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Receta Chicken Rice Orange - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		shortening
6.41g 		butter
7.09g 		flour
7.81g 		salt
0.75g 		paprika
0.26g 		pepper
0.07g 		broiler
308.38g 		orange juice
62.0g 		sherry
7.38g 		sugar
1.72g 		salt
1.5g 		onion
16.88g 		bell pepper
7.64g 		mushrooms
16.5g 		water
44.44g 		rice
23.13g 		orange juice
20.67g 		allspice
0.06g 		salt
0.75g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.06 0.81 0.0 0.04 0.01 57.36 0.43 0.01 0.0 0.0 0.19 0.07 0.31 0.0 1.65 0.14 0.0 0.0 61.08 488.64
Total Fat (g) 6.41 5.75 0.08 0.0 0.03 0.0 46.44 0.12 0.0 0.0 0.0 0.02 0.01 0.05 0.0 0.15 0.04 0.01 0.0 59.12 472.96
Carbohydrates (g) 0.0 0.0 5.96 0.0 0.15 0.04 0.0 6.45 1.01 1.69 0.0 1.58 0.35 0.84 0.0 18.49 2.15 0.04 0.0 38.75 310.0
Ash (g) 0.0 0.15 0.04 0.75 0.02 0.0 2.44 0.25 n/a 0.01 1.5 0.06 0.03 0.28 0.04 0.15 0.08 0.0 0.75 6.54 52.32
Calories (kcal) 56.631 50.862 28.438 0.0 0.759 0.169 663.017 27.9 11.8 6.531 0.0 6.75 1.527 4.125 0.0 84.406 9.3 0.158 0.0 952.373 7618.984
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1.63 n/a 0.17 0.01 n/a n/a 0.02 n/a n/a n/a 1.82 14.56
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.02 n/a 0.33 0.09 n/a n/a 0.0 n/a n/a n/a 0.46 3.68
Fructose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 n/a 0.22 0.09 n/a n/a 0.0 n/a n/a n/a 0.34 2.72
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 8.8
Water (g) 0.0 1.13 0.93 0.0 0.03 0.01 203.5 54.75 5.2 0.02 0.0 15.04 7.17 15.03 44.39 2.69 18.25 0.01 0.0 368.13 2945.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.02 0.0 0.03 0.0 0.0 5.21 0.57 1.67 0.0 0.72 0.18 0.32 0.0 0.03 1.74 n/a 0.0 10.49 83.92
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.3 0.1 0.4 0.0 0.3 0.0 0.0 0.0 1.6 12.8
Calcium (mg) 0.0 1.703 1.172 0.18 0.465 0.29 33.922 6.82 0.59 1.427 0.36 3.881 0.764 1.815 1.333 6.475 2.273 0.397 0.18 64.045 512.36
Iron (mg) 0.0 0.0 0.36 0.0 0.06 0.02 2.78 0.12 0.02 0.01 0.0 0.04 0.03 0.13 0.0 1.0 0.04 0.0 0.0 4.62 36.96
Magnesium (mg) 0.0 0.142 1.719 0.008 0.486 0.129 61.676 6.82 0.664 0.155 0.015 1.688 0.764 2.475 0.444 5.781 2.273 0.081 0.008 85.325 682.6
Phosphorus (mg) 0.0 1.703 8.438 0.0 0.906 0.115 453.319 10.54 0.664 0.069 0.0 4.894 1.527 10.89 0.0 26.594 3.513 0.068 0.0 523.237 4185.896
Potassium (mg) 0.0 1.703 8.359 0.06 6.153 0.834 582.838 124.0 6.785 2.286 0.12 24.638 13.363 21.285 0.0 26.594 41.333 0.626 0.06 861.037 6888.296
Sodium (mg) 0.0 40.86 0.156 290.685 0.089 0.029 215.866 0.62 0.664 0.481 581.37 0.675 0.229 70.125 1.778 1.156 0.207 0.046 290.685 1495.721 11965.768
Zinc (mg) 0.0 0.01 0.05 0.0 0.01 0.0 4.04 0.03 0.01 0.0 0.0 0.03 0.01 0.12 0.0 0.25 0.01 0.0 0.0 4.58 36.64
Copper (mg) 0.0 0.0 0.011 0.0 0.002 0.001 0.154 0.025 0.004 0.001 0.0 0.007 0.005 0.04 0.004 0.051 0.008 0.0 0.0 0.313 2.504
