Receta Chicken Pot Pie - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
chicken
170.0g |
butter
30.0g |
onion
63.0g |
celery
17.8g |
vegetables
150.0g |
chicken broth
350.0g |
water
150.13g |
flour
23.44g |
egg
44.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 31.62 | 0.26 | 0.69 | 0.12 | 5.0 | 3.5 | 0.0 | 2.42 | 5.54 | 49.14 | 49.14 |
Total Fat (g) | 25.6 | 24.33 | 0.06 | 0.03 | 0.78 | 0.35 | 0.0 | 0.23 | 4.37 | 55.76 | 55.76 |
Carbohydrates (g) | 0.0 | 0.02 | 5.88 | 0.53 | 20.19 | 1.4 | 0.0 | 17.89 | 0.34 | 46.25 | 46.25 |
Ash (g) | 1.34 | 0.63 | 0.22 | 0.13 | 0.9 | 2.45 | 0.15 | 0.11 | 0.38 | 6.32 | 6.32 |
Calories (kcal) | 365.5 | 215.1 | 25.2 | 2.848 | 96.0 | 24.5 | 0.0 | 85.322 | 62.92 | 877.39 | 877.39 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.62 | 0.02 | n/a | n/a | n/a | n/a | 0.05 | 0.69 | 0.69 |
Glucose (dextrose) (g) | n/a | n/a | 1.24 | 0.1 | n/a | n/a | n/a | n/a | 0.09 | 1.43 | 1.43 |
Fructose (g) | n/a | n/a | 0.81 | 0.09 | n/a | n/a | n/a | n/a | 0.05 | 0.95 | 0.95 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.05 | 0.05 | 0.05 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.05 | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 112.18 | 4.76 | 56.14 | 16.99 | 123.12 | 342.3 | 149.98 | 2.79 | 33.37 | 841.63 | 841.63 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 2.67 | 0.33 | n/a | 0.0 | 0.0 | 0.06 | 0.34 | 3.42 | 3.42 |
Galactose (g) | n/a | n/a | 0.0 | 0.12 | n/a | n/a | n/a | n/a | 0.05 | 0.17 | 0.17 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.1 | 0.3 | 6.0 | 1.4 | 0.0 | 0.6 | 0.0 | 9.4 | 9.4 |
Calcium (mg) | 18.7 | 7.2 | 14.49 | 7.12 | 37.5 | 21.0 | 4.504 | 3.516 | 23.32 | 137.35 | 137.35 |
Iron (mg) | 1.53 | 0.01 | 0.13 | 0.04 | 1.43 | 0.7 | 0.0 | 1.09 | 0.81 | 5.72 | 5.72 |
Magnesium (mg) | 34.0 | 0.6 | 6.3 | 1.958 | 36.0 | 3.5 | 1.501 | 5.157 | 5.28 | 94.296 | 94.296 |
Phosphorus (mg) | 249.9 | 7.2 | 18.27 | 4.272 | 88.5 | 45.5 | 0.0 | 25.315 | 84.04 | 522.997 | 522.997 |
Potassium (mg) | 321.3 | 7.2 | 91.98 | 46.28 | 318.0 | 280.0 | 0.0 | 25.081 | 58.96 | 1148.801 | 1148.801 |
Sodium (mg) | 119.0 | 172.8 | 2.52 | 14.24 | 70.5 | 553.0 | 6.005 | 0.469 | 61.6 | 1000.134 | 1000.134 |
Zinc (mg) | 2.23 | 0.03 | 0.11 | 0.02 | 0.68 | 0.25 | 0.02 | 0.16 | 0.49 | 3.97 | 3.97 |
Copper (mg) | 0.085 | 0.0 | 0.025 | 0.007 | 0.135 | 0.105 | 0.015 | 0.033 | 0.044 | 0.449 | 0.449 |
Manganese (mg) | 0.034 | 0.0 | 0.082 | 0.018 | 0.36 | 0.175 | 0.0 | 0.159 | 0.018 | 0.846 | 0.846 |
Selenium (mcg) | 24.5 | 0.3 | 0.3 | 0.1 | 0.6 | 0.0 | 0.0 | 7.9 | 13.9 | 47.7 | 47.7 |
Vitamin A, IU (IU) | 238.0 | 749.7 | 1.26 | 79.922 | 7617.0 | 0.0 | 0.0 | 0.0 | 214.28 | 8900.162 | 8900.162 |
Retinol (mcg) | 69.7 | 201.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.16 | 332.16 | 332.16 |
Vitamin A, RAE (mcg_RAE) | 71.4 | 205.2 | 0.0 | 3.916 | 381.0 | 0.0 | 0.0 | 0.0 | 61.6 | 723.116 | 723.116 |
Beta Carotene (mcg) | 0.0 | 47.4 | 0.63 | 48.06 | n/a | 0.0 | 0.0 | 0.0 | 4.4 | 100.49 | 100.49 |
Vitamin E (mg) | 0.51 | 0.7 | 0.01 | 0.05 | n/a | 0.0 | 0.0 | 0.01 | 0.43 | 1.71 | 1.71 |
Vitamin D (IU) | n/a | 16.8 | n/a | n/a | n/a | n/a | 0.0 | n/a | 15.4 | 32.2 | 32.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.52 | 50.374 | n/a | 0.0 | 0.0 | 4.219 | 145.64 | 202.753 | 202.753 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.02 | 0.01 | 0.03 | 0.03 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.09 | 0.22 | 0.31 | 0.31 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.01 |
