Receta Chicken Rolls With Sweet Sour Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 slices ham, 1 x 1 1/2 inch slices

1 Chinese sausage, thin sliced

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	chicken breast 22.68g	ham 0.0g	sausage 0.0g	onion 3.6g	zucchini 15.52g	egg 3.67g	sesame 1.33g	oil 63.58g	Total Per Serving	Total for Recipe
Protein (g)	4.73	n/a	n/a	0.07	0.19	0.46	0.23	0.0	5.67	68.04
Total Fat (g)	2.1	n/a	n/a	0.01	0.03	0.36	0.64	63.58	66.72	800.64
Carbohydrates (g)	0.0	n/a	n/a	0.26	0.52	0.03	0.35	0.0	1.16	13.92
Ash (g)	0.23	n/a	n/a	0.03	0.1	0.03	0.05	0.0	0.44	5.28
Calories (kcal)	39.008	n/a	n/a	1.152	2.483	5.243	7.56	562.077	617.523	7410.276
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.01	0.12
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.12	0.01	n/a	n/a	0.12	1.44
Fructose (g)	n/a	n/a	n/a	n/a	0.15	0.0	n/a	n/a	0.15	1.8
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	15.75	n/a	n/a	3.23	14.68	2.78	0.07	0.0	36.52	438.24
Caffeine (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	n/a	0.08	0.27	0.03	0.01	0.0	0.39	4.68
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	n/a	0.1	0.2	0.0	0.2	0.0	0.5	6.0
Calcium (mg)	2.495	n/a	n/a	2.592	2.328	1.943	1.747	0.0	11.104	133.248
Iron (mg)	0.17	n/a	n/a	0.05	0.05	0.07	0.1	0.01	0.46	5.52
Magnesium (mg)	5.67	n/a	n/a	0.72	2.638	0.44	4.613	0.0	14.081	168.972
Phosphorus (mg)	39.462	n/a	n/a	1.332	5.896	7.003	10.32	0.0	64.014	768.168
Potassium (mg)	49.895	n/a	n/a	9.936	40.654	4.913	5.413	0.0	110.811	1329.732
Sodium (mg)	14.288	n/a	n/a	0.576	1.552	5.133	0.52	0.0	22.069	264.828
Zinc (mg)	0.18	n/a	n/a	0.01	0.04	0.04	0.14	0.0	0.42	5.04
Copper (mg)	0.009	n/a	n/a	0.003	0.008	0.004	0.019	0.0	0.043	0.516
Manganese (mg)	0.005	n/a	n/a	0.006	0.028	0.001	0.019	n/a	0.059	0.708
Selenium (mcg)	3.8	n/a	n/a	0.0	0.0	1.2	0.0	0.0	5.0	60.0
Vitamin A, IU (IU)	18.824	n/a	n/a	35.892	31.033	17.857	0.88	0.0	104.486	1253.832
Retinol (mcg)	5.443	n/a	n/a	0.0	0.0	5.097	0.0	0.0	10.54	126.48
Vitamin A, RAE (mcg_RAE)	5.67	n/a	n/a	1.8	1.552	5.133	0.04	0.0	14.195	170.34
Beta Carotene (mcg)	0.0	n/a	n/a	21.528	18.62	0.367	0.533	0.0	41.048	492.576
Vitamin E (mg)	0.07	n/a	n/a	0.02	0.02	0.04	0.0	5.86	6.0	72.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	1.283	n/a	n/a	1.283	15.396
Lycopene (mcg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	n/a	40.932	329.729	12.137	0.0	0.0	382.798	4593.576
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.01	n/a	n/a	n/a	n/a	0.02	n/a	n/a	0.03	0.36
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	n/a	0.7	2.6	0.0	0.0	0.0	3.3	39.6
Thiamin (mg)	0.014	n/a	n/a	0.002	0.008	0.003	0.016	0.0	0.042	0.504
Riboflavin (mg)	0.02	n/a	n/a	0.003	0.022	0.018	0.006	0.0	0.069	0.828
Niacin (mg)	2.248	n/a	n/a	0.019	0.076	0.003	0.073	0.0	2.418	29.016
Pantothenic acid (mg)	0.181	n/a	n/a	0.003	0.025	0.053	0.009	0.0	0.271	3.252
Vitamin B-6 (mg)	0.12	n/a	n/a	0.002	0.034	0.005	0.002	0.0	0.164	1.968
Folate (mcg)	0.907	n/a	n/a	2.304	4.5	1.723	1.28	0.0	10.714	128.568
Vitamin B-12 (mcg)	0.08	n/a	n/a	0.0	0.0	0.05	0.0	0.0	0.12	1.44
Choline (mg)	15.2	n/a	n/a	0.2	1.5	9.2	0.3	n/a	26.4	316.8
Folic acid (mcg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.054	n/a	n/a	0.001	0.002	0.006	0.005	0.0	0.068	0.816
Threonine (g)	0.197	n/a	n/a	0.003	0.005	0.021	0.009	0.0	0.234	2.808
Isoleucine (g)	0.24	n/a	n/a	0.003	0.006	0.025	0.01	0.0	0.284	3.408
Leucine (g)	0.347	n/a	n/a	0.004	0.011	0.04	0.017	0.0	0.419	5.028
Lysine (g)	0.392	n/a	n/a	0.003	0.011	0.033	0.007	0.0	0.447	5.364
Methionine (g)	0.127	n/a	n/a	0.001	0.003	0.014	0.007	0.0	0.152	1.824
Cystine (g)	0.061	n/a	n/a	n/a	0.002	0.01	0.005	0.0	0.077	0.924
Phenylalanine (g)	0.186	n/a	n/a	0.002	0.006	0.025	0.012	0.0	0.231	2.772
Tyrosine (g)	0.154	n/a	n/a	0.002	0.005	0.018	0.009	0.0	0.188	2.256
Valine (g)	0.231	n/a	n/a	0.003	0.008	0.032	0.013	0.0	0.286	3.432
Arginine (g)	0.293	n/a	n/a	0.005	0.008	0.03	0.034	0.0	0.369	4.428
Histidine (g)	0.143	n/a	n/a	0.001	0.005	0.011	0.007	0.0	0.167	2.004
Alanine (g)	0.27	n/a	n/a	0.003	0.009	0.027	0.012	0.0	0.321	3.852
Aspartic acid (g)	0.422	n/a	n/a	0.006	0.023	0.049	0.021	0.0	0.521	6.252
Glutamic acid (g)	0.699	n/a	n/a	0.014	0.02	0.062	0.05	0.0	0.844	10.128
Glycine (g)	0.279	n/a	n/a	0.003	0.008	0.016	0.015	0.0	0.321	3.852
Proline (g)	0.215	n/a	n/a	0.004	0.006	0.019	0.01	0.0	0.255	3.06
Serine (g)	0.166	n/a	n/a	0.003	0.008	0.036	0.012	0.0	0.224	2.688
Cholesterol (mg)	14.515	n/a	n/a	0.0	0.0	15.51	0.0	0.0	30.025	360.3
Trans Fat (g)	0.027	n/a	n/a	n/a	n/a	n/a	n/a	1.64	1.668	20.016
Saturated Fat (g)	0.603	n/a	n/a	0.001	0.006	0.114	0.09	4.724	5.538	66.456
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	158.958	158.958	1907.496
Monounsaturated Fat (g)	0.866	n/a	n/a	0.001	0.002	0.14	0.242	14.452	15.703	188.436
Polyunsaturated (g)	0.445	n/a	n/a	0.003	0.012	0.05	0.281	41.418	42.208	506.496