Receta Chicken Potpie In A Pumpkin - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

6 x Sugar pumpkins - (abt 2 lb ea) short and squat are the best

12 ounce Button mushrooms quartered if large

2 1/2 c. Well-reduced chicken stock

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	butter 11.83g	butter 4.73g	salt 2.0g	pepper 0.35g	nutmeg 0.75g	onions 68.04g	flour 6.51g	potatoes 31.89g	carrots 18.1g	milk 40.67g	chicken 120.66g	thyme 0.54g	parsley 1.81g	sage 0.67g	egg 8.21g	cream 2.5g	flour 52.08g	salt 1.0g	butter 37.83g	thyme 0.9g	ice water 9.88g	Total Per Serving	Total for Recipe
Protein (g)	0.1	0.04	0.0	0.04	0.0	0.75	0.67	0.64	0.17	1.37	22.44	0.03	0.05	0.07	1.03	0.05	5.38	0.0	0.32	0.08	0.0	33.25	199.5
Total Fat (g)	9.6	3.84	0.0	0.01	0.75	0.07	0.06	0.03	0.04	0.39	18.17	0.01	0.01	0.09	0.82	0.93	0.51	0.0	30.69	0.07	0.0	66.08	396.48
Carbohydrates (g)	0.01	0.0	0.0	0.23	0.0	6.35	4.97	5.57	1.73	2.03	0.0	0.13	0.11	0.4	0.06	0.07	39.74	0.0	0.02	0.58	0.0	62.02	372.12
Ash (g)	0.25	0.1	2.0	0.02	0.0	0.24	0.03	0.34	0.18	0.31	0.95	0.02	0.04	0.05	0.07	0.01	0.24	1.0	0.02	0.11	0.01	5.97	35.82
Calories (kcal)	84.845	33.938	0.0	0.893	6.63	27.215	23.696	24.558	7.42	17.08	259.42	0.549	0.65	2.1	11.745	8.625	189.583	0.0	271.265	2.484	0.0	972.696	5836.176
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	4.92	0.26	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	5.18	31.08
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.67	n/a	0.05	0.65	0.0	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	1.39	8.34
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	1.34	n/a	0.11	0.11	0.0	n/a	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	1.57	9.42
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.88	n/a	0.09	0.1	0.0	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	1.07	6.42
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	2.11	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	2.12	12.72
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.88	0.75	0.0	0.04	0.0	60.63	0.78	25.3	15.98	36.57	79.62	0.35	1.58	0.05	6.23	1.44	6.21	0.0	6.79	0.07	9.87	254.14	1524.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.0	0.0	0.0	0.0	2.88	0.02	0.25	0.86	2.11	0.0	n/a	0.02	0.01	0.06	0.0	0.14	0.0	0.02	0.02	0.0	6.41	38.46
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.06
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.0	1.2	0.2	0.7	0.5	0.0	0.0	0.1	0.1	0.3	0.0	0.0	1.4	0.0	0.0	0.3	0.0	4.8	28.8
