Receta Chicken Potato Soup - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
butter
7.1g |
onion
2.25g |
chicken broth
110.9g |
chicken
31.25g |
potatoes
119.81g |
milk
23.06g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.06 | 0.02 | 1.11 | 7.91 | 2.42 | 1.57 | 13.09 | 52.36 |
| Total Fat (g) | 5.76 | 0.0 | 0.11 | 2.53 | 0.11 | 1.74 | 10.25 | 41.0 |
| Carbohydrates (g) | 0.0 | 0.21 | 0.44 | 0.25 | 20.93 | 2.32 | 24.15 | 96.6 |
| Ash (g) | 0.15 | 0.01 | 0.78 | 0.25 | 1.29 | 0.36 | 2.84 | 11.36 |
| Calories (kcal) | 50.907 | 0.9 | 7.763 | 57.5 | 92.256 | 30.904 | 240.229 | 960.916 |
| Starch (g) | n/a | 0.0 | n/a | n/a | 18.5 | n/a | 18.5 | 74.0 |
| Sucrose (g) | n/a | 0.02 | n/a | n/a | 0.2 | n/a | 0.23 | 0.92 |
| Glucose (dextrose) (g) | n/a | 0.04 | n/a | n/a | 0.4 | n/a | 0.44 | 1.76 |
| Fructose (g) | n/a | 0.03 | n/a | n/a | 0.32 | n/a | 0.35 | 1.4 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.13 | 2.0 | 108.46 | 20.28 | 95.06 | 17.08 | 244.01 | 976.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.93 | 2.32 | 3.35 | 13.4 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 2.6 | 0.0 | 3.1 | 12.4 |
| Calcium (mg) | 1.704 | 0.518 | 6.654 | 4.375 | 14.378 | 60.193 | 87.821 | 351.284 |
| Iron (mg) | 0.0 | 0.0 | 0.22 | 0.41 | 0.93 | 0.04 | 1.61 | 6.44 |
| Magnesium (mg) | 0.142 | 0.225 | 1.109 | 5.938 | 27.557 | 5.535 | 40.505 | 162.02 |
| Phosphorus (mg) | 1.704 | 0.653 | 14.417 | 47.813 | 68.293 | 46.817 | 179.696 | 718.784 |
| Potassium (mg) | 1.704 | 3.285 | 88.72 | 47.813 | 504.411 | 69.879 | 715.812 | 2863.248 |
| Sodium (mg) | 40.896 | 0.09 | 175.222 | 42.188 | 7.189 | 24.446 | 290.031 | 1160.124 |
| Zinc (mg) | 0.01 | 0.0 | 0.08 | 0.78 | 0.35 | 0.18 | 1.39 | 5.56 |
| Copper (mg) | 0.0 | 0.001 | 0.033 | 0.016 | 0.132 | 0.005 | 0.186 | 0.744 |
| Manganese (mg) | 0.0 | 0.003 | 0.055 | n/a | 0.18 | 0.002 | 0.24 | 0.96 |
| Selenium (mcg) | 0.1 | 0.0 | 0.0 | 5.8 | 0.4 | 0.5 | 6.7 | 26.8 |
| Vitamin A, IU (IU) | 177.429 | 0.045 | 0.0 | 55.313 | 2.396 | 53.736 | 288.918 | 1155.672 |
| Retinol (mcg) | 47.641 | 0.0 | 0.0 | 16.563 | 0.0 | 14.76 | 78.964 | 315.856 |
| Vitamin A, RAE (mcg_RAE) | 48.564 | 0.0 | 0.0 | 16.563 | 0.0 | 14.991 | 80.117 | 320.468 |
| Beta Carotene (mcg) | 11.218 | 0.023 | 0.0 | 0.0 | 1.198 | 2.768 | 15.206 | 60.824 |
| Vitamin E (mg) | 0.16 | 0.0 | 0.0 | 0.1 | 0.01 | 0.03 | 0.31 | 1.24 |
| Vitamin D (IU) | 3.976 | n/a | n/a | n/a | n/a | n/a | 3.976 | 15.904 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.09 | 0.0 | 0.0 | 9.585 | 0.0 | 9.675 | 38.7 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.2 | 7.8 | 0.0 | 23.6 | 0.4 | 32.0 | 128.0 |
