Receta Chicken Provencal Crepes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x shallot chopped fine
6 ounce button mushrooms sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive oil
4.5g 		shallot
0.0g 		zucchini
31.03g 		tomatoes
56.42g 		artichoke hearts
11.2g 		wine
29.5g 		chicken broth
40.0g 		chicken
80.44g 		oregano
0.5g 		thyme
0.27g 		flour
20.83g 		salt
0.5g 		sugar
0.35g 		milk
40.67g 		eggs
24.64g 		water
13.17g 		butter
7.1g 		thyme
0.27g 		butter
1.18g 		gruyere
18.9g 		cream
19.17g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 0.38 0.5 0.32 0.02 0.8 14.96 0.06 0.02 2.15 0.0 0.0 1.37 3.1 0.0 0.06 0.02 0.01 5.63 0.4 29.79 178.74
Total Fat (g) 4.5 n/a 0.06 0.11 0.04 0.0 0.24 12.11 0.05 0.0 0.2 0.0 0.0 0.39 2.45 0.0 5.76 0.0 0.96 6.11 3.78 36.78 220.68
Carbohydrates (g) 0.0 n/a 1.04 2.21 1.34 0.8 0.48 0.0 0.32 0.07 15.9 0.0 0.35 2.03 0.19 0.0 0.0 0.07 0.0 0.07 0.55 25.42 152.52
Ash (g) 0.0 n/a 0.19 0.28 0.08 0.07 0.08 0.64 0.04 0.01 0.1 0.5 0.0 0.31 0.21 0.01 0.15 0.01 0.02 0.81 0.16 3.67 22.02
Calories (kcal) 39.78 n/a 4.965 10.156 5.936 24.485 6.4 172.945 1.53 0.275 75.833 0.0 1.355 17.08 35.235 0.0 50.907 0.275 8.485 78.057 36.992 570.689 3424.134
Starch (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.01 0.0 0.08 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.03 n/a n/a n/a n/a n/a 0.0 0.12 0.72
Glucose (dextrose) (g) n/a n/a 0.23 0.71 0.03 n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.05 n/a n/a n/a n/a n/a 0.0 1.03 6.18
Fructose (g) n/a n/a 0.29 0.77 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.03 n/a n/a n/a n/a n/a 0.0 1.1 6.6
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 2.11 0.03 n/a n/a n/a n/a n/a 0.67 2.81 16.86
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.03 n/a n/a n/a n/a n/a 0.0 0.03 0.18
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 3.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3.1 18.6
Water (g) 0.0 n/a 29.37 53.32 9.42 25.54 38.4 53.08 0.04 0.18 2.48 0.0 0.0 36.57 18.69 13.15 1.13 0.18 0.19 6.27 14.27 302.27 1813.62
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.54 1.48 0.11 0.23 0.05 0.0 0.02 n/a 0.06 0.0 0.35 2.11 0.19 0.0 0.0 n/a 0.0 0.07 0.67 5.89 35.34
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.03 n/a n/a n/a n/a n/a 0.0 0.03 0.18
Dietary Fiber (g) 0.0 n/a 0.3 0.7 1.0 0.0 0.0 0.0 0.2 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.8 16.8
Calcium (mg) 0.045 n/a 4.655 5.642 2.352 2.36 1.6 8.848 7.88 1.102 3.125 0.12 0.004 48.393 13.059 0.395 1.704 1.102 0.284 191.079 21.083 314.832 1888.992
Iron (mg) 0.03 n/a 0.11 0.15 0.07 0.11 0.08 0.72 0.22 0.05 0.97 0.0 0.0 0.01 0.45 0.0 0.0 0.05 0.0 0.03 0.03 3.08 18.48
Magnesium (mg) 0.0 n/a 5.276 6.206 4.704 3.245 0.4 16.088 1.35 0.435 4.583 0.005 0.0 4.473 2.957 0.132 0.142 0.435 0.024 6.804 1.917 59.176 355.056
Phosphorus (mg) 0.0 n/a 11.793 13.541 8.176 5.9 12.0 118.246 1.0 0.288 22.5 0.0 0.0 38.633 47.062 0.0 1.704 0.288 0.284 114.345 22.042 417.803 2506.818
Potassium (mg) 0.045 n/a 81.307 133.715 32.032 29.205 34.4 152.031 8.345 1.656 22.292 0.04 0.007 61.0 33.018 0.0 1.704 1.656 0.284 15.309 27.025 635.072 3810.432
