CookEatShare is also available in English
Cerrar

Receta Chicken Pot Pie With Vegetables - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb To 3 lb chicken with giblets, cut up
5 whl peppercorns
1/2 tsp Poultry seasoning Salt and pepper to taste
1/2 c. Lowfat milk Pastry for a single crust 9 inch pie
1 x Egg yolk, beaten with 1 tbsp water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		onion
16.5g 		celery
5.93g 		parsley
1.81g 		peppercorns
0.0g 		bay leaf
0.67g 		salt
1.0g 		water
79.0g 		carrot
28.48g 		onions
52.5g 		peas
9.18g 		mushrooms
11.32g 		flour
6.95g 		egg yolk
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.18 0.04 0.05 n/a 0.05 0.0 0.0 0.26 0.58 0.5 0.35 0.72 n/a 2.73 16.38
Total Fat (g) 0.02 0.01 0.01 n/a 0.06 0.0 0.0 0.07 0.05 0.04 0.04 0.07 n/a 0.36 2.16
Carbohydrates (g) 1.54 0.18 0.11 n/a 0.5 0.0 0.0 2.73 4.9 1.33 0.37 5.3 n/a 16.96 101.76
Ash (g) 0.06 0.04 0.04 n/a 0.02 1.0 0.08 0.28 0.18 0.08 0.1 0.03 n/a 1.91 11.46
Calories (kcal) 6.6 0.949 0.65 n/a 2.087 0.0 0.0 11.677 21.0 7.439 2.49 25.28 n/a 78.171 469.026
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.41 0.0 n/a 0.0 n/a n/a 0.41 2.46
Sucrose (g) 0.16 0.01 n/a n/a n/a n/a n/a 1.02 0.52 0.46 0.0 n/a n/a 2.17 13.02
Glucose (dextrose) (g) 0.33 0.03 n/a n/a n/a n/a n/a 0.17 1.03 0.01 0.17 n/a n/a 1.74 10.44
Fructose (g) 0.21 0.03 n/a n/a n/a n/a n/a 0.16 0.68 0.04 0.02 n/a n/a 1.13 6.78
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.02 0.0 n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 14.7 5.66 1.58 n/a 0.04 0.0 78.92 25.14 46.78 7.24 10.46 0.83 n/a 191.37 1148.22
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.7 0.11 0.02 n/a n/a 0.0 0.0 1.35 2.23 0.52 0.19 0.02 n/a 5.13 30.78
Galactose (g) 0.0 0.04 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.04 0.24
Dietary Fiber (g) 0.3 0.1 0.1 n/a 0.2 0.0 0.0 0.8 0.9 0.5 0.1 0.2 n/a 3.1 18.6
Calcium (mg) 3.795 2.373 2.491 n/a 5.56 0.24 2.37 9.398 12.075 2.296 0.339 1.042 n/a 41.98 251.88
Iron (mg) 0.03 0.01 0.11 n/a 0.29 0.0 0.0 0.09 0.11 0.13 0.06 0.32 n/a 1.16 6.96
Magnesium (mg) 1.65 0.653 0.903 n/a 0.8 0.01 0.79 3.418 5.25 3.031 1.018 1.528 n/a 19.05 114.3
Phosphorus (mg) 4.785 1.424 1.047 n/a 0.753 0.0 0.0 9.968 15.225 9.918 9.732 7.501 n/a 60.353 362.118
Potassium (mg) 24.09 15.427 10.0 n/a 3.527 0.08 0.0 91.136 76.65 22.407 35.987 7.431 n/a 286.735 1720.41
Sodium (mg) 0.66 4.747 1.011 n/a 0.153 387.58 3.16 19.651 2.1 0.459 0.566 0.139 n/a 420.226 2521.356
Zinc (mg) 0.03 0.01 0.02 n/a 0.02 0.0 0.01 0.07 0.09 0.11 0.06 0.05 n/a 0.47 2.82
Copper (mg) 0.007 0.002 0.003 n/a 0.003 0.0 0.008 0.014 0.021 0.017 0.036 0.01 n/a 0.12 0.72
Manganese (mg) 0.021 0.006 0.003 n/a 0.054 0.001 0.0 0.04 0.068 0.038 0.006 0.047 n/a 0.284 1.704
Selenium (mcg) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.2 1.1 2.4 n/a 4.0 24.0
Vitamin A, IU (IU) 0.33 26.641 152.053 n/a 41.233 0.0 0.0 4757.869 1.05 70.253 0.0 0.0 n/a 5049.429 30296.574
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.305 7.599 n/a 2.06 0.0 0.0 237.808 0.0 3.49 0.0 0.0 n/a 252.262 1513.572
Beta Carotene (mcg) 0.165 16.02 91.225 n/a n/a 0.0 0.0 2359.568 0.525 41.233 0.0 0.0 n/a 2508.736 15052.416
Vitamin E (mg) 0.0 0.02 0.01 n/a n/a 0.0 0.0 0.19 0.01 0.01 0.0 0.0 n/a 0.25 1.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2.037 n/a n/a 2.037 12.222
