Receta Chicken Pot Pie (Italian Style) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		pie crusts
34.6g 		vegetables
85.2g 		chicken
64.35g 		cream of chicken soup
61.0g 		milk
24.4g 		cheese
26.4g 		seasoning
0.49g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.13 2.84 11.97 1.45 0.79 6.57 0.07 n/a 25.82 129.1
Total Fat (g) 9.02 0.44 9.69 3.52 0.79 8.75 0.13 n/a 32.35 161.75
Carbohydrates (g) 16.82 11.47 0.0 4.37 1.1 0.34 0.0 n/a 34.1 170.5
Ash (g) 0.46 0.51 0.51 1.19 0.17 1.04 0.01 n/a 3.89 19.45
Calories (kcal) 158.122 54.528 138.358 54.9 14.64 106.392 1.496 n/a 528.436 2642.18
Starch (g) 15.26 n/a n/a n/a n/a n/a n/a n/a 15.26 76.3
Sucrose (g) n/a n/a n/a n/a 0.0 0.06 n/a n/a 0.06 0.3
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 1.28 0.06 n/a n/a 1.34 6.7
Maltose (g) n/a n/a n/a n/a 0.0 0.04 n/a n/a 0.04 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 6.17 69.93 42.47 50.48 21.55 9.7 0.28 n/a 200.57 1002.85
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a n/a 0.0 0.33 1.28 0.14 0.0 n/a 1.75 8.75
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 3.4 0.0 0.0 0.0 0.0 0.0 n/a 4.3 21.5
Calcium (mg) 6.574 21.3 7.079 8.54 27.572 190.344 0.044 n/a 261.453 1307.265
Iron (mg) 0.9 0.81 0.58 0.65 0.01 0.18 0.01 n/a 3.13 15.65
Magnesium (mg) 5.19 20.448 12.87 2.44 2.44 7.392 0.069 n/a 50.849 254.245
Phosphorus (mg) 24.912 50.268 94.598 18.91 22.204 135.168 0.664 n/a 346.724 1733.62
Potassium (mg) 33.562 180.624 121.626 29.89 34.892 25.872 1.22 n/a 427.686 2138.43
Sodium (mg) 141.514 40.044 45.047 399.55 9.76 163.944 3.129 n/a 802.988 4014.94
Zinc (mg) 0.16 0.38 0.84 0.18 0.1 0.82 0.01 n/a 2.49 12.45
Copper (mg) 0.028 0.077 0.032 0.079 0.002 0.008 0.0 n/a 0.227 1.135
Manganese (mg) 0.152 0.204 0.013 0.043 0.0 0.003 0.0 n/a 0.415 2.075
Selenium (mcg) 2.0 0.3 9.3 1.2 0.9 3.7 0.0 n/a 17.3 86.5
Vitamin A, IU (IU) 0.346 4326.456 90.093 111.02 24.888 264.528 0.369 n/a 4817.7 24088.5
Retinol (mcg) 0.0 0.0 26.385 25.01 6.832 68.112 0.054 n/a 126.393 631.965
Vitamin A, RAE (mcg_RAE) 0.0 216.408 27.028 26.23 6.832 69.96 0.064 n/a 346.522 1732.61
Beta Carotene (mcg) 0.0 n/a 0.0 17.08 1.22 22.44 0.054 n/a 40.794 203.97
Vitamin E (mg) 0.16 n/a 0.19 0.33 0.01 0.08 0.0 n/a 0.77 3.85
Vitamin D (IU) n/a n/a n/a n/a 9.76 3.168 0.256 n/a 13.184 65.92
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.054 n/a 0.054 0.27
Lutein + zeaxanthin (mcg) 0.346 n/a 0.0 0.61 0.0 0.0 0.0 n/a 0.956 4.78
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.0 n/a 0.0 n/a 0.02 0.1
