Receta Chicken, Rice, And Spice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Paprika
14 x 20 Reynolds oven cooking bag
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
0.65g 		rice
30.83g 		tomatoes
15.83g 		mushrooms
11.0g 		celery
7.49g 		onion
6.0g 		water
4.94g 		basil
0.02g 		salt
0.25g 		pepper
0.04g 		garlic
0.03g 		chicken
70.68g 		oil
1.13g 		paprika
0.0g 		sausage
28.35g 		Total Per Serving Total for Recipe
Protein (g) 0.07 2.2 0.12 0.21 0.05 0.07 0.0 0.0 0.0 0.0 0.0 13.15 0.0 n/a 4.28 20.15 241.8
Total Fat (g) 0.01 0.2 0.02 0.03 0.01 0.01 0.0 0.0 0.0 0.0 0.0 10.65 1.13 n/a 7.52 19.58 234.96
Carbohydrates (g) 0.5 24.65 0.63 0.56 0.22 0.56 0.0 0.0 0.0 0.03 0.02 0.0 0.0 n/a 0.0 27.17 326.04
Ash (g) 0.0 0.2 0.13 0.18 0.06 0.02 0.0 0.0 0.25 0.0 0.0 0.56 0.0 n/a 0.64 2.05 24.6
Calories (kcal) 2.369 112.542 2.692 2.75 1.199 2.4 0.0 0.005 0.0 0.113 0.097 151.971 10.019 n/a 86.184 372.34 4468.08
Starch (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 0.0 n/a 0.01 0.06 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.09 1.08
Glucose (dextrose) (g) n/a 0.01 0.17 n/a 0.04 0.12 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.34 4.08
Fructose (g) n/a 0.01 0.2 n/a 0.04 0.08 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.32 3.84
Lactose (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.08 3.58 14.93 10.02 7.15 5.35 4.93 0.02 0.0 0.0 0.0 46.64 0.0 n/a 15.94 108.65 1303.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.04 0.38 0.21 0.14 0.25 0.0 0.0 0.0 0.0 0.01 0.0 0.0 n/a 0.0 1.03 12.36
Galactose (g) n/a 0.0 0.0 n/a 0.05 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.05 0.6
Dietary Fiber (g) 0.0 0.4 0.2 0.3 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.1 13.2
Calcium (mg) 0.098 8.633 4.908 1.21 2.996 1.38 0.148 0.042 0.06 0.193 0.023 7.775 0.0 n/a 2.552 30.018 360.216
Iron (mg) 0.03 1.33 0.15 0.09 0.01 0.01 0.0 0.0 0.0 0.01 0.0 0.64 0.0 n/a 0.31 2.59 31.08
Magnesium (mg) 0.143 7.708 1.742 1.65 0.824 0.6 0.049 0.015 0.003 0.086 0.017 14.137 0.0 n/a 3.969 30.943 371.316
Phosphorus (mg) 0.703 35.458 3.008 7.26 1.798 1.74 0.0 0.013 0.0 0.076 0.122 103.906 0.0 n/a 38.273 192.357 2308.284
Potassium (mg) 0.696 35.458 29.767 14.19 19.476 8.76 0.0 0.069 0.02 0.556 0.321 133.593 0.0 n/a 70.308 313.215 3758.58
Sodium (mg) 0.013 1.542 22.642 46.75 5.993 0.24 0.198 0.001 96.895 0.019 0.008 49.479 0.0 n/a 180.306 404.084 4849.008
Zinc (mg) 0.0 0.34 0.02 0.08 0.01 0.01 0.0 0.0 0.0 0.0 0.0 0.93 0.0 n/a 0.62 2.01 24.12
Copper (mg) 0.001 0.068 0.011 0.026 0.003 0.002 0.0 0.0 0.0 0.0 0.0 0.035 0.0 n/a 0.02 0.168 2.016
Manganese (mg) 0.004 0.336 0.013 0.01 0.007 0.008 0.0 0.0 0.0 0.002 0.0 0.014 n/a n/a 0.003 0.399 4.788
Selenium (mcg) 0.2 4.7 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.2 0.0 n/a 0.0 15.6 187.2
Vitamin A, IU (IU) 0.0 0.0 18.525 0.0 33.634 0.12 0.0 1.238 0.0 0.132 0.0 98.958 0.0 n/a 21.263 173.869 2086.428
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.981 0.0 n/a 3.119 32.099 385.188
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.95 0.0 1.648 0.0 0.0 0.062 0.0 0.007 0.0 29.687 0.0 n/a 3.686 36.039 432.468
Beta Carotene (mcg) 0.0 0.0 11.083 0.0 20.225 0.06 0.0 0.737 0.0 0.069 0.0 0.0 0.0 n/a 3.119 35.293 423.516
Vitamin E (mg) 0.0 0.03 0.11 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.21 0.1 n/a 0.05 0.54 6.48
Vitamin D (IU) n/a n/a n/a 2.31 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 14.742 17.052 204.624
Lycopene (mcg) 0.0 0.0 438.108 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.0 n/a 3.119 441.229 5294.748
Lutein + zeaxanthin (mcg) 0.117 0.0 13.617 0.0 21.199 0.24 0.0 1.326 0.0 0.091 0.0 0.0 0.0 n/a 0.0 36.589 439.068
