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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. chopped Anaheim pepper
6 x flour tortillas - (10" dia)
1 c. grated pepper Jack cheese - (4 ounce)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		tomatillos
8.5g 		lime juice
3.78g 		serrano pepper
1.48g 		salt
0.38g 		cilantro
0.64g 		flour tortillas
0.0g 		chicken
60.33g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.02 0.03 0.0 0.01 n/a 11.22 11.36 45.44
Total Fat (g) 0.09 0.0 0.01 0.0 0.0 n/a 9.09 9.18 36.72
Carbohydrates (g) 0.5 0.32 0.1 0.0 0.02 n/a 0.0 0.94 3.76
Ash (g) 0.05 0.01 0.01 0.37 0.01 n/a 0.48 0.93 3.72
Calories (kcal) 2.72 0.946 0.473 0.0 0.147 n/a 129.709 133.994 535.976
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.08
Glucose (dextrose) (g) n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.08
Fructose (g) n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.08
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 7.79 3.43 1.34 0.0 0.59 n/a 39.81 52.96 211.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.33 0.06 0.06 0.0 0.01 n/a 0.0 0.46 1.84
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.1 0.0 0.0 n/a 0.0 0.2 0.8
Calcium (mg) 0.595 0.53 0.163 0.09 0.427 n/a 6.636 8.441 33.764
Iron (mg) 0.05 0.0 0.01 0.0 0.01 n/a 0.54 0.62 2.48
Magnesium (mg) 1.7 0.303 0.325 0.004 0.166 n/a 12.066 14.563 58.252
Phosphorus (mg) 3.315 0.53 0.592 0.0 0.306 n/a 88.685 93.427 373.708
Potassium (mg) 22.78 4.426 4.512 0.03 3.321 n/a 114.023 149.092 596.368
Sodium (mg) 0.085 0.076 0.148 145.343 0.293 n/a 42.231 188.175 752.7
Zinc (mg) 0.02 0.0 0.0 0.0 0.0 n/a 0.79 0.82 3.28
Copper (mg) 0.007 0.001 0.002 0.0 0.001 n/a 0.03 0.042 0.168
Manganese (mg) 0.013 0.001 0.003 0.0 0.003 n/a 0.012 0.031 0.124
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 8.7 8.7 34.8
Vitamin A, IU (IU) 9.69 1.891 13.861 0.0 43.019 n/a 84.461 152.922 611.688
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 24.735 24.735 98.94
Vitamin A, RAE (mcg_RAE) 0.51 0.076 0.695 0.0 2.148 n/a 25.338 28.768 115.072
Beta Carotene (mcg) 5.355 1.135 7.899 0.0 25.054 n/a 0.0 39.443 157.772
Vitamin E (mg) 0.03 0.01 0.01 0.0 0.02 n/a 0.18 0.25 1.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 39.695 0.0 8.047 0.0 5.514 n/a 0.0 53.256 213.024
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.0 1.1 0.7 0.0 0.2 n/a 1.0 3.9 15.6
Thiamin (mg) 0.003 0.001 0.001 0.0 0.0 n/a 0.036 0.042 0.168
Riboflavin (mg) 0.003 0.001 0.001 0.0 0.001 n/a 0.072 0.079 0.316
Niacin (mg) 0.157 0.005 0.023 0.0 0.007 n/a 4.102 4.295 17.18
Pantothenic acid (mg) 0.013 0.005 0.003 0.0 0.004 n/a 0.549 0.573 2.292
Vitamin B-6 (mg) 0.005 0.002 0.008 0.0 0.001 n/a 0.211 0.226 0.904
Folate (mcg) 0.595 0.378 0.34 0.0 0.395 n/a 3.62 5.329 21.316
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.19 0.19 0.76
Choline (mg) 0.6 0.2 0.1 0.0 0.1 n/a 36.0 37.1 148.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.0 n/a n/a 0.127 0.127 0.508
Threonine (g) n/a 0.0 n/a 0.0 n/a n/a 0.465 0.465 1.86
Isoleucine (g) n/a 0.0 n/a 0.0 n/a n/a 0.555 0.555 2.22
Leucine (g) n/a 0.001 n/a 0.0 n/a n/a 0.814 0.815 3.26
Lysine (g) n/a 0.001 n/a 0.0 n/a n/a 0.911 0.912 3.648
Methionine (g) n/a 0.0 n/a 0.0 n/a n/a 0.296 0.296 1.184
Cystine (g) n/a 0.0 n/a 0.0 n/a n/a 0.151 0.151 0.604
Phenylalanine (g) n/a 0.0 n/a 0.0 n/a n/a 0.434 0.435 1.74
Tyrosine (g) n/a 0.0 n/a 0.0 n/a n/a 0.362 0.362 1.448
Valine (g) n/a 0.0 n/a 0.0 n/a n/a 0.543 0.543 2.172
Arginine (g) n/a 0.001 n/a 0.0 n/a n/a 0.706 0.707 2.828
Histidine (g) n/a 0.0 n/a 0.0 n/a n/a 0.326 0.326 1.304
Alanine (g) n/a 0.001 n/a 0.0 n/a n/a 0.658 0.658 2.632
Aspartic acid (g) n/a 0.004 n/a 0.0 n/a n/a 1.001 1.006 4.024
Glutamic acid (g) n/a 0.003 n/a 0.0 n/a n/a 1.635 1.638 6.552
Glycine (g) n/a 0.0 n/a 0.0 n/a n/a 0.736 0.736 2.944
Proline (g) n/a 0.001 n/a 0.0 n/a n/a 0.549 0.55 2.2
Serine (g) n/a 0.002 n/a 0.0 n/a n/a 0.398 0.4 1.6
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 45.247 45.247 180.988
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 0.0 0.001 0.0 0.0 n/a 2.6 2.613 10.452
Phytosterols (mg) n/a n/a 0.089 0.0 0.032 n/a n/a 0.121 0.484
Monounsaturated Fat (g) 0.014 0.0 0.0 0.0 0.002 n/a 3.765 3.781 15.124
Polyunsaturated (g) 0.036 0.001 0.003 0.0 0.0 n/a 1.949 1.989 7.956