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Receta Chicken Pot Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
dried tarragon
Cavender's Greek Seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pastry
11.75g 		butter
14.2g 		chicken breasts
104.4g 		onion
24.75g 		celery
22.47g 		peas
33.5g 		carrot
28.48g 		chicken broth
295.74g 		wine
59.0g 		cream
75.0g 		flour
10.42g 		tarragon
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.86 0.12 21.77 0.27 0.16 1.75 0.26 2.96 0.04 1.54 1.08 n/a 30.8 123.2
Total Fat (g) 4.48 11.52 9.66 0.02 0.04 0.13 0.07 0.3 0.0 27.75 0.1 n/a 54.06 216.24
Carbohydrates (g) 5.3 0.01 0.0 2.31 0.67 4.56 2.73 1.18 1.6 2.09 7.95 n/a 28.41 113.64
Ash (g) 0.12 0.3 1.05 0.09 0.17 0.26 0.28 2.07 0.14 0.34 0.05 n/a 4.86 19.44
Calories (kcal) 64.743 101.814 179.568 9.9 3.596 25.795 11.677 20.701 48.97 258.75 37.92 n/a 763.433 3053.732
Starch (g) n/a n/a n/a 0.0 0.0 1.4 0.41 n/a n/a n/a n/a n/a 1.8 7.2
Sucrose (g) n/a n/a n/a 0.25 0.02 1.54 1.02 n/a n/a n/a n/a n/a 2.83 11.32
Glucose (dextrose) (g) n/a n/a n/a 0.49 0.12 0.03 0.17 n/a n/a n/a n/a n/a 0.81 3.24
Fructose (g) n/a n/a n/a 0.32 0.11 0.08 0.16 n/a n/a n/a n/a n/a 0.67 2.68
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.03 0.0 n/a n/a n/a n/a n/a 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.1 0.0 0.0 n/a 6.1 24.4
Water (g) 1.0 2.25 72.52 22.05 21.45 26.79 25.14 289.23 51.08 43.28 1.24 n/a 556.04 2224.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.09 0.01 0.0 1.05 0.41 1.68 1.35 0.0 0.47 0.08 0.03 n/a 5.16 20.64
Galactose (g) n/a n/a n/a 0.0 0.15 0.0 0.0 n/a n/a n/a n/a n/a 0.15 0.6
Dietary Fiber (g) 0.2 0.0 0.0 0.4 0.4 1.5 0.8 1.2 0.0 0.0 0.3 n/a 4.7 18.8
Calcium (mg) 1.175 3.408 11.484 5.693 8.989 7.37 9.398 17.744 4.72 48.75 1.563 n/a 120.294 481.176
Iron (mg) 0.3 0.0 0.77 0.05 0.04 0.51 0.09 0.59 0.22 0.02 0.48 n/a 3.09 12.36
Magnesium (mg) 1.88 0.284 26.1 2.475 2.472 8.71 3.418 2.957 6.49 5.25 2.292 n/a 62.328 249.312
Phosphorus (mg) 7.05 3.408 181.656 7.178 5.393 27.47 9.968 38.446 11.8 46.5 11.251 n/a 350.119 1400.476
Potassium (mg) 7.168 3.408 229.68 36.135 58.429 51.255 91.136 236.588 58.41 56.25 11.147 n/a 839.605 3358.42
Sodium (mg) 29.258 81.792 65.772 0.99 17.978 36.18 19.651 467.261 2.95 28.5 0.208 n/a 750.54 3002.16
Zinc (mg) 0.06 0.01 0.84 0.04 0.03 0.27 0.07 0.21 0.08 0.17 0.07 n/a 1.85 7.4
Copper (mg) 0.013 0.0 0.042 0.01 0.009 0.04 0.014 0.089 0.006 0.008 0.015 n/a 0.245 0.98
Manganese (mg) 0.058 0.0 0.021 0.032 0.022 0.114 0.04 0.148 0.071 0.0 0.071 n/a 0.576 2.304
Selenium (mcg) 2.8 0.1 17.3 0.1 0.1 0.6 0.0 0.0 0.1 0.4 3.5 n/a 25.2 100.8
Vitamin A, IU (IU) 0.118 354.858 86.652 0.495 100.902 689.43 4757.869 0.0 0.0 1102.5 0.0 n/a 7092.823 28371.292
Retinol (mcg) 0.0 95.282 25.056 0.0 0.0 0.0 0.0 0.0 0.0 303.75 0.0 n/a 424.088 1696.352
Vitamin A, RAE (mcg_RAE) 0.0 97.128 26.1 0.0 4.944 34.505 237.808 0.0 0.0 308.25 0.0 n/a 708.735 2834.94
Beta Carotene (mcg) 0.0 22.436 0.0 0.248 60.676 410.375 2359.568 0.0 0.0 54.0 0.0 n/a 2907.302 11629.208
Vitamin E (mg) 0.06 0.33 0.32 0.0 0.06 0.01 0.19 0.0 0.0 0.8 0.01 n/a 1.78 7.12
Vitamin D (IU) n/a 7.952 n/a n/a n/a n/a n/a n/a n/a 39.0 n/a n/a 46.952 187.808
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.285 0.0 0.0 0.0 0.0 n/a 0.285 1.14