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.01 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 0.03 0.36
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.5 0.0 0.2 0.4 0.0 0.0 0.0 0.0 0.0 1.1 0.0 n/a 0.2 3.5 42.0
Thiamin (mg) 0.005 0.179 0.008 0.01 0.001 0.003 0.0 0.0 0.0 0.0 0.0 0.042 0.0 n/a 0.079 0.328 3.936
Riboflavin (mg) 0.003 0.015 0.01 0.002 0.004 0.002 0.0 0.0 0.0 0.0 0.0 0.085 0.0 n/a 0.034 0.156 1.872
Niacin (mg) 0.038 1.292 0.112 0.175 0.024 0.007 0.0 0.0 0.0 0.001 0.0 4.807 0.0 n/a 1.332 7.789 93.468
Pantothenic acid (mg) 0.003 0.311 0.019 0.089 0.019 0.007 0.0 0.0 0.0 n/a n/a 0.643 0.0 n/a 0.19 1.282 15.384
Vitamin B-6 (mg) 0.0 0.049 0.017 0.007 0.005 0.007 0.0 0.0 0.0 0.0 0.001 0.247 0.0 n/a 0.088 0.422 5.064
Folate (mcg) 1.191 71.225 1.267 1.32 2.697 1.14 0.0 0.016 0.0 0.004 0.001 4.241 0.0 n/a 0.284 83.385 1000.62
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.22 0.0 n/a 0.24 0.46 5.52
Choline (mg) 0.1 1.8 1.1 2.2 0.5 0.4 0.0 0.0 0.0 0.0 0.0 42.2 n/a n/a 15.0 63.2 758.4
Folic acid (mcg) 1.002 68.758 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 69.761 837.132
Tryptophan (g) 0.001 0.025 0.002 0.002 0.001 0.001 n/a 0.0 0.0 n/a 0.0 0.148 0.0 n/a 0.031 0.21 2.52
Threonine (g) 0.002 0.08 0.006 0.008 0.001 0.001 n/a 0.0 0.0 n/a 0.0 0.544 0.0 n/a 0.17 0.813 9.756
Isoleucine (g) 0.002 0.096 0.003 0.006 0.001 0.001 n/a 0.0 0.0 n/a 0.0 0.65 0.0 n/a 0.179 0.938 11.256
Leucine (g) 0.005 0.182 0.005 0.008 0.002 0.002 n/a 0.0 0.0 n/a 0.0 0.954 0.0 n/a 0.306 1.464 17.568
Lysine (g) 0.001 0.08 0.005 0.008 0.002 0.002 n/a 0.0 0.0 n/a 0.0 1.067 0.0 n/a 0.337 1.504 18.048
Methionine (g) 0.001 0.052 0.002 0.002 0.001 0.0 n/a 0.0 0.0 n/a 0.0 0.346 0.0 n/a 0.088 0.492 5.904
Cystine (g) 0.001 0.046 0.002 0.001 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.177 0.0 n/a 0.045 0.272 3.264
Phenylalanine (g) 0.003 0.117 0.005 0.006 0.001 0.002 n/a 0.0 0.0 n/a 0.0 0.509 0.0 n/a 0.153 0.796 9.552
Tyrosine (g) 0.002 0.074 0.003 0.003 0.001 0.001 n/a 0.0 0.0 n/a 0.0 0.424 0.0 n/a 0.116 0.624 7.488
Valine (g) 0.003 0.136 0.003 0.015 0.002 0.001 n/a 0.0 0.0 n/a 0.0 0.636 0.0 n/a 0.198 0.995 11.94
Arginine (g) 0.003 0.182 0.003 0.006 0.001 0.006 n/a 0.0 0.0 n/a 0.0 0.827 0.0 n/a 0.252 1.281 15.372
Histidine (g) 0.001 0.052 0.003 0.003 0.001 0.001 n/a 0.0 0.0 n/a 0.0 0.382 0.0 n/a 0.156 0.599 7.188
Alanine (g) 0.002 0.126 0.005 0.013 0.001 0.001 n/a 0.0 0.0 n/a 0.0 0.77 0.0 n/a 0.255 1.175 14.1
Aspartic acid (g) 0.003 0.207 0.025 0.013 0.009 0.005 n/a 0.0 0.0 n/a 0.0 1.173 0.0 n/a 0.371 1.808 21.696
Glutamic acid (g) 0.023 0.429 0.076 0.023 0.007 0.016 n/a 0.0 0.0 n/a 0.001 1.916 0.0 n/a 0.627 3.115 37.38
Glycine (g) 0.002 0.102 0.003 0.007 0.001 0.002 n/a 0.0 0.0 n/a 0.0 0.862 0.0 n/a 0.264 1.243 14.916
Proline (g) 0.008 0.105 0.003 0.006 0.001 0.001 n/a 0.0 0.0 n/a 0.0 0.643 0.0 n/a 0.196 0.962 11.544
Serine (g) 0.003 0.117 0.005 0.007 0.001 0.001 n/a 0.0 0.0 n/a 0.0 0.467 0.0 n/a 0.162 0.763 9.156
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 53.013 0.0 n/a 20.412 73.425 881.1
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.029 n/a 0.06 0.089 1.068
Saturated Fat (g) 0.001 0.056 0.003 0.003 0.003 0.002 0.0 0.0 0.0 0.0 0.0 3.046 0.084 n/a 2.495 5.694 68.328
Phytosterols (mg) n/a n/a n/a n/a 0.449 0.9 n/a n/a 0.0 0.041 0.002 n/a 2.833 n/a n/a 4.226 50.712
Monounsaturated Fat (g) 0.001 0.065 0.003 0.001 0.002 0.001 0.0 0.0 0.0 0.0 0.0 4.411 0.258 n/a 3.348 8.089 97.068
Polyunsaturated (g) 0.003 0.056 0.008 0.013 0.006 0.001 0.0 0.0 0.0 0.0 0.0 2.283 0.738 n/a 1.009 4.118 49.416