Receta Chicken Salad with Fresh Salad Greens & Warm Naan - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken breast 236.59g	chickpeas 112.5g	salt 0.75g	pepper 0.26g	celery 17.8g	onion 34.76g	cream 43.13g	dill 0.16g	balsamic vinegar 8.0g	romaine 1.41g	onion 34.76g	cucumber 36.68g	radishes 1.01g	parsley 3.56g	tomatoes 14.11g	olives 3.38g	dressing 7.75g	olive oil 13.5g	vinegar 7.5g	balsamic vinegar 8.0g	salt 0.38g	pepper 0.13g	Total Per Serving	Total for Recipe
Protein (g)	49.33	5.57	0.0	0.03	0.12	0.28	0.89	0.01	0.04	0.02	0.28	0.22	0.01	0.11	0.12	0.0	0.06	0.0	0.0	0.04	0.0	0.01	57.13	228.52
Total Fat (g)	21.88	1.28	0.0	0.01	0.03	0.03	8.51	0.0	0.0	0.0	0.03	0.06	0.0	0.03	0.03	3.38	3.47	13.5	0.0	0.0	0.0	0.0	52.24	208.96
Carbohydrates (g)	0.0	25.44	0.0	0.17	0.53	2.62	1.24	0.01	1.36	0.05	2.62	0.79	0.03	0.23	0.55	0.0	1.21	0.0	0.07	1.36	0.0	0.09	38.38	153.52
Ash (g)	2.39	1.81	0.75	0.01	0.13	0.12	0.37	0.0	0.03	0.01	0.12	0.13	0.01	0.08	0.07	n/a	n/a	0.0	n/a	0.03	0.37	0.01	6.43	25.72
Calories (kcal)	406.931	133.875	0.0	0.669	2.848	11.122	83.231	0.07	7.04	0.24	11.122	4.402	0.162	1.283	2.539	29.835	35.418	119.34	1.575	7.04	0.0	0.338	859.079	3436.316
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.03	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.12
Sucrose (g)	n/a	n/a	n/a	n/a	0.02	0.25	0.0	n/a	0.0	0.0	0.25	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.52	2.08
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.1	0.79	0.0	n/a	0.61	0.01	0.79	0.23	0.01	n/a	0.18	n/a	n/a	n/a	n/a	0.61	n/a	n/a	3.3	13.2
Fructose (g)	n/a	n/a	n/a	n/a	0.09	0.7	0.0	n/a	0.59	0.01	0.7	0.28	0.01	n/a	0.19	n/a	n/a	n/a	n/a	0.59	n/a	n/a	3.16	12.64
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.01	1.51	n/a	0.0	0.0	0.01	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	1.52	6.08
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	164.33	78.4	0.0	0.03	16.99	31.71	32.11	0.14	6.12	1.33	31.71	35.48	0.96	3.12	13.33	0.0	2.83	0.0	7.04	6.12	0.0	0.01	431.77	1727.08
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	0.0	0.0	0.33	1.74	1.51	n/a	1.2	0.02	1.74	0.51	0.02	0.03	0.37	0.0	1.24	0.0	0.03	1.2	0.0	0.0	9.93	39.72
Galactose (g)	n/a	n/a	n/a	n/a	0.12	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.12	0.48
Dietary Fiber (g)	0.0	5.0	0.0	0.1	0.3	0.3	0.0	0.0	n/a	0.0	0.3	0.3	0.0	0.1	0.2	0.0	0.0	0.0	0.0	n/a	0.0	0.0	6.6	26.4
