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Receta Chicken Salad And Feta Wrap - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Athenos Traditional Crumbled Feta Cheese (4 ounce)
6 x flour tortillas - (8" dia)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		carving board
7.5g 		grape
18.12g 		mayonnaise
9.17g 		pine nuts
4.33g 		basil
0.57g 		flour tortillas
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.48 0.13 0.08 0.59 0.02 n/a 2.3 13.8
Total Fat (g) 0.04 0.03 7.28 2.96 0.0 n/a 10.31 61.86
Carbohydrates (g) 0.28 3.28 0.29 0.57 0.01 n/a 4.43 26.58
Ash (g) 0.25 0.09 n/a 0.11 0.01 n/a 0.46 2.76
Calories (kcal) 7.35 12.503 65.817 29.149 0.13 n/a 114.949 689.694
Starch (g) n/a 0.0 n/a 0.06 n/a n/a 0.06 0.36
Sucrose (g) n/a 0.03 n/a 0.15 0.0 n/a 0.18 1.08
Glucose (dextrose) (g) n/a 1.3 n/a 0.0 0.0 n/a 1.31 7.86
Fructose (g) n/a 1.47 n/a 0.0 0.0 n/a 1.48 8.88
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 5.47 14.59 1.38 0.1 0.52 n/a 22.06 132.36
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.05 2.8 0.1 0.16 0.0 n/a 3.11 18.66
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.2 0.0 n/a 0.3 1.8
Calcium (mg) 0.6 1.812 0.642 0.693 1.001 n/a 4.747 28.482
Iron (mg) 0.1 0.07 0.02 0.24 0.02 n/a 0.44 2.64
Magnesium (mg) 2.4 1.268 0.092 10.871 0.362 n/a 14.993 89.958
Phosphorus (mg) 21.15 3.624 2.292 24.905 0.317 n/a 52.287 313.722
Potassium (mg) 21.825 34.609 1.1 25.858 1.668 n/a 85.059 510.354
Sodium (mg) 85.65 0.362 52.067 0.087 0.023 n/a 138.188 829.128
Zinc (mg) 0.07 0.01 0.02 0.28 0.0 n/a 0.38 2.28
Copper (mg) 0.018 0.024 0.003 0.057 0.002 n/a 0.104 0.624
Manganese (mg) n/a 0.013 n/a 0.381 0.007 n/a 0.4 2.4
Selenium (mcg) n/a 0.0 0.2 0.0 0.0 n/a 0.2 1.2
Vitamin A, IU (IU) 0.0 11.959 n/a 1.256 29.821 n/a 43.037 258.222
Retinol (mcg) n/a 0.0 7.333 0.0 0.0 n/a 7.333 43.998
Vitamin A, RAE (mcg_RAE) n/a 0.544 7.425 0.043 1.492 n/a 9.504 57.024
Beta Carotene (mcg) n/a 7.067 0.55 0.736 17.763 n/a 26.116 156.696
Vitamin E (mg) n/a 0.03 0.48 0.4 0.0 n/a 0.92 5.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 13.046 17.417 0.39 31.941 n/a 62.794 376.764
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a 0.48 0.0 n/a 0.5 3.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 2.0 0.0 0.0 0.1 n/a 2.1 12.6
Thiamin (mg) n/a 0.013 0.003 0.016 0.0 n/a 0.031 0.186
Riboflavin (mg) n/a 0.013 0.006 0.01 0.0 n/a 0.029 0.174
Niacin (mg) n/a 0.034 0.0 0.19 0.005 n/a 0.23 1.38
Pantothenic acid (mg) n/a 0.009 n/a 0.013 0.001 n/a 0.024 0.144
Vitamin B-6 (mg) n/a 0.016 0.053 0.004 0.001 n/a 0.074 0.444
Folate (mcg) n/a 0.362 0.458 1.473 0.384 n/a 2.678 16.068
Vitamin B-12 (mcg) n/a 0.0 0.03 0.0 0.0 n/a 0.03 0.18
Choline (mg) n/a 1.0 2.0 2.4 0.1 n/a 5.5 33.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.002 n/a 0.005 0.0 n/a 0.007 0.042
Threonine (g) n/a 0.004 n/a 0.016 0.001 n/a 0.02 0.12
Isoleucine (g) n/a 0.002 n/a 0.023 0.001 n/a 0.026 0.156
Leucine (g) n/a 0.004 n/a 0.043 0.001 n/a 0.048 0.288
Lysine (g) n/a 0.005 n/a 0.023 0.001 n/a 0.029 0.174
Methionine (g) n/a 0.002 n/a 0.011 0.0 n/a 0.013 0.078
Cystine (g) n/a 0.002 n/a 0.013 0.0 n/a 0.015 0.09
Phenylalanine (g) n/a 0.004 n/a 0.023 0.001 n/a 0.027 0.162
Tyrosine (g) n/a 0.002 n/a 0.022 0.0 n/a 0.024 0.144
Valine (g) n/a 0.004 n/a 0.03 0.001 n/a 0.034 0.204
Arginine (g) n/a 0.024 n/a 0.104 0.001 n/a 0.129 0.774
Histidine (g) n/a 0.004 n/a 0.015 0.0 n/a 0.019 0.114
Alanine (g) n/a 0.004 n/a 0.029 0.001 n/a 0.034 0.204
Aspartic acid (g) n/a 0.007 n/a 0.056 0.002 n/a 0.065 0.39
Glutamic acid (g) n/a 0.014 n/a 0.127 0.002 n/a 0.143 0.858
Glycine (g) n/a 0.004 n/a 0.03 0.001 n/a 0.034 0.204
Proline (g) n/a 0.014 n/a 0.029 0.001 n/a 0.044 0.264
Serine (g) n/a 0.004 n/a 0.036 0.001 n/a 0.041 0.246
Cholesterol (mg) 3.9 0.0 3.483 0.0 0.0 n/a 7.383 44.298
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 0.009 1.09 0.212 0.0 n/a 1.323 7.938
Phytosterols (mg) n/a 0.725 n/a 6.107 n/a n/a 6.832 40.992
Monounsaturated Fat (g) 0.014 0.002 1.797 0.813 0.001 n/a 2.625 15.75
Polyunsaturated (g) 0.006 0.009 3.885 1.476 0.002 n/a 5.378 32.268