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Receta Chicken Raphael - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Shallots
Thyme
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breast
36.86g 		butter
14.18g 		mushrooms
4.37g 		shallots
0.0g 		thyme
0.0g 		bay leaf
1.0g 		artichoke hearts
12.0g 		chicken stock
28.35g 		wine
14.18g 		whipping cream
28.35g 		Total Per Serving Total for Recipe
Protein (g) 8.51 0.12 0.13 n/a n/a 0.08 0.35 0.28 0.01 0.58 10.06 40.24
Total Fat (g) 0.46 11.5 0.01 n/a n/a 0.08 0.04 0.03 0.0 10.49 22.61 90.44
Carbohydrates (g) 0.0 0.01 0.14 n/a n/a 0.75 1.43 0.11 0.39 0.79 3.63 14.52
Ash (g) 0.38 0.3 0.04 n/a n/a 0.04 0.09 0.2 0.03 0.13 1.2 4.8
Calories (kcal) 40.541 101.635 0.96 n/a n/a 3.13 6.36 1.985 11.765 97.808 264.183 1056.732
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.09 n/a n/a n/a 0.09 0.36
Glucose (dextrose) (g) n/a n/a 0.06 n/a n/a n/a 0.03 n/a n/a n/a 0.09 0.36
Fructose (g) n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.04
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 1.5 0.0 1.5 6.0
Water (g) 27.55 2.25 4.03 n/a n/a 0.05 10.09 27.73 12.27 16.36 100.34 401.36
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.07 n/a n/a n/a 0.12 0.0 0.11 0.03 0.34 1.36
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a n/a 0.3 1.0 0.1 0.0 0.0 1.5 6.0
Calcium (mg) 4.054 3.402 0.131 n/a n/a 8.34 2.52 1.701 1.134 18.428 39.71 158.84
Iron (mg) 0.27 0.0 0.02 n/a n/a 0.43 0.07 0.06 0.05 0.01 0.91 3.64
Magnesium (mg) 10.319 0.284 0.393 n/a n/a 1.2 5.04 0.284 1.559 1.985 21.063 84.252
Phosphorus (mg) 72.236 3.402 3.754 n/a n/a 1.13 8.76 3.686 2.835 17.577 113.379 453.516
Potassium (mg) 93.98 3.402 13.881 n/a n/a 5.29 34.32 22.68 14.033 21.263 208.849 835.396
Sodium (mg) 23.956 81.648 0.218 n/a n/a 0.23 7.2 44.793 0.709 10.773 169.527 678.108
Zinc (mg) 0.29 0.01 0.02 n/a n/a 0.04 0.05 0.02 0.02 0.07 0.52 2.08
Copper (mg) 0.015 0.0 0.014 n/a n/a 0.004 0.016 0.009 0.001 0.003 0.061 0.244
Manganese (mg) 0.007 0.0 0.002 n/a n/a 0.082 0.028 0.014 0.017 0.0 0.15 0.6
Selenium (mcg) 6.6 0.1 0.4 n/a n/a 0.0 0.0 0.0 0.0 0.1 7.3 29.2
Vitamin A, IU (IU) 7.74 354.233 0.0 n/a n/a 61.85 1.56 0.0 0.0 416.745 842.128 3368.512
Retinol (mcg) 2.211 95.114 0.0 n/a n/a 0.0 0.0 0.0 0.0 114.818 212.143 848.572
Vitamin A, RAE (mcg_RAE) 2.211 96.957 0.0 n/a n/a 3.09 0.12 0.0 0.0 116.519 218.897 875.588
Beta Carotene (mcg) 0.0 22.397 0.0 n/a n/a n/a 0.96 0.0 0.0 20.412 43.769 175.076
Vitamin E (mg) 0.05 0.33 0.0 n/a n/a n/a 0.02 0.0 0.0 0.3 0.7 2.8
Vitamin D (IU) n/a 7.938 0.786 n/a n/a n/a n/a n/a n/a 14.742 23.466 93.864
