 0.122 | 0.016 | 0.001 | 0.0 | 0.001 | 0.028 | 0.004 | 0.173 | 1.73 |
Manganese (mg) | 0.183 | 0.006 | 0.0 | 0.004 | 0.006 | 0.152 | 0.002 | 0.353 | 3.53 |
Selenium (mcg) | 1.2 | 4.6 | 0.4 | 0.0 | 0.0 | 2.0 | 1.4 | 9.6 | 96.0 |
Vitamin A, IU (IU) | 41.48 | 45.047 | 23.912 | 1.9 | 0.314 | 0.346 | 21.428 | 134.427 | 1344.27 |
Retinol (mcg) | 11.59 | 13.192 | 7.076 | 0.0 | 0.0 | 0.0 | 6.116 | 37.974 | 379.74 |
Vitamin A, RAE (mcg_RAE) | 11.59 | 13.514 | 7.076 | 0.095 | 0.016 | 0.0 | 6.16 | 38.451 | 384.51 |
Beta Carotene (mcg) | 2.44 | 0.0 | 0.244 | 1.132 | 0.164 | 0.0 | 0.44 | 4.42 | 44.2 |
Vitamin E (mg) | 0.04 | 0.1 | 0.0 | 0.0 | 0.0 | 0.16 | 0.04 | 0.35 | 3.5 |
Vitamin D (IU) | n/a | n/a | 6.344 | n/a | n/a | n/a | 1.54 | 7.884 | 78.84 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.006 | 0.06 |
Lutein + zeaxanthin (mcg) | 3.05 | 0.0 | 0.0 | 0.431 | 0.215 | 0.346 | 14.564 | 18.606 | 186.06 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.0 | 0.03 | 0.3 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 1.56 | 0.02 | 1.59 | 15.9 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.52 | 0.0 | 0.52 | 5.2 |
Vitamin C (mg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 6.0 |
Thiamin (mg) | 0.018 | 0.019 | 0.002 | 0.0 | 0.0 | 0.097 | 0.003 | 0.14 | 1.4 |
Riboflavin (mg) | 0.018 | 0.039 | 0.023 | 0.0 | 0.0 | 0.059 | 0.021 | 0.16 | 1.6 |
Niacin (mg) | 0.262 | 2.188 | 0.011 | 0.002 | 0.001 | 0.934 | 0.003 | 3.402 | 34.02 |
Pantothenic acid (mg) | 0.427 | 0.293 | 0.044 | n/a | n/a | 0.142 | 0.063 | 0.969 | 9.69 |
Vitamin B-6 (mg) | 0.018 | 0.113 | 0.005 | 0.0 | 0.0 | 0.017 | 0.006 | 0.16 | 1.6 |
Folate (mcg) | 1.22 | 1.931 | 0.61 | 0.137 | 0.011 | 24.22 | 2.068 | 30.196 | 301.96 |
Vitamin B-12 (mcg) | 0.02 | 0.1 | 0.05 | 0.0 | 0.0 | 0.0 | 0.06 | 0.23 | 2.3 |
Choline (mg) | 5.3 | 19.2 | 2.2 | 0.0 | 0.0 | n/a | 11.0 | 37.8 | 378.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.916 | 0.0 | 15.916 | 159.16 |
Tryptophan (g) | 0.012 | 0.068 | 0.005 | 0.0 | n/a | 0.021 | 0.007 | 0.113 | 1.13 |
Threonine (g) | 0.031 | 0.248 | 0.011 | 0.0 | n/a | 0.042 | 0.025 | 0.356 | 3.56 |
Isoleucine (g) | 0.037 | 0.296 | 0.023 | 0.0 | n/a | 0.076 | 0.029 | 0.462 | 4.62 |
Leucine (g) | 0.055 | 0.434 | 0.046 | 0.0 | n/a | 0.142 | 0.048 | 0.726 | 7.26 |
Lysine (g) | 0.043 | 0.486 | 0.035 | 0.0 | n/a | 0.059 | 0.04 | 0.663 | 6.63 |
Methionine (g) | 0.012 | 0.158 | 0.01 | n/a | n/a | 0.031 | 0.017 | 0.227 | 2.27 |
Cystine (g) | 0.012 | 0.08 | 0.015 | n/a | n/a | 0.038 | 0.012 | 0.157 | 1.57 |
Phenylalanine (g) | 0.043 | 0.232 | 0.021 | n/a | n/a | 0.09 | 0.03 | 0.415 | 4.15 |
Tyrosine (g) | 0.031 | 0.193 | 0.017 | n/a | n/a | 0.042 | 0.022 | 0.304 | 3.04 |
Valine (g) | 0.043 | 0.29 | 0.027 | 0.0 | n/a | 0.093 | 0.038 | 0.491 | 4.91 |
Arginine (g) | 0.037 | 0.376 | 0.012 | n/a | n/a | 0.073 | 0.036 | 0.534 | 5.34 |
Histidine (g) | 0.018 | 0.174 | 0.01 | n/a | n/a | 0.035 | 0.014 | 0.25 | 2.5 |
Alanine (g) | 0.024 | 0.351 | 0.013 | n/a | n/a | 0.066 | 0.033 | 0.487 | 4.87 |
Aspartic acid (g) | 0.122 | 0.534 | 0.038 | n/a | n/a | 0.093 | 0.059 | 0.846 | 8.46 |
Glutamic acid (g) | 0.201 | 0.872 | 0.095 | n/a | n/a | 0.657 | 0.074 | 1.9 | 19.0 |
Glycine (g) | 0.024 | 0.393 | 0.007 | n/a | n/a | 0.076 | 0.019 | 0.519 | 5.19 |
Proline (g) | 0.061 | 0.293 | 0.044 | n/a | n/a | 0.273 | 0.022 | 0.694 | 6.94 |
Serine (g) | 0.043 | 0.212 | 0.026 | n/a | n/a | 0.097 | 0.043 | 0.42 | 4.2 |
Cholesterol (mg) | 3.05 | 24.132 | 0.61 | 0.0 | 0.0 | 0.0 | 18.612 | 46.404 | 464.04 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.592 | 1.387 | 0.077 | 0.001 | 0.001 | 2.823 | 0.136 | 5.018 | 50.18 |
Phytosterols (mg) | n/a | n/a | n/a | 0.082 | 0.097 | n/a | n/a | 0.178 | 1.78 |
Monounsaturated Fat (g) | 0.268 | 2.008 | 0.034 | 0.0 | 0.001 | 4.211 | 0.168 | 6.69 | 66.9 |
Polyunsaturated (g) | 0.201 | 1.039 | 0.005 | 0.001 | 0.001 | 1.1 | 0.06 | 2.407 | 24.07 |