Receta Chicken & Rice In Sour Cream Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	chicken breasts 104.4g	onions 9.0g	thyme 0.0g	bay leaf 0.5g	butter 3.55g	chicken broth 29.57g	cream 43.13g	paprika 0.0g	rice 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	21.77	0.1	n/a	0.04	0.03	0.3	0.89	n/a	n/a	n/a	23.12	184.96
Total Fat (g)	9.66	0.01	n/a	0.04	2.88	0.03	8.51	n/a	n/a	n/a	21.13	169.04
Carbohydrates (g)	0.0	0.84	n/a	0.37	0.0	0.12	1.24	n/a	n/a	n/a	2.58	20.64
Ash (g)	1.05	0.03	n/a	0.02	0.07	0.21	0.37	n/a	n/a	n/a	1.75	14.0
Calories (kcal)	179.568	3.6	n/a	1.565	25.454	2.07	83.231	n/a	n/a	n/a	295.488	2363.904
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.09	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.09	0.72
Glucose (dextrose) (g)	n/a	0.18	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.18	1.44
Fructose (g)	n/a	0.12	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.12	0.96
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	1.51	n/a	n/a	n/a	1.51	12.08
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Water (g)	72.52	8.02	n/a	0.03	0.56	28.92	32.11	n/a	n/a	n/a	142.16	1137.28
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Sugars (g)	0.0	0.38	n/a	n/a	0.0	0.0	1.51	n/a	n/a	n/a	1.89	15.12
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.2	n/a	0.1	0.0	0.1	0.0	n/a	n/a	n/a	0.4	3.2
Calcium (mg)	11.484	2.07	n/a	4.17	0.852	1.774	47.438	n/a	n/a	n/a	67.788	542.304
Iron (mg)	0.77	0.02	n/a	0.22	0.0	0.06	0.07	n/a	n/a	n/a	1.14	9.12
Magnesium (mg)	26.1	0.9	n/a	0.6	0.071	0.296	4.313	n/a	n/a	n/a	32.279	258.232
Phosphorus (mg)	181.656	2.61	n/a	0.565	0.852	3.845	49.594	n/a	n/a	n/a	239.121	1912.968
Potassium (mg)	229.68	13.14	n/a	2.645	0.852	23.659	60.806	n/a	n/a	n/a	330.782	2646.256
Sodium (mg)	65.772	0.36	n/a	0.115	20.448	46.727	34.5	n/a	n/a	n/a	167.922	1343.376
Zinc (mg)	0.84	0.02	n/a	0.02	0.0	0.02	0.16	n/a	n/a	n/a	1.06	8.48
Copper (mg)	0.042	0.004	n/a	0.002	0.0	0.009	0.009	n/a	n/a	n/a	0.065	0.52
Manganese (mg)	0.021	0.012	n/a	0.041	0.0	0.015	0.004	n/a	n/a	n/a	0.093	0.744
Selenium (mcg)	17.3	0.0	n/a	0.0	0.0	0.0	1.1	n/a	n/a	n/a	18.5	148.0
Vitamin A, IU (IU)	86.652	0.18	n/a	30.925	88.715	0.0	248.4	n/a	n/a	n/a	454.871	3638.968
Retinol (mcg)	25.056	0.0	n/a	0.0	23.821	0.0	69.0	n/a	n/a	n/a	117.876	943.008
Vitamin A, RAE (mcg_RAE)	26.1	0.0	n/a	1.545	24.282	0.0	69.863	n/a	n/a	n/a	121.789	974.312
Beta Carotene (mcg)	0.0	0.09	n/a	n/a	5.609	0.0	11.213	n/a	n/a	n/a	16.912	135.296
Vitamin E (mg)	0.32	0.0	n/a	n/a	0.08	0.0	0.19	n/a	n/a	n/a	0.6	4.8
Vitamin D (IU)	n/a	n/a	n/a	n/a	1.988	n/a	n/a	n/a	n/a	n/a	1.988	15.904
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.36	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.36	2.88
