Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Vegetable oil, for deep frying
40 x Shrimp chips, approximately
2 ounce Fresh pork sides
1 c. Fresh beansprouts
1/2 Tbsp. Minced lemon grass Salt
1/4 tsp Nuoc Mam sauce Freshly grnd black pepper Vegetable oil
1 x Fresh chili pepper, seeded and chopped
1 1/2 Tbsp. Nuoc Mam sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oil
0.0g 		peanuts
2.66g 		sesame
2.0g 		shrimp
7.09g 		shrimp
14.18g 		cucumber
36.68g 		carrot
16.02g 		chicken
4.82g 		mint
0.58g 		grapefruit
41.5g 		eggs
24.64g 		garlic
0.65g 		chili pepper
0.0g 		sugar
1.58g 		lime juice
1.89g 		vinegar
1.88g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.43 0.41 1.44 2.88 0.22 0.15 0.9 0.02 0.26 3.1 0.04 n/a 0.0 0.01 0.0 9.84 39.36
Total Fat (g) n/a 1.08 1.22 0.12 0.25 0.06 0.04 0.73 0.0 0.04 2.45 0.0 n/a 0.0 0.0 0.0 5.99 23.96
Carbohydrates (g) n/a 0.99 0.23 0.06 0.13 0.79 1.53 0.0 0.05 3.35 0.19 0.22 n/a 1.57 0.16 0.02 9.3 37.2
Ash (g) n/a n/a 0.06 0.09 0.17 0.13 0.16 0.04 0.01 0.13 0.21 0.01 n/a 0.0 0.01 n/a 1.01 4.04
Calories (kcal) n/a 14.802 12.62 7.513 15.026 4.402 6.568 10.362 0.257 13.28 35.235 0.972 n/a 6.095 0.473 0.394 127.999 511.996
Starch (g) n/a n/a n/a n/a n/a 0.03 0.23 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.26 1.04
Sucrose (g) n/a n/a 0.01 n/a n/a 0.0 0.58 n/a n/a n/a 0.03 n/a n/a n/a 0.01 n/a 0.62 2.48
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.23 0.09 n/a n/a n/a 0.05 n/a n/a n/a 0.01 n/a 0.39 1.56
Fructose (g) n/a n/a 0.0 n/a n/a 0.28 0.09 n/a n/a n/a 0.03 n/a n/a n/a 0.01 n/a 0.4 1.6
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.03 n/a n/a n/a 0.0 n/a 0.03 0.12
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.03 n/a n/a n/a 0.0 n/a 0.03 0.12
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.09 0.08 5.38 10.75 35.48 14.14 3.18 0.5 37.72 18.69 0.38 n/a 0.0 1.72 1.76 129.87 519.48
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.51 0.01 0.0 0.0 0.51 0.76 0.0 n/a 2.9 0.19 0.01 n/a 1.57 0.03 0.01 6.49 25.96
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.03 n/a n/a n/a 0.0 n/a 0.03 0.12
Dietary Fiber (g) n/a 0.2 0.2 0.0 0.0 0.3 0.4 0.0 0.0 0.5 0.0 0.0 n/a 0.0 0.0 0.0 1.6 6.4
Calcium (mg) n/a 6.059 1.2 3.686 7.371 5.136 5.287 0.53 1.163 4.98 13.059 1.181 n/a 0.016 0.265 0.131 50.062 200.248
Iron (mg) n/a 0.07 0.13 0.17 0.34 0.08 0.05 0.04 0.07 0.04 0.45 0.01 n/a 0.0 0.0 0.0 1.46 5.84
Magnesium (mg) n/a 3.428 6.9 2.622 5.245 4.402 1.922 0.964 0.368 3.32 2.957 0.163 n/a 0.0 0.151 0.094 32.536 130.144
Phosphorus (mg) n/a 7.361 13.34 14.529 29.059 7.703 5.607 7.085 0.351 3.32 47.062 0.998 n/a 0.0 0.265 0.15 136.83 547.32
