Receta Chicken Rolls With Herbed Cream Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken breast
46.15g |
parsley
0.9g |
chicken broth
7.39g |
margarine
3.5g |
oil
6.8g |
chicken broth
44.36g |
half-and-half
45.38g |
flour
2.61g |
chives
3.0g |
sage
0.09g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 10.66 | 0.03 | 0.07 | 0.01 | 0.0 | 0.44 | 1.34 | 0.27 | 0.05 | 0.01 | 12.88 | 51.52 |
Total Fat (g) | 0.57 | 0.01 | 0.01 | 2.82 | 6.8 | 0.04 | 5.22 | 0.03 | 0.0 | 0.01 | 15.51 | 62.04 |
Carbohydrates (g) | 0.0 | 0.06 | 0.03 | 0.02 | 0.0 | 0.18 | 1.95 | 1.99 | 0.17 | 0.05 | 4.45 | 17.8 |
Ash (g) | 0.47 | 0.02 | 0.05 | 0.07 | 0.0 | 0.31 | 0.3 | 0.01 | 0.02 | 0.01 | 1.26 | 5.04 |
Calories (kcal) | 50.765 | 0.325 | 0.517 | 25.095 | 60.112 | 3.105 | 58.988 | 9.482 | 0.75 | 0.276 | 209.415 | 837.66 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 34.5 | 0.79 | 7.23 | 0.58 | 0.0 | 43.38 | 36.56 | 0.31 | 2.75 | 0.01 | 126.12 | 504.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.01 | 0.06 | 0.0 | 0.15 | 0.6 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.4 | 1.6 |
Calcium (mg) | 5.077 | 1.245 | 0.444 | 0.105 | 0.0 | 2.662 | 47.644 | 0.391 | 1.83 | 1.446 | 60.842 | 243.368 |
Iron (mg) | 0.33 | 0.06 | 0.01 | 0.0 | 0.0 | 0.09 | 0.03 | 0.12 | 0.06 | 0.02 | 0.73 | 2.92 |
Magnesium (mg) | 12.922 | 0.451 | 0.074 | 0.105 | 0.0 | 0.444 | 4.538 | 0.573 | 0.6 | 0.375 | 20.081 | 80.324 |
Phosphorus (mg) | 90.454 | 0.523 | 0.961 | 0.175 | 0.0 | 5.767 | 43.106 | 2.813 | 0.99 | 0.08 | 144.87 | 579.48 |
Potassium (mg) | 117.683 | 5.0 | 5.914 | 0.63 | 0.0 | 35.488 | 58.988 | 2.787 | 7.8 | 0.936 | 235.225 | 940.9 |
Sodium (mg) | 29.998 | 0.505 | 11.68 | 33.005 | 0.0 | 70.089 | 18.604 | 0.052 | 0.12 | 0.01 | 164.062 | 656.248 |
Zinc (mg) | 0.37 | 0.01 | 0.01 | 0.0 | 0.0 | 0.03 | 0.23 | 0.02 | 0.01 | 0.0 | 0.68 | 2.72 |
Copper (mg) | 0.018 | 0.001 | 0.002 | 0.0 | 0.0 | 0.013 | 0.005 | 0.004 | 0.002 | 0.001 | 0.046 | 0.184 |
Manganese (mg) | 0.009 | 0.001 | 0.004 | n/a | n/a | 0.022 | 0.0 | 0.018 | 0.004 | 0.003 | 0.061 | 0.244 |
Selenium (mcg) | 8.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.9 | 0.0 | 0.0 | 9.9 | 39.6 |
Vitamin A, IU (IU) | 9.692 | 76.027 | 0.0 | 124.985 | 0.0 | 0.0 | 160.628 | 0.0 | 120.0 | 5.163 | 496.493 | 1985.972 |
Retinol (mcg) | 2.769 | 0.0 | 0.0 | 26.88 | 0.0 | 0.0 | 43.106 | 0.0 | 0.0 | 0.0 | 72.755 | 291.02 |
Vitamin A, RAE (mcg_RAE) | 2.769 | 3.8 | 0.0 | 28.665 | 0.0 | 0.0 | 44.014 | 0.0 | 6.0 | 0.258 | 85.505 | 342.02 |
Beta Carotene (mcg) | 0.0 | 45.612 | 0.0 | 21.35 | 0.0 | 0.0 | 9.983 | 0.0 | 72.0 | 3.049 | 151.994 | 607.976 |
Vitamin E (mg) | 0.06 | 0.01 | 0.0 | 0.32 | 0.63 | 0.0 | 0.15 | 0.0 | 0.01 | 0.01 | 1.17 | 4.68 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 50.188 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.469 | 27.48 | 0.754 | 78.891 | 315.564 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.03 | 0.12 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 1.2 | 0.5 | 0.0 | 0.0 | 3.1 | 0.4 | 0.0 | 1.4 | 0.0 | 7.2 | 28.8 |
Thiamin (mg) | 0.032 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.021 | 0.002 | 0.001 | 0.075 | 0.3 |
Riboflavin (mg) | 0.042 | 0.001 | 0.001 | 0.001 | 0.0 | 0.004 | 0.068 | 0.013 | 0.004 | 0.0 | 0.134 | 0.536 |
