Receta Chicken Salad Sandwiches - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
chicken breast
157.73g |
grapes
24.16g |
pineapple
42.33g |
celery
7.49g |
onions
8.0g |
water chestnuts
59.54g |
noodles
23.75g |
croissants
89.33g |
cream
38.33g |
mayo
39.83g |
curry
0.08g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 32.89 | 0.17 | 0.15 | 0.05 | 0.15 | 2.5 | 0.82 | 7.33 | 0.79 | 0.0 | 0.01 | 44.85 | 538.2 |
| Total Fat (g) | 14.59 | 0.04 | 0.05 | 0.01 | 0.02 | 0.66 | 0.13 | 18.76 | 7.56 | 30.99 | 0.01 | 72.82 | 873.84 |
| Carbohydrates (g) | 0.0 | 4.37 | 8.55 | 0.22 | 0.59 | 29.21 | 19.77 | 40.91 | 1.1 | 0.12 | 0.05 | 104.9 | 1258.8 |
| Ash (g) | 1.59 | 0.12 | 0.14 | 0.06 | 0.06 | 0.99 | 0.2 | n/a | 0.33 | 0.16 | 0.0 | 3.66 | 43.92 |
| Calories (kcal) | 271.288 | 16.67 | 33.02 | 1.199 | 2.56 | 133.358 | 86.45 | 362.693 | 73.983 | 274.053 | 0.271 | 1255.546 | 15066.552 |
| Starch (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.04 | 0.93 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.98 | 11.76 |
| Glucose (dextrose) (g) | n/a | 1.74 | 3.18 | 0.04 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 4.96 | 59.52 |
| Fructose (g) | n/a | 1.96 | 3.05 | 0.04 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 5.05 | 60.6 |
| Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.34 | n/a | 0.0 | 1.34 | 16.08 |
| Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 109.56 | 19.46 | 33.44 | 7.15 | 7.19 | 26.17 | 2.83 | 20.73 | 28.54 | 8.64 | 0.01 | 263.7 | 3164.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 3.74 | 7.15 | 0.14 | 0.19 | n/a | n/a | 10.06 | 1.34 | 0.12 | 0.0 | 22.74 | 272.88 |
| Galactose (g) | n/a | 0.0 | n/a | 0.05 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.05 | 0.6 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.3 | 0.1 | 0.2 | n/a | 0.4 | 2.3 | 0.0 | 0.0 | 0.0 | 3.6 | 43.2 |
| Calcium (mg) | 17.35 | 2.416 | 5.927 | 2.996 | 5.76 | 10.716 | 4.275 | 33.053 | 42.167 | 2.788 | 0.398 | 127.847 | 1534.164 |
| Iron (mg) | 1.17 | 0.09 | 0.16 | 0.01 | 0.12 | 0.84 | 0.17 | 1.81 | 0.07 | 0.09 | 0.02 | 4.55 | 54.6 |
| Magnesium (mg) | 39.431 | 1.691 | 6.773 | 0.824 | 1.6 | 50.009 | 2.85 | 14.293 | 3.833 | 0.398 | 0.212 | 121.916 | 1462.992 |
| Phosphorus (mg) | 274.442 | 4.832 | 2.963 | 1.798 | 2.96 | 57.154 | 36.338 | 93.8 | 44.083 | 9.958 | 0.291 | 528.619 | 6343.428 |
| Potassium (mg) | 346.996 | 46.146 | 44.027 | 19.476 | 22.08 | 266.121 | 7.125 | 105.413 | 54.05 | 5.577 | 1.286 | 918.296 | 11019.552 |
| Sodium (mg) | 99.367 | 0.483 | 0.423 | 5.993 | 1.28 | 1.786 | 43.225 | 664.64 | 30.667 | 193.59 | 0.043 | 1041.497 | 12497.964 |