Calcium (mg)	2.84	1.136	0.48	1.53	0.0	15.649	0.977	3.827	5.972	48.393	13.273	2.203	2.491	11.013	4.353	1.625	7.813	0.24	9.08	17.01	0.296	150.2	901.2
Iron (mg)	0.0	0.0	0.01	0.1	0.0	0.14	0.3	0.25	0.05	0.01	1.09	0.09	0.11	0.19	0.15	0.0	2.42	0.0	0.01	1.11	0.0	6.04	36.24
Magnesium (mg)	0.237	0.095	0.02	0.679	0.0	6.804	1.432	7.336	2.172	4.473	24.132	0.87	0.903	2.853	0.986	0.175	11.458	0.01	0.757	1.98	0.099	67.47	404.82
Phosphorus (mg)	2.84	1.136	0.0	0.606	0.0	19.731	7.031	18.179	6.334	38.633	177.371	0.577	1.047	0.607	15.687	1.55	56.25	0.0	9.08	1.809	0.0	358.467	2150.802
Potassium (mg)	2.84	1.136	0.16	4.407	0.0	99.336	6.966	134.273	57.909	61.0	228.048	3.313	10.0	7.133	11.006	1.875	55.729	0.08	9.08	7.326	0.0	701.616	4209.696
Sodium (mg)	68.16	27.264	775.16	0.154	0.0	2.722	0.13	1.914	12.487	17.893	84.462	0.049	1.011	0.073	11.499	0.95	1.042	387.58	4.162	0.495	0.395	1397.601	8385.606
Zinc (mg)	0.01	0.0	0.0	0.0	0.0	0.12	0.05	0.09	0.04	0.17	1.58	0.01	0.02	0.03	0.09	0.01	0.36	0.0	0.03	0.06	0.0	2.68	16.08
Copper (mg)	0.0	0.0	0.001	0.004	n/a	0.027	0.009	0.035	0.009	0.004	0.06	0.003	0.003	0.005	0.008	0.0	0.073	0.0	0.008	0.008	0.001	0.258	1.548
Manganese (mg)	0.0	0.0	0.002	0.02	n/a	0.088	0.044	0.048	0.025	0.0	0.024	0.009	0.003	0.021	0.003	0.0	0.354	0.001	0.0	0.071	0.0	0.714	4.284
Selenium (mcg)	0.1	0.0	0.0	0.0	0.0	0.3	2.2	0.1	0.0	1.3	17.4	n/a	0.0	0.0	2.6	0.0	17.7	0.0	0.4	0.0	0.0	42.3	253.8
Vitamin A, IU (IU)	295.715	118.286	0.0	1.047	0.0	1.361	0.0	0.638	3023.229	79.707	168.924	25.845	152.053	39.333	39.999	36.75	0.0	0.0	945.455	34.2	0.0	4962.542	29775.252
Retinol (mcg)	79.402	31.761	0.0	0.0	0.0	0.0	0.0	0.0	0.0	23.587	49.471	0.0	0.0	0.0	11.417	10.125	0.0	0.0	253.862	0.0	0.0	459.623	2757.738
Vitamin A, RAE (mcg_RAE)	80.94	32.376	0.0	0.053	0.0	0.0	0.0	0.0	151.107	23.587	50.677	1.295	7.599	1.967	11.499	10.275	0.0	0.0	258.78	1.71	0.0	631.864	3791.184
Beta Carotene (mcg)	18.697	7.479	0.0	0.546	0.0	0.68	0.0	0.319	1499.309	0.813	0.0	15.509	91.225	23.233	0.821	1.8	0.0	0.0	59.777	20.376	0.0	1740.584	10443.504
Vitamin E (mg)	0.27	0.11	0.0	0.0	0.0	0.01	0.0	0.0	0.12	0.0	0.36	n/a	0.01	0.05	0.08	0.03	0.03	0.0	0.88	0.07	0.0	2.04	12.24
Vitamin D (IU)	6.627	2.651	n/a	n/a	n/a	n/a	n/a	n/a	n/a	21.147	n/a	n/a	n/a	n/a	2.875	1.3	n/a	n/a	n/a	n/a	0.0	34.599	207.594
Lycopene (mcg)	0.0	0.0	0.0	0.021	0.0	0.0	0.0	0.0	0.181	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.202	1.212
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.718	0.0	2.722	1.172	2.552	46.327	0.0	0.0	n/a	100.376	5.747	27.186	0.0	9.375	0.0	0.0	7.758	0.0	203.932	1223.592
