Receta Chicken Pot Pie Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 1/2 cups lo-salt chicken broth, separated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		celery
11.87g 		onion
16.5g 		garlic
0.44g 		canola oil
1.5g 		butter
0.79g 		flour
6.95g 		salt
1.0g 		pepper
0.09g 		rotisserie chicken
67.5g 		vegetables
78.86g 		hash browns
70.0g 		parsley
4.75g 		polenta
13.25g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.18 0.03 0.0 0.01 0.72 0.0 0.01 18.27 2.63 1.44 0.14 0.96 24.47 146.82
Total Fat (g) 0.02 0.02 0.0 1.5 0.64 0.07 0.0 0.0 9.11 0.41 0.43 0.04 0.24 12.47 74.82
Carbohydrates (g) 0.35 1.54 0.14 0.0 0.0 5.3 0.0 0.06 0.0 10.62 12.4 0.3 10.49 41.2 247.2
Ash (g) 0.09 0.06 0.01 0.0 0.02 0.03 1.0 0.0 n/a 0.47 0.53 0.1 0.07 2.38 14.28
Calories (kcal) 1.899 6.6 0.648 13.26 5.652 25.28 0.0 0.225 159.975 50.473 57.4 1.71 48.893 372.014 2232.084
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.75 9.75 58.5
Sucrose (g) 0.01 0.16 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.27 1.62
Glucose (dextrose) (g) 0.07 0.33 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.08 0.47 2.82
Fructose (g) 0.06 0.21 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.3 1.8
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 11.32 14.7 0.25 0.0 0.13 0.83 0.0 0.01 39.8 64.73 55.2 4.17 1.49 192.63 1155.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.22 0.7 0.0 0.0 0.0 0.02 0.0 0.0 0.0 n/a n/a 0.04 0.22 1.2 7.2
Galactose (g) 0.08 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.08 0.48
Dietary Fiber (g) 0.2 0.3 0.0 0.0 0.0 0.2 0.0 0.0 0.0 3.2 1.0 0.2 0.5 5.5 33.0
Calcium (mg) 4.747 3.795 0.787 0.0 0.189 1.042 0.24 0.386 10.125 19.716 7.0 6.555 0.398 54.979 329.874
Iron (mg) 0.02 0.03 0.01 0.0 0.0 0.32 0.0 0.03 0.84 0.75 0.69 0.29 0.15 3.14 18.84
Magnesium (mg) 1.305 1.65 0.109 0.0 0.016 1.528 0.01 0.171 15.525 18.927 7.7 2.375 4.638 53.954 323.724
Phosphorus (mg) 2.848 4.785 0.666 0.0 0.189 7.501 0.0 0.153 121.5 46.529 32.9 2.755 13.913 233.738 1402.428
Potassium (mg) 30.853 24.09 1.744 0.0 0.189 7.431 0.08 1.112 149.175 167.19 199.5 26.315 20.14 627.82 3766.92
Sodium (mg) 9.493 0.66 0.074 0.0 4.541 0.139 387.58 0.039 272.7 37.066 15.4 2.66 0.928 731.279 4387.674
Zinc (mg) 0.02 0.03 0.01 0.0 0.0 0.05 0.0 0.0 1.3 0.35 0.15 0.05 0.09 2.04 12.24
Copper (mg) 0.005 0.007 0.001 0.0 0.0 0.01 0.0 0.001 0.047 0.071 0.07 0.007 0.011 0.23 1.38
Manganese (mg) 0.012 0.021 0.007 0.0 0.0 0.047 0.001 0.005 n/a 0.189 0.105 0.008 0.024 0.42 2.52
Selenium (mcg) 0.0 0.1 0.1 0.0 0.0 2.4 0.0 0.0 16.0 0.3 0.2 0.0 1.5 20.6 123.6
Vitamin A, IU (IU) 53.281 0.33 0.039 0.0 19.7 0.0 0.0 0.264 n/a 4004.68 0.0 400.14 28.355 4506.79 27040.74
Retinol (mcg) 0.0 0.0 0.0 0.0 5.29 0.0 0.0 0.0 32.4 0.0 0.0 0.0 0.0 37.69 226.14
Vitamin A, RAE (mcg_RAE) 2.611 0.0 0.0 0.0 5.392 0.0 0.0 0.013 32.4 200.313 0.0 19.998 1.458 262.184 1573.104
Beta Carotene (mcg) 32.04 0.165 0.022 0.0 1.246 0.0 0.0 0.138 0.0 n/a n/a 240.065 12.853 286.528 1719.168
Vitamin E (mg) 0.03 0.0 0.0 0.26 0.02 0.0 0.0 0.0 0.18 n/a n/a 0.04 0.02 0.56 3.36
Vitamin D (IU) n/a n/a n/a n/a 0.441 n/a n/a n/a n/a n/a n/a n/a n/a 0.441 2.646
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.0 n/a n/a 0.0 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 33.583 0.66 0.07 0.0 0.0 1.25 0.0 0.181 0.0 n/a n/a 264.148 179.538 479.428 2876.568
