Receta Chicken Roll Ups - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cream cheese
18.9g 		butter
1.58g 		chicken
53.63g 		salt
0.13g 		pepper
0.02g 		milk
1.69g 		onion
0.5g 		crescent rolls
59.15g 		Total Per Serving Total for Recipe
Protein (g) 1.12 0.01 9.97 0.0 0.0 0.06 0.01 3.7 14.87 178.44
Total Fat (g) 6.47 1.28 8.08 0.0 0.0 0.02 0.0 1.85 17.7 212.4
Carbohydrates (g) 0.77 0.0 0.0 0.0 0.01 0.08 0.05 26.8 27.71 332.52
Ash (g) 0.25 0.03 0.42 0.12 0.0 0.01 0.0 2.66 3.51 42.12
Calories (kcal) 64.638 11.305 115.297 0.0 0.055 0.712 0.2 138.403 330.61 3967.32
Starch (g) 0.07 n/a n/a n/a n/a n/a 0.0 n/a 0.07 0.84
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.0 0.01 n/a 0.01 0.12
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 0.01 n/a 0.01 0.12
Lactose (g) 0.61 n/a n/a n/a n/a 0.09 0.0 n/a 0.69 8.28
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 10.29 0.25 35.39 0.0 0.0 1.52 0.45 24.01 71.91 862.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.61 0.0 0.0 0.0 0.0 0.09 0.02 3.7 4.41 52.92
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 1.0 12.0
Calcium (mg) 18.522 0.378 5.899 0.03 0.095 2.016 0.115 n/a 27.055 324.66
Iron (mg) 0.07 0.0 0.48 0.0 0.01 0.0 0.0 1.33 1.89 22.68
Magnesium (mg) 1.701 0.032 10.725 0.001 0.042 0.186 0.05 n/a 12.737 152.844
Phosphorus (mg) 20.034 0.378 78.831 0.0 0.037 1.609 0.145 n/a 101.035 1212.42
Potassium (mg) 26.082 0.378 101.354 0.01 0.273 2.541 0.73 n/a 131.369 1576.428
Sodium (mg) 60.669 9.082 37.539 48.448 0.01 0.745 0.02 526.997 683.508 8202.096
Zinc (mg) 0.1 0.0 0.7 0.0 0.0 0.01 0.0 n/a 0.81 9.72
Copper (mg) 0.004 0.0 0.027 0.0 0.0 0.0 0.0 n/a 0.031 0.372
Manganese (mg) 0.002 0.0 0.011 0.0 0.001 0.0 0.001 n/a 0.015 0.18
Selenium (mcg) 0.5 0.0 7.7 0.0 0.0 0.1 0.0 n/a 8.3 99.6
Vitamin A, IU (IU) 239.085 39.401 75.077 0.0 0.065 3.321 0.01 n/a 356.958 4283.496
Retinol (mcg) 67.851 10.579 21.987 0.0 0.0 0.983 0.0 n/a 101.4 1216.8
Vitamin A, RAE (mcg_RAE) 68.418 10.784 22.523 0.0 0.003 0.983 0.0 n/a 102.711 1232.532
Beta Carotene (mcg) 7.749 2.491 0.0 0.0 0.034 0.034 0.005 n/a 10.313 123.756
Vitamin E (mg) 0.12 0.04 0.16 0.0 0.0 0.0 0.0 n/a 0.32 3.84
Vitamin D (IU) n/a 0.883 n/a n/a n/a 0.881 n/a n/a 1.764 21.168
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.001 0.0 0.0 n/a 0.001 0.012
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.044 0.0 0.02 n/a 0.064 0.768
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.01 0.12
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.9 0.0 0.0 0.0 0.0 n/a 0.9 10.8
Thiamin (mg) 0.004 0.0 0.032 0.0 0.0 0.0 0.0 n/a 0.037 0.444
Riboflavin (mg) 0.025 0.0 0.064 0.0 0.0 0.003 0.0 n/a 0.093 1.116
Niacin (mg) 0.028 0.001 3.647 0.0 0.0 0.002 0.001 n/a 3.678 44.136
Pantothenic acid (mg) 0.108 0.002 0.488 0.0 n/a 0.006 0.001 n/a 0.604 7.248
Vitamin B-6 (mg) 0.008 0.0 0.188 0.0 0.0 0.001 0.001 n/a 0.197 2.364
Folate (mcg) 2.079 0.047 3.218 0.0 0.002 0.085 0.095 n/a 5.526 66.312
Vitamin B-12 (mcg) 0.05 0.0 0.17 0.0 0.0 0.01 0.0 n/a 0.22 2.64
Choline (mg) 5.1 0.3 32.0 0.0 0.0 0.3 0.0 n/a 37.8 453.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.013 0.0 0.113 0.0 n/a 0.001 0.0 n/a 0.127 1.524
Threonine (g) 0.043 0.001 0.413 0.0 n/a 0.002 0.0 n/a 0.459 5.508
Isoleucine (g) 0.06 0.001 0.493 0.0 n/a 0.003 0.0 n/a 0.558 6.696
Leucine (g) 0.125 0.001 0.724 0.0 n/a 0.006 0.0 n/a 0.857 10.284
Lysine (g) 0.108 0.001 0.81 0.0 n/a 0.005 0.0 n/a 0.924 11.088
Methionine (g) 0.036 0.0 0.263 0.0 n/a 0.001 0.0 n/a 0.3 3.6
Cystine (g) 0.008 0.0 0.134 0.0 n/a 0.002 0.0 n/a 0.144 1.728
Phenylalanine (g) 0.055 0.001 0.386 0.0 n/a 0.003 0.0 n/a 0.445 5.34
Tyrosine (g) 0.057 0.001 0.322 0.0 n/a 0.002 0.0 n/a 0.382 4.584
Valine (g) 0.076 0.001 0.483 0.0 n/a 0.004 0.0 n/a 0.563 6.756
Arginine (g) 0.045 0.0 0.627 0.0 n/a 0.002 0.001 n/a 0.675 8.1
Histidine (g) 0.034 0.0 0.29 0.0 n/a 0.001 0.0 n/a 0.325 3.9
Alanine (g) 0.034 0.0 0.585 0.0 n/a 0.002 0.0 n/a 0.621 7.452
Aspartic acid (g) 0.096 0.001 0.89 0.0 n/a 0.005 0.0 n/a 0.993 11.916
Glutamic acid (g) 0.246 0.003 1.453 0.0 n/a 0.013 0.001 n/a 1.716 20.592
Glycine (g) 0.026 0.0 0.654 0.0 n/a 0.001 0.0 n/a 0.682 8.184
Proline (g) 0.127 0.001 0.488 0.0 n/a 0.006 0.0 n/a 0.622 7.464
Serine (g) 0.07 0.001 0.354 0.0 n/a 0.004 0.0 n/a 0.428 5.136
Cholesterol (mg) 20.79 3.39 40.22 0.0 0.0 0.085 0.0 0.0 64.484 773.808
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.325 0.325 3.9
Saturated Fat (g) 3.646 0.81 2.311 0.0 0.0 0.011 0.0 0.278 7.056 84.672
Phytosterols (mg) n/a n/a n/a 0.0 0.02 n/a 0.075 n/a 0.095 1.14
Monounsaturated Fat (g) 1.629 0.331 3.346 0.0 0.0 0.005 0.0 n/a 5.312 63.744
Polyunsaturated (g) 0.272 0.048 1.732 0.0 0.0 0.001 0.0 n/a 2.053 24.636