Receta Chicken Salad Croissants - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt to taste
Paprika to taste
12 bakery croissants
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chicken breast
92.8g 		celery
9.36g 		eggs
16.43g 		lemon juice
0.49g 		salt
0.0g 		pepper
0.09g 		paprika
0.0g 		mayonnaise
29.88g 		pecans
3.61g 		watercress
0.19g 		Total Per Serving Total for Recipe
Protein (g) 19.35 0.06 2.07 0.0 n/a 0.01 n/a 0.0 0.33 0.0 21.83 261.96
Total Fat (g) 8.58 0.02 1.63 0.0 n/a 0.0 n/a 23.24 2.6 0.0 36.08 432.96
Carbohydrates (g) 0.0 0.28 0.13 0.04 n/a 0.06 n/a 0.09 0.5 0.0 1.1 13.2
Ash (g) 0.94 0.07 0.14 0.0 n/a 0.0 n/a 0.12 0.05 0.0 1.33 15.96
Calories (kcal) 159.616 1.498 23.49 0.123 n/a 0.223 n/a 205.54 24.949 0.021 415.461 4985.532
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.24
Sucrose (g) n/a 0.01 0.02 n/a n/a n/a n/a n/a 0.14 n/a 0.17 2.04
Glucose (dextrose) (g) n/a 0.05 0.03 n/a n/a n/a n/a n/a 0.0 n/a 0.09 1.08
Fructose (g) n/a 0.05 0.02 n/a n/a n/a n/a n/a 0.0 n/a 0.07 0.84
Lactose (g) n/a 0.0 0.02 n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.24
Maltose (g) n/a 0.0 0.02 n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 64.46 8.94 12.46 0.45 n/a 0.01 n/a 6.48 0.13 0.18 93.1 1117.2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.17 0.13 0.01 n/a 0.0 n/a 0.09 0.14 0.0 0.54 6.48
Galactose (g) n/a 0.06 0.02 n/a n/a n/a n/a n/a n/a n/a 0.08 0.96
Dietary Fiber (g) 0.0 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.3 0.0 0.5 6.0
Calcium (mg) 10.208 3.745 8.706 0.034 n/a 0.382 n/a 2.091 2.527 0.23 27.925 335.1
Iron (mg) 0.69 0.02 0.3 0.0 n/a 0.03 n/a 0.07 0.09 0.0 1.19 14.28
Magnesium (mg) 23.2 1.03 1.971 0.03 n/a 0.17 n/a 0.299 4.369 0.04 31.108 373.296
Phosphorus (mg) 161.472 2.247 31.375 0.03 n/a 0.151 n/a 7.469 10.001 0.115 212.86 2554.32
Potassium (mg) 204.16 24.345 22.012 0.61 n/a 1.102 n/a 4.183 14.804 0.633 271.847 3262.164
Sodium (mg) 58.464 7.491 22.997 0.005 n/a 0.039 n/a 145.193 0.0 0.079 234.267 2811.204
Zinc (mg) 0.74 0.01 0.18 0.0 n/a 0.0 n/a 0.04 0.16 0.0 1.14 13.68
Copper (mg) 0.037 0.004 0.016 0.0 n/a 0.001 n/a 0.0 0.043 0.0 0.102 1.224
Manganese (mg) 0.019 0.009 0.007 0.0 n/a 0.005 n/a n/a 0.162 0.0 0.202 2.424
Selenium (mcg) 15.4 0.0 5.2 0.0 n/a 0.0 n/a 0.5 0.1 0.0 21.3 255.6
Vitamin A, IU (IU) 77.024 42.042 79.998 0.098 n/a 0.262 n/a 0.0 2.022 6.116 207.562 2490.744
Retinol (mcg) 22.272 0.0 22.833 0.0 n/a 0.0 n/a 0.0 0.0 0.0 45.105 541.26
Vitamin A, RAE (mcg_RAE) 23.2 2.06 22.997 0.005 n/a 0.013 n/a 0.0 0.108 0.307 48.69 584.28
Beta Carotene (mcg) 0.0 25.282 1.643 0.015 n/a 0.137 n/a 0.0 1.047 3.669 31.791 381.492
Vitamin E (mg) 0.29 0.03 0.16 0.0 n/a 0.0 n/a 3.52 0.05 0.0 4.05 48.6
Vitamin D (IU) n/a n/a 5.749 n/a n/a n/a n/a n/a n/a n/a 5.749 68.988
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.005 n/a 0.0 0.0 0.0 0.005 0.06
