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Receta Chicken Rosemary Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt
Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		potatoes
170.1g 		chicken breasts
92.8g 		rosemary
0.55g 		garlic
1.74g 		salt
0.0g 		pepper
0.0g 		spray oil
0.05g 		Total Per Serving Total for Recipe
Protein (g) 3.44 19.35 0.03 0.11 n/a n/a 0.0 22.92 137.52
Total Fat (g) 0.15 8.58 0.08 0.01 n/a n/a 0.04 8.87 53.22
Carbohydrates (g) 29.72 0.0 0.35 0.58 n/a n/a 0.01 30.65 183.9
Ash (g) 1.84 0.94 0.04 0.03 n/a n/a 0.0 2.84 17.04
Calories (kcal) 130.974 159.616 1.821 2.593 n/a n/a 0.396 295.399 1772.394
Starch (g) 26.26 n/a n/a n/a n/a n/a n/a 26.26 157.56
Sucrose (g) 0.29 n/a n/a n/a n/a n/a n/a 0.29 1.74
Glucose (dextrose) (g) 0.56 n/a n/a n/a n/a n/a n/a 0.56 3.36
Fructose (g) 0.46 n/a n/a n/a n/a n/a n/a 0.46 2.76
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 134.95 64.46 0.05 1.02 n/a n/a 0.0 200.48 1202.88
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 1.33 0.0 n/a 0.02 n/a n/a 0.0 1.34 8.04
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.7 0.0 0.2 0.0 n/a n/a 0.0 4.0 24.0
Calcium (mg) 20.412 10.208 7.04 3.149 n/a n/a 0.0 40.809 244.854
Iron (mg) 1.33 0.69 0.16 0.03 n/a n/a 0.0 2.2 13.2
Magnesium (mg) 39.122 23.2 1.21 0.435 n/a n/a n/a 63.967 383.802
Phosphorus (mg) 96.955 161.472 0.385 2.662 n/a n/a n/a 261.474 1568.844
Potassium (mg) 716.105 204.16 5.253 6.977 n/a n/a n/a 932.495 5594.97
Sodium (mg) 10.206 58.464 0.275 0.296 n/a n/a 0.03 69.27 415.62
Zinc (mg) 0.49 0.74 0.02 0.02 n/a n/a n/a 1.27 7.62
Copper (mg) 0.187 0.037 0.003 0.005 n/a n/a n/a 0.232 1.392
Manganese (mg) 0.255 0.019 0.01 0.029 n/a n/a n/a 0.313 1.878
Selenium (mcg) 0.5 15.4 0.0 0.2 n/a n/a n/a 16.2 97.2
Vitamin A, IU (IU) 3.402 77.024 17.204 0.157 n/a n/a 0.0 97.787 586.722
Retinol (mcg) 0.0 22.272 0.0 0.0 n/a n/a n/a 22.272 133.632
Vitamin A, RAE (mcg_RAE) 0.0 23.2 0.858 0.0 n/a n/a n/a 24.058 144.348
Beta Carotene (mcg) 1.701 0.0 n/a 0.087 n/a n/a n/a 1.788 10.728
Vitamin E (mg) 0.02 0.29 n/a 0.0 n/a n/a n/a 0.31 1.86
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 13.608 0.0 n/a 0.278 n/a n/a n/a 13.886 83.316
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.03 n/a n/a n/a n/a n/a 0.03 0.18
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 33.5 0.0 0.3 0.5 n/a n/a 0.0 34.4 206.4
Thiamin (mg) 0.136 0.056 0.003 0.003 n/a n/a n/a 0.198 1.188
Riboflavin (mg) 0.051 0.084 0.002 0.002 n/a n/a n/a 0.139 0.834
Niacin (mg) 1.786 9.196 0.006 0.012 n/a n/a n/a 11.0 66.0
Pantothenic acid (mg) 0.51 0.742 n/a 0.01 n/a n/a n/a 1.263 7.578
Vitamin B-6 (mg) 0.51 0.492 0.01 0.022 n/a n/a n/a 1.033 6.198
Folate (mcg) 27.215 3.712 1.689 0.052 n/a n/a n/a 32.668 196.008
Vitamin B-12 (mcg) 0.0 0.32 0.0 0.0 n/a n/a n/a 0.32 1.92
Choline (mg) 20.6 62.3 n/a 0.4 n/a n/a n/a 83.3 499.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.051 0.223 n/a 0.001 n/a n/a n/a 0.275 1.65
Threonine (g) 0.136 0.807 n/a 0.003 n/a n/a n/a 0.946 5.676
Isoleucine (g) 0.136 0.984 n/a 0.004 n/a n/a n/a 1.124 6.744
Leucine (g) 0.204 1.42 n/a 0.005 n/a n/a n/a 1.629 9.774
Lysine (g) 0.221 1.605 n/a 0.005 n/a n/a n/a 1.831 10.986
Methionine (g) 0.051 0.52 n/a 0.001 n/a n/a n/a 0.572 3.432
Cystine (g) 0.051 0.251 n/a 0.001 n/a n/a n/a 0.303 1.818
Phenylalanine (g) 0.153 0.761 n/a 0.003 n/a n/a n/a 0.917 5.502
Tyrosine (g) 0.136 0.631 n/a 0.001 n/a n/a n/a 0.769 4.614
Valine (g) 0.204 0.947 n/a 0.005 n/a n/a n/a 1.156 6.936
Arginine (g) 0.17 1.197 n/a 0.011 n/a n/a n/a 1.378 8.268
Histidine (g) 0.085 0.585 n/a 0.002 n/a n/a n/a 0.672 4.032
Alanine (g) 0.102 1.104 n/a 0.002 n/a n/a n/a 1.209 7.254
Aspartic acid (g) 0.867 1.726 n/a 0.009 n/a n/a n/a 2.602 15.612
Glutamic acid (g) 0.595 2.858 n/a 0.014 n/a n/a n/a 3.468 20.808
Glycine (g) 0.102 1.141 n/a 0.003 n/a n/a n/a 1.247 7.482
Proline (g) 0.119 0.882 n/a 0.002 n/a n/a n/a 1.002 6.012
Serine (g) 0.153 0.677 n/a 0.003 n/a n/a n/a 0.834 5.004
Cholesterol (mg) 0.0 59.392 0.0 0.0 n/a n/a 0.0 59.392 356.352
Trans Fat (g) n/a 0.111 n/a n/a n/a n/a 0.0 0.111 0.666
Saturated Fat (g) 0.051 2.468 0.041 0.002 n/a n/a 0.006 2.567 15.402
Phytosterols (mg) 8.505 n/a 0.319 n/a n/a n/a n/a 8.824 52.944
Monounsaturated Fat (g) 0.0 3.545 0.017 0.0 n/a n/a 0.028 3.59 21.54
Polyunsaturated (g) 0.068 1.819 0.013 0.004 n/a n/a 0.005 1.909 11.454