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.285 0.0 0.0 0.0 0.0 n/a 0.285 1.71
Lutein + zeaxanthin (mcg) 0.66 16.791 100.376 n/a n/a 0.0 0.0 72.909 2.1 227.471 0.0 1.25 n/a 421.557 2529.342
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.0 0.01 n/a n/a n/a n/a 0.0 0.0 0.09 0.0 0.03 n/a 0.12 0.72
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.2 0.2 2.4 n/a 0.3 0.0 0.0 1.7 3.9 3.7 0.2 0.0 n/a 13.6 81.6
Thiamin (mg) 0.008 0.001 0.002 n/a 0.0 0.0 0.0 0.02 0.026 0.025 0.009 0.055 n/a 0.146 0.876
Riboflavin (mg) 0.005 0.004 0.002 n/a 0.003 0.0 0.0 0.017 0.016 0.012 0.045 0.034 n/a 0.137 0.822
Niacin (mg) 0.02 0.019 0.024 n/a 0.013 0.0 0.0 0.279 0.063 0.192 0.409 0.41 n/a 1.428 8.568
Pantothenic acid (mg) 0.02 0.015 0.007 n/a n/a 0.0 0.0 0.077 0.063 0.009 0.17 0.031 n/a 0.391 2.346
Vitamin B-6 (mg) 0.02 0.004 0.002 n/a 0.012 0.0 0.0 0.04 0.063 0.016 0.011 0.003 n/a 0.17 1.02
Folate (mcg) 3.135 2.136 2.744 n/a 1.2 0.0 0.0 5.411 9.975 5.969 1.811 12.709 n/a 45.09 270.54
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 1.0 0.4 0.2 n/a n/a 0.0 0.0 2.5 3.2 2.6 2.0 0.7 n/a 12.6 75.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.695 n/a 10.695 64.17
Tryptophan (g) 0.002 0.001 0.001 n/a n/a 0.0 n/a 0.003 0.005 0.004 0.005 0.009 n/a 0.028 0.168
Threonine (g) 0.003 0.001 0.002 n/a n/a 0.0 n/a 0.054 0.011 0.018 0.012 0.019 n/a 0.122 0.732
Isoleucine (g) 0.002 0.001 0.002 n/a n/a 0.0 n/a 0.023 0.005 0.018 0.009 0.025 n/a 0.085 0.51
Leucine (g) 0.005 0.002 0.004 n/a n/a 0.0 n/a 0.028 0.016 0.029 0.014 0.049 n/a 0.147 0.882
Lysine (g) 0.007 0.002 0.003 n/a n/a 0.0 n/a 0.028 0.021 0.029 0.012 0.016 n/a 0.119 0.714
Methionine (g) 0.0 0.001 0.001 n/a n/a 0.0 n/a 0.006 0.0 0.007 0.003 0.013 n/a 0.03 0.18
Cystine (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.023 0.0 0.003 0.001 0.015 n/a 0.042 0.252
Phenylalanine (g) 0.005 0.001 0.003 n/a n/a 0.0 n/a 0.017 0.016 0.018 0.01 0.036 n/a 0.106 0.636
Tyrosine (g) 0.002 0.001 0.001 n/a n/a 0.0 n/a 0.011 0.005 0.01 0.005 0.022 n/a 0.056 0.336
Valine (g) 0.003 0.002 0.003 n/a n/a 0.0 n/a 0.02 0.011 0.022 0.026 0.029 n/a 0.116 0.696
Arginine (g) 0.017 0.001 0.002 n/a n/a 0.0 n/a 0.026 0.053 0.039 0.009 0.029 n/a 0.176 1.056
Histidine (g) 0.002 0.001 0.001 n/a n/a 0.0 n/a 0.011 0.005 0.01 0.007 0.016 n/a 0.053 0.318
Alanine (g) 0.003 0.001 0.004 n/a n/a 0.0 n/a 0.031 0.011 0.022 0.023 0.023 n/a 0.118 0.708
Aspartic acid (g) 0.015 0.007 0.005 n/a n/a 0.0 n/a 0.054 0.047 0.046 0.023 0.031 n/a 0.228 1.368
Glutamic acid (g) 0.043 0.005 0.005 n/a n/a 0.0 n/a 0.105 0.137 0.068 0.038 0.242 n/a 0.643 3.858
Glycine (g) 0.005 0.001 0.003 n/a n/a 0.0 n/a 0.014 0.016 0.017 0.01 0.026 n/a 0.091 0.546
Proline (g) 0.002 0.001 0.004 n/a n/a 0.0 n/a 0.014 0.005 0.016 0.009 0.083 n/a 0.134 0.804
Serine (g) 0.003 0.001 0.003 n/a n/a 0.0 n/a 0.014 0.011 0.017 0.01 0.036 n/a 0.095 0.57
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.002 0.002 n/a 0.015 0.0 0.0 0.011 0.021 0.006 0.005 0.011 n/a 0.081 0.486
Phytosterols (mg) 2.475 0.356 0.09 n/a n/a 0.0 n/a n/a 7.875 n/a n/a n/a n/a 10.796 64.776
Monounsaturated Fat (g) 0.002 0.002 0.005 n/a 0.011 0.0 0.0 0.003 0.005 0.004 0.0 0.006 n/a 0.038 0.228
Polyunsaturated (g) 0.003 0.005 0.002 n/a 0.015 0.0 0.0 0.034 0.011 0.017 0.016 0.028 n/a 0.132 0.792