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Receta Chicken Quick - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breasts
34.8g 		chicken mushroom soup
152.5g 		water
166.64g 		Total Per Serving Total for Recipe
Protein (g) 7.26 5.34 0.0 12.59 50.36
Total Fat (g) 3.22 11.13 0.0 14.35 57.4
Carbohydrates (g) 0.0 11.59 0.0 11.59 46.36
Ash (g) 0.35 1.83 0.17 2.35 9.4
Calories (kcal) 59.856 166.225 0.0 226.081 904.324
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 24.17 122.61 166.47 313.26 1253.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.0 0.0 2.0 8.0
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.3 1.2
Calcium (mg) 3.828 35.075 4.999 43.902 175.608
Iron (mg) 0.26 1.07 0.0 1.33 5.32
Magnesium (mg) 8.7 10.675 1.666 21.041 84.164
Phosphorus (mg) 60.552 33.55 0.0 94.102 376.408
Potassium (mg) 76.56 192.15 0.0 268.71 1074.84
Sodium (mg) 21.924 1008.025 6.666 1036.615 4146.46
Zinc (mg) 0.28 1.22 0.02 1.52 6.08
Copper (mg) 0.014 0.061 0.017 0.092 0.368
Manganese (mg) 0.007 0.153 0.0 0.159 0.636
Selenium (mcg) 5.8 4.4 0.0 10.2 40.8
Vitamin A, IU (IU) 28.884 50.325 0.0 79.209 316.836
Retinol (mcg) 8.352 12.2 0.0 20.552 82.208
Vitamin A, RAE (mcg_RAE) 8.7 13.725 0.0 22.425 89.7
Beta Carotene (mcg) 0.0 4.575 0.0 4.575 18.3
Vitamin E (mg) 0.11 0.98 0.0 1.08 4.32
Vitamin D (IU) n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.525 0.0 1.525 6.1
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a 0.01 0.04
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.021 0.031 0.0 0.051 0.204
Riboflavin (mg) 0.031 0.137 0.0 0.169 0.676
Niacin (mg) 3.449 1.983 0.0 5.431 21.724
Pantothenic acid (mg) 0.278 0.305 0.0 0.583 2.332
Vitamin B-6 (mg) 0.184 0.061 0.0 0.245 0.98
Folate (mcg) 1.392 3.05 0.0 4.442 17.768
Vitamin B-12 (mcg) 0.12 0.08 0.0 0.19 0.76
Choline (mg) 23.4 16.8 0.0 40.1 160.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.084 n/a n/a 0.084 0.336
Threonine (g) 0.303 n/a n/a 0.303 1.212
Isoleucine (g) 0.369 n/a n/a 0.369 1.476
Leucine (g) 0.532 n/a n/a 0.532 2.128
Lysine (g) 0.602 n/a n/a 0.602 2.408
Methionine (g) 0.195 n/a n/a 0.195 0.78
Cystine (g) 0.094 n/a n/a 0.094 0.376
Phenylalanine (g) 0.285 n/a n/a 0.285 1.14
Tyrosine (g) 0.237 n/a n/a 0.237 0.948
Valine (g) 0.355 n/a n/a 0.355 1.42
Arginine (g) 0.449 n/a n/a 0.449 1.796
Histidine (g) 0.219 n/a n/a 0.219 0.876
Alanine (g) 0.414 n/a n/a 0.414 1.656
Aspartic acid (g) 0.647 n/a n/a 0.647 2.588
Glutamic acid (g) 1.072 n/a n/a 1.072 4.288
Glycine (g) 0.428 n/a n/a 0.428 1.712
Proline (g) 0.331 n/a n/a 0.331 1.324
Serine (g) 0.254 n/a n/a 0.254 1.016
Cholesterol (mg) 22.272 12.2 0.0 34.472 137.888
Trans Fat (g) 0.042 n/a n/a 0.042 0.168
Saturated Fat (g) 0.926 2.928 0.0 3.854 15.416
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.329 4.895 0.0 6.225 24.9
Polyunsaturated (g) 0.682 2.821 0.0 3.503 14.012