Receta Chicken Pot Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 cans Veg-All, liquid removed (I used only 1 but if you want to make a big pie, you can use 2)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	cream of chicken soup 61.0g	broth 12.0g	chicken 64.35g	pie crust 22.9g	Total Per Serving	Total for Recipe
Protein (g)	1.45	0.14	11.97	0.68	14.24	142.4
Total Fat (g)	3.52	0.03	9.69	5.83	19.07	190.7
Carbohydrates (g)	4.37	0.0	0.0	11.7	16.08	160.8
Ash (g)	1.19	0.13	0.51	0.28	2.1	21.0
Calories (kcal)	54.9	0.84	138.356	101.905	296.001	2960.01
Starch (g)	n/a	n/a	n/a	10.28	10.28	102.8
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	50.48	11.71	42.47	4.41	109.06	1090.6
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.33	0.0	0.0	n/a	0.33	3.3
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.4	0.4	4.0
Calcium (mg)	8.54	0.72	7.079	2.29	18.629	186.29
Iron (mg)	0.65	0.02	0.58	0.23	1.48	14.8
Magnesium (mg)	2.44	0.24	12.87	1.832	17.382	173.82
Phosphorus (mg)	18.91	1.56	94.597	10.305	125.372	1253.72
Potassium (mg)	29.89	6.48	121.625	16.717	174.712	1747.12
Sodium (mg)	399.55	39.12	45.046	93.661	577.377	5773.77
Zinc (mg)	0.18	0.0	0.84	0.05	1.07	10.7
Copper (mg)	0.079	0.0	0.032	0.011	0.123	1.23
Manganese (mg)	0.043	0.001	0.013	0.041	0.098	0.98
Selenium (mcg)	1.2	0.1	9.3	0.9	11.4	114.0
Vitamin A, IU (IU)	111.02	0.0	90.093	n/a	201.113	2011.13
Retinol (mcg)	25.01	0.0	26.384	n/a	51.394	513.94
Vitamin A, RAE (mcg_RAE)	26.23	0.0	27.028	n/a	53.258	532.58
Beta Carotene (mcg)	17.08	0.0	0.0	n/a	17.08	170.8
Vitamin E (mg)	0.33	0.0	0.19	0.01	0.53	5.3
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.61	0.0	0.0	n/a	0.61	6.1
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.03	0.03	0.3
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.1	0.0	1.0	n/a	1.1	11.0
Thiamin (mg)	0.006	0.0	0.039	0.016	0.061	0.61
Riboflavin (mg)	0.031	0.002	0.077	0.011	0.122	1.22
Niacin (mg)	0.238	0.094	4.376	0.263	4.971	49.71
Pantothenic acid (mg)	0.116	0.002	0.586	0.071	0.775	7.75
Vitamin B-6 (mg)	0.0	0.001	0.225	0.005	0.231	2.31
Folate (mcg)	1.22	0.24	3.861	5.725	11.046	110.46
Vitamin B-12 (mcg)	0.0	0.01	0.2	0.0	0.21	2.1
Choline (mg)	6.3	0.3	38.4	n/a	45.0	450.0
Folic acid (mcg)	0.0	0.0	0.0	4.122	4.122	41.22
Tryptophan (g)	0.018	n/a	0.135	0.007	0.16	1.6
Threonine (g)	0.061	n/a	0.496	0.011	0.568	5.68
Isoleucine (g)	0.085	n/a	0.592	0.023	0.7	7.0
Leucine (g)	0.128	n/a	0.869	0.044	1.04	10.4
Lysine (g)	0.104	n/a	0.972	0.018	1.094	10.94
Methionine (g)	0.037	n/a	0.315	0.009	0.361	3.61
Cystine (g)	0.024	n/a	0.161	0.009	0.194	1.94
Phenylalanine (g)	0.073	n/a	0.463	0.027	0.564	5.64
Tyrosine (g)	0.055	n/a	0.386	0.011	0.452	4.52
Valine (g)	0.085	n/a	0.579	0.03	0.694	6.94
Arginine (g)	0.079	n/a	0.753	0.021	0.853	8.53
Histidine (g)	0.043	n/a	0.347	0.011	0.402	4.02
Alanine (g)	0.073	n/a	0.701	0.021	0.795	7.95
Aspartic acid (g)	0.116	n/a	1.068	0.032	1.216	12.16
Glutamic acid (g)	0.378	n/a	1.744	0.211	2.333	23.33
Glycine (g)	0.067	n/a	0.785	0.025	0.877	8.77
Proline (g)	0.128	n/a	0.586	0.087	0.801	8.01
Serine (g)	0.073	n/a	0.425	0.03	0.528	5.28
Cholesterol (mg)	4.88	0.0	48.264	n/a	53.144	531.44
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.976	0.013	2.774	2.198	5.961	59.61
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.251	0.011	4.016	2.338	7.615	76.15
Polyunsaturated (g)	0.641	0.001	2.079	0.753	3.474	34.74