Potassium (mg) n/a 17.646 7.4 13.112 26.224 49.888 51.264 9.109 2.676 57.685 33.018 2.617 n/a 0.032 2.211 1.369 274.249 1096.996
Sodium (mg) n/a 1.727 0.94 10.49 20.979 0.734 11.054 3.374 0.175 0.0 34.496 0.111 n/a 0.0 0.038 0.094 84.211 336.844
Zinc (mg) n/a 0.09 0.13 0.08 0.16 0.06 0.04 0.06 0.01 0.03 0.27 0.01 n/a 0.0 0.0 0.0 0.94 3.76
Copper (mg) n/a 0.018 0.028 0.018 0.037 0.026 0.008 0.002 0.001 0.021 0.025 0.002 n/a 0.0 0.001 0.0 0.187 0.748
Manganese (mg) n/a n/a 0.029 0.004 0.007 0.026 0.022 0.001 0.007 0.004 0.01 0.011 n/a 0.0 0.0 n/a 0.12 0.48
Selenium (mcg) n/a 0.1 2.0 2.7 5.4 0.0 0.0 0.7 n/a 0.1 7.8 0.1 n/a 0.0 0.0 0.0 19.0 76.0
Vitamin A, IU (IU) n/a n/a 1.32 12.758 25.515 26.411 2676.301 6.747 23.685 384.705 119.997 0.059 n/a 0.0 0.945 n/a 3278.443 13113.772
Retinol (mcg) n/a 0.0 0.0 3.827 7.655 0.0 0.0 1.976 0.0 0.0 34.25 0.0 n/a 0.0 0.0 0.0 47.707 190.828
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.06 3.827 7.655 1.467 133.767 2.024 1.186 19.09 34.496 0.0 n/a 0.0 0.038 0.0 203.61 814.44
Beta Carotene (mcg) n/a 0.106 0.8 0.0 0.0 11.372 1327.257 0.0 n/a 229.08 2.464 0.033 n/a 0.0 0.567 0.0 1571.679 6286.716
Vitamin E (mg) n/a 0.24 0.03 0.08 0.16 0.01 0.11 0.01 n/a 0.05 0.24 0.0 n/a 0.0 0.0 0.0 0.94 3.76
Vitamin D (IU) n/a n/a n/a 10.773 21.546 n/a n/a n/a n/a n/a 8.624 n/a n/a n/a n/a n/a 40.943 163.772
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.16 0.0 n/a 471.025 0.0 0.0 n/a 0.0 0.0 0.0 471.185 1884.74
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 5.869 41.011 0.0 n/a 2.49 81.558 0.104 n/a 0.0 0.0 0.0 131.033 524.132
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a 0.0 0.01 0.01 0.01 0.0 n/a n/a n/a 0.12 n/a n/a n/a 0.0 n/a 0.15 0.6
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.1 0.3 1.2 0.9 0.1 0.1 14.3 0.0 0.2 n/a 0.0 0.6 0.0 17.8 71.2
Thiamin (mg) n/a 0.007 0.014 0.002 0.004 0.011 0.011 0.003 0.0 0.017 0.017 0.001 n/a 0.0 0.001 0.0 0.089 0.356
Riboflavin (mg) n/a 0.007 0.002 0.002 0.004 0.011 0.01 0.006 0.001 0.008 0.118 0.001 n/a 0.0 0.0 0.0 0.171 0.684
Niacin (mg) n/a 0.118 0.116 0.181 0.361 0.015 0.157 0.328 0.006 0.104 0.017 0.005 n/a 0.0 0.003 0.0 1.41 5.64
Pantothenic acid (mg) n/a n/a 0.006 0.02 0.04 0.088 0.043 0.044 0.001 0.116 0.355 0.004 n/a 0.0 0.002 n/a 0.719 2.876
Vitamin B-6 (mg) n/a 0.005 0.008 0.007 0.014 0.018 0.022 0.017 0.001 0.017 0.034 0.008 n/a 0.0 0.001 0.0 0.153 0.612
Folate (mcg) n/a 2.073 2.3 0.213 0.425 5.136 3.044 0.289 0.613 4.15 11.581 0.02 n/a 0.0 0.189 0.0 30.032 120.128
Vitamin B-12 (mcg) n/a 0.0 0.0 0.08 0.16 0.0 0.0 0.01 0.0 0.0 0.32 0.0 n/a 0.0 0.0 0.0 0.58 2.32