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.03	0.0	n/a	n/a	0.0	n/a	0.02	n/a	n/a	n/a	0.05	0.4
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.7	n/a	0.2	0.0	2.1	0.4	n/a	n/a	n/a	3.4	27.2
Thiamin (mg)	0.063	0.005	n/a	0.0	0.0	0.0	0.017	n/a	n/a	n/a	0.085	0.68
Riboflavin (mg)	0.094	0.003	n/a	0.002	0.001	0.003	0.073	n/a	n/a	n/a	0.176	1.408
Niacin (mg)	10.346	0.011	n/a	0.01	0.001	0.151	0.047	n/a	n/a	n/a	10.567	84.536
Pantothenic acid (mg)	0.835	0.011	n/a	n/a	0.004	0.003	0.147	n/a	n/a	n/a	0.999	7.992
Vitamin B-6 (mg)	0.553	0.011	n/a	0.009	0.0	0.003	0.026	n/a	n/a	n/a	0.602	4.816
Folate (mcg)	4.176	1.71	n/a	0.9	0.107	0.0	3.019	n/a	n/a	n/a	9.911	79.288
Vitamin B-12 (mcg)	0.35	0.0	n/a	0.0	0.01	0.01	0.12	n/a	n/a	n/a	0.49	3.92
Choline (mg)	70.1	0.5	n/a	n/a	0.7	n/a	8.3	n/a	n/a	n/a	79.5	636.0
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tryptophan (g)	0.251	0.001	n/a	n/a	0.0	n/a	0.017	n/a	n/a	n/a	0.269	2.152
Threonine (g)	0.908	0.002	n/a	n/a	0.001	n/a	0.052	n/a	n/a	n/a	0.963	7.704
Isoleucine (g)	1.107	0.001	n/a	n/a	0.002	n/a	0.06	n/a	n/a	n/a	1.17	9.36
Leucine (g)	1.597	0.003	n/a	n/a	0.003	n/a	0.116	n/a	n/a	n/a	1.719	13.752
Lysine (g)	1.806	0.004	n/a	n/a	0.002	n/a	0.099	n/a	n/a	n/a	1.911	15.288
Methionine (g)	0.585	0.0	n/a	n/a	0.001	n/a	0.03	n/a	n/a	n/a	0.616	4.928
Cystine (g)	0.282	0.0	n/a	n/a	0.0	n/a	0.013	n/a	n/a	n/a	0.295	2.36
Phenylalanine (g)	0.856	0.003	n/a	n/a	0.001	n/a	0.056	n/a	n/a	n/a	0.916	7.328
Tyrosine (g)	0.71	0.001	n/a	n/a	0.001	n/a	0.056	n/a	n/a	n/a	0.768	6.144
Valine (g)	1.065	0.002	n/a	n/a	0.002	n/a	0.073	n/a	n/a	n/a	1.142	9.136
Arginine (g)	1.347	0.009	n/a	n/a	0.001	n/a	0.043	n/a	n/a	n/a	1.4	11.2
Histidine (g)	0.658	0.001	n/a	n/a	0.001	n/a	0.035	n/a	n/a	n/a	0.694	5.552
Alanine (g)	1.242	0.002	n/a	n/a	0.001	n/a	0.043	n/a	n/a	n/a	1.288	10.304
Aspartic acid (g)	1.942	0.008	n/a	n/a	0.002	n/a	0.095	n/a	n/a	n/a	2.047	16.376
Glutamic acid (g)	3.216	0.023	n/a	n/a	0.006	n/a	0.246	n/a	n/a	n/a	3.491	27.928
Glycine (g)	1.284	0.003	n/a	n/a	0.001	n/a	0.026	n/a	n/a	n/a	1.313	10.504
Proline (g)	0.992	0.001	n/a	n/a	0.003	n/a	0.112	n/a	n/a	n/a	1.108	8.864
Serine (g)	0.762	0.002	n/a	n/a	0.002	n/a	0.069	n/a	n/a	n/a	0.835	6.68
Cholesterol (mg)	66.816	0.0	n/a	0.0	7.633	0.0	22.425	n/a	n/a	n/a	96.873	774.984
Trans Fat (g)	0.125	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.125	1.0
Saturated Fat (g)	2.777	0.004	n/a	0.011	1.824	0.009	4.964	n/a	n/a	n/a	9.588	76.704
Phytosterols (mg)	n/a	1.35	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.35	10.8
Monounsaturated Fat (g)	3.988	0.001	n/a	0.008	0.746	0.015	2.186	n/a	n/a	n/a	6.945	55.56
Polyunsaturated (g)	2.046	0.002	n/a	0.011	0.108	0.006	0.362	n/a	n/a	n/a	2.536	20.288