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a n/a n/a 55.68 0.0 0.0 0.0 55.68 222.72
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 0.08
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.1 n/a n/a 0.5 0.9 2.0 0.0 0.2 4.0 16.0
Thiamin (mg) 0.026 0.001 0.003 n/a n/a 0.0 0.006 0.0 0.001 0.006 0.044 0.176
Riboflavin (mg) 0.033 0.004 0.017 n/a n/a 0.004 0.011 0.003 0.003 0.031 0.107 0.428
Niacin (mg) 4.124 0.006 0.158 n/a n/a 0.02 0.133 0.145 0.024 0.011 4.621 18.484
Pantothenic acid (mg) 0.302 0.016 0.065 n/a n/a n/a 0.029 0.003 0.006 0.074 0.494 1.976
Vitamin B-6 (mg) 0.203 0.0 0.004 n/a n/a 0.017 0.01 0.003 0.007 0.009 0.252 1.008
Folate (mcg) 1.474 0.425 0.698 n/a n/a 1.8 10.68 0.0 0.142 1.134 16.354 65.416
Vitamin B-12 (mcg) 0.14 0.02 0.0 n/a n/a 0.0 0.0 0.01 0.0 0.05 0.23 0.92
Choline (mg) 27.1 2.7 0.8 n/a n/a n/a 4.1 n/a 0.7 4.8 40.1 160.4
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.1 0.001 0.002 n/a n/a n/a n/a n/a n/a 0.009 0.111 0.444
Threonine (g) 0.361 0.006 0.005 n/a n/a n/a n/a n/a n/a 0.026 0.397 1.588
Isoleucine (g) 0.45 0.007 0.003 n/a n/a n/a n/a n/a n/a 0.034 0.494 1.976
Leucine (g) 0.638 0.011 0.005 n/a n/a n/a n/a n/a n/a 0.057 0.711 2.844
Lysine (g) 0.722 0.01 0.005 n/a n/a n/a n/a n/a n/a 0.045 0.782 3.128
Methionine (g) 0.236 0.003 0.001 n/a n/a n/a n/a n/a n/a 0.014 0.254 1.016
Cystine (g) 0.111 0.001 0.0 n/a n/a n/a n/a n/a n/a 0.006 0.118 0.472
Phenylalanine (g) 0.339 0.006 0.004 n/a n/a n/a n/a n/a n/a 0.028 0.377 1.508
Tyrosine (g) 0.287 0.006 0.002 n/a n/a n/a n/a n/a n/a 0.028 0.323 1.292
Valine (g) 0.424 0.009 0.01 n/a n/a n/a n/a n/a n/a 0.04 0.482 1.928
Arginine (g) 0.512 0.004 0.003 n/a n/a n/a n/a n/a n/a 0.02 0.54 2.16
Histidine (g) 0.265 0.003 0.003 n/a n/a n/a n/a n/a n/a 0.017 0.288 1.152
Alanine (g) 0.464 0.004 0.009 n/a n/a n/a n/a n/a n/a 0.02 0.497 1.988
Aspartic acid (g) 0.759 0.009 0.009 n/a n/a n/a n/a n/a n/a 0.045 0.822 3.288
Glutamic acid (g) 1.275 0.026 0.015 n/a n/a n/a n/a n/a n/a 0.122 1.437 5.748
Glycine (g) 0.416 0.003 0.004 n/a n/a n/a n/a n/a n/a 0.011 0.435 1.74
Proline (g) 0.35 0.011 0.003 n/a n/a n/a n/a n/a n/a 0.057 0.422 1.688
Serine (g) 0.291 0.007 0.004 n/a n/a n/a n/a n/a n/a 0.031 0.333 1.332
Cholesterol (mg) 21.376 30.476 0.0 n/a n/a 0.0 0.0 0.0 0.0 38.84 90.692 362.768
Trans Fat (g) 0.011 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.011 0.044
Saturated Fat (g) 0.122 7.282 0.002 n/a n/a 0.023 0.01 0.009 0.0 6.529 13.975 55.9
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.111 2.98 0.0 n/a n/a 0.016 0.001 0.014 0.0 3.031 6.153 24.612
Polyunsaturated (g) 0.103 0.431 0.006 n/a n/a 0.023 0.017 0.006 0.0 0.388 0.974 3.896