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Receta Chicken Puff Bake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
7.09g 		salt
0.38g 		bisquick
3.79g 		pepper
0.01g 		milk
38.13g 		chicken broth
39.74g 		chicken
40.22g 		cheddar cheese
7.06g 		water chestnuts
11.91g 		pimentos
7.09g 		beans
35.44g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.0 0.3 0.0 1.28 0.4 7.48 1.76 0.5 0.08 2.5 14.36 114.88
Total Fat (g) 5.75 0.0 0.58 0.0 0.37 0.04 6.06 2.34 0.13 0.02 0.27 15.57 124.56
Carbohydrates (g) 0.0 0.0 2.4 0.01 1.9 0.16 0.0 0.09 5.84 0.36 8.51 19.28 154.24
Ash (g) 0.15 0.37 0.15 0.0 0.29 0.28 0.32 0.28 0.2 0.03 0.57 2.63 21.04
Calories (kcal) 50.862 0.0 16.211 0.032 16.013 2.782 86.474 28.462 26.672 1.63 45.714 274.851 2198.808
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.02 n/a n/a n/a 0.02 0.16
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 1.98 n/a n/a 0.02 n/a n/a n/a 2.0 16.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 1.13 0.0 0.35 0.0 34.28 38.87 26.54 2.6 5.23 6.6 23.59 139.18 1113.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.44 0.0 1.98 0.0 0.0 0.04 n/a 0.19 n/a 2.66 21.28
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 n/a 0.1 3.3 3.7 29.6
Calcium (mg) 1.703 0.09 6.78 0.055 45.369 2.384 4.424 50.921 2.143 0.425 22.326 136.619 1092.952
Iron (mg) 0.0 0.0 0.1 0.0 0.01 0.08 0.36 0.05 0.17 0.12 0.38 1.28 10.24
Magnesium (mg) 0.142 0.004 0.947 0.024 4.194 0.397 8.044 1.978 10.002 0.425 19.845 46.002 368.016
Phosphorus (mg) 1.703 0.0 22.157 0.022 36.219 5.166 59.124 36.16 11.431 1.205 36.146 209.332 1674.656
Potassium (mg) 1.703 0.03 6.174 0.157 57.188 31.792 76.016 6.921 53.224 11.198 131.119 375.522 3004.176
Sodium (mg) 40.86 145.343 48.329 0.006 16.775 62.789 28.154 43.858 0.357 0.992 2.126 389.589 3116.712
Zinc (mg) 0.01 0.0 0.02 0.0 0.16 0.03 0.53 0.22 0.1 0.01 0.23 1.31 10.48
Copper (mg) 0.0 0.0 0.006 0.0 0.004 0.012 0.02 0.002 0.043 0.004 0.043 0.133 1.064
Manganese (mg) 0.0 0.0 0.013 0.001 0.0 0.02 0.008 0.001 0.191 0.006 0.135 0.374 2.992
Selenium (mcg) 0.1 0.0 0.3 0.0 1.3 0.0 5.8 1.0 n/a 0.0 0.4 8.8 70.4
Vitamin A, IU (IU) 177.273 0.0 0.265 0.037 74.725 0.0 56.308 70.766 24.052 188.173 1.063 592.663 4741.304
Retinol (mcg) 47.599 0.0 0.076 0.0 22.113 0.0 16.49 18.221 0.0 0.0 0.0 104.499 835.992
Vitamin A, RAE (mcg_RAE) 48.521 0.0 0.076 0.002 22.113 0.0 16.893 18.716 1.191 9.426 0.0 116.937 935.496
Beta Carotene (mcg) 11.208 0.0 0.0 0.02 0.763 0.0 0.0 6.003 n/a 104.47 n/a 122.463 979.704
Vitamin E (mg) 0.16 0.0 0.0 0.0 0.0 0.0 0.12 0.02 n/a 0.05 n/a 0.36 2.88
Vitamin D (IU) 3.973 n/a n/a n/a 19.825 n/a n/a 0.848 n/a n/a n/a 24.645 197.16
Lycopene (mcg) 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.001 0.008
Lutein + zeaxanthin (mcg) 0.0 0.0 0.076 0.026 0.0 0.0 0.0 0.0 n/a 25.94 n/a 26.042 208.336