Choline (mg) n/a 0.9 0.5 5.7 11.5 2.1 1.4 2.9 n/a 3.2 61.9 0.2 n/a 0.0 0.1 0.0 90.4 361.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.007 0.02 0.04 0.004 0.002 0.01 0.0 0.004 0.042 0.0 n/a n/a 0.0 n/a 0.128 0.512
Threonine (g) n/a n/a 0.015 0.058 0.116 0.004 0.03 0.037 0.001 0.004 0.138 0.001 n/a n/a 0.0 n/a 0.404 1.616
Isoleucine (g) n/a n/a 0.015 0.07 0.14 0.004 0.013 0.044 0.001 0.004 0.165 0.001 n/a n/a 0.0 n/a 0.458 1.832
Leucine (g) n/a n/a 0.03 0.114 0.228 0.011 0.016 0.065 0.001 0.004 0.269 0.002 n/a n/a 0.0 n/a 0.741 2.964
Lysine (g) n/a n/a 0.013 0.125 0.251 0.011 0.016 0.073 0.001 0.008 0.224 0.002 n/a n/a 0.0 n/a 0.725 2.9
Methionine (g) n/a n/a 0.018 0.04 0.081 0.004 0.003 0.024 0.0 0.004 0.094 0.001 n/a n/a 0.0 n/a 0.268 1.072
Cystine (g) n/a n/a 0.009 0.016 0.033 0.004 0.013 0.012 0.0 0.004 0.067 0.0 n/a n/a 0.0 n/a 0.158 0.632
Phenylalanine (g) n/a n/a 0.019 0.061 0.122 0.011 0.01 0.035 0.001 0.017 0.168 0.001 n/a n/a 0.0 n/a 0.443 1.772
Tyrosine (g) n/a n/a 0.016 0.048 0.096 0.0 0.006 0.029 0.001 0.004 0.123 0.001 n/a n/a 0.0 n/a 0.324 1.296
Valine (g) n/a n/a 0.02 0.068 0.136 0.004 0.011 0.043 0.001 0.004 0.212 0.002 n/a n/a 0.0 n/a 0.501 2.004
Arginine (g) n/a n/a 0.065 0.126 0.252 0.011 0.014 0.056 0.001 0.029 0.202 0.004 n/a n/a 0.0 n/a 0.762 3.048
Histidine (g) n/a n/a 0.011 0.029 0.058 0.0 0.006 0.026 0.0 0.004 0.076 0.001 n/a n/a 0.0 n/a 0.212 0.848
Alanine (g) n/a n/a 0.02 0.082 0.163 0.011 0.018 0.053 0.001 0.008 0.182 0.001 n/a n/a 0.0 n/a 0.538 2.152
Aspartic acid (g) n/a n/a 0.041 0.149 0.298 0.015 0.03 0.08 0.002 0.046 0.328 0.003 n/a n/a 0.002 n/a 0.994 3.976
Glutamic acid (g) n/a n/a 0.092 0.246 0.492 0.073 0.059 0.131 0.002 0.066 0.414 0.005 n/a n/a 0.001 n/a 1.582 6.328
Glycine (g) n/a n/a 0.022 0.087 0.174 0.011 0.008 0.059 0.001 0.004 0.106 0.001 n/a n/a 0.0 n/a 0.474 1.896
Proline (g) n/a n/a 0.021 0.047 0.095 0.004 0.008 0.044 0.001 0.021 0.126 0.001 n/a n/a 0.001 n/a 0.367 1.468
Serine (g) n/a n/a 0.024 0.057 0.113 0.011 0.008 0.032 0.001 0.008 0.239 0.001 n/a n/a 0.001 n/a 0.495 1.98
Cholesterol (mg) n/a 0.0 0.0 10.773 21.546 0.0 0.0 3.615 0.0 0.0 104.227 0.0 n/a 0.0 0.0 0.0 140.161 560.644
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.457 0.181 0.023 0.047 0.004 0.006 0.208 0.001 0.004 0.764 0.001 n/a 0.0 0.0 0.0 1.696 6.784
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.058 n/a n/a n/a n/a n/a n/a n/a 0.058 0.232
Monounsaturated Fat (g) n/a 0.383 0.478 0.018 0.035 0.0 0.002 0.301 0.0 0.004 0.939 0.0 n/a 0.0 0.0 0.0 2.16 8.64
Polyunsaturated (g) n/a 0.187 0.51 0.047 0.095 0.0 0.019 0.156 0.002 0.008 0.335 0.002 n/a 0.0 0.0 0.0 1.362 5.448