Calcium (mg)	26.025	36.0	0.18	1.147	7.12	6.951	47.438	0.341	2.16	0.465	6.951	5.136	0.253	4.916	1.411	0.034	1.86	0.135	0.525	2.16	0.09	0.579	151.875	607.5
Iron (mg)	1.75	1.52	0.0	0.08	0.04	0.09	0.07	0.01	0.06	0.01	0.09	0.08	0.0	0.22	0.04	0.02	0.06	0.08	0.02	0.06	0.0	0.04	4.33	17.32
Magnesium (mg)	59.147	32.625	0.008	0.509	1.958	3.128	4.313	0.09	0.96	0.197	3.128	4.402	0.101	1.781	1.552	0.0	0.388	0.0	0.375	0.96	0.004	0.257	115.882	463.528
Phosphorus (mg)	411.663	101.25	0.0	0.454	4.272	9.384	49.594	0.108	1.52	0.423	9.384	7.703	0.203	2.066	3.385	0.0	1.473	0.0	0.6	1.52	0.0	0.229	605.231	2420.924
Potassium (mg)	520.494	193.5	0.06	3.305	46.28	41.358	60.806	1.208	8.96	3.483	41.358	49.888	2.359	19.736	33.429	0.034	5.193	0.135	5.475	8.96	0.03	1.668	1047.719	4190.876
Sodium (mg)	149.05	336.375	290.685	0.116	14.24	2.78	34.5	0.1	1.84	0.113	2.78	0.734	0.395	1.995	0.705	0.068	64.79	0.27	0.375	1.84	145.343	0.058	1049.151	4196.604
Zinc (mg)	1.89	1.19	0.0	0.0	0.02	0.05	0.16	0.0	0.01	0.0	0.05	0.06	0.0	0.04	0.02	0.0	0.02	0.0	0.0	0.01	0.0	0.0	3.54	14.16
Copper (mg)	0.095	0.191	0.0	0.003	0.007	0.021	0.009	0.0	0.002	0.001	0.021	0.026	0.001	0.005	0.008	0.0	0.0	0.0	0.001	0.002	0.0	0.001	0.395	1.58
Manganese (mg)	0.047	0.675	0.001	0.015	0.018	0.028	0.004	0.002	0.01	0.002	0.028	0.026	0.001	0.006	0.016	n/a	n/a	0.0	n/a	0.01	0.0	0.007	0.896	3.584
Selenium (mcg)	39.3	3.2	0.0	0.0	0.1	0.2	1.1	n/a	n/a	0.0	0.2	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	44.0	176.0
Vitamin A, IU (IU)	196.368	23.625	0.0	0.785	79.922	0.348	248.4	12.636	0.0	122.811	0.348	26.411	0.071	300.105	117.495	n/a	n/a	0.0	n/a	0.0	0.0	0.396	1129.72	4518.88
Retinol (mcg)	56.781	0.0	0.0	0.0	0.0	n/a	69.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	125.781	503.124
Vitamin A, RAE (mcg_RAE)	59.147	1.125	0.0	0.039	3.916	0.0	69.863	0.632	0.0	6.148	0.0	1.467	0.0	14.998	5.924	0.0	1.783	0.0	0.0	0.0	0.0	0.02	165.061	660.244
Beta Carotene (mcg)	0.0	13.5	0.0	0.41	48.06	0.348	11.213	n/a	n/a	73.687	0.348	11.372	0.041	180.049	63.331	0.0	17.98	0.0	0.0	n/a	0.0	0.207	420.543	1682.172
Vitamin E (mg)	0.73	n/a	0.0	0.0	0.05	0.01	0.19	n/a	n/a	0.0	0.01	0.01	0.0	0.03	0.08	0.48	0.39	1.94	0.0	n/a	0.0	0.0	3.91	15.64
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.016	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	362.922	0.0	28.908	0.0	0.0	n/a	0.0	0.008	391.853	1567.412
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.538	50.374	2.085	0.0	n/a	n/a	32.599	2.085	5.869	0.101	198.111	17.349	0.0	0.0	0.0	0.0	n/a	0.0	0.272	309.384	1237.536