Niacin (mg) | 5.164 | 0.012 | 0.038 | 0.001 | 0.0 | 0.226 | 0.036 | 0.154 | 0.006 | 0.005 | 5.642 | 22.568 |
Pantothenic acid (mg) | 0.378 | 0.004 | 0.001 | 0.0 | 0.0 | 0.004 | 0.132 | 0.011 | 0.002 | n/a | 0.532 | 2.128 |
Vitamin B-6 (mg) | 0.254 | 0.001 | 0.001 | 0.0 | 0.0 | 0.004 | 0.018 | 0.001 | 0.002 | 0.002 | 0.284 | 1.136 |
Folate (mcg) | 1.846 | 1.372 | 0.0 | 0.035 | 0.0 | 0.0 | 1.361 | 4.767 | 0.42 | 0.24 | 10.041 | 40.164 |
Vitamin B-12 (mcg) | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.15 | 0.0 | 0.0 | 0.0 | 0.35 | 1.4 |
Choline (mg) | 33.9 | 0.1 | n/a | 0.4 | n/a | n/a | 8.5 | 0.3 | 0.1 | 0.0 | 43.4 | 173.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.012 | 0.0 | 0.0 | 4.012 | 16.048 |
Tryptophan (g) | 0.125 | 0.0 | n/a | n/a | 0.0 | n/a | 0.018 | 0.003 | n/a | n/a | 0.147 | 0.588 |
Threonine (g) | 0.452 | 0.001 | n/a | n/a | 0.0 | n/a | 0.059 | 0.007 | n/a | n/a | 0.52 | 2.08 |
Isoleucine (g) | 0.563 | 0.001 | n/a | n/a | 0.0 | n/a | 0.082 | 0.009 | n/a | n/a | 0.655 | 2.62 |
Leucine (g) | 0.798 | 0.002 | n/a | n/a | 0.0 | n/a | 0.132 | 0.018 | n/a | n/a | 0.95 | 3.8 |
Lysine (g) | 0.905 | 0.002 | n/a | n/a | 0.0 | n/a | 0.109 | 0.006 | n/a | n/a | 1.021 | 4.084 |
Methionine (g) | 0.295 | 0.0 | n/a | n/a | 0.0 | n/a | 0.032 | 0.005 | n/a | n/a | 0.332 | 1.328 |
Cystine (g) | 0.138 | 0.0 | n/a | n/a | 0.0 | n/a | 0.014 | 0.006 | n/a | n/a | 0.158 | 0.632 |
Phenylalanine (g) | 0.425 | 0.001 | n/a | n/a | 0.0 | n/a | 0.064 | 0.014 | n/a | n/a | 0.503 | 2.012 |
Tyrosine (g) | 0.36 | 0.001 | n/a | n/a | 0.0 | n/a | 0.064 | 0.008 | n/a | n/a | 0.432 | 1.728 |
Valine (g) | 0.531 | 0.002 | n/a | n/a | 0.0 | n/a | 0.091 | 0.011 | n/a | n/a | 0.634 | 2.536 |
Arginine (g) | 0.641 | 0.001 | n/a | n/a | 0.0 | n/a | 0.05 | 0.011 | n/a | n/a | 0.703 | 2.812 |
Histidine (g) | 0.332 | 0.001 | n/a | n/a | 0.0 | n/a | 0.036 | 0.006 | n/a | n/a | 0.375 | 1.5 |
Alanine (g) | 0.581 | 0.002 | n/a | n/a | 0.0 | n/a | 0.045 | 0.009 | n/a | n/a | 0.637 | 2.548 |
Aspartic acid (g) | 0.951 | 0.003 | n/a | n/a | 0.0 | n/a | 0.104 | 0.011 | n/a | n/a | 1.069 | 4.276 |
Glutamic acid (g) | 1.597 | 0.002 | n/a | n/a | 0.0 | n/a | 0.281 | 0.091 | n/a | n/a | 1.971 | 7.884 |
Glycine (g) | 0.521 | 0.001 | n/a | n/a | 0.0 | n/a | 0.027 | 0.01 | n/a | n/a | 0.56 | 2.24 |
Proline (g) | 0.438 | 0.002 | n/a | n/a | 0.0 | n/a | 0.132 | 0.031 | n/a | n/a | 0.603 | 2.412 |
Serine (g) | 0.365 | 0.001 | n/a | n/a | 0.0 | n/a | 0.073 | 0.014 | n/a | n/a | 0.452 | 1.808 |
Cholesterol (mg) | 26.767 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.789 | 0.0 | 0.0 | 0.0 | 43.556 | 174.224 |
Trans Fat (g) | 0.014 | n/a | n/a | 0.521 | 0.175 | n/a | n/a | n/a | n/a | n/a | 0.71 | 2.84 |
Saturated Fat (g) | 0.152 | 0.001 | 0.002 | 0.532 | 0.505 | 0.013 | 3.249 | 0.004 | 0.001 | 0.006 | 4.466 | 17.864 |
Phytosterols (mg) | n/a | 0.045 | n/a | n/a | 17.0 | n/a | n/a | n/a | n/a | 0.214 | 17.259 | 69.036 |
Monounsaturated Fat (g) | 0.138 | 0.003 | 0.004 | 1.361 | 1.546 | 0.022 | 1.506 | 0.002 | 0.0 | 0.002 | 4.584 | 18.336 |
Polyunsaturated (g) | 0.129 | 0.001 | 0.001 | 0.851 | 4.43 | 0.009 | 0.195 | 0.011 | 0.001 | 0.002 | 5.629 | 22.516 |