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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbs culinary lavender, crushed
1/2 c. raw wildflower honey
1 lemon's juice
fine sea salt & freshly ground Tellicerry black pepper
olive oil
sea salt & freshly ground black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
garlic
2.61g
butter
56.75g
rosemary
0.9g
thyme
0.41g
sea salt
0.0g
roasting chicken
616.76g
olive oil
0.0g
pepper
0.0g
sea salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.17 0.48 0.04 0.02 n/a 114.72 n/a n/a n/a 115.43 230.86
Total Fat (g) 0.01 46.03 0.14 0.01 n/a 92.88 n/a n/a n/a 139.07 278.14
Carbohydrates (g) 0.86 0.03 0.58 0.1 n/a 0.0 n/a n/a n/a 1.57 3.14
Ash (g) 0.04 1.2 0.06 0.01 n/a 4.87 n/a n/a n/a 6.18 12.36
Calories (kcal) 3.889 406.898 2.979 0.412 n/a 1326.034 n/a n/a n/a 1740.211 3480.422
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Water (g) 1.53 9.01 0.08 0.27 n/a 407.0 n/a n/a n/a 417.88 835.76
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.03 0.03 n/a n/a n/a 0.0 n/a n/a n/a 0.06 0.12
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.4 0.1 n/a 0.0 n/a n/a n/a 0.5 1.0
Calcium (mg) 4.724 13.62 11.52 1.652 n/a 67.844 n/a n/a n/a 99.36 198.72
Iron (mg) 0.04 0.01 0.26 0.07 n/a 5.55 n/a n/a n/a 5.94 11.88
Magnesium (mg) 0.653 1.135 1.98 0.653 n/a 123.352 n/a n/a n/a 127.772 255.544
Phosphorus (mg) 3.993 13.62 0.63 0.432 n/a 906.637 n/a n/a n/a 925.313 1850.626
Potassium (mg) 10.466 13.62 8.595 2.485 n/a 1165.676 n/a n/a n/a 1200.842 2401.684
Sodium (mg) 0.444 326.88 0.45 0.037 n/a 431.732 n/a n/a n/a 759.542 1519.084
Zinc (mg) 0.03 0.05 0.03 0.01 n/a 8.08 n/a n/a n/a 8.2 16.4
Copper (mg) 0.008 0.0 0.005 0.002 n/a 0.308 n/a n/a n/a 0.323 0.646
Manganese (mg) 0.044 0.0 0.017 0.007 n/a 0.123 n/a n/a n/a 0.191 0.382
Selenium (mcg) 0.4 0.6 0.0 n/a n/a 88.8 n/a n/a n/a 89.8 179.6
Vitamin A, IU (IU) 0.235 1418.183 28.152 19.384 n/a 863.464 n/a n/a n/a 2329.417 4658.834
Retinol (mcg) 0.0 380.793 0.0 0.0 n/a 252.872 n/a n/a n/a 633.664 1267.328
Vitamin A, RAE (mcg_RAE) 0.0 388.17 1.404 0.971 n/a 259.039 n/a n/a n/a 649.584 1299.168
Beta Carotene (mcg) 0.131 89.665 n/a 11.632 n/a 0.0 n/a n/a n/a 101.428 202.856
Vitamin E (mg) 0.0 1.32 n/a n/a n/a 1.85 n/a n/a n/a 3.17 6.34
Vitamin D (IU) n/a 31.78 n/a n/a n/a n/a n/a n/a n/a 31.78 63.56
Lycopene (mcg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.418 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.418 0.836
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.8 0.0 0.6 0.7 n/a 9.9 n/a n/a n/a 11.9 23.8
Thiamin (mg) 0.005 0.006 0.005 0.0 n/a 0.37 n/a n/a n/a 0.386 0.772
Riboflavin (mg) 0.003 0.017 0.004 0.002 n/a 0.74 n/a n/a n/a 0.766 1.532
Niacin (mg) 0.018 0.023 0.009 0.007 n/a 41.94 n/a n/a n/a 41.997 83.994
Pantothenic acid (mg) 0.016 0.062 n/a 0.002 n/a 5.613 n/a n/a n/a 5.692 11.384
Vitamin B-6 (mg) 0.032 0.0 0.016 0.001 n/a 2.159 n/a n/a n/a 2.208 4.416
Folate (mcg) 0.078 1.703 2.763 0.184 n/a 37.006 n/a n/a n/a 41.733 83.466
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 n/a 1.91 n/a n/a n/a 2.01 4.02
Choline (mg) 0.6 10.7 n/a n/a n/a 368.2 n/a n/a n/a 379.5 759.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.002 0.006 n/a 0.0 n/a 1.295 n/a n/a n/a 1.303 2.606
Threonine (g) 0.004 0.023 n/a 0.001 n/a 4.749 n/a n/a n/a 4.777 9.554
Isoleucine (g) 0.006 0.028 n/a 0.001 n/a 5.674 n/a n/a n/a 5.709 11.418
Leucine (g) 0.008 0.045 n/a 0.001 n/a 8.326 n/a n/a n/a 8.381 16.762
Lysine (g) 0.007 0.04 n/a 0.001 n/a 9.313 n/a n/a n/a 9.36 18.72
Methionine (g) 0.002 0.011 n/a n/a n/a 3.022 n/a n/a n/a 3.036 6.072
Cystine (g) 0.002 0.006 n/a n/a n/a 1.542 n/a n/a n/a 1.549 3.098
Phenylalanine (g) 0.005 0.023 n/a n/a n/a 4.441 n/a n/a n/a 4.468 8.936
Tyrosine (g) 0.002 0.023 n/a n/a n/a 3.701 n/a n/a n/a 3.725 7.45
Valine (g) 0.008 0.034 n/a 0.001 n/a 5.551 n/a n/a n/a 5.594 11.188
Arginine (g) 0.016 0.017 n/a n/a n/a 7.216 n/a n/a n/a 7.25 14.5
Histidine (g) 0.003 0.011 n/a n/a n/a 3.331 n/a n/a n/a 3.345 6.69
Alanine (g) 0.003 0.017 n/a n/a n/a 6.723 n/a n/a n/a 6.743 13.486
Aspartic acid (g) 0.013 0.034 n/a n/a n/a 10.238 n/a n/a n/a 10.285 20.57
Glutamic acid (g) 0.021 0.102 n/a n/a n/a 16.714 n/a n/a n/a 16.837 33.674
Glycine (g) 0.005 0.011 n/a n/a n/a 7.524 n/a n/a n/a 7.541 15.082
Proline (g) 0.003 0.045 n/a n/a n/a 5.613 n/a n/a n/a 5.661 11.322
Serine (g) 0.005 0.028 n/a n/a n/a 4.071 n/a n/a n/a 4.104 8.208
Cholesterol (mg) 0.0 122.013 0.0 0.0 n/a 462.57 n/a n/a n/a 584.583 1169.166
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 29.152 0.066 0.002 n/a 26.582 n/a n/a n/a 55.805 111.61
Phytosterols (mg) n/a n/a 0.522 n/a n/a n/a n/a n/a n/a 0.522 1.044
Monounsaturated Fat (g) 0.0 11.929 0.027 0.0 n/a 38.486 n/a n/a n/a 50.442 100.884
Polyunsaturated (g) 0.007 1.725 0.021 0.002 n/a 19.921 n/a n/a n/a 21.676 43.352