Receta Chicken Roll Ups - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Chicken tenders or possibly strips of boneless breast of chicken

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	crescent dinner rolls 64.0g	chicken tenders 0.0g	cream 11.1g	water 177.75g	cheese 28.0g	Total Per Serving	Total for Recipe
Protein (g)	4.0	n/a	0.3	0.0	6.97	11.27	11.27
Total Fat (g)	2.0	n/a	2.14	0.0	9.28	13.43	13.43
Carbohydrates (g)	29.0	n/a	0.41	0.0	0.36	29.76	29.76
Ash (g)	2.88	n/a	0.06	0.18	1.1	4.22	4.22
Calories (kcal)	149.76	n/a	21.645	0.0	112.84	284.245	284.245
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.07	0.07	0.07
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.06	0.06	0.06
Maltose (g)	n/a	n/a	n/a	n/a	0.04	0.04	0.04
Alcohol (g)	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	25.98	n/a	8.19	177.57	10.29	222.03	222.03
Caffeine (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.0	n/a	0.02	0.0	0.15	4.16	4.16
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.0	n/a	0.0	0.0	0.0	1.0	1.0
Calcium (mg)	n/a	n/a	10.656	5.333	201.88	217.869	217.869
Iron (mg)	1.44	n/a	0.0	0.0	0.19	1.63	1.63
Magnesium (mg)	n/a	n/a	0.999	1.778	7.84	10.617	10.617
Phosphorus (mg)	n/a	n/a	8.88	0.0	143.36	152.24	152.24
Potassium (mg)	n/a	n/a	13.542	0.0	27.44	40.982	40.982
Sodium (mg)	570.24	n/a	4.44	7.11	173.88	755.67	755.67
Zinc (mg)	n/a	n/a	0.03	0.02	0.87	0.92	0.92
Copper (mg)	n/a	n/a	0.001	0.018	0.008	0.027	0.027
Manganese (mg)	n/a	n/a	0.0	0.0	0.003	0.003	0.003
Selenium (mcg)	n/a	n/a	0.1	0.0	3.9	4.0	4.0
Vitamin A, IU (IU)	n/a	n/a	72.816	0.0	280.56	353.376	353.376
Retinol (mcg)	n/a	n/a	19.758	0.0	72.24	91.998	91.998
Vitamin A, RAE (mcg_RAE)	n/a	n/a	20.091	0.0	74.2	94.291	94.291
Beta Carotene (mcg)	n/a	n/a	4.107	0.0	23.8	27.907	27.907
Vitamin E (mg)	n/a	n/a	0.06	0.0	0.08	0.14	0.14
Vitamin D (IU)	n/a	n/a	n/a	0.0	3.36	3.36	3.36
Lycopene (mcg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	n/a	n/a	0.1	0.0	0.0	0.1	0.1
Thiamin (mg)	n/a	n/a	0.003	0.0	0.008	0.012	0.012
Riboflavin (mg)	n/a	n/a	0.017	0.0	0.106	0.123	0.123
Niacin (mg)	n/a	n/a	0.007	0.0	0.022	0.029	0.029
Pantothenic acid (mg)	n/a	n/a	0.031	0.0	0.115	0.146	0.146
Vitamin B-6 (mg)	n/a	n/a	0.003	0.0	0.02	0.023	0.023
Folate (mcg)	n/a	n/a	0.222	0.0	5.04	5.262	5.262
Vitamin B-12 (mcg)	n/a	n/a	0.02	0.0	0.23	0.26	0.26
Choline (mg)	n/a	n/a	1.9	0.0	4.6	6.5	6.5
Folic acid (mcg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.004	n/a	0.09	0.094	0.094
Threonine (g)	n/a	n/a	0.013	n/a	0.249	0.263	0.263
Isoleucine (g)	n/a	n/a	0.018	n/a	0.434	0.452	0.452
Leucine (g)	n/a	n/a	0.029	n/a	0.669	0.698	0.698
Lysine (g)	n/a	n/a	0.023	n/a	0.58	0.603	0.603
Methionine (g)	n/a	n/a	0.008	n/a	0.182	0.19	0.19
Cystine (g)	n/a	n/a	0.003	n/a	0.036	0.04	0.04
Phenylalanine (g)	n/a	n/a	0.014	n/a	0.367	0.381	0.381
Tyrosine (g)	n/a	n/a	0.014	n/a	0.336	0.35	0.35
Valine (g)	n/a	n/a	0.02	n/a	0.465	0.485	0.485
Arginine (g)	n/a	n/a	0.011	n/a	0.263	0.274	0.274
Histidine (g)	n/a	n/a	0.008	n/a	0.244	0.251	0.251
Alanine (g)	n/a	n/a	0.01	n/a	0.196	0.206	0.206
Aspartic acid (g)	n/a	n/a	0.023	n/a	0.448	0.471	0.471
Glutamic acid (g)	n/a	n/a	0.063	n/a	1.705	1.768	1.768
Glycine (g)	n/a	n/a	0.007	n/a	0.12	0.127	0.127
Proline (g)	n/a	n/a	0.029	n/a	0.787	0.816	0.816
Serine (g)	n/a	n/a	0.017	n/a	0.409	0.425	0.425
Cholesterol (mg)	0.0	n/a	7.326	0.0	29.4	36.726	36.726
Trans Fat (g)	0.352	n/a	n/a	n/a	n/a	0.352	0.352
Saturated Fat (g)	0.301	n/a	1.334	0.0	5.905	7.54	7.54
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	n/a	0.619	0.0	2.629	3.249	3.249
Polyunsaturated (g)	n/a	n/a	0.08	0.0	0.263	0.343	0.343