Manganese (mg) n/a 0.0 0.053 0.001 0.002 0.004 0.062 0.006 n/a 0.001 0.002 0.022 0.009 0.015 0.0 0.252 0.002 0.002 0.001 0.433 3.464
Selenium (mcg) 0.0 0.1 2.6 0.0 0.0 0.0 44.4 0.1 0.0 0.0 0.0 0.1 0.0 0.7 0.0 3.5 0.0 0.0 0.0 51.5 412.0
Vitamin A, IU (IU) 0.0 177.273 0.0 0.0 138.429 0.198 431.732 124.0 n/a 0.0 0.0 0.338 28.254 0.0 0.0 0.0 41.333 0.324 0.0 941.88 7535.04
Retinol (mcg) 0.0 47.599 0.0 0.0 0.0 0.0 126.436 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 174.035 1392.28
Vitamin A, RAE (mcg_RAE) 0.0 48.521 0.0 0.0 6.922 0.01 129.52 6.2 0.0 0.0 0.0 0.0 1.375 0.0 0.0 0.0 2.067 0.016 0.0 194.63 1557.04
Beta Carotene (mcg) 0.0 11.208 0.0 0.0 72.657 0.103 0.0 20.46 0.0 0.0 0.0 0.169 15.883 0.0 0.0 0.0 6.82 n/a 0.0 127.301 1018.408
Vitamin E (mg) 0.05 0.16 0.0 0.0 0.08 0.0 0.93 0.02 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.03 0.01 n/a 0.0 1.32 10.56
Vitamin D (IU) n/a 3.973 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.465 0.0 n/a n/a n/a n/a 7.438 59.504
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.004 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 1.406 0.0 34.537 0.136 0.0 71.3 0.0 0.0 0.0 0.675 26.04 0.0 0.0 0.0 23.766 n/a 0.0 157.86 1262.88
Tocopherol, beta (mg) 0.0 0.0 0.01 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 1.89 0.0 0.03 n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 1.93 15.44
Tocopherol, delta (mg) 1.07 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 1.07 8.56
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.0 4.9 31.0 0.0 0.0 0.0 1.2 6.1 0.0 0.0 0.0 10.3 0.0 0.0 53.9 431.2
Thiamin (mg) 0.0 0.001 0.062 0.0 0.002 0.0 0.185 0.056 0.001 0.0 0.0 0.008 0.005 0.015 0.0 0.134 0.019 0.0 0.0 0.487 3.896
Riboflavin (mg) 0.0 0.002 0.038 0.0 0.005 0.0 0.37 0.019 0.001 0.0 0.0 0.005 0.002 0.003 0.0 0.012 0.006 0.0 0.0 0.464 3.712
Niacin (mg) 0.0 0.003 0.461 0.0 0.04 0.001 20.97 0.248 0.015 0.002 0.0 0.02 0.037 0.262 0.0 0.969 0.083 0.002 0.0 23.113 184.904
Pantothenic acid (mg) 0.0 0.008 0.034 0.0 0.005 n/a 2.806 0.118 n/a 0.002 0.0 0.02 0.008 0.134 0.0 0.234 0.039 n/a 0.0 3.408 27.264
Vitamin B-6 (mg) 0.0 0.0 0.003 0.0 0.011 0.0 1.079 0.025 0.0 0.001 0.0 0.02 0.017 0.01 0.0 0.037 0.008 0.0 0.0 1.211 9.688
Folate (mcg) 0.0 0.213 14.297 0.0 0.278 0.007 18.503 18.6 0.0 0.017 0.0 3.206 0.764 1.98 0.0 53.419 6.2 0.022 0.0 117.505 940.04
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.0 0.96 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.97 7.76
Choline (mg) n/a 1.3 0.8 0.0 0.1 0.0 184.1 3.8 0.4 0.0 0.0 1.0 0.4 3.3 0.0 1.3 1.3 n/a 0.0 198.0 1584.0
Folic acid (mcg) 0.0 0.0 12.031 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51.569 0.0 0.0 0.0 63.6 508.8