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.8 0.6 0.0 4.3 6.0 0.4 14.2 113.6
Thiamin (mg) 0.001 0.0 0.022 0.0 0.008 0.0 0.024 0.002 0.019 0.001 0.046 0.123 0.984
Riboflavin (mg) 0.002 0.0 0.017 0.0 0.072 0.004 0.048 0.027 0.021 0.004 0.021 0.217 1.736
Niacin (mg) 0.003 0.0 0.172 0.0 0.034 0.203 2.735 0.006 0.095 0.044 0.195 3.487 27.896
Pantothenic acid (mg) 0.008 0.0 0.033 n/a 0.137 0.004 0.366 0.029 0.067 0.001 0.078 0.723 5.784
Vitamin B-6 (mg) 0.0 0.0 0.003 0.0 0.015 0.004 0.141 0.005 0.049 0.016 0.039 0.271 2.168
Folate (mcg) 0.213 0.0 4.734 0.001 1.906 0.0 2.413 1.271 8.097 0.425 26.578 45.639 365.112
Vitamin B-12 (mcg) 0.01 0.0 0.01 0.0 0.17 0.02 0.12 0.06 0.0 0.0 0.0 0.39 3.12
Choline (mg) 1.3 0.0 0.4 0.0 6.7 n/a 24.0 1.2 n/a 0.4 n/a 34.1 272.8
Folic acid (mcg) 0.0 0.0 4.431 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.431 35.448
Tryptophan (g) 0.001 0.0 0.004 n/a 0.015 n/a 0.084 0.023 0.006 0.001 0.028 0.162 1.296
Threonine (g) 0.003 0.0 0.009 n/a 0.034 n/a 0.31 0.063 0.02 0.003 0.106 0.548 4.384
Isoleucine (g) 0.004 0.0 0.011 n/a 0.072 n/a 0.37 0.109 0.019 0.003 0.11 0.698 5.584
Leucine (g) 0.006 0.0 0.021 n/a 0.145 n/a 0.543 0.169 0.031 0.004 0.198 1.117 8.936
Lysine (g) 0.005 0.0 0.008 n/a 0.111 n/a 0.607 0.146 0.027 0.004 0.17 1.078 8.624
Methionine (g) 0.001 0.0 0.005 n/a 0.031 n/a 0.197 0.046 0.012 0.001 0.039 0.332 2.656
Cystine (g) 0.001 0.0 0.006 n/a 0.046 n/a 0.101 0.009 0.013 0.001 0.028 0.205 1.64
Phenylalanine (g) 0.003 0.0 0.015 n/a 0.065 n/a 0.29 0.093 0.023 0.002 0.135 0.624 4.992
Tyrosine (g) 0.003 0.0 0.009 n/a 0.053 n/a 0.241 0.085 0.015 0.001 0.071 0.479 3.832
Valine (g) 0.004 0.0 0.012 n/a 0.084 n/a 0.362 0.117 0.026 0.004 0.131 0.741 5.928
Arginine (g) 0.002 0.0 0.012 n/a 0.038 n/a 0.471 0.066 0.051 0.004 0.156 0.8 6.4
Histidine (g) 0.001 0.0 0.007 n/a 0.031 n/a 0.217 0.061 0.014 0.001 0.071 0.404 3.232
Alanine (g) 0.002 0.0 0.01 n/a 0.042 n/a 0.438 0.049 0.024 0.004 0.106 0.675 5.4
Aspartic acid (g) 0.004 0.0 0.014 n/a 0.118 n/a 0.668 0.113 0.101 0.011 0.301 1.331 10.648
Glutamic acid (g) 0.013 0.0 0.097 n/a 0.297 n/a 1.09 0.43 0.064 0.011 0.383 2.385 19.08
Glycine (g) 0.001 0.0 0.011 n/a 0.023 n/a 0.491 0.03 0.021 0.003 0.099 0.679 5.432
Proline (g) 0.006 0.0 0.034 n/a 0.137 n/a 0.366 0.198 0.019 0.004 0.106 0.87 6.96
Serine (g) 0.004 0.0 0.015 n/a 0.08 n/a 0.265 0.103 0.021 0.003 0.135 0.626 5.008
Cholesterol (mg) 15.252 0.0 0.076 0.0 1.906 0.0 30.165 7.416 0.0 0.0 0.0 54.814 438.512
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.644 0.0 0.15 0.0 0.24 0.012 1.733 1.489 0.019 0.004 0.028 7.321 58.568
Phytosterols (mg) n/a 0.0 n/a 0.012 n/a n/a n/a n/a n/a 0.638 n/a 0.649 5.192
Monounsaturated Fat (g) 1.491 0.0 0.325 0.0 0.107 0.02 2.51 0.663 0.069 0.001 0.018 5.204 41.632
Polyunsaturated (g) 0.216 0.0 0.076 0.0 0.015 0.008 1.299 0.066 0.035 0.011 0.159 1.886 15.088