Receta Chicken Prosciutto With Mushroom Sauce - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
chicken breasts
52.2g |
butter
8.88g |
onion
4.5g |
flour
3.91g |
mustard
3.75g |
half
30.25g |
wine
7.38g |
chicken broth
29.57g |
mushrooms
46.41g |
swiss cheese
14.18g |
broccoli
34.59g |
prosciutto
0.0g |
paprika
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 10.88 | 0.08 | 0.05 | 0.4 | 0.16 | 0.9 | 0.01 | 0.3 | 1.43 | 3.82 | 0.98 | n/a | n/a | 19.0 | 152.0 |
Total Fat (g) | 4.83 | 7.2 | 0.0 | 0.04 | 0.15 | 3.48 | 0.0 | 0.03 | 0.16 | 3.94 | 0.13 | n/a | n/a | 19.95 | 159.6 |
Carbohydrates (g) | 0.0 | 0.01 | 0.42 | 2.98 | 0.2 | 1.3 | 0.2 | 0.12 | 1.52 | 0.76 | 2.3 | n/a | n/a | 9.81 | 78.48 |
Ash (g) | 0.53 | 0.19 | 0.02 | 0.02 | 0.14 | 0.2 | 0.02 | 0.21 | 0.39 | 0.39 | 0.3 | n/a | n/a | 2.4 | 19.2 |
Calories (kcal) | 89.784 | 63.634 | 1.8 | 14.219 | 2.513 | 39.325 | 6.121 | 2.07 | 10.209 | 53.865 | 11.76 | n/a | n/a | 295.299 | 2362.392 |
Starch (g) | n/a | n/a | 0.0 | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | 0.16 |
Sucrose (g) | n/a | n/a | 0.04 | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.02 | 0.03 | n/a | n/a | 0.11 | 0.88 |
Glucose (dextrose) (g) | n/a | n/a | 0.09 | n/a | 0.02 | n/a | n/a | n/a | 0.69 | 0.07 | 0.17 | n/a | n/a | 1.03 | 8.24 |
Fructose (g) | n/a | n/a | 0.06 | n/a | 0.01 | n/a | n/a | n/a | 0.08 | n/a | 0.24 | n/a | n/a | 0.38 | 3.04 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.07 | n/a | n/a | 0.08 | 0.64 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.09 | 0.07 | n/a | n/a | 0.16 | 1.28 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.8 | 6.4 |
Water (g) | 36.26 | 1.41 | 4.01 | 0.47 | 3.1 | 24.37 | 6.39 | 28.92 | 42.89 | 5.26 | 30.89 | n/a | n/a | 183.96 | 1471.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.19 | 0.01 | 0.03 | 0.05 | 0.06 | 0.0 | 0.77 | 0.19 | 0.59 | n/a | n/a | 1.89 | 15.12 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.9 | n/a | n/a | 1.8 | 14.4 |
Calcium (mg) | 5.742 | 2.13 | 1.035 | 0.586 | 2.175 | 31.763 | 0.59 | 1.774 | 1.392 | 112.124 | 16.256 | n/a | n/a | 175.567 | 1404.536 |
Iron (mg) | 0.39 | 0.0 | 0.01 | 0.18 | 0.06 | 0.02 | 0.03 | 0.06 | 0.23 | 0.03 | 0.25 | n/a | n/a | 1.26 | 10.08 |
Magnesium (mg) | 13.05 | 0.178 | 0.45 | 0.859 | 1.838 | 3.025 | 0.811 | 0.296 | 4.177 | 5.387 | 7.263 | n/a | n/a | 37.333 | 298.664 |
Phosphorus (mg) | 90.828 | 2.13 | 1.305 | 4.219 | 3.975 | 28.738 | 1.475 | 3.845 | 39.909 | 80.372 | 22.827 | n/a | n/a | 279.623 | 2236.984 |
Potassium (mg) | 114.84 | 2.13 | 6.57 | 4.18 | 5.175 | 39.325 | 7.301 | 23.659 | 147.571 | 10.915 | 109.295 | n/a | n/a | 470.961 | 3767.688 |
Sodium (mg) | 32.886 | 51.12 | 0.18 | 0.078 | 42.563 | 12.403 | 0.369 | 46.727 | 2.32 | 27.216 | 11.414 | n/a | n/a | 227.274 | 1818.192 |
Zinc (mg) | 0.42 | 0.01 | 0.01 | 0.03 | 0.02 | 0.15 | 0.01 | 0.02 | 0.24 | 0.62 | 0.14 | n/a | n/a | 1.67 | 13.36 |