Vitamin C (mg) | 2.7 | 0.0 | 4.7 | 0.6 | 15.6 | 24.5 | 0.0 | 0.0 | 0.0 | 48.0 | 48.0 |
Thiamin (mg) | 0.102 | 0.003 | 0.031 | 0.004 | 0.18 | 0.0 | 0.0 | 0.185 | 0.031 | 0.536 | 0.536 |
Riboflavin (mg) | 0.204 | 0.009 | 0.019 | 0.011 | 0.135 | 0.035 | 0.0 | 0.115 | 0.211 | 0.739 | 0.739 |
Niacin (mg) | 11.56 | 0.012 | 0.076 | 0.057 | 1.875 | 1.785 | 0.0 | 1.383 | 0.031 | 16.778 | 16.778 |
Pantothenic acid (mg) | 1.547 | 0.033 | 0.076 | 0.045 | 0.24 | 0.035 | 0.0 | 0.103 | 0.634 | 2.712 | 2.712 |
Vitamin B-6 (mg) | 0.595 | 0.0 | 0.076 | 0.012 | 0.15 | 0.035 | 0.0 | 0.009 | 0.062 | 0.939 | 0.939 |
Folate (mcg) | 10.2 | 0.9 | 11.97 | 6.408 | 43.5 | 0.0 | 0.0 | 42.895 | 20.68 | 136.553 | 136.553 |
Vitamin B-12 (mcg) | 0.53 | 0.05 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.57 | 1.29 | 1.29 |
Choline (mg) | 101.5 | 5.6 | 3.8 | 1.1 | n/a | n/a | 0.0 | 2.4 | 110.5 | 225.0 | 225.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.098 | 0.0 | 36.098 | 36.098 |
Tryptophan (g) | 0.357 | 0.003 | 0.006 | 0.002 | 0.045 | n/a | n/a | 0.03 | 0.075 | 0.518 | 0.518 |
Threonine (g) | 1.309 | 0.012 | 0.013 | 0.004 | 0.195 | n/a | n/a | 0.066 | 0.246 | 1.844 | 1.844 |
Isoleucine (g) | 1.564 | 0.015 | 0.006 | 0.004 | 0.24 | n/a | n/a | 0.084 | 0.295 | 2.208 | 2.208 |
Leucine (g) | 2.295 | 0.024 | 0.019 | 0.005 | 0.33 | n/a | n/a | 0.166 | 0.48 | 3.319 | 3.319 |
Lysine (g) | 2.567 | 0.021 | 0.025 | 0.005 | 0.3 | n/a | n/a | 0.054 | 0.4 | 3.373 | 3.373 |
Methionine (g) | 0.833 | 0.006 | 0.0 | 0.002 | 0.06 | n/a | n/a | 0.042 | 0.167 | 1.11 | 1.11 |
Cystine (g) | 0.425 | 0.003 | 0.0 | 0.0 | 0.045 | n/a | n/a | 0.052 | 0.119 | 0.643 | 0.643 |
Phenylalanine (g) | 1.224 | 0.012 | 0.019 | 0.004 | 0.21 | n/a | n/a | 0.122 | 0.299 | 1.89 | 1.89 |
Tyrosine (g) | 1.02 | 0.012 | 0.006 | 0.002 | 0.135 | n/a | n/a | 0.073 | 0.22 | 1.468 | 1.468 |
Valine (g) | 1.53 | 0.018 | 0.013 | 0.005 | 0.255 | n/a | n/a | 0.098 | 0.378 | 2.298 | 2.298 |
Arginine (g) | 1.989 | 0.009 | 0.063 | 0.004 | 0.345 | n/a | n/a | 0.098 | 0.361 | 2.869 | 2.869 |
Histidine (g) | 0.918 | 0.006 | 0.006 | 0.002 | 0.135 | n/a | n/a | 0.054 | 0.136 | 1.257 | 1.257 |
Alanine (g) | 1.853 | 0.009 | 0.013 | 0.004 | 0.21 | n/a | n/a | 0.077 | 0.326 | 2.491 | 2.491 |
Aspartic acid (g) | 2.822 | 0.018 | 0.057 | 0.021 | 0.525 | n/a | n/a | 0.103 | 0.585 | 4.131 | 4.131 |
Glutamic acid (g) | 4.607 | 0.054 | 0.164 | 0.016 | 0.69 | n/a | n/a | 0.816 | 0.739 | 7.086 | 7.086 |
Glycine (g) | 2.074 | 0.006 | 0.019 | 0.004 | 0.18 | n/a | n/a | 0.087 | 0.189 | 2.558 | 2.558 |
Proline (g) | 1.547 | 0.024 | 0.006 | 0.004 | 0.12 | n/a | n/a | 0.281 | 0.224 | 2.207 | 2.207 |
Serine (g) | 1.122 | 0.015 | 0.013 | 0.004 | 0.24 | n/a | n/a | 0.122 | 0.427 | 1.942 | 1.942 |
Cholesterol (mg) | 127.5 | 64.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.12 | 378.12 | 378.12 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 7.327 | 15.411 | 0.025 | 0.007 | 0.15 | 0.105 | 0.0 | 0.038 | 1.364 | 24.427 | 24.427 |
Phytosterols (mg) | n/a | n/a | 9.45 | 1.068 | n/a | n/a | n/a | n/a | n/a | 10.518 | 10.518 |
Monounsaturated Fat (g) | 10.608 | 6.306 | 0.006 | 0.005 | 0.045 | 0.175 | 0.0 | 0.021 | 1.676 | 18.843 | 18.843 |
Polyunsaturated (g) | 5.491 | 0.912 | 0.013 | 0.014 | 0.36 | 0.07 | 0.0 | 0.096 | 0.598 | 7.554 | 7.554 |