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.41 0.0 0.03 n/a 0.0 n/a n/a n/a 0.03 0.08 0.54 3.24
Tocopherol, delta (mg) 0.0 0.0 n/a 0.01 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.01 0.02 0.12
Vitamin C (mg) 0.4 1.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 8.2 5.7 6.3 0.0 22.0 132.0
Thiamin (mg) 0.002 0.008 0.001 0.0 0.0 0.055 0.0 0.0 0.041 0.095 0.07 0.004 0.019 0.294 1.764
Riboflavin (mg) 0.007 0.005 0.0 0.0 0.0 0.034 0.0 0.0 0.115 0.071 0.007 0.005 0.007 0.251 1.506
Niacin (mg) 0.038 0.02 0.003 0.0 0.0 0.41 0.0 0.001 5.684 0.986 1.162 0.062 0.133 8.498 50.988
Pantothenic acid (mg) 0.03 0.02 0.003 0.0 0.001 0.031 0.0 n/a n/a 0.126 0.224 0.019 0.037 0.49 2.94
Vitamin B-6 (mg) 0.008 0.02 0.005 0.0 0.0 0.003 0.0 0.0 0.27 0.079 0.063 0.004 0.027 0.479 2.874
Folate (mcg) 4.272 3.135 0.013 0.0 0.024 12.709 0.0 0.009 3.375 22.87 2.8 7.22 3.975 60.402 362.412
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 1.2
Choline (mg) 0.7 1.0 0.1 0.0 0.1 0.7 0.0 0.0 44.1 n/a n/a 0.6 1.4 48.9 293.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 10.695 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.695 64.17
Tryptophan (g) 0.001 0.002 0.0 n/a 0.0 0.009 0.0 n/a n/a 0.024 0.021 0.002 0.005 0.065 0.39
Threonine (g) 0.002 0.003 0.001 n/a 0.0 0.019 0.0 n/a n/a 0.103 0.063 0.006 0.024 0.221 1.326
Isoleucine (g) 0.002 0.002 0.001 n/a 0.0 0.025 0.0 n/a n/a 0.126 0.063 0.006 0.033 0.258 1.548
Leucine (g) 0.004 0.005 0.001 n/a 0.001 0.049 0.0 n/a n/a 0.173 0.084 0.01 0.136 0.463 2.778
Lysine (g) 0.004 0.007 0.001 n/a 0.001 0.016 0.0 n/a n/a 0.158 0.077 0.009 0.015 0.286 1.716
Methionine (g) 0.001 0.0 0.0 n/a 0.0 0.013 0.0 n/a n/a 0.032 0.014 0.002 0.023 0.084 0.504
Cystine (g) 0.0 0.0 0.0 n/a 0.0 0.015 0.0 n/a n/a 0.024 0.007 0.0 0.021 0.068 0.408
Phenylalanine (g) 0.002 0.005 0.001 n/a 0.0 0.036 0.0 n/a n/a 0.11 0.063 0.007 0.049 0.274 1.644
Tyrosine (g) 0.001 0.002 0.0 n/a 0.0 0.022 0.0 n/a n/a 0.071 0.035 0.004 0.025 0.16 0.96
Valine (g) 0.004 0.003 0.001 n/a 0.0 0.029 0.0 n/a n/a 0.134 0.077 0.008 0.045 0.302 1.812
Arginine (g) 0.002 0.017 0.003 n/a 0.0 0.029 0.0 n/a n/a 0.181 0.07 0.006 0.032 0.34 2.04
Histidine (g) 0.001 0.002 0.0 n/a 0.0 0.016 0.0 n/a n/a 0.071 0.028 0.003 0.024 0.145 0.87
Alanine (g) 0.002 0.003 0.001 n/a 0.0 0.023 0.0 n/a n/a 0.11 0.049 0.01 0.076 0.274 1.644
Aspartic acid (g) 0.014 0.015 0.002 n/a 0.0 0.031 0.0 n/a n/a 0.276 0.336 0.014 0.062 0.75 4.5
Glutamic acid (g) 0.011 0.043 0.004 n/a 0.001 0.242 0.0 n/a n/a 0.363 0.224 0.012 0.196 1.095 6.57
Glycine (g) 0.002 0.005 0.001 n/a 0.0 0.026 0.0 n/a n/a 0.095 0.056 0.007 0.029 0.221 1.326
Proline (g) 0.002 0.002 0.0 n/a 0.001 0.083 0.0 n/a n/a 0.063 0.049 0.01 0.101 0.311 1.866
Serine (g) 0.002 0.003 0.001 n/a 0.0 0.036 0.0 n/a n/a 0.126 0.049 0.007 0.046 0.271 1.626
Cholesterol (mg) 0.0 0.0 0.0 0.0 1.695 0.0 0.0 0.0 58.725 0.0 n/a 0.0 0.0 60.42 362.52
Trans Fat (g) n/a n/a n/a 0.006 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.006 0.036
Saturated Fat (g) 0.005 0.007 0.0 0.111 0.405 0.011 0.0 0.001 2.538 0.079 0.112 0.006 0.025 3.299 19.794
Phytosterols (mg) 0.712 2.475 n/a n/a n/a n/a 0.0 0.081 n/a n/a n/a 0.238 n/a 3.506 21.036
Monounsaturated Fat (g) 0.004 0.002 0.0 0.949 0.166 0.006 0.0 0.001 3.578 0.024 0.007 0.014 0.046 4.796 28.776
Polyunsaturated (g) 0.009 0.003 0.001 0.422 0.024 0.028 0.0 0.001 1.991 0.189 0.189 0.006 0.097 2.961 17.766