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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 (6-ounce) skinless, boneless chicken breast halves
2 cups tomato-basil pasta sauce (such as Muir Glen Organic)
1/4 cup (1 ounce) preshredded Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		angel hair pasta
226.8g 		olive oil
9.0g 		salt
3.0g 		kalamata olives
33.75g 		caper
8.6g 		pepper
0.64g 		basil
0.32g 		Total Per Serving Total for Recipe
Protein (g) 29.57 0.0 0.0 0.3 0.2 0.01 0.01 30.09 30.09
Total Fat (g) 3.42 9.0 0.0 3.22 0.07 0.0 0.0 15.72 15.72
Carbohydrates (g) 169.35 0.0 0.0 2.05 0.42 0.04 0.01 171.86 171.86
Ash (g) 2.0 0.0 2.99 n/a 0.69 0.0 0.0 5.69 5.69
Calories (kcal) 841.428 79.56 0.0 35.438 1.978 0.198 0.074 958.675 958.675
Starch (g) 141.64 n/a n/a n/a n/a 0.0 n/a 141.64 141.64
Sucrose (g) 1.09 n/a n/a n/a n/a 0.0 0.0 1.09 1.09
Glucose (dextrose) (g) 0.27 n/a n/a n/a n/a 0.01 0.0 0.28 0.28
Fructose (g) 0.25 n/a n/a n/a n/a 0.01 0.0 0.26 0.26
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) 4.45 n/a n/a n/a n/a 0.0 0.0 4.45 4.45
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.45 0.0 0.01 27.44 7.21 0.59 0.29 57.99 57.99
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.06 0.0 0.0 0.0 0.04 0.03 0.0 6.12 6.12
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 7.3 0.0 0.0 1.0 0.3 0.0 0.0 8.6 8.6
Calcium (mg) 47.628 0.09 0.72 30.375 3.44 0.045 0.566 82.864 82.864
Iron (mg) 7.48 0.05 0.01 1.12 0.14 0.0 0.01 8.82 8.82
Magnesium (mg) 120.204 0.0 0.03 1.35 2.838 0.077 0.205 124.704 124.704
Phosphorus (mg) 428.652 0.0 0.0 1.013 0.86 0.166 0.179 430.87 430.87
Potassium (mg) 505.764 0.09 0.24 2.7 3.44 1.35 0.944 514.528 514.528
Sodium (mg) 13.608 0.18 1162.74 297.0 254.904 0.026 0.013 1728.47 1728.47
Zinc (mg) 3.2 0.0 0.0 0.07 0.03 0.0 0.0 3.31 3.31
Copper (mg) 0.658 0.0 0.001 0.081 0.032 0.0 0.001 0.773 0.773
Manganese (mg) 2.087 0.0 0.003 n/a 0.007 0.001 0.004 2.101 2.101
Selenium (mcg) 143.3 0.0 0.0 0.3 0.1 0.0 0.0 143.7 143.7
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 11.868 20.026 16.88 48.774 48.774
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 6.413 0.602 1.004 0.845 8.863 8.863
Beta Carotene (mcg) 0.0 0.0 0.0 76.613 7.138 10.387 10.054 104.192 104.192
Vitamin E (mg) 0.25 1.29 0.0 0.56 0.08 0.01 0.0 2.19 2.19
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 40.824 0.0 0.0 172.125 0.0 0.326 18.08 231.355 231.355
Tocopherol, beta (mg) 0.14 0.01 n/a n/a n/a 0.0 0.0 0.15 0.15
Tocopherol, gamma (mg) 2.0 0.07 n/a n/a n/a 0.0 0.0 2.07 2.07
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.4 0.4 0.8 0.1 1.6 1.6
Thiamin (mg) 2.019 0.0 0.0 0.0 0.002 0.0 0.0 2.021 2.021
Riboflavin (mg) 0.907 0.0 0.0 0.0 0.012 0.001 0.0 0.92 0.92
Niacin (mg) 16.284 0.0 0.0 0.01 0.056 0.006 0.003 16.359 16.359
Pantothenic acid (mg) 0.975 0.0 0.0 n/a 0.003 0.002 0.001 0.981 0.981
Vitamin B-6 (mg) 0.318 0.0 0.0 0.003 0.002 0.002 0.001 0.325 0.325
Folate (mcg) 537.516 0.0 0.0 0.0 1.978 0.294 0.218 540.006 540.006
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 34.2 0.0 0.0 3.1 0.6 0.0 0.0 38.0 38.0
Folic acid (mcg) 496.692 0.0 0.0 0.0 0.0 0.0 0.0 496.692 496.692
Tryptophan (g) 0.431 0.0 0.0 n/a n/a 0.0 0.0 0.431 0.431
Threonine (g) 1.043 0.0 0.0 n/a n/a 0.0 0.0 1.044 1.044
Isoleucine (g) 1.157 0.0 0.0 n/a n/a 0.0 0.0 1.157 1.157
Leucine (g) 2.245 0.0 0.0 n/a n/a 0.0 0.001 2.246 2.246
Lysine (g) 0.68 0.0 0.0 n/a n/a 0.0 0.0 0.681 0.681
Methionine (g) 0.34 0.0 0.0 n/a n/a 0.0 0.0 0.34 0.34
Cystine (g) 0.59 0.0 0.0 n/a n/a 0.0 0.0 0.59 0.59
Phenylalanine (g) 1.52 0.0 0.0 n/a n/a 0.0 0.0 1.52 1.52
Tyrosine (g) 0.544 0.0 0.0 n/a n/a 0.0 0.0 0.545 0.545
Valine (g) 1.338 0.0 0.0 n/a n/a 0.0 0.0 1.339 1.339
Arginine (g) 1.066 0.0 0.0 n/a n/a 0.0 0.0 1.067 1.067
Histidine (g) 0.68 0.0 0.0 n/a n/a 0.0 0.0 0.681 0.681
Alanine (g) 0.998 0.0 0.0 n/a n/a 0.0 0.0 0.999 0.999
Aspartic acid (g) 1.406 0.0 0.0 n/a n/a 0.002 0.001 1.409 1.409
Glutamic acid (g) 10.433 0.0 0.0 n/a n/a 0.001 0.001 10.435 10.435
Glycine (g) 0.998 0.0 0.0 n/a n/a 0.0 0.0 0.998 0.998
Proline (g) 3.561 0.0 0.0 n/a n/a 0.0 0.0 3.561 3.561
Serine (g) 1.406 0.0 0.0 n/a n/a 0.0 0.0 1.407 1.407
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.635 1.243 0.0 0.425 0.02 0.0 0.0 2.323 2.323
Phytosterols (mg) n/a 19.89 0.0 n/a 4.128 n/a n/a 24.018 24.018
Monounsaturated Fat (g) 0.386 6.566 0.0 2.376 0.005 0.0 0.0 9.333 9.333
Polyunsaturated (g) 1.27 0.947 0.0 0.273 0.026 0.0 0.001 2.518 2.518