| Thiamin (mg) | 0.001 | 0.001 | 0.0 | 0.0 | 0.096 | 0.012 | 0.109 | 0.436 |
| Riboflavin (mg) | 0.002 | 0.001 | 0.011 | 0.031 | 0.036 | 0.074 | 0.155 | 0.62 |
| Niacin (mg) | 0.003 | 0.003 | 0.566 | 0.75 | 1.258 | 0.044 | 2.623 | 10.492 |
| Pantothenic acid (mg) | 0.008 | 0.003 | 0.011 | n/a | 0.359 | 0.148 | 0.529 | 2.116 |
| Vitamin B-6 (mg) | 0.0 | 0.003 | 0.011 | 0.059 | 0.359 | 0.012 | 0.444 | 1.776 |
| Folate (mcg) | 0.213 | 0.428 | 0.0 | 0.625 | 19.17 | 1.845 | 22.281 | 89.124 |
| Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.04 | 0.31 | 0.0 | 0.04 | 0.41 | 1.64 |
| Choline (mg) | 1.3 | 0.1 | n/a | 23.1 | 14.5 | 7.3 | 46.4 | 185.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.001 | 0.0 | n/a | n/a | 0.036 | 0.023 | 0.06 | 0.24 |
| Threonine (g) | 0.003 | 0.0 | n/a | n/a | 0.096 | 0.071 | 0.171 | 0.684 |
| Isoleucine (g) | 0.004 | 0.0 | n/a | n/a | 0.096 | 0.095 | 0.194 | 0.776 |
| Leucine (g) | 0.006 | 0.001 | n/a | n/a | 0.144 | 0.155 | 0.305 | 1.22 |
| Lysine (g) | 0.005 | 0.001 | n/a | n/a | 0.156 | 0.125 | 0.286 | 1.144 |
| Methionine (g) | 0.001 | 0.0 | n/a | n/a | 0.036 | 0.039 | 0.077 | 0.308 |
| Cystine (g) | 0.001 | 0.0 | n/a | n/a | 0.036 | 0.014 | 0.05 | 0.2 |
| Phenylalanine (g) | 0.003 | 0.001 | n/a | n/a | 0.108 | 0.076 | 0.187 | 0.748 |
| Tyrosine (g) | 0.003 | 0.0 | n/a | n/a | 0.096 | 0.076 | 0.175 | 0.7 |
| Valine (g) | 0.004 | 0.0 | n/a | n/a | 0.144 | 0.106 | 0.255 | 1.02 |
| Arginine (g) | 0.002 | 0.002 | n/a | n/a | 0.12 | 0.058 | 0.182 | 0.728 |
| Histidine (g) | 0.001 | 0.0 | n/a | n/a | 0.06 | 0.044 | 0.105 | 0.42 |
| Alanine (g) | 0.002 | 0.0 | n/a | n/a | 0.072 | 0.055 | 0.13 | 0.52 |
| Aspartic acid (g) | 0.004 | 0.002 | n/a | n/a | 0.611 | 0.12 | 0.737 | 2.948 |
| Glutamic acid (g) | 0.013 | 0.006 | n/a | n/a | 0.419 | 0.33 | 0.768 | 3.072 |
| Glycine (g) | 0.001 | 0.001 | n/a | n/a | 0.072 | 0.032 | 0.106 | 0.424 |
| Proline (g) | 0.006 | 0.0 | n/a | n/a | 0.084 | 0.152 | 0.242 | 0.968 |
| Serine (g) | 0.004 | 0.0 | n/a | n/a | 0.108 | 0.085 | 0.197 | 0.788 |
| Cholesterol (mg) | 15.265 | 0.0 | 0.0 | 15.625 | 0.0 | 6.688 | 37.578 | 150.312 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 3.647 | 0.001 | 0.033 | 0.703 | 0.036 | 1.059 | 5.479 | 21.916 |
| Phytosterols (mg) | n/a | 0.338 | n/a | n/a | 5.991 | n/a | 6.328 | 25.312 |
| Monounsaturated Fat (g) | 1.492 | 0.0 | 0.055 | 1.025 | 0.0 | 0.54 | 3.113 | 12.452 |
| Polyunsaturated (g) | 0.216 | 0.0 | 0.022 | 0.619 | 0.048 | 0.058 | 0.963 | 3.852 |