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Receta Chicken Puff - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		bread
53.33g 		chicken
53.63g 		mushrooms
18.33g 		water chestnuts
15.88g 		cheddar cheese
18.9g 		mayonnaise
1.88g 		cream of mushroom soup
25.25g 		cream of celery soup
25.42g 		Total Per Serving Total for Recipe
Protein (g) 6.27 9.97 0.57 0.67 4.71 0.0 0.41 0.34 22.92 275.04
Total Fat (g) 0.98 8.08 0.06 0.18 6.26 1.46 1.49 1.13 19.63 235.56
Carbohydrates (g) 30.1 0.0 0.6 7.79 0.24 0.01 1.7 1.79 42.22 506.64
Ash (g) 1.16 0.42 0.16 0.27 0.74 0.01 0.49 0.57 3.81 45.72
Calories (kcal) 154.133 115.297 4.033 35.562 76.167 12.9 21.463 18.3 437.855 5254.26
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.05 n/a n/a n/a 0.05 0.6
Glucose (dextrose) (g) n/a n/a 0.27 n/a n/a n/a n/a n/a 0.27 3.24
Fructose (g) n/a n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.36
Lactose (g) n/a n/a 0.0 n/a 0.04 n/a n/a n/a 0.04 0.48
Maltose (g) n/a n/a 0.0 n/a 0.03 n/a n/a n/a 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.83 35.39 16.95 6.98 6.95 0.41 21.17 21.59 124.26 1491.12
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.37 0.0 0.3 n/a 0.1 0.01 0.37 0.34 2.48 29.76
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.3 0.0 0.2 n/a 0.0 0.0 0.0 0.2 1.6 19.2
Calcium (mg) 23.467 5.899 0.55 2.858 136.269 0.131 3.03 8.133 180.337 2164.044
Iron (mg) 1.94 0.48 0.09 0.22 0.13 0.0 0.28 0.13 3.27 39.24
Magnesium (mg) 14.933 10.725 1.65 13.336 5.292 0.019 1.01 1.271 48.236 578.832
Phosphorus (mg) 60.8 78.831 15.766 15.241 96.768 0.469 6.565 7.625 282.065 3384.78
Potassium (mg) 68.267 101.354 58.299 70.966 18.522 0.263 15.655 24.908 358.233 4298.796
Sodium (mg) 346.667 37.539 0.917 0.476 117.369 9.113 162.863 174.104 849.046 10188.552
Zinc (mg) 0.5 0.7 0.1 0.14 0.59 0.0 0.05 0.03 2.1 25.2
Copper (mg) 0.075 0.027 0.059 0.057 0.006 0.0 0.038 0.028 0.289 3.468
Manganese (mg) 0.277 0.011 0.009 0.254 0.002 n/a 0.02 0.051 0.624 7.488
Selenium (mcg) 14.5 7.7 1.7 n/a 2.6 0.0 0.6 0.5 27.6 331.2
Vitamin A, IU (IU) 0.0 75.077 0.0 32.07 189.378 0.0 7.323 71.675 375.522 4506.264
Retinol (mcg) 0.0 21.987 0.0 0.0 48.762 0.0 2.02 2.288 75.056 900.672
Vitamin A, RAE (mcg_RAE) 0.0 22.523 0.0 1.588 50.085 0.0 2.02 5.592 81.807 981.684
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 16.065 0.0 0.505 38.379 54.949 659.388
Vitamin E (mg) 0.1 0.16 0.0 n/a 0.05 0.22 0.2 0.35 1.09 13.08
Vitamin D (IU) n/a n/a 3.3 n/a 2.268 n/a n/a n/a 5.568 66.816
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.4 0.0 0.0 n/a 0.0 0.0 0.253 39.396 46.048 552.576
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.9 0.4 5.7 0.0 0.0 0.0 0.1 7.1 85.2
Thiamin (mg) 0.229 0.032 0.015 0.025 0.006 0.0 0.01 0.005 0.323 3.876
Riboflavin (mg) 0.155 0.064 0.073 0.029 0.072 0.001 0.013 0.01 0.417 5.004
Niacin (mg) 2.539 3.647 0.662 0.127 0.015 0.0 0.106 0.069 7.164 85.968
Pantothenic acid (mg) 0.176 0.488 0.275 0.089 0.077 n/a 0.058 0.234 1.397 16.764
Vitamin B-6 (mg) 0.053 0.188 0.018 0.065 0.013 0.0 0.0 0.003 0.34 4.08
Folate (mcg) 78.933 3.218 2.933 10.796 3.402 0.0 0.505 0.508 100.295 1203.54
Vitamin B-12 (mcg) 0.0 0.17 0.01 0.0 0.16 0.0 0.0 0.01 0.34 4.08
Choline (mg) 7.9 32.0 3.2 n/a 3.1 0.0 2.4 2.3 50.9 610.8
Folic acid (mcg) 62.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 62.4 748.8
Tryptophan (g) 0.064 0.113 0.007 0.008 0.06 n/a 0.005 0.005 0.263 3.156
Threonine (g) 0.149 0.413 0.02 0.027 0.168 n/a 0.015 0.013 0.805 9.66
Isoleucine (g) 0.197 0.493 0.015 0.025 0.293 n/a 0.02 0.015 1.059 12.708
Leucine (g) 0.368 0.724 0.022 0.041 0.452 n/a 0.033 0.025 1.665 19.98
Lysine (g) 0.16 0.81 0.02 0.037 0.391 n/a 0.023 0.015 1.456 17.472
Methionine (g) 0.08 0.263 0.005 0.016 0.123 n/a 0.008 0.005 0.5 6.0
Cystine (g) 0.128 0.134 0.002 0.017 0.025 n/a 0.005 0.005 0.316 3.792
Phenylalanine (g) 0.261 0.386 0.016 0.03 0.248 n/a 0.018 0.015 0.975 11.7
Tyrosine (g) 0.101 0.322 0.007 0.021 0.227 n/a 0.015 0.01 0.703 8.436
Valine (g) 0.229 0.483 0.042 0.035 0.314 n/a 0.023 0.018 1.143 13.716
Arginine (g) 0.197 0.627 0.015 0.068 0.178 n/a 0.018 0.013 1.116 13.392
Histidine (g) 0.112 0.29 0.011 0.019 0.164 n/a 0.01 0.008 0.614 7.368
Alanine (g) 0.176 0.585 0.037 0.032 0.132 n/a 0.015 0.013 0.989 11.868
Aspartic acid (g) 0.24 0.89 0.037 0.135 0.302 n/a 0.028 0.023 1.655 19.86
Glutamic acid (g) 1.755 1.453 0.062 0.086 1.151 n/a 0.093 0.079 4.679 56.148
Glycine (g) 0.192 0.654 0.016 0.029 0.081 n/a 0.013 0.01 0.995 11.94
Proline (g) 0.592 0.488 0.015 0.025 0.531 n/a 0.035 0.028 1.714 20.568
Serine (g) 0.24 0.354 0.016 0.029 0.276 n/a 0.02 0.015 0.95 11.4
Cholesterol (mg) 0.0 40.22 0.0 0.0 19.845 0.0 0.0 2.796 62.861 754.332
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.267 2.311 0.007 0.025 3.986 0.202 0.348 0.285 7.432 89.184
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.187 3.346 0.0 0.092 1.775 0.338 0.28 0.262 6.28 75.36
Polyunsaturated (g) 0.421 1.732 0.026 0.046 0.178 0.854 0.361 0.508 4.126 49.512