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.01	n/a	n/a	n/a	0.0	0.02	0.08
Tocopherol, gamma (mg)	0.07	n/a	n/a	0.01	0.0	0.0	0.02	n/a	n/a	0.01	0.0	0.01	0.0	0.02	0.02	n/a	n/a	0.11	n/a	n/a	n/a	0.01	0.27	1.08
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	4.3	0.0	0.1	0.6	1.7	0.4	0.1	0.0	0.3	1.7	1.2	0.1	4.7	1.8	0.0	0.3	0.0	0.0	0.0	0.0	0.0	17.2	68.8
Thiamin (mg)	0.142	0.034	0.0	0.0	0.004	0.014	0.017	0.0	n/a	0.001	0.014	0.011	0.0	0.003	0.006	0.0	0.002	0.0	0.0	n/a	0.0	0.0	0.247	0.988
Riboflavin (mg)	0.213	0.034	0.0	0.001	0.011	0.007	0.073	0.0	n/a	0.001	0.007	0.011	0.0	0.004	0.003	0.0	0.004	0.0	0.0	n/a	0.0	0.0	0.369	1.476
Niacin (mg)	23.446	0.158	0.0	0.003	0.057	0.045	0.047	0.003	n/a	0.004	0.045	0.015	0.003	0.047	0.083	0.0	0.015	0.0	0.0	n/a	0.0	0.002	23.971	95.884
Pantothenic acid (mg)	1.893	0.338	0.0	n/a	0.045	0.035	0.147	0.001	n/a	0.002	0.035	0.088	0.002	0.014	0.013	n/a	n/a	0.0	n/a	n/a	0.0	n/a	2.61	10.44
Vitamin B-6 (mg)	1.254	0.529	0.0	0.001	0.012	0.045	0.026	0.0	n/a	0.001	0.045	0.018	0.001	0.003	0.011	0.0	0.0	0.0	0.0	n/a	0.0	0.0	1.948	7.792
Folate (mcg)	9.464	75.375	0.0	0.026	6.408	7.994	3.019	0.246	n/a	1.918	7.994	5.136	0.253	5.415	2.116	0.0	0.0	0.0	0.0	n/a	0.0	0.013	125.375	501.5
Vitamin B-12 (mcg)	0.8	0.0	0.0	0.0	0.0	n/a	0.12	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.01	0.0	0.0	n/a	0.0	0.0	0.94	3.76
Choline (mg)	158.8	36.7	0.0	0.0	1.1	1.9	8.3	n/a	n/a	0.1	1.9	2.1	0.1	0.5	0.9	0.0	0.4	0.0	0.0	n/a	0.0	0.0	212.8	851.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.568	0.056	0.0	n/a	0.002	0.003	0.017	0.0	n/a	0.0	0.003	0.004	0.0	0.002	0.001	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.657	2.628
Threonine (g)	2.058	0.203	0.0	n/a	0.004	0.007	0.052	0.0	n/a	0.001	0.007	0.004	0.0	0.004	0.004	n/a	n/a	0.0	n/a	n/a	0.0	n/a	2.343	9.372
Isoleucine (g)	2.508	0.236	0.0	n/a	0.004	0.003	0.06	0.0	n/a	0.001	0.003	0.004	0.0	0.004	0.003	n/a	n/a	0.0	n/a	n/a	0.0	n/a	2.827	11.308
Leucine (g)	3.62	0.394	0.0	n/a	0.005	0.01	0.116	0.0	n/a	0.001	0.01	0.011	0.0	0.007	0.004	n/a	n/a	0.0	n/a	n/a	0.0	n/a	4.18	16.72
Lysine (g)	4.093	0.371	0.0	n/a	0.005	0.01	0.099	0.0	n/a	0.001	0.01	0.011	0.0	0.006	0.004	n/a	n/a	0.0	n/a	n/a	0.0	n/a	4.613	18.452
Methionine (g)	1.325	0.079	0.0	n/a	0.002	0.003	0.03	0.0	n/a	0.0	0.003	0.004	0.0	0.001	0.001	n/a	n/a	0.0	n/a	n/a	0.0	n/a	1.449	5.796