Lutein + zeaxanthin (mcg) 0.0 26.499 54.372 0.044 n/a 0.179 n/a 0.0 0.614 11.053 92.762 1113.144
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.01 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.03 0.0 0.08 n/a n/a 0.0 n/a n/a 0.88 n/a 1.0 12.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.02 n/a 0.02 0.24
Vitamin C (mg) 0.0 0.3 0.0 0.2 n/a 0.0 n/a 0.0 0.0 0.1 0.7 8.4
Thiamin (mg) 0.056 0.002 0.011 0.0 n/a 0.0 n/a 0.003 0.024 0.0 0.096 1.152
Riboflavin (mg) 0.084 0.006 0.079 0.0 n/a 0.0 n/a 0.018 0.005 0.0 0.191 2.292
Niacin (mg) 9.196 0.03 0.011 0.0 n/a 0.001 n/a 0.003 0.042 0.0 9.285 111.42
Pantothenic acid (mg) 0.742 0.023 0.237 0.0 n/a n/a n/a n/a 0.031 0.001 1.034 12.408
Vitamin B-6 (mg) 0.492 0.007 0.023 0.0 n/a 0.0 n/a 0.003 0.008 0.0 0.533 6.396
Folate (mcg) 3.712 3.371 7.721 0.064 n/a 0.009 n/a 0.0 0.794 0.017 15.688 188.256
Vitamin B-12 (mcg) 0.32 0.0 0.21 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.53 6.36
Choline (mg) 62.3 0.6 41.2 0.0 n/a 0.0 n/a 0.2 1.5 0.0 105.8 1269.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.223 0.001 0.028 n/a n/a n/a n/a n/a 0.003 0.0 0.255 3.06
Threonine (g) 0.807 0.002 0.092 n/a n/a n/a n/a n/a 0.011 0.0 0.913 10.956
Isoleucine (g) 0.984 0.002 0.11 n/a n/a n/a n/a n/a 0.012 0.0 1.108 13.296
Leucine (g) 1.42 0.003 0.179 n/a n/a n/a n/a n/a 0.022 0.0 1.624 19.488
Lysine (g) 1.605 0.003 0.149 n/a n/a n/a n/a n/a 0.01 0.0 1.768 21.216
Methionine (g) 0.52 0.001 0.062 n/a n/a n/a n/a n/a 0.006 0.0 0.59 7.08
Cystine (g) 0.251 0.0 0.044 n/a n/a n/a n/a n/a 0.005 0.0 0.3 3.6
Phenylalanine (g) 0.761 0.002 0.112 n/a n/a n/a n/a n/a 0.016 0.0 0.89 10.68
Tyrosine (g) 0.631 0.001 0.082 n/a n/a n/a n/a n/a 0.008 0.0 0.722 8.664
Valine (g) 0.947 0.003 0.141 n/a n/a n/a n/a n/a 0.015 0.0 1.106 13.272
Arginine (g) 1.197 0.002 0.135 n/a n/a n/a n/a n/a 0.043 0.0 1.377 16.524
Histidine (g) 0.585 0.001 0.051 n/a n/a n/a n/a n/a 0.009 0.0 0.646 7.752
Alanine (g) 1.104 0.002 0.122 n/a n/a n/a n/a n/a 0.014 0.0 1.242 14.904
Aspartic acid (g) 1.726 0.011 0.218 n/a n/a n/a n/a n/a 0.034 0.0 1.99 23.88
Glutamic acid (g) 2.858 0.008 0.276 n/a n/a n/a n/a n/a 0.066 0.0 3.209 38.508
Glycine (g) 1.141 0.002 0.071 n/a n/a n/a n/a n/a 0.016 0.0 1.23 14.76
Proline (g) 0.882 0.002 0.084 n/a n/a n/a n/a n/a 0.013 0.0 0.98 11.76
Serine (g) 0.677 0.002 0.159 n/a n/a n/a n/a n/a 0.017 0.0 0.856 10.272
Cholesterol (mg) 59.392 0.0 69.485 0.0 n/a 0.0 n/a 0.0 0.0 0.0 128.877 1546.524
Trans Fat (g) 0.111 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.111 1.332
Saturated Fat (g) 2.468 0.004 0.509 0.0 n/a 0.001 n/a 3.221 0.223 0.0 6.426 77.112
Phytosterols (mg) n/a 0.562 n/a n/a n/a 0.081 n/a n/a 3.683 n/a 4.325 51.9
Monounsaturated Fat (g) 3.545 0.003 0.626 0.0 n/a 0.001 n/a 5.386 1.473 0.0 11.034 132.408
Polyunsaturated (g) 1.819 0.007 0.223 0.0 n/a 0.001 n/a 13.605 0.78 0.0 16.436 197.232