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.04	n/a	0.0	n/a	n/a	0.04	0.24
Tocopherol, gamma (mg)	0.0	0.0	n/a	0.02	n/a	0.0	0.02	0.0	0.0	0.0	n/a	n/a	0.01	n/a	0.04	n/a	0.2	n/a	0.0	n/a	n/a	0.29	1.74
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.01	n/a	0.0	n/a	n/a	0.01	0.06
Vitamin C (mg)	0.0	0.0	0.0	0.1	0.0	5.0	0.0	6.3	1.1	0.0	1.9	0.9	2.4	0.2	0.0	0.0	0.0	0.0	0.0	0.5	0.0	18.3	109.8
Thiamin (mg)	0.001	0.0	0.0	0.0	0.0	0.034	0.051	0.026	0.013	0.008	0.072	0.0	0.002	0.005	0.006	0.001	0.411	0.0	0.004	0.005	0.0	0.639	3.834
Riboflavin (mg)	0.004	0.001	0.0	0.001	0.0	0.02	0.032	0.01	0.011	0.077	0.145	0.003	0.002	0.002	0.039	0.003	0.255	0.0	0.011	0.004	0.0	0.62	3.72
Niacin (mg)	0.005	0.002	0.0	0.004	0.0	0.082	0.384	0.335	0.177	0.037	8.205	0.01	0.024	0.038	0.006	0.001	3.073	0.0	0.015	0.044	0.0	12.441	74.646
Pantothenic acid (mg)	0.013	0.005	0.0	n/a	0.0	0.082	0.029	0.096	0.049	0.146	1.098	0.002	0.007	n/a	0.118	0.007	0.229	0.0	0.042	n/a	0.0	1.922	11.532
Vitamin B-6 (mg)	0.0	0.0	0.0	0.001	0.0	0.082	0.003	0.096	0.025	0.016	0.422	0.002	0.002	0.018	0.011	0.001	0.021	0.0	0.0	0.005	0.0	0.705	4.23
Folate (mcg)	0.355	0.142	0.0	0.035	0.0	12.927	11.913	5.103	3.438	2.033	7.24	0.245	2.744	1.827	3.86	0.1	95.313	0.0	1.135	2.466	0.0	150.876	905.256
Vitamin B-12 (mcg)	0.02	0.01	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.18	0.37	0.0	0.0	0.0	0.11	0.0	0.0	0.0	0.06	0.0	0.0	0.76	4.56
Choline (mg)	2.2	0.9	0.0	0.0	n/a	4.2	0.7	3.9	1.6	7.2	72.0	n/a	0.2	0.3	20.6	0.4	5.4	0.0	7.1	0.4	0.0	127.2	763.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	10.025	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	80.208	0.0	0.0	0.0	0.0	90.234	541.404
Tryptophan (g)	0.001	0.0	0.0	n/a	0.0	0.007	0.008	0.01	0.002	0.016	0.253	0.001	0.001	n/a	0.014	0.001	0.068	0.0	0.004	0.002	n/a	0.387	2.322
Threonine (g)	0.005	0.002	0.0	n/a	0.0	0.014	0.018	0.026	0.034	0.037	0.929	0.001	0.002	n/a	0.046	0.002	0.146	0.0	0.015	0.002	n/a	1.278	7.668
Isoleucine (g)	0.006	0.002	0.0	n/a	0.0	0.007	0.023	0.026	0.014	0.077	1.11	0.002	0.002	n/a	0.055	0.003	0.188	0.0	0.019	0.004	n/a	1.538	9.228
Leucine (g)	0.009	0.004	0.0	n/a	0.0	0.02	0.046	0.038	0.018	0.155	1.629	0.001	0.004	n/a	0.09	0.005	0.37	0.0	0.03	0.004	n/a	2.423	14.538
Lysine (g)	0.008	0.003	0.0	n/a	0.0	0.027	0.015	0.041	0.018	0.118	1.822	0.001	0.003	n/a	0.075	0.004	0.12	0.0	0.026	0.002	n/a	2.284	13.704