Lutein + zeaxanthin (mcg) 5.053 0.0 0.0 0.99 63.597 787.92 72.909 0.0 0.0 0.0 1.875 n/a 932.344 3729.376
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.01 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.0 0.03 0.0 0.0 0.25 0.0 n/a n/a n/a 0.04 n/a 0.32 1.28
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 1.8 0.7 6.0 1.7 20.7 0.0 0.5 0.0 n/a 31.4 125.6
Thiamin (mg) 0.047 0.001 0.063 0.012 0.004 0.087 0.02 0.0 0.006 0.015 0.082 n/a 0.338 1.352
Riboflavin (mg) 0.033 0.004 0.094 0.007 0.013 0.034 0.017 0.03 0.012 0.083 0.051 n/a 0.378 1.512
Niacin (mg) 0.49 0.006 10.346 0.03 0.072 0.576 0.279 1.508 0.1 0.03 0.615 n/a 14.052 56.208
Pantothenic acid (mg) 0.0 0.016 0.835 0.03 0.056 0.184 0.077 0.03 0.024 0.195 0.046 n/a 1.492 5.968
Vitamin B-6 (mg) 0.002 0.0 0.553 0.03 0.016 0.027 0.04 0.03 0.03 0.023 0.004 n/a 0.754 3.016
Folate (mcg) 9.165 0.426 4.176 4.703 8.09 17.755 5.411 0.0 0.59 3.0 19.064 n/a 72.38 289.52
Vitamin B-12 (mcg) 0.0 0.02 0.35 0.0 0.0 0.0 0.0 0.12 0.0 0.14 0.0 n/a 0.63 2.52
Choline (mg) 0.8 2.7 70.1 1.5 1.4 9.0 2.5 n/a 3.0 12.6 1.1 n/a 104.5 418.0
Folic acid (mcg) 7.638 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.043 n/a 23.68 94.72
Tryptophan (g) 0.011 0.001 0.251 0.002 0.002 0.013 0.003 n/a n/a 0.023 0.014 n/a 0.32 1.28
Threonine (g) 0.024 0.006 0.908 0.005 0.004 0.067 0.054 n/a n/a 0.068 0.029 n/a 1.165 4.66
Isoleucine (g) 0.032 0.007 1.107 0.002 0.004 0.064 0.023 n/a n/a 0.09 0.038 n/a 1.366 5.464
Leucine (g) 0.06 0.011 1.597 0.007 0.007 0.104 0.028 n/a n/a 0.15 0.074 n/a 2.039 8.156
Lysine (g) 0.016 0.01 1.806 0.01 0.007 0.104 0.028 n/a n/a 0.12 0.024 n/a 2.125 8.5
Methionine (g) 0.015 0.003 0.585 0.0 0.002 0.027 0.006 n/a n/a 0.038 0.019 n/a 0.694 2.776
Cystine (g) 0.02 0.001 0.282 0.0 0.0 0.01 0.023 n/a n/a 0.015 0.023 n/a 0.374 1.496
Phenylalanine (g) 0.042 0.006 0.856 0.007 0.004 0.064 0.017 n/a n/a 0.075 0.054 n/a 1.126 4.504
Tyrosine (g) 0.024 0.006 0.71 0.002 0.002 0.037 0.011 n/a n/a 0.075 0.032 n/a 0.899 3.596
Valine (g) 0.036 0.009 1.065 0.005 0.007 0.077 0.02 n/a n/a 0.105 0.044 n/a 1.367 5.468
Arginine (g) 0.031 0.004 1.347 0.025 0.004 0.137 0.026 n/a n/a 0.053 0.044 n/a 1.67 6.68
Histidine (g) 0.019 0.003 0.658 0.002 0.002 0.034 0.011 n/a n/a 0.045 0.024 n/a 0.798 3.192
Alanine (g) 0.026 0.004 1.242 0.005 0.004 0.077 0.031 n/a n/a 0.053 0.034 n/a 1.477 5.908
Aspartic acid (g) 0.035 0.009 1.942 0.022 0.027 0.161 0.054 n/a n/a 0.12 0.046 n/a 2.416 9.664
Glutamic acid (g) 0.302 0.026 3.216 0.064 0.02 0.238 0.105 n/a n/a 0.323 0.363 n/a 4.656 18.624
Glycine (g) 0.029 0.003 1.284 0.007 0.004 0.06 0.014 n/a n/a 0.03 0.039 n/a 1.471 5.884
Proline (g) 0.101 0.011 0.992 0.002 0.004 0.057 0.014 n/a n/a 0.15 0.125 n/a 1.457 5.828
Serine (g) 0.042 0.007 0.762 0.005 0.004 0.057 0.014 n/a n/a 0.083 0.054 n/a 1.029 4.116
Cholesterol (mg) 0.0 30.53 66.816 0.0 0.0 0.0 0.0 0.0 0.0 102.75 0.0 n/a 200.096 800.384
Trans Fat (g) n/a n/a 0.125 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.125 0.5
Saturated Fat (g) 1.133 7.295 2.777 0.01 0.009 0.023 0.011 0.089 0.0 17.273 0.017 n/a 28.636 114.544
Phytosterols (mg) n/a n/a n/a 3.713 1.348 n/a n/a n/a n/a n/a n/a n/a 5.061 20.244
Monounsaturated Fat (g) 2.538 2.985 3.988 0.002 0.007 0.01 0.003 0.148 0.0 8.018 0.009 n/a 17.708 70.832
Polyunsaturated (g) 0.575 0.432 2.046 0.005 0.018 0.06 0.034 0.059 0.0 1.028 0.043 n/a 4.299 17.196