Tryptophan (g) 0.0 0.001 0.01 0.0 n/a n/a 0.648 0.0 n/a n/a 0.0 0.002 0.001 0.003 n/a 0.019 0.0 n/a 0.0 0.683 5.464
Threonine (g) 0.0 0.003 0.022 0.0 n/a n/a 2.375 0.006 n/a n/a 0.0 0.003 0.003 0.012 n/a 0.06 0.002 n/a 0.0 2.486 19.888
Isoleucine (g) 0.0 0.004 0.028 0.0 n/a n/a 2.837 0.006 n/a n/a 0.0 0.002 0.002 0.008 n/a 0.072 0.002 n/a 0.0 2.96 23.68
Leucine (g) 0.0 0.006 0.055 0.0 n/a n/a 4.163 0.006 n/a n/a 0.0 0.005 0.003 0.012 n/a 0.136 0.002 n/a 0.0 4.389 35.112
Lysine (g) 0.0 0.005 0.018 0.0 n/a n/a 4.657 0.006 n/a n/a 0.0 0.007 0.003 0.012 n/a 0.06 0.002 n/a 0.0 4.769 38.152
Methionine (g) 0.0 0.001 0.014 0.0 n/a n/a 1.511 0.0 n/a n/a 0.0 0.0 0.001 0.003 n/a 0.039 0.0 n/a 0.0 1.57 12.56
Cystine (g) 0.0 0.001 0.017 0.0 n/a n/a 0.771 0.006 n/a n/a 0.0 0.0 0.001 0.002 n/a 0.035 0.002 n/a 0.0 0.834 6.672
Phenylalanine (g) 0.0 0.003 0.041 0.0 n/a n/a 2.22 0.006 n/a n/a 0.0 0.005 0.007 0.008 n/a 0.088 0.002 n/a 0.0 2.38 19.04
Tyrosine (g) 0.0 0.003 0.024 0.0 n/a n/a 1.85 0.0 n/a n/a 0.0 0.002 0.001 0.005 n/a 0.056 0.0 n/a 0.0 1.94 15.52
Valine (g) 0.0 0.004 0.033 0.0 n/a n/a 2.775 0.006 n/a n/a 0.0 0.003 0.003 0.023 n/a 0.102 0.002 n/a 0.0 2.952 23.616
Arginine (g) 0.0 0.002 0.033 0.0 n/a n/a 3.608 0.031 n/a n/a 0.0 0.017 0.002 0.008 n/a 0.136 0.01 n/a 0.0 3.848 30.784
Histidine (g) 0.0 0.001 0.018 0.0 n/a n/a 1.665 0.0 n/a n/a 0.0 0.002 0.001 0.005 n/a 0.039 0.0 n/a 0.0 1.731 13.848
Alanine (g) 0.0 0.002 0.026 0.0 n/a n/a 3.361 0.012 n/a n/a 0.0 0.003 0.003 0.02 n/a 0.095 0.004 n/a 0.0 3.527 28.216
Aspartic acid (g) 0.0 0.004 0.034 0.0 n/a n/a 5.119 0.05 n/a n/a 0.0 0.015 0.016 0.02 n/a 0.155 0.017 n/a 0.0 5.43 43.44
Glutamic acid (g) 0.0 0.013 0.272 0.0 n/a n/a 8.357 0.019 n/a n/a 0.0 0.044 0.015 0.035 n/a 0.321 0.006 n/a 0.0 9.081 72.648
Glycine (g) 0.0 0.001 0.029 0.0 n/a n/a 3.762 0.006 n/a n/a 0.0 0.005 0.002 0.01 n/a 0.076 0.002 n/a 0.0 3.894 31.152
Proline (g) 0.0 0.006 0.094 0.0 n/a n/a 2.806 0.025 n/a n/a 0.0 0.002 0.002 0.008 n/a 0.079 0.008 n/a 0.0 3.029 24.232
Serine (g) 0.0 0.004 0.041 0.0 n/a n/a 2.035 0.006 n/a n/a 0.0 0.003 0.004 0.01 n/a 0.088 0.002 n/a 0.0 2.193 17.544
Cholesterol (mg) 0.0 15.252 0.0 0.0 0.0 0.0 231.285 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 246.537 1972.296
Trans Fat (g) 2.141 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.141 17.128
Saturated Fat (g) 1.489 3.644 0.013 0.0 0.006 0.001 13.291 0.012 0.0 0.0 0.0 0.007 0.005 0.005 0.0 0.042 0.004 0.002 0.0 18.519 148.152
Phytosterols (mg) n/a n/a n/a 0.0 0.459 0.061 n/a n/a n/a n/a 0.0 2.531 0.687 n/a n/a n/a n/a 0.037 0.0 3.775 30.2
Monounsaturated Fat (g) 4.128 1.491 0.007 0.0 0.003 0.001 19.243 0.025 0.0 0.0 0.0 0.002 0.001 0.002 0.0 0.049 0.008 0.0 0.0 24.959 199.672
Polyunsaturated (g) 0.447 0.216 0.032 0.0 0.022 0.001 9.961 0.025 0.0 0.0 0.0 0.003 0.005 0.02 0.0 0.042 0.008 0.001 0.0 10.781 86.248