Receta Chicken Salad Sandwich Fill - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
chicken breast
69.6g |
grapes
18.12g |
walnuts
6.58g |
cream
28.75g |
mayonnaise
2.49g |
chutney
5.11g |
chives
1.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 14.51 | 0.13 | 1.0 | 0.6 | 0.0 | 0.02 | 0.02 | 16.28 | 32.56 |
| Total Fat (g) | 6.44 | 0.03 | 4.29 | 5.67 | 1.94 | 0.02 | 0.0 | 18.39 | 36.78 |
| Carbohydrates (g) | 0.0 | 3.28 | 0.9 | 0.83 | 0.01 | 1.79 | 0.06 | 6.86 | 13.72 |
| Ash (g) | 0.7 | 0.09 | 0.12 | 0.24 | 0.01 | 0.1 | 0.01 | 1.27 | 2.54 |
| Calories (kcal) | 119.712 | 12.503 | 43.041 | 55.488 | 17.131 | 6.637 | 0.25 | 254.761 | 509.522 |
| Starch (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.03 | 0.16 | 0.0 | n/a | n/a | n/a | 0.19 | 0.38 |
| Glucose (dextrose) (g) | n/a | 1.3 | 0.01 | 0.0 | n/a | n/a | n/a | 1.31 | 2.62 |
| Fructose (g) | n/a | 1.47 | 0.01 | 0.0 | n/a | n/a | n/a | 1.48 | 2.96 |
| Lactose (g) | n/a | 0.0 | 0.0 | 1.01 | n/a | n/a | n/a | 1.01 | 2.02 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 48.34 | 14.59 | 0.27 | 21.41 | 0.54 | 3.17 | 0.92 | 89.24 | 178.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 2.8 | 0.17 | 1.01 | 0.01 | 1.49 | 0.02 | 5.5 | 11.0 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 1.4 |
| Calcium (mg) | 7.656 | 1.812 | 6.45 | 31.625 | 0.174 | 0.153 | 0.61 | 48.48 | 96.96 |
| Iron (mg) | 0.52 | 0.07 | 0.19 | 0.05 | 0.01 | 0.04 | 0.02 | 0.89 | 1.78 |
| Magnesium (mg) | 17.4 | 1.268 | 10.398 | 2.875 | 0.025 | 0.255 | 0.2 | 32.422 | 64.844 |
| Phosphorus (mg) | 121.104 | 3.624 | 22.771 | 33.063 | 0.623 | 0.715 | 0.33 | 182.229 | 364.458 |
| Potassium (mg) | 153.12 | 34.609 | 29.023 | 40.538 | 0.349 | 1.276 | 2.6 | 261.515 | 523.03 |
| Sodium (mg) | 43.848 | 0.362 | 0.132 | 23.0 | 12.101 | 41.402 | 0.04 | 120.885 | 241.77 |
| Zinc (mg) | 0.56 | 0.01 | 0.2 | 0.11 | 0.0 | 0.01 | 0.0 | 0.9 | 1.8 |
| Copper (mg) | 0.028 | 0.024 | 0.105 | 0.006 | 0.0 | 0.005 | 0.001 | 0.167 | 0.334 |
| Manganese (mg) | 0.014 | 0.013 | 0.224 | 0.003 | n/a | 0.001 | 0.001 | 0.256 | 0.512 |
| Selenium (mcg) | 11.6 | 0.0 | 0.3 | 0.7 | 0.0 | 0.0 | 0.0 | 12.7 | 25.4 |
| Vitamin A, IU (IU) | 57.768 | 11.959 | 1.316 | 165.6 | 0.0 | 62.179 | 40.0 | 338.822 | 677.644 |
| Retinol (mcg) | 16.704 | 0.0 | 0.0 | 46.0 | 0.0 | 0.0 | 0.0 | 62.704 | 125.408 |
| Vitamin A, RAE (mcg_RAE) | 17.4 | 0.544 | 0.066 | 46.575 | 0.0 | 3.114 | 2.0 | 69.698 | 139.396 |
| Beta Carotene (mcg) | 0.0 | 7.067 | 0.79 | 7.475 | 0.0 | 26.495 | 24.0 | 65.827 | 131.654 |
| Vitamin E (mg) | 0.22 | 0.03 | 0.05 | 0.13 | 0.29 | 0.03 | 0.0 | 0.75 | 1.5 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 13.046 | 0.592 | 0.0 | 0.0 | 13.835 | 9.16 | 36.633 | 73.266 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.02 |
| Tocopherol, gamma (mg) | 0.02 | 0.01 | 1.37 | 0.01 | n/a | n/a | n/a | 1.42 | 2.84 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.12 | 0.0 | n/a | n/a | n/a | 0.12 | 0.24 |