Cystine (g)	0.639	0.079	0.0	n/a	0.0	0.003	0.013	0.0	n/a	0.0	0.003	0.004	0.0	0.0	0.001	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.743	2.972
Phenylalanine (g)	1.94	0.304	0.0	n/a	0.004	0.007	0.056	0.0	n/a	0.001	0.007	0.011	0.0	0.005	0.01	n/a	n/a	0.0	n/a	n/a	0.0	n/a	2.345	9.38
Tyrosine (g)	1.609	0.135	0.0	n/a	0.002	0.003	0.056	0.0	n/a	0.0	0.003	0.0	0.0	0.003	0.001	n/a	n/a	0.0	n/a	n/a	0.0	n/a	1.814	7.256
Valine (g)	2.413	0.236	0.0	n/a	0.005	0.007	0.073	0.0	n/a	0.001	0.007	0.004	0.0	0.006	0.003	n/a	n/a	0.0	n/a	n/a	0.0	n/a	2.756	11.024
Arginine (g)	3.052	0.529	0.0	n/a	0.004	0.038	0.043	0.0	n/a	0.001	0.038	0.011	0.0	0.004	0.003	n/a	n/a	0.0	n/a	n/a	0.0	n/a	3.723	14.892
Histidine (g)	1.491	0.158	0.0	n/a	0.002	0.003	0.035	0.0	n/a	0.0	0.003	0.0	0.0	0.002	0.001	n/a	n/a	0.0	n/a	n/a	0.0	n/a	1.695	6.78
Alanine (g)	2.815	0.236	0.0	n/a	0.004	0.007	0.043	0.0	n/a	0.001	0.007	0.011	0.0	0.007	0.004	n/a	n/a	0.0	n/a	n/a	0.0	n/a	3.136	12.544
Aspartic acid (g)	4.401	0.653	0.0	n/a	0.021	0.024	0.095	0.001	n/a	0.002	0.024	0.015	0.001	0.01	0.02	n/a	n/a	0.0	n/a	n/a	0.0	n/a	5.266	21.064
Glutamic acid (g)	7.287	0.979	0.0	n/a	0.016	0.063	0.246	0.0	n/a	0.003	0.063	0.073	0.002	0.009	0.061	n/a	n/a	0.0	n/a	n/a	0.0	n/a	8.8	35.2
Glycine (g)	2.91	0.236	0.0	n/a	0.004	0.007	0.026	0.0	n/a	0.001	0.007	0.011	0.0	0.005	0.003	n/a	n/a	0.0	n/a	n/a	0.0	n/a	3.21	12.84
Proline (g)	2.248	0.225	0.0	n/a	0.004	0.007	0.112	0.0	n/a	0.001	0.007	0.004	0.0	0.007	0.003	n/a	n/a	0.0	n/a	n/a	0.0	n/a	2.617	10.468
Serine (g)	1.727	0.281	0.0	n/a	0.004	0.007	0.069	0.0	n/a	0.001	0.007	0.011	0.0	0.005	0.004	n/a	n/a	0.0	n/a	n/a	0.0	n/a	2.116	8.464
Cholesterol (mg)	151.416	0.0	0.0	0.0	0.0	0.0	22.425	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	173.841	695.364
Trans Fat (g)	0.284	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.284	1.136
Saturated Fat (g)	6.293	0.135	0.0	0.003	0.007	n/a	4.964	0.0	0.0	0.001	n/a	0.004	0.0	0.005	0.004	0.466	0.438	1.864	0.0	0.0	0.0	0.001	14.185	56.74
Phytosterols (mg)	n/a	n/a	0.0	0.242	1.068	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.071	0.178	0.987	n/a	n/a	29.835	n/a	n/a	0.0	0.122	32.503	130.012
Monounsaturated Fat (g)	9.038	0.293	0.0	0.003	0.005	n/a	2.186	0.001	n/a	0.0	n/a	0.0	0.0	0.011	0.004	2.462	0.653	9.85	0.0	n/a	0.0	0.001	24.508	98.032
Polyunsaturated (g)	4.637	0.574	0.0	0.003	0.014	n/a	0.362	0.0	n/a	0.002	n/a	0.0	0.001	0.004	0.011	0.355	1.63	1.42	0.0	n/a	0.0	0.001	9.015	36.06