Receta Chicken Rollantine - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 jar of capers
Black Pepper to Taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breasts
243.6g 		capers
0.0g 		parsley
0.24g 		olive oil
6.75g 		bread crumbs
13.5g 		lemons
15.37g 		wine
29.5g 		chicken stock
59.15g 		butter
28.25g 		sugar
0.8g 		onion
24.75g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 50.79 n/a 0.01 0.0 1.8 0.17 0.02 0.59 0.24 0.0 0.27 n/a 53.89 215.56
Total Fat (g) 22.53 n/a 0.0 6.75 0.72 0.05 0.0 0.06 22.91 0.0 0.02 n/a 53.04 212.16
Carbohydrates (g) 0.0 n/a 0.02 0.0 9.72 1.43 0.8 0.24 0.02 0.78 2.31 n/a 15.32 61.28
Ash (g) 2.46 n/a 0.01 0.0 0.39 0.05 0.07 0.41 0.6 0.0 0.09 n/a 4.07 16.28
Calories (kcal) 418.992 n/a 0.086 59.67 53.325 4.457 24.485 4.14 202.553 3.04 9.9 n/a 780.648 3122.592
Starch (g) n/a n/a n/a n/a 8.05 n/a n/a n/a n/a n/a 0.0 n/a 8.05 32.2
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.76 0.25 n/a 1.0 4.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.25 n/a n/a n/a n/a 0.01 0.49 n/a 0.74 2.96
Fructose (g) n/a n/a n/a n/a 0.33 n/a n/a n/a n/a 0.01 0.32 n/a 0.66 2.64
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.26 n/a n/a n/a n/a 0.0 0.0 n/a 0.26 1.04
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 3.1 0.0 0.0 0.0 0.0 n/a 3.1 12.4
Water (g) 169.2 n/a 0.21 0.0 0.88 13.68 25.54 57.85 4.48 0.01 22.05 n/a 293.9 1175.6
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.0 0.84 0.38 0.23 0.0 0.02 0.78 1.05 n/a 3.3 13.2
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.6 0.4 0.0 0.2 0.0 0.0 0.4 n/a 1.7 6.8
Calcium (mg) 26.796 n/a 0.328 0.068 24.705 3.996 2.36 3.549 6.78 0.664 5.693 n/a 74.938 299.752
Iron (mg) 1.8 n/a 0.01 0.04 0.65 0.09 0.11 0.12 0.01 0.01 0.05 n/a 2.89 11.56
Magnesium (mg) 60.9 n/a 0.119 0.0 5.805 1.23 3.245 0.591 0.565 0.072 2.475 n/a 75.002 300.008
Phosphorus (mg) 423.864 n/a 0.138 0.0 22.275 2.459 5.9 7.689 6.78 0.032 7.178 n/a 476.315 1905.26
Potassium (mg) 535.92 n/a 1.316 0.068 26.46 21.211 29.205 47.318 6.78 1.064 36.135 n/a 705.476 2821.904
Sodium (mg) 153.468 n/a 0.133 0.135 98.82 0.307 1.475 93.453 162.72 0.224 0.99 n/a 511.725 2046.9
Zinc (mg) 1.95 n/a 0.0 0.0 0.2 0.01 0.04 0.04 0.03 0.0 0.04 n/a 2.3 9.2
Copper (mg) 0.097 n/a 0.0 0.0 0.035 0.006 0.003 0.018 0.0 0.0 0.01 n/a 0.17 0.68
Manganese (mg) 0.049 n/a 0.0 0.0 0.124 0.005 0.035 0.03 0.0 0.0 0.032 n/a 0.276 1.104
Selenium (mcg) 40.4 n/a 0.0 0.0 3.4 0.1 0.1 0.0 0.3 0.0 0.1 n/a 44.4 177.6
Vitamin A, IU (IU) 202.188 n/a 20.007 0.0 0.0 3.381 0.0 0.0 705.968 0.0 0.495 n/a 932.039 3728.156
Retinol (mcg) 58.464 n/a 0.0 0.0 0.0 0.0 0.0 0.0 189.558 0.0 0.0 n/a 248.022 992.088
Vitamin A, RAE (mcg_RAE) 60.9 n/a 1.0 0.0 0.0 0.154 0.0 0.0 193.23 0.0 0.0 n/a 255.284 1021.136
Beta Carotene (mcg) 0.0 n/a 12.003 0.0 0.0 0.461 0.0 0.0 44.635 0.0 0.248 n/a 57.347 229.388
Vitamin E (mg) 0.76 n/a 0.0 0.97 0.01 0.02 0.0 0.0 0.66 0.0 0.0 n/a 2.42 9.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 15.82 n/a n/a n/a 15.82 63.28
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 13.207 0.0 0.0 1.691 0.0 0.0 0.0 0.0 0.99 n/a 15.888 63.552