| Vitamin C (mg) | 0.0 | 2.0 | 0.1 | 0.3 | 0.0 | 0.1 | 0.5 | 2.8 | 5.6 |
| Thiamin (mg) | 0.042 | 0.013 | 0.022 | 0.012 | 0.0 | 0.0 | 0.001 | 0.089 | 0.178 |
| Riboflavin (mg) | 0.063 | 0.013 | 0.01 | 0.049 | 0.001 | 0.002 | 0.001 | 0.138 | 0.276 |
| Niacin (mg) | 6.897 | 0.034 | 0.074 | 0.032 | 0.0 | 0.012 | 0.002 | 7.052 | 14.104 |
| Pantothenic acid (mg) | 0.557 | 0.009 | 0.038 | 0.098 | n/a | 0.001 | 0.001 | 0.702 | 1.404 |
| Vitamin B-6 (mg) | 0.369 | 0.016 | 0.036 | 0.017 | 0.0 | 0.001 | 0.001 | 0.44 | 0.88 |
| Folate (mcg) | 2.784 | 0.362 | 6.45 | 2.013 | 0.0 | 0.051 | 0.14 | 11.8 | 23.6 |
| Vitamin B-12 (mcg) | 0.24 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.32 | 0.64 |
| Choline (mg) | 46.7 | 1.0 | 2.6 | 5.5 | 0.0 | 0.3 | 0.0 | 56.1 | 112.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.167 | 0.002 | 0.011 | 0.012 | n/a | 0.0 | n/a | 0.192 | 0.384 |
| Threonine (g) | 0.606 | 0.004 | 0.039 | 0.035 | n/a | 0.001 | n/a | 0.684 | 1.368 |
| Isoleucine (g) | 0.738 | 0.002 | 0.041 | 0.04 | n/a | 0.001 | n/a | 0.822 | 1.644 |
| Leucine (g) | 1.065 | 0.004 | 0.077 | 0.078 | n/a | 0.001 | n/a | 1.224 | 2.448 |
| Lysine (g) | 1.204 | 0.005 | 0.028 | 0.066 | n/a | 0.001 | n/a | 1.304 | 2.608 |
| Methionine (g) | 0.39 | 0.002 | 0.016 | 0.02 | n/a | 0.0 | n/a | 0.427 | 0.854 |
| Cystine (g) | 0.188 | 0.002 | 0.014 | 0.009 | n/a | 0.0 | n/a | 0.212 | 0.424 |
| Phenylalanine (g) | 0.571 | 0.004 | 0.047 | 0.037 | n/a | 0.001 | n/a | 0.659 | 1.318 |
| Tyrosine (g) | 0.473 | 0.002 | 0.027 | 0.037 | n/a | 0.001 | n/a | 0.54 | 1.08 |
| Valine (g) | 0.71 | 0.004 | 0.049 | 0.049 | n/a | 0.001 | n/a | 0.812 | 1.624 |
| Arginine (g) | 0.898 | 0.024 | 0.15 | 0.029 | n/a | 0.001 | n/a | 1.101 | 2.202 |
| Histidine (g) | 0.438 | 0.004 | 0.026 | 0.023 | n/a | 0.001 | n/a | 0.491 | 0.982 |
| Alanine (g) | 0.828 | 0.004 | 0.046 | 0.029 | n/a | 0.001 | n/a | 0.907 | 1.814 |
| Aspartic acid (g) | 1.295 | 0.007 | 0.12 | 0.063 | n/a | 0.001 | n/a | 1.487 | 2.974 |
| Glutamic acid (g) | 2.144 | 0.014 | 0.186 | 0.164 | n/a | 0.005 | n/a | 2.512 | 5.024 |
| Glycine (g) | 0.856 | 0.004 | 0.054 | 0.017 | n/a | 0.001 | n/a | 0.931 | 1.862 |
| Proline (g) | 0.661 | 0.014 | 0.047 | 0.075 | n/a | 0.001 | n/a | 0.798 | 1.596 |
| Serine (g) | 0.508 | 0.004 | 0.061 | 0.046 | n/a | 0.001 | n/a | 0.619 | 1.238 |
| Cholesterol (mg) | 44.544 | 0.0 | 0.0 | 14.95 | 0.0 | 0.0 | 0.0 | 59.494 | 118.988 |
| Trans Fat (g) | 0.084 | n/a | n/a | n/a | n/a | n/a | n/a | 0.084 | 0.168 |
| Saturated Fat (g) | 1.851 | 0.009 | 0.403 | 3.309 | 0.268 | 0.003 | 0.0 | 5.844 | 11.688 |
| Phytosterols (mg) | n/a | 0.725 | 4.739 | n/a | n/a | n/a | n/a | 5.463 | 10.926 |
| Monounsaturated Fat (g) | 2.659 | 0.002 | 0.588 | 1.458 | 0.449 | 0.011 | 0.0 | 5.166 | 10.332 |
| Polyunsaturated (g) | 1.364 | 0.009 | 3.104 | 0.242 | 1.134 | 0.006 | 0.0 | 5.86 | 11.72 |