Receta "Chicken" Salad Sandwich - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	carrot 32.64g	celery 35.6g	pecans 19.25g	mayonnaise 79.67g	Total Per Serving	Total for Recipe
Protein (g)	0.3	0.25	1.77	0.0	2.31	2.31
Total Fat (g)	0.08	0.06	13.86	61.98	75.98	75.98
Carbohydrates (g)	3.13	1.06	2.67	0.24	7.09	7.09
Ash (g)	0.32	0.27	0.29	0.32	1.19	1.19
Calories (kcal)	13.381	5.696	133.051	548.13	700.258	700.258
Starch (g)	0.47	0.0	0.09	n/a	0.56	0.56
Sucrose (g)	1.17	0.04	0.75	n/a	1.96	1.96
Glucose (dextrose) (g)	0.19	0.2	0.01	n/a	0.4	0.4
Fructose (g)	0.18	0.18	0.01	n/a	0.37	0.37
Lactose (g)	0.0	0.0	0.0	n/a	0.0	0.0
Maltose (g)	0.0	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	28.81	33.97	0.68	17.29	80.75	80.75
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.55	0.65	0.76	0.24	3.2	3.2
Galactose (g)	0.0	0.23	n/a	n/a	0.23	0.23
Dietary Fiber (g)	0.9	0.6	1.8	0.0	3.3	3.3
Calcium (mg)	10.77	14.24	13.478	5.577	44.065	44.065
Iron (mg)	0.1	0.07	0.49	0.18	0.84	0.84
Magnesium (mg)	3.916	3.916	23.298	0.797	31.927	31.927
Phosphorus (mg)	11.423	8.544	53.336	19.918	93.22	93.22
Potassium (mg)	104.436	92.56	78.945	11.154	287.095	287.095
Sodium (mg)	22.519	28.48	0.0	387.196	438.195	438.195
Zinc (mg)	0.08	0.05	0.87	0.1	1.1	1.1
Copper (mg)	0.016	0.014	0.231	0.0	0.262	0.262
Manganese (mg)	0.046	0.036	0.866	n/a	0.948	0.948
Selenium (mcg)	0.0	0.1	0.7	1.3	2.2	2.2
Vitamin A, IU (IU)	5452.22	159.844	10.783	0.0	5622.847	5622.847
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	272.513	7.832	0.578	0.0	280.923	280.923
Beta Carotene (mcg)	2703.917	96.12	5.584	0.0	2805.621	2805.621
Vitamin E (mg)	0.22	0.1	0.27	9.39	9.97	9.97
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.326	0.0	0.0	0.0	0.326	0.326
Lutein + zeaxanthin (mcg)	83.549	100.748	3.273	0.0	187.57	187.57
Tocopherol, beta (mg)	0.0	0.0	0.08	n/a	0.08	0.08
Tocopherol, gamma (mg)	0.0	0.0	4.71	n/a	4.71	4.71
Tocopherol, delta (mg)	0.0	0.0	0.09	n/a	0.09	0.09
Vitamin C (mg)	1.9	1.1	0.2	0.0	3.2	3.2
Thiamin (mg)	0.023	0.007	0.127	0.008	0.165	0.165
Riboflavin (mg)	0.02	0.021	0.025	0.048	0.114	0.114
Niacin (mg)	0.32	0.114	0.225	0.008	0.667	0.667
Pantothenic acid (mg)	0.088	0.089	0.166	n/a	0.343	0.343
Vitamin B-6 (mg)	0.046	0.025	0.04	0.008	0.119	0.119
Folate (mcg)	6.201	12.816	4.236	0.0	23.253	23.253
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	2.9	2.2	7.8	0.6	13.4	13.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	0.004	0.017	n/a	0.024	0.024
Threonine (g)	0.062	0.007	0.06	n/a	0.129	0.129
Isoleucine (g)	0.026	0.007	0.065	n/a	0.099	0.099
Leucine (g)	0.033	0.011	0.116	n/a	0.159	0.159
Lysine (g)	0.033	0.011	0.056	n/a	0.099	0.099
Methionine (g)	0.007	0.004	0.035	n/a	0.045	0.045
Cystine (g)	0.026	0.0	0.029	n/a	0.055	0.055
Phenylalanine (g)	0.02	0.007	0.083	n/a	0.109	0.109
Tyrosine (g)	0.013	0.004	0.042	n/a	0.059	0.059
Valine (g)	0.023	0.011	0.079	n/a	0.112	0.112
Arginine (g)	0.029	0.007	0.227	n/a	0.264	0.264
Histidine (g)	0.013	0.004	0.05	n/a	0.067	0.067
Alanine (g)	0.036	0.007	0.077	n/a	0.12	0.12
Aspartic acid (g)	0.062	0.043	0.179	n/a	0.284	0.284
Glutamic acid (g)	0.121	0.032	0.352	n/a	0.505	0.505
Glycine (g)	0.016	0.007	0.087	n/a	0.11	0.11
Proline (g)	0.016	0.007	0.069	n/a	0.093	0.093
Serine (g)	0.016	0.007	0.09	n/a	0.114	0.114
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.013	0.014	1.19	8.588	9.806	9.806
Phytosterols (mg)	n/a	2.136	19.64	n/a	21.776	21.776
Monounsaturated Fat (g)	0.003	0.011	7.856	14.365	22.234	22.234
Polyunsaturated (g)	0.039	0.028	4.161	36.282	40.51	40.51