Tocopherol, beta (mg) n/a n/a 0.0 0.01 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.07 n/a 0.0 0.06 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a 0.23 0.92
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.02 n/a n/a n/a 0.0 n/a 0.0 n/a 0.02 0.08
Vitamin C (mg) 0.0 n/a 0.3 0.0 0.0 8.1 0.0 4.1 0.0 0.0 1.8 n/a 14.4 57.6
Thiamin (mg) 0.146 n/a 0.0 0.0 0.131 0.006 0.003 0.0 0.003 0.0 0.012 n/a 0.302 1.208
Riboflavin (mg) 0.219 n/a 0.0 0.0 0.054 0.003 0.006 0.006 0.008 0.0 0.007 n/a 0.304 1.216
Niacin (mg) 24.141 n/a 0.003 0.0 0.895 0.015 0.05 0.302 0.011 0.001 0.03 n/a 25.448 101.792
Pantothenic acid (mg) 1.949 n/a 0.001 0.0 0.074 0.029 0.012 0.006 0.031 0.001 0.03 n/a 2.133 8.532
Vitamin B-6 (mg) 1.291 n/a 0.0 0.0 0.016 0.012 0.015 0.006 0.0 0.0 0.03 n/a 1.37 5.48
Folate (mcg) 9.744 n/a 0.361 0.0 14.445 1.691 0.295 0.0 0.848 0.008 4.703 n/a 32.094 128.376
Vitamin B-12 (mcg) 0.83 n/a 0.0 0.0 0.05 0.0 0.0 0.02 0.05 0.0 0.0 n/a 0.95 3.8
Choline (mg) 163.5 n/a 0.0 0.0 2.0 0.8 1.5 n/a 5.3 0.0 1.5 n/a 174.6 698.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 11.07 0.0 0.0 0.0 0.0 0.0 0.0 n/a 11.07 44.28
Tryptophan (g) 0.585 n/a 0.0 0.0 0.022 n/a n/a n/a 0.003 n/a 0.002 n/a 0.612 2.448
Threonine (g) 2.119 n/a 0.0 0.0 0.058 n/a n/a n/a 0.011 n/a 0.005 n/a 2.194 8.776
Isoleucine (g) 2.582 n/a 0.0 0.0 0.073 n/a n/a n/a 0.014 n/a 0.002 n/a 2.672 10.688
Leucine (g) 3.727 n/a 0.0 0.0 0.13 n/a n/a n/a 0.023 n/a 0.007 n/a 3.887 15.548
Lysine (g) 4.214 n/a 0.0 0.0 0.058 n/a n/a n/a 0.02 n/a 0.01 n/a 4.302 17.208
Methionine (g) 1.364 n/a 0.0 0.0 0.031 n/a n/a n/a 0.006 n/a 0.0 n/a 1.401 5.604
Cystine (g) 0.658 n/a 0.0 0.0 0.038 n/a n/a n/a 0.003 n/a 0.0 n/a 0.698 2.792
Phenylalanine (g) 1.998 n/a 0.0 0.0 0.089 n/a n/a n/a 0.011 n/a 0.007 n/a 2.106 8.424
Tyrosine (g) 1.656 n/a 0.0 0.0 0.054 n/a n/a n/a 0.011 n/a 0.002 n/a 1.724 6.896
Valine (g) 2.485 n/a 0.0 0.0 0.081 n/a n/a n/a 0.017 n/a 0.005 n/a 2.588 10.352
Arginine (g) 3.142 n/a 0.0 0.0 0.074 n/a n/a n/a 0.008 n/a 0.025 n/a 3.25 13.0
Histidine (g) 1.535 n/a 0.0 0.0 0.041 n/a n/a n/a 0.006 n/a 0.002 n/a 1.583 6.332
Alanine (g) 2.899 n/a 0.0 0.0 0.065 n/a n/a n/a 0.008 n/a 0.005 n/a 2.978 11.912
Aspartic acid (g) 4.531 n/a 0.001 0.0 0.104 n/a n/a n/a 0.017 n/a 0.022 n/a 4.675 18.7
Glutamic acid (g) 7.503 n/a 0.001 0.0 0.556 n/a n/a n/a 0.051 n/a 0.064 n/a 8.175 32.7
Glycine (g) 2.996 n/a 0.0 0.0 0.066 n/a n/a n/a 0.006 n/a 0.007 n/a 3.076 12.304
Proline (g) 2.314 n/a 0.0 0.0 0.185 n/a n/a n/a 0.023 n/a 0.002 n/a 2.525 10.1
Serine (g) 1.778 n/a 0.0 0.0 0.089 n/a n/a n/a 0.014 n/a 0.005 n/a 1.887 7.548
Cholesterol (mg) 155.904 n/a 0.0 0.0 0.0 0.0 0.0 0.0 60.738 0.0 0.0 n/a 216.642 866.568
Trans Fat (g) 0.292 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.292 1.168
Saturated Fat (g) 6.48 n/a 0.0 0.932 0.162 0.006 0.0 0.018 14.512 0.0 0.01 n/a 22.12 88.48
Phytosterols (mg) n/a n/a 0.012 14.918 1.08 n/a n/a n/a n/a n/a 3.713 n/a 19.722 78.888
Monounsaturated Fat (g) 9.306 n/a 0.001 4.925 0.138 0.002 0.0 0.03 5.938 0.0 0.002 n/a 20.34 81.36
Polyunsaturated (g) 4.775 n/a 0.0 0.71 0.278 0.014 0.0 0.012 0.859 0.0 0.005 n/a 6.652 26.608