| Zinc (mg) | 1.26 | 0.02 | 0.05 | 0.01 | 0.03 | 0.52 | 0.18 | 0.67 | 0.15 | 0.05 | 0.0 | 2.93 | 35.16 |
| Copper (mg) | 0.063 | 0.031 | 0.042 | 0.003 | 0.006 | 0.214 | 0.019 | 0.071 | 0.008 | 0.0 | 0.001 | 0.459 | 5.508 |
| Manganese (mg) | 0.032 | 0.017 | 0.457 | 0.007 | 0.013 | 0.953 | 0.119 | n/a | 0.004 | n/a | 0.004 | 1.605 | 19.26 |
| Selenium (mcg) | 26.2 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 3.6 | 20.3 | 1.0 | 0.6 | 0.0 | 52.0 | 624.0 |
| Vitamin A, IU (IU) | 130.912 | 15.946 | 5.927 | 33.634 | 79.76 | 120.261 | 0.0 | n/a | 220.8 | 0.0 | 0.822 | 608.061 | 7296.732 |
| Retinol (mcg) | 37.854 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 180.453 | 61.333 | 0.0 | 0.0 | 279.641 | 3355.692 |
| Vitamin A, RAE (mcg_RAE) | 39.431 | 0.725 | 0.423 | 1.648 | 4.0 | 5.954 | 0.0 | 184.027 | 62.1 | 0.0 | 0.041 | 298.348 | 3580.176 |
| Beta Carotene (mcg) | 0.0 | 9.422 | 3.387 | 20.225 | 47.84 | n/a | n/a | 33.947 | 9.967 | 0.0 | 0.493 | 125.281 | 1503.372 |
| Vitamin E (mg) | 0.49 | 0.05 | 0.0 | 0.02 | 0.04 | n/a | n/a | 0.75 | 0.17 | 4.7 | 0.02 | 6.24 | 74.88 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 17.395 | 0.0 | 21.199 | 90.96 | n/a | n/a | 66.107 | 0.0 | 0.0 | 0.0 | 195.661 | 2347.932 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.05 | 0.02 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.0 | 0.08 | 0.96 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 2.6 | 3.1 | 0.2 | 1.5 | 21.4 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 29.4 | 352.8 |
| Thiamin (mg) | 0.095 | 0.017 | 0.038 | 0.001 | 0.005 | 0.095 | 0.007 | 0.348 | 0.015 | 0.004 | 0.0 | 0.626 | 7.512 |
| Riboflavin (mg) | 0.142 | 0.017 | 0.013 | 0.004 | 0.006 | 0.107 | 0.005 | 0.214 | 0.065 | 0.024 | 0.0 | 0.598 | 7.176 |
| Niacin (mg) | 15.631 | 0.046 | 0.123 | 0.024 | 0.042 | 0.476 | 0.052 | 1.956 | 0.042 | 0.004 | 0.003 | 18.4 | 220.8 |
| Pantothenic acid (mg) | 1.262 | 0.012 | 0.042 | 0.019 | 0.006 | 0.333 | 0.012 | n/a | 0.13 | n/a | n/a | 1.817 | 21.804 |
| Vitamin B-6 (mg) | 0.836 | 0.022 | 0.03 | 0.005 | 0.005 | 0.244 | 0.005 | 0.054 | 0.023 | 0.004 | 0.001 | 1.228 | 14.736 |
| Folate (mcg) | 6.309 | 0.483 | 2.117 | 2.697 | 5.12 | 40.484 | 0.713 | 78.613 | 2.683 | 0.0 | 0.128 | 139.347 | 1672.164 |
| Vitamin B-12 (mcg) | 0.54 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.11 | 0.0 | 0.0 | 0.79 | 9.48 |
| Choline (mg) | 105.8 | 1.4 | 1.6 | 0.5 | 0.5 | n/a | n/a | 34.7 | 7.4 | 0.3 | 0.1 | 152.1 | 1825.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 53.6 | 0.0 | 0.0 | 0.0 | 53.6 | 643.2 |
| Tryptophan (g) | 0.379 | 0.002 | 0.004 | 0.001 | 0.002 | 0.03 | 0.01 | n/a | 0.015 | n/a | n/a | 0.442 | 5.304 |