Sodium (mg) 0.09 n/a 3.103 2.821 6.72 1.475 12.0 56.308 0.075 0.024 0.417 193.79 0.0 17.893 34.496 0.527 40.896 0.024 6.816 63.504 15.333 456.313 2737.878
Zinc (mg) 0.0 n/a 0.09 0.1 0.04 0.04 0.04 1.05 0.02 0.0 0.15 0.0 0.0 0.17 0.27 0.0 0.01 0.0 0.0 0.74 0.07 2.8 16.8
Copper (mg) 0.0 n/a 0.016 0.034 0.015 0.003 0.02 0.04 0.005 0.002 0.029 0.0 0.0 0.004 0.025 0.001 0.0 0.002 0.0 0.006 0.004 0.204 1.224
Manganese (mg) 0.0 n/a 0.056 0.062 0.026 0.035 n/a 0.016 0.023 0.005 0.142 0.001 0.0 0.0 0.01 0.0 0.0 0.005 0.0 0.004 0.002 0.386 2.316
Selenium (mcg) 0.0 n/a 0.1 0.0 0.0 0.1 0.0 11.6 0.0 n/a 7.1 0.0 0.0 1.3 7.8 0.0 0.1 n/a 0.0 2.7 0.5 31.3 187.8
Vitamin A, IU (IU) 0.0 n/a 62.067 469.979 1.456 0.0 0.0 112.615 34.515 12.923 0.0 0.0 0.0 79.707 119.997 0.0 177.429 12.923 29.572 179.172 110.4 1402.753 8416.518
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 32.98 0.0 0.0 0.0 0.0 0.0 23.587 34.25 0.0 47.641 0.0 7.94 50.652 30.667 227.716 1366.296
Vitamin A, RAE (mcg_RAE) 0.0 n/a 3.103 23.696 0.112 0.0 0.0 33.785 1.725 0.647 0.0 0.0 0.0 23.587 34.496 0.0 48.564 0.647 8.094 51.219 31.05 260.726 1564.356
Beta Carotene (mcg) 0.0 n/a 37.24 253.326 0.896 0.0 0.0 0.0 20.56 7.755 0.0 0.0 0.0 0.813 2.464 0.0 11.218 7.755 1.87 6.237 4.983 355.117 2130.702
Vitamin E (mg) 0.65 n/a 0.04 0.3 0.02 0.0 0.0 0.24 0.09 n/a 0.01 0.0 0.0 0.0 0.24 0.0 0.16 n/a 0.03 0.05 0.08 1.93 11.58
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 21.147 8.624 0.0 3.976 n/a 0.663 n/a n/a 34.409 206.454
Lycopene (mcg) 0.0 n/a 0.0 1451.687 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1451.687 8710.122
Lutein + zeaxanthin (mcg) 0.0 n/a 659.458 69.397 51.968 0.0 0.0 0.0 4.31 n/a 3.75 0.0 0.0 0.0 81.558 0.0 0.0 n/a 0.0 0.0 0.0 870.441 5222.646
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.05 n/a 0.01 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.08 0.48
Tocopherol, gamma (mg) 0.04 n/a n/a 0.07 n/a n/a n/a n/a 0.1 n/a 0.08 n/a n/a 0.0 0.12 n/a 0.0 n/a 0.0 n/a 0.01 0.41 2.46
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.02 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.03 0.18
Vitamin C (mg) 0.0 n/a 5.3 7.2 0.8 0.0 0.0 1.3 0.3 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.2 15.9 95.4
Thiamin (mg) 0.0 n/a 0.016 0.023 0.006 0.003 0.0 0.048 0.002 0.0 0.165 0.0 0.0 0.008 0.017 0.0 0.001 0.0 0.0 0.011 0.008 0.307 1.842
Riboflavin (mg) 0.0 n/a 0.043 0.011 0.01 0.006 0.012 0.097 0.002 0.001 0.102 0.0 0.0 0.077 0.118 0.0 0.002 0.001 0.0 0.053 0.033 0.569 3.414
Niacin (mg) 0.0 n/a 0.152 0.333 0.124 0.05 0.548 5.47 0.031 0.005 1.229 0.0 0.0 0.037 0.017 0.0 0.003 0.005 0.0 0.021 0.021 8.046 48.276
Pantothenic acid (mg) 0.0 n/a 0.05 0.051 0.027 0.012 n/a 0.732 n/a 0.001 0.092 0.0 0.0 0.146 0.355 0.0 0.008 0.001 0.001 0.106 0.065 1.646 9.876
Vitamin B-6 (mg) 0.0 n/a 0.068 0.045 0.009 0.015 0.004 0.282 0.006 0.001 0.008 0.0 0.0 0.016 0.034 0.0 0.0 0.001 0.0 0.015 0.012 0.516 3.096
Folate (mcg) 0.0 n/a 9.0 8.463 9.968 0.295 0.0 4.826 1.37 0.122 38.125 0.0 0.0 2.033 11.581 0.0 0.213 0.122 0.036 1.89 1.342 89.386 536.316
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.04 0.25 0.0 0.0 0.0 0.0 0.0 0.18 0.32 0.0 0.01 0.0 0.0 0.3 0.05 1.16 6.96