Copper (mg) | 0.021 | 0.0 | 0.002 | 0.005 | 0.003 | 0.003 | 0.001 | 0.009 | 0.148 | 0.006 | 0.017 | n/a | n/a | 0.216 | 1.728 |
Manganese (mg) | 0.01 | 0.0 | 0.006 | 0.027 | 0.016 | 0.0 | 0.009 | 0.015 | 0.023 | 0.001 | 0.073 | n/a | n/a | 0.179 | 1.432 |
Selenium (mcg) | 8.7 | 0.1 | 0.0 | 1.3 | 1.2 | 0.5 | 0.0 | 0.0 | 4.3 | 2.6 | 0.9 | n/a | n/a | 19.7 | 157.6 |
Vitamin A, IU (IU) | 43.326 | 221.786 | 0.09 | 0.0 | 2.663 | 107.085 | 0.0 | 0.0 | 0.0 | 117.653 | 215.477 | n/a | n/a | 708.079 | 5664.632 |
Retinol (mcg) | 12.528 | 59.551 | 0.0 | 0.0 | 0.0 | 28.738 | 0.0 | 0.0 | 0.0 | 30.335 | 0.0 | n/a | n/a | 131.151 | 1049.208 |
Vitamin A, RAE (mcg_RAE) | 13.05 | 60.705 | 0.0 | 0.0 | 0.15 | 29.343 | 0.0 | 0.0 | 0.0 | 31.185 | 10.722 | n/a | n/a | 145.154 | 1161.232 |
Beta Carotene (mcg) | 0.0 | 14.023 | 0.045 | 0.0 | 1.088 | 6.655 | 0.0 | 0.0 | 0.0 | 9.923 | 124.859 | n/a | n/a | 156.592 | 1252.736 |
Vitamin E (mg) | 0.16 | 0.21 | 0.0 | 0.0 | 0.01 | 0.1 | 0.0 | 0.0 | 0.0 | 0.05 | 0.27 | n/a | n/a | 0.81 | 6.48 |
Vitamin D (IU) | n/a | 4.97 | n/a | n/a | n/a | n/a | n/a | n/a | 8.353 | 6.237 | n/a | n/a | n/a | 19.56 | 156.48 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.18 | 0.703 | 0.675 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 485.256 | n/a | n/a | 486.814 | 3894.512 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | 0.0 | 0.01 | 0.08 | n/a | n/a | n/a | 0.0 | 0.0 | 0.06 | n/a | n/a | 0.18 | 1.44 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.3 | 0.0 | 2.1 | 1.0 | 0.0 | 30.9 | n/a | n/a | 34.6 | 276.8 |
Thiamin (mg) | 0.031 | 0.001 | 0.002 | 0.031 | 0.013 | 0.012 | 0.001 | 0.0 | 0.037 | 0.009 | 0.024 | n/a | n/a | 0.161 | 1.288 |
Riboflavin (mg) | 0.047 | 0.003 | 0.001 | 0.019 | 0.001 | 0.045 | 0.001 | 0.003 | 0.186 | 0.043 | 0.042 | n/a | n/a | 0.391 | 3.128 |
Niacin (mg) | 5.173 | 0.004 | 0.005 | 0.23 | 0.02 | 0.024 | 0.013 | 0.151 | 1.675 | 0.013 | 0.221 | n/a | n/a | 7.529 | 60.232 |
Pantothenic acid (mg) | 0.418 | 0.01 | 0.005 | 0.017 | 0.011 | 0.088 | 0.003 | 0.003 | 0.696 | 0.061 | 0.197 | n/a | n/a | 1.509 | 12.072 |
Vitamin B-6 (mg) | 0.277 | 0.0 | 0.005 | 0.002 | 0.002 | 0.012 | 0.004 | 0.003 | 0.046 | 0.011 | 0.062 | n/a | n/a | 0.425 | 3.4 |
Folate (mcg) | 2.088 | 0.266 | 0.855 | 7.148 | 0.263 | 0.908 | 0.074 | 0.0 | 7.425 | 0.851 | 21.79 | n/a | n/a | 41.667 | 333.336 |
Vitamin B-12 (mcg) | 0.18 | 0.02 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.01 | 0.02 | 0.47 | 0.0 | n/a | n/a | 0.8 | 6.4 |
Choline (mg) | 35.0 | 1.7 | 0.3 | 0.4 | 0.8 | 5.7 | 0.4 | n/a | 8.0 | 2.2 | 6.5 | n/a | n/a | 60.9 | 487.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 6.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 6.016 | 48.128 |
Tryptophan (g) | 0.125 | 0.001 | 0.0 | 0.005 | 0.0 | 0.012 | n/a | n/a | 0.019 | 0.057 | 0.01 | n/a | n/a | 0.23 | 1.84 |