Methionine (g)	0.002	0.001	0.0	n/a	0.0	0.0	0.012	0.01	0.004	0.033	0.591	n/a	0.001	n/a	0.031	0.001	0.094	0.0	0.008	n/a	n/a	0.786	4.716
Cystine (g)	0.001	0.0	0.0	n/a	0.0	0.0	0.014	0.01	0.014	0.049	0.302	n/a	0.0	n/a	0.022	0.001	0.115	0.0	0.004	n/a	n/a	0.532	3.192
Phenylalanine (g)	0.005	0.002	0.0	n/a	0.0	0.02	0.034	0.029	0.011	0.069	0.869	n/a	0.003	n/a	0.056	0.003	0.271	0.0	0.015	n/a	n/a	1.385	8.31
Tyrosine (g)	0.005	0.002	0.0	n/a	0.0	0.007	0.02	0.026	0.007	0.057	0.724	n/a	0.001	n/a	0.041	0.003	0.161	0.0	0.015	n/a	n/a	1.069	6.414
Valine (g)	0.007	0.003	0.0	n/a	0.0	0.014	0.027	0.038	0.013	0.089	1.086	0.002	0.003	n/a	0.071	0.004	0.219	0.0	0.023	0.005	n/a	1.602	9.612
Arginine (g)	0.004	0.001	0.0	n/a	0.0	0.068	0.027	0.032	0.016	0.041	1.412	n/a	0.002	n/a	0.067	0.002	0.219	0.0	0.011	n/a	n/a	1.902	11.412
Histidine (g)	0.002	0.001	0.0	n/a	0.0	0.007	0.015	0.016	0.007	0.033	0.652	n/a	0.001	n/a	0.025	0.002	0.12	0.0	0.008	n/a	n/a	0.888	5.328
Alanine (g)	0.004	0.001	0.0	n/a	0.0	0.014	0.021	0.019	0.02	0.045	1.315	n/a	0.004	n/a	0.061	0.002	0.172	0.0	0.011	n/a	n/a	1.688	10.128
Aspartic acid (g)	0.007	0.003	0.0	n/a	0.0	0.061	0.029	0.163	0.034	0.126	2.003	n/a	0.005	n/a	0.109	0.004	0.229	0.0	0.023	n/a	n/a	2.796	16.776
Glutamic acid (g)	0.021	0.009	0.0	n/a	0.0	0.177	0.227	0.112	0.067	0.317	3.27	n/a	0.005	n/a	0.138	0.011	1.813	0.0	0.068	n/a	n/a	6.233	37.398
Glycine (g)	0.002	0.001	0.0	n/a	0.0	0.02	0.024	0.019	0.009	0.024	1.472	n/a	0.003	n/a	0.035	0.001	0.193	0.0	0.008	n/a	n/a	1.812	10.872
Proline (g)	0.009	0.004	0.0	n/a	0.0	0.007	0.078	0.022	0.009	0.146	1.098	n/a	0.004	n/a	0.042	0.005	0.625	0.0	0.03	n/a	n/a	2.08	12.48
Serine (g)	0.006	0.002	0.0	n/a	0.0	0.014	0.034	0.029	0.009	0.085	0.796	n/a	0.003	n/a	0.08	0.003	0.271	0.0	0.019	n/a	n/a	1.35	8.1
Cholesterol (mg)	25.442	10.177	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.033	90.495	0.0	0.0	0.0	34.742	3.425	0.0	0.0	81.342	0.0	0.0	247.656	1485.936
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	6.079	2.432	0.0	0.003	0.675	0.027	0.01	0.01	0.007	0.256	5.2	0.003	0.002	0.047	0.255	0.576	0.083	0.0	19.435	0.025	0.0	35.125	210.75
Phytosterols (mg)	n/a	n/a	0.0	0.322	0.0	10.206	n/a	1.595	n/a	n/a	n/a	n/a	0.09	1.627	n/a	n/a	n/a	0.0	n/a	1.467	n/a	15.306	91.836
Monounsaturated Fat (g)	2.487	0.995	0.0	0.004	0.036	0.007	0.006	0.0	0.002	0.114	7.529	0.0	0.005	0.012	0.313	0.267	0.047	0.0	7.953	0.004	0.0	19.782	118.692
Polyunsaturated (g)	0.36	0.144	0.0	0.004	0.0	0.014	0.027	0.013	0.022	0.016	3.897	0.003	0.002	0.012	0.112	0.034	0.214	0.0	1.15	0.011	0.0	6.033	36.198