Tocopherol, gamma (mg) 1.56 n/a n/a n/a 0.0 0.0 0.0 n/a 1.56 7.8
Tocopherol, delta (mg) 0.52 n/a n/a n/a 0.0 0.0 0.0 n/a 0.52 2.6
Vitamin C (mg) 0.0 8.9 1.0 0.1 0.0 0.0 0.0 n/a 10.0 50.0
Thiamin (mg) 0.097 0.102 0.039 0.006 0.01 0.008 0.001 n/a 0.263 1.315
Riboflavin (mg) 0.059 0.077 0.077 0.031 0.044 0.1 0.001 n/a 0.388 1.94
Niacin (mg) 0.934 1.065 4.376 0.238 0.027 0.021 0.023 n/a 6.684 33.42
Pantothenic acid (mg) 0.142 0.136 0.586 0.116 0.088 0.108 0.003 n/a 1.179 5.895
Vitamin B-6 (mg) 0.017 0.085 0.225 0.0 0.01 0.018 0.002 n/a 0.357 1.785
Folate (mcg) 24.22 24.708 3.861 1.22 1.22 4.752 0.005 n/a 59.986 299.93
Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 0.11 0.22 0.0 n/a 0.53 2.65
Choline (mg) n/a n/a 38.4 6.3 3.5 4.4 0.3 n/a 52.8 264.0
Folic acid (mcg) 15.916 0.0 0.0 0.0 0.0 0.0 0.0 n/a 15.916 79.58
Tryptophan (g) 0.021 0.026 0.135 0.018 0.02 0.084 0.001 n/a 0.304 1.52
Threonine (g) 0.042 0.111 0.496 0.061 0.034 0.235 0.003 n/a 0.981 4.905
Isoleucine (g) 0.076 0.136 0.592 0.085 0.041 0.409 0.003 n/a 1.344 6.72
Leucine (g) 0.142 0.187 0.869 0.128 0.066 0.631 0.005 n/a 2.028 10.14
Lysine (g) 0.059 0.17 0.972 0.104 0.034 0.546 0.006 n/a 1.891 9.455
Methionine (g) 0.031 0.034 0.315 0.037 0.02 0.172 0.002 n/a 0.61 3.05
Cystine (g) 0.038 0.026 0.161 0.024 0.005 0.034 0.001 n/a 0.289 1.445
Phenylalanine (g) 0.09 0.119 0.463 0.073 0.037 0.346 0.003 n/a 1.131 5.655
Tyrosine (g) 0.042 0.077 0.386 0.055 0.037 0.317 0.002 n/a 0.915 4.575
Valine (g) 0.093 0.145 0.579 0.085 0.046 0.438 0.003 n/a 1.391 6.955
Arginine (g) 0.073 0.196 0.753 0.079 0.02 0.248 0.004 n/a 1.373 6.865
Histidine (g) 0.035 0.077 0.348 0.043 0.02 0.23 0.003 n/a 0.753 3.765
Alanine (g) 0.066 0.119 0.701 0.073 0.024 0.185 0.004 n/a 1.173 5.865
Aspartic acid (g) 0.093 0.298 1.068 0.116 0.059 0.422 0.006 n/a 2.063 10.315
Glutamic acid (g) 0.657 0.392 1.744 0.378 0.159 1.608 0.011 n/a 4.949 24.745
Glycine (g) 0.076 0.102 0.785 0.067 0.02 0.114 0.005 n/a 1.168 5.84
Proline (g) 0.273 0.068 0.586 0.128 0.083 0.742 0.003 n/a 1.883 9.415
Serine (g) 0.097 0.136 0.425 0.073 0.027 0.385 0.003 n/a 1.146 5.73
Cholesterol (mg) 0.0 0.0 48.264 4.88 2.44 27.72 0.354 n/a 83.659 418.295
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.001 n/a 0.001 0.005
Saturated Fat (g) 2.823 0.085 2.774 0.976 0.456 5.568 0.043 n/a 12.725 63.625
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.211 0.026 4.016 1.251 0.198 2.479 0.058 n/a 12.237 61.185
Polyunsaturated (g) 1.1 0.204 2.079 0.641 0.049 0.248 0.018 n/a 4.338 21.69