| Threonine (g) | 1.372 | 0.005 | 0.004 | 0.001 | 0.006 | 0.101 | 0.029 | n/a | 0.046 | n/a | n/a | 1.564 | 18.768 |
| Isoleucine (g) | 1.672 | 0.002 | 0.004 | 0.001 | 0.006 | 0.095 | 0.036 | n/a | 0.054 | n/a | n/a | 1.871 | 22.452 |
| Leucine (g) | 2.413 | 0.005 | 0.004 | 0.002 | 0.009 | 0.155 | 0.067 | n/a | 0.104 | n/a | n/a | 2.758 | 33.096 |
| Lysine (g) | 2.729 | 0.007 | 0.008 | 0.002 | 0.007 | 0.137 | 0.029 | n/a | 0.088 | n/a | n/a | 3.007 | 36.084 |
| Methionine (g) | 0.883 | 0.002 | 0.004 | 0.001 | 0.002 | 0.06 | 0.019 | n/a | 0.027 | n/a | n/a | 0.998 | 11.976 |
| Cystine (g) | 0.426 | 0.002 | 0.0 | 0.0 | n/a | 0.065 | 0.017 | n/a | 0.012 | n/a | n/a | 0.522 | 6.264 |
| Phenylalanine (g) | 1.293 | 0.005 | 0.004 | 0.001 | 0.005 | 0.113 | 0.043 | n/a | 0.05 | n/a | n/a | 1.514 | 18.168 |
| Tyrosine (g) | 1.073 | 0.002 | 0.004 | 0.001 | 0.004 | 0.077 | 0.029 | n/a | 0.05 | n/a | n/a | 1.24 | 14.88 |
| Valine (g) | 1.609 | 0.005 | 0.004 | 0.002 | 0.006 | 0.131 | 0.05 | n/a | 0.065 | n/a | n/a | 1.873 | 22.476 |
| Arginine (g) | 2.035 | 0.031 | 0.004 | 0.001 | 0.01 | 0.256 | 0.069 | n/a | 0.038 | n/a | n/a | 2.445 | 29.34 |
| Histidine (g) | 0.994 | 0.005 | 0.004 | 0.001 | 0.002 | 0.071 | 0.019 | n/a | 0.031 | n/a | n/a | 1.127 | 13.524 |
| Alanine (g) | 1.877 | 0.005 | 0.008 | 0.001 | 0.006 | 0.119 | 0.048 | n/a | 0.038 | n/a | n/a | 2.103 | 25.236 |
| Aspartic acid (g) | 2.934 | 0.01 | 0.034 | 0.009 | 0.014 | 0.506 | 0.076 | n/a | 0.084 | n/a | n/a | 3.666 | 43.992 |
| Glutamic acid (g) | 4.858 | 0.019 | 0.017 | 0.007 | 0.03 | 0.321 | 0.159 | n/a | 0.219 | n/a | n/a | 5.63 | 67.56 |
| Glycine (g) | 1.94 | 0.005 | 0.004 | 0.001 | 0.007 | 0.107 | 0.038 | n/a | 0.023 | n/a | n/a | 2.126 | 25.512 |
| Proline (g) | 1.498 | 0.019 | 0.004 | 0.001 | 0.01 | 0.095 | 0.038 | n/a | 0.1 | n/a | n/a | 1.766 | 21.192 |
| Serine (g) | 1.151 | 0.005 | 0.008 | 0.001 | 0.006 | 0.107 | 0.043 | n/a | 0.061 | n/a | n/a | 1.384 | 16.608 |
| Cholesterol (mg) | 100.944 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.853 | 19.933 | 0.0 | 0.0 | 180.731 | 2168.772 |
| Trans Fat (g) | 0.189 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.189 | 2.268 |
| Saturated Fat (g) | 4.195 | 0.012 | 0.004 | 0.003 | 0.002 | 0.095 | 0.036 | 10.416 | 4.412 | 4.294 | 0.002 | 23.472 | 281.664 |
| Phytosterols (mg) | n/a | 0.966 | n/a | 0.449 | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | 1.476 | 17.712 |
| Monounsaturated Fat (g) | 6.025 | 0.002 | 0.004 | 0.002 | 0.002 | 0.345 | 0.043 | 4.94 | 1.944 | 7.182 | 0.005 | 20.495 | 245.94 |
| Polyunsaturated (g) | 3.091 | 0.012 | 0.017 | 0.006 | 0.006 | 0.173 | 0.036 | 0.974 | 0.322 | 18.14 | 0.002 | 22.778 | 273.336 |