Threonine (g) | 0.454 | 0.004 | 0.001 | 0.011 | 0.006 | 0.039 | n/a | n/a | 0.051 | 0.147 | 0.031 | n/a | n/a | 0.745 | 5.96 |
Isoleucine (g) | 0.553 | 0.004 | 0.0 | 0.014 | 0.006 | 0.054 | n/a | n/a | 0.037 | 0.218 | 0.028 | n/a | n/a | 0.915 | 7.32 |
Leucine (g) | 0.799 | 0.007 | 0.001 | 0.028 | 0.011 | 0.088 | n/a | n/a | 0.056 | 0.42 | 0.045 | n/a | n/a | 1.454 | 11.632 |
Lysine (g) | 0.903 | 0.006 | 0.002 | 0.009 | 0.01 | 0.073 | n/a | n/a | 0.051 | 0.367 | 0.048 | n/a | n/a | 1.469 | 11.752 |
Methionine (g) | 0.292 | 0.002 | 0.0 | 0.007 | 0.003 | 0.021 | n/a | n/a | 0.014 | 0.111 | 0.014 | n/a | n/a | 0.464 | 3.712 |
Cystine (g) | 0.141 | 0.001 | 0.0 | 0.009 | 0.003 | 0.009 | n/a | n/a | 0.005 | 0.041 | 0.01 | n/a | n/a | 0.219 | 1.752 |
Phenylalanine (g) | 0.428 | 0.004 | 0.001 | 0.02 | 0.006 | 0.042 | n/a | n/a | 0.042 | 0.235 | 0.042 | n/a | n/a | 0.821 | 6.568 |
Tyrosine (g) | 0.355 | 0.004 | 0.0 | 0.012 | 0.005 | 0.042 | n/a | n/a | 0.019 | 0.24 | 0.017 | n/a | n/a | 0.694 | 5.552 |
Valine (g) | 0.532 | 0.005 | 0.001 | 0.016 | 0.008 | 0.061 | n/a | n/a | 0.107 | 0.303 | 0.045 | n/a | n/a | 1.078 | 8.624 |
Arginine (g) | 0.673 | 0.003 | 0.005 | 0.016 | 0.01 | 0.033 | n/a | n/a | 0.037 | 0.132 | 0.066 | n/a | n/a | 0.975 | 7.8 |
Histidine (g) | 0.329 | 0.002 | 0.0 | 0.009 | 0.005 | 0.024 | n/a | n/a | 0.028 | 0.152 | 0.021 | n/a | n/a | 0.569 | 4.552 |
Alanine (g) | 0.621 | 0.003 | 0.001 | 0.013 | 0.006 | 0.03 | n/a | n/a | 0.093 | 0.129 | 0.035 | n/a | n/a | 0.931 | 7.448 |
Aspartic acid (g) | 0.971 | 0.005 | 0.004 | 0.017 | 0.015 | 0.07 | n/a | n/a | 0.093 | 0.223 | 0.114 | n/a | n/a | 1.512 | 12.096 |
Glutamic acid (g) | 1.608 | 0.016 | 0.012 | 0.136 | 0.028 | 0.188 | n/a | n/a | 0.158 | 0.808 | 0.187 | n/a | n/a | 3.14 | 25.12 |
Glycine (g) | 0.642 | 0.002 | 0.001 | 0.014 | 0.009 | 0.018 | n/a | n/a | 0.042 | 0.072 | 0.031 | n/a | n/a | 0.832 | 6.656 |
Proline (g) | 0.496 | 0.007 | 0.0 | 0.047 | 0.014 | 0.088 | n/a | n/a | 0.037 | 0.523 | 0.038 | n/a | n/a | 1.25 | 10.0 |
Serine (g) | 0.381 | 0.004 | 0.001 | 0.02 | 0.008 | 0.048 | n/a | n/a | 0.042 | 0.232 | 0.042 | n/a | n/a | 0.779 | 6.232 |
Cholesterol (mg) | 33.408 | 19.081 | 0.0 | 0.0 | 0.0 | 11.193 | 0.0 | 0.0 | 0.0 | 13.041 | 0.0 | n/a | n/a | 76.723 | 613.784 |
Trans Fat (g) | 0.063 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.063 | 0.504 |
Saturated Fat (g) | 1.389 | 4.559 | 0.002 | 0.006 | 0.009 | 2.166 | 0.0 | 0.009 | 0.019 | 2.52 | 0.014 | n/a | n/a | 10.693 | 85.544 |
Phytosterols (mg) | n/a | n/a | 0.675 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.675 | 5.4 |
Monounsaturated Fat (g) | 1.994 | 1.866 | 0.0 | 0.004 | 0.099 | 1.004 | 0.0 | 0.015 | 0.0 | 1.031 | 0.003 | n/a | n/a | 6.015 | 48.12 |
Polyunsaturated (g) | 1.023 | 0.27 | 0.001 | 0.016 | 0.036 | 0.13 | 0.0 | 0.006 | 0.065 | 0.137 | 0.014 | n/a | n/a | 1.698 | 13.584 |