Choline (mg) 0.0 n/a 2.9 3.8 3.9 1.5 1.2 48.0 0.2 n/a 2.2 0.0 0.0 7.2 61.9 0.0 1.3 n/a 0.2 2.9 3.7 140.9 845.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 192.498
Tryptophan (g) 0.0 n/a 0.003 0.006 n/a n/a n/a 0.169 n/a 0.0 0.027 0.0 n/a 0.016 0.042 n/a 0.001 0.0 0.0 0.079 0.008 0.351 2.106
Threonine (g) 0.0 n/a 0.009 0.017 n/a n/a n/a 0.619 n/a 0.0 0.058 0.0 n/a 0.037 0.138 n/a 0.003 0.0 0.0 0.206 0.023 1.112 6.672
Isoleucine (g) 0.0 n/a 0.012 0.011 n/a n/a n/a 0.74 n/a 0.001 0.075 0.0 n/a 0.077 0.165 n/a 0.004 0.001 0.001 0.304 0.027 1.418 8.508
Leucine (g) 0.0 n/a 0.022 0.017 n/a n/a n/a 1.086 n/a 0.001 0.148 0.0 n/a 0.155 0.269 n/a 0.006 0.001 0.001 0.586 0.052 2.341 14.046
Lysine (g) 0.0 n/a 0.022 0.017 n/a n/a n/a 1.215 n/a 0.0 0.048 0.0 n/a 0.118 0.224 n/a 0.005 0.0 0.001 0.512 0.044 2.206 13.236
Methionine (g) 0.0 n/a 0.006 0.006 n/a n/a n/a 0.394 n/a n/a 0.038 0.0 n/a 0.033 0.094 n/a 0.001 n/a 0.0 0.155 0.013 0.74 4.44
Cystine (g) 0.0 n/a 0.003 0.006 n/a n/a n/a 0.201 n/a n/a 0.046 0.0 n/a 0.049 0.067 n/a 0.001 n/a 0.0 0.057 0.006 0.434 2.604
Phenylalanine (g) 0.0 n/a 0.012 0.039 n/a n/a n/a 0.579 n/a n/a 0.108 0.0 n/a 0.069 0.168 n/a 0.003 n/a 0.0 0.329 0.025 1.333 7.998
Tyrosine (g) 0.0 n/a 0.009 0.006 n/a n/a n/a 0.483 n/a n/a 0.065 0.0 n/a 0.057 0.123 n/a 0.003 n/a 0.0 0.336 0.025 1.107 6.642
Valine (g) 0.0 n/a 0.016 0.011 n/a n/a n/a 0.724 n/a 0.001 0.088 0.0 n/a 0.089 0.212 n/a 0.004 0.001 0.001 0.423 0.033 1.602 9.612
Arginine (g) 0.0 n/a 0.016 0.011 n/a n/a n/a 0.941 n/a n/a 0.088 0.0 n/a 0.041 0.202 n/a 0.002 n/a 0.0 0.183 0.019 1.503 9.018
Histidine (g) 0.0 n/a 0.009 0.006 n/a n/a n/a 0.434 n/a n/a 0.048 0.0 n/a 0.033 0.076 n/a 0.001 n/a 0.0 0.212 0.015 0.835 5.01
Alanine (g) 0.0 n/a 0.019 0.017 n/a n/a n/a 0.877 n/a n/a 0.069 0.0 n/a 0.045 0.182 n/a 0.002 n/a 0.0 0.181 0.019 1.411 8.466
Aspartic acid (g) 0.0 n/a 0.047 0.079 n/a n/a n/a 1.335 n/a n/a 0.092 0.0 n/a 0.126 0.328 n/a 0.004 n/a 0.001 0.312 0.042 2.365 14.19
Glutamic acid (g) 0.0 n/a 0.04 0.243 n/a n/a n/a 2.18 n/a n/a 0.725 0.0 n/a 0.317 0.414 n/a 0.013 n/a 0.002 1.13 0.109 5.173 31.038
Glycine (g) 0.0 n/a 0.016 0.011 n/a n/a n/a 0.981 n/a n/a 0.077 0.0 n/a 0.024 0.106 n/a 0.001 n/a 0.0 0.1 0.012 1.329 7.974
Proline (g) 0.0 n/a 0.012 0.011 n/a n/a n/a 0.732 n/a n/a 0.25 0.0 n/a 0.146 0.126 n/a 0.006 n/a 0.001 0.731 0.05 2.066 12.396
Serine (g) 0.0 n/a 0.016 0.017 n/a n/a n/a 0.531 n/a n/a 0.108 0.0 n/a 0.085 0.239 n/a 0.004 n/a 0.001 0.325 0.031 1.356 8.136
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 60.33 0.0 0.0 0.0 0.0 0.0 2.033 104.227 0.0 15.265 0.0 2.544 20.79 9.967 215.156 1290.936
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.621 n/a 0.012 0.017 0.009 0.0 0.072 3.467 0.013 0.001 0.033 0.0 0.0 0.256 0.764 0.0 3.647 0.001 0.608 3.574 2.206 15.303 91.818
Phytosterols (mg) 9.945 n/a n/a 3.949 n/a n/a n/a n/a 1.015 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 14.909 89.454
Monounsaturated Fat (g) 3.283 n/a 0.003 0.017 0.001 0.0 0.108 5.019 0.003 0.0 0.019 0.0 0.0 0.114 0.939 0.0 1.492 0.0 0.249 1.898 0.972 14.117 84.702
Polyunsaturated (g) 0.473 n/a 0.025 0.045 0.016 0.0 0.052 2.598 0.026 0.001 0.085 0.0 0.0 0.016 0.335 0.0 0.216 0.001 0.036 0.327 0.161 4.415 26.49