Receta Chicken Salad With Grapes And Turmeric - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
broth
78.33g |
garlics
1.74g |
chili pepper
5.48g |
bay leaf
0.67g |
onion
16.5g |
celery
2.97g |
peppercorns
0.0g |
almonds
3.07g |
bok choy
7.7g |
grapes
24.16g |
yogurt
40.83g |
turmeric
0.18g |
watercress
20.85g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.11 | 0.1 | 0.05 | 0.18 | 0.02 | n/a | 0.65 | 0.12 | 0.17 | 1.42 | 0.01 | 0.48 | 3.32 | 19.92 |
Total Fat (g) | 0.0 | 0.01 | 0.02 | 0.06 | 0.02 | 0.01 | n/a | 1.52 | 0.02 | 0.04 | 1.33 | 0.02 | 0.02 | 3.05 | 18.3 |
Carbohydrates (g) | 1.0 | 0.58 | 0.48 | 0.5 | 1.54 | 0.09 | n/a | 0.66 | 0.17 | 4.37 | 1.9 | 0.12 | 0.27 | 11.69 | 70.14 |
Ash (g) | 0.88 | 0.03 | 0.05 | 0.02 | 0.06 | 0.02 | n/a | 0.09 | 0.06 | 0.12 | 0.29 | 0.01 | 0.25 | 1.88 | 11.28 |
Calories (kcal) | 3.917 | 2.593 | 2.19 | 2.087 | 6.6 | 0.475 | n/a | 17.633 | 1.001 | 16.67 | 24.908 | 0.649 | 2.294 | 81.017 | 486.102 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.12 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.16 | 0.0 | n/a | 0.11 | n/a | 0.04 | n/a | 0.0 | n/a | 0.32 | 1.92 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.33 | 0.02 | n/a | 0.0 | n/a | 1.74 | n/a | 0.0 | n/a | 2.09 | 12.54 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.21 | 0.02 | n/a | 0.0 | n/a | 1.96 | n/a | 0.0 | n/a | 2.2 | 13.2 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 76.45 | 1.02 | 4.82 | 0.04 | 14.7 | 2.83 | n/a | 0.14 | 7.34 | 19.46 | 35.89 | 0.02 | 19.83 | 182.55 | 1095.3 |
Caffeine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.67 | 0.02 | 0.29 | n/a | 0.7 | 0.05 | n/a | 0.12 | 0.09 | 3.74 | 1.9 | 0.01 | 0.04 | 7.63 | 45.78 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.02 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.2 | 0.3 | 0.0 | n/a | 0.4 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 1.4 | 8.4 |
Calcium (mg) | 0.0 | 3.149 | 0.767 | 5.56 | 3.795 | 1.187 | n/a | 8.096 | 8.085 | 2.416 | 49.408 | 0.336 | 25.024 | 107.822 | 646.932 |
Iron (mg) | 0.0 | 0.03 | 0.06 | 0.29 | 0.03 | 0.01 | n/a | 0.11 | 0.06 | 0.09 | 0.02 | 0.08 | 0.04 | 0.81 | 4.86 |
Magnesium (mg) | n/a | 0.435 | 1.259 | 0.8 | 1.65 | 0.326 | n/a | 8.219 | 1.463 | 1.691 | 4.9 | 0.354 | 4.379 | 25.476 | 152.856 |
Phosphorus (mg) | n/a | 2.662 | 2.354 | 0.753 | 4.785 | 0.712 | n/a | 14.843 | 2.849 | 4.832 | 38.792 | 0.491 | 12.512 | 85.585 | 513.51 |
Potassium (mg) | n/a | 6.977 | 17.63 | 3.527 | 24.09 | 7.713 | n/a | 21.62 | 19.404 | 46.146 | 63.292 | 4.629 | 68.816 | 283.843 | 1703.058 |
Sodium (mg) | 313.333 | 0.296 | 0.493 | 0.153 | 0.66 | 2.373 | n/a | 0.031 | 5.005 | 0.483 | 18.783 | 0.07 | 8.55 | 350.23 | 2101.38 |
Zinc (mg) | n/a | 0.02 | 0.01 | 0.02 | 0.03 | 0.0 | n/a | 0.09 | 0.01 | 0.02 | 0.24 | 0.01 | 0.02 | 0.49 | 2.94 |
Copper (mg) | n/a | 0.005 | 0.007 | 0.003 | 0.007 | 0.001 | n/a | 0.031 | 0.002 | 0.031 | 0.004 | 0.001 | 0.017 | 0.108 | 0.648 |
Manganese (mg) | n/a | 0.029 | 0.01 | 0.054 | 0.021 | 0.003 | n/a | 0.07 | 0.012 | 0.017 | 0.0 | 0.014 | 0.05 | 0.282 | 1.692 |
Selenium (mcg) | n/a | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.2 | 1.6 | 9.6 |
Vitamin A, IU (IU) | 166.85 | 0.157 | 52.122 | 41.233 | 0.33 | 13.32 | n/a | 0.031 | 344.036 | 15.946 | 40.425 | 0.0 | 665.43 | 1339.879 | 8039.274 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 11.025 | 0.0 | 0.0 | 11.025 | 66.15 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 2.628 | 2.06 | 0.0 | 0.653 | n/a | 0.0 | 17.171 | 0.725 | 11.025 | 0.0 | 33.365 | 67.627 | 405.762 |
Beta Carotene (mcg) | n/a | 0.087 | 29.237 | n/a | 0.165 | 8.01 | n/a | 0.031 | 206.437 | 9.422 | 2.042 | 0.0 | 399.133 | 654.563 | 3927.378 |
Vitamin E (mg) | n/a | 0.0 | 0.04 | n/a | 0.0 | 0.01 | n/a | 0.8 | 0.01 | 0.05 | 0.02 | 0.01 | 0.21 | 1.15 | 6.9 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.278 | 38.818 | n/a | 0.66 | 8.396 | n/a | 0.031 | 3.08 | 17.395 | 0.0 | 0.0 | 1202.612 | 1271.269 | 7627.614 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.06 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | n/a | 0.02 | n/a | 0.0 | n/a | 0.04 | 0.24 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.5 | 7.9 | 0.3 | 1.2 | 0.1 | n/a | 0.0 | 3.5 | 2.6 | 0.2 | 0.0 | 9.0 | 25.3 | 151.8 |
Thiamin (mg) | n/a | 0.003 | 0.004 | 0.0 | 0.008 | 0.001 | n/a | 0.006 | 0.003 | 0.017 | 0.012 | 0.0 | 0.019 | 0.074 | 0.444 |
Riboflavin (mg) | n/a | 0.002 | 0.005 | 0.003 | 0.005 | 0.002 | n/a | 0.031 | 0.005 | 0.017 | 0.057 | 0.0 | 0.025 | 0.152 | 0.912 |
Niacin (mg) | n/a | 0.012 | 0.068 | 0.013 | 0.02 | 0.009 | n/a | 0.104 | 0.039 | 0.046 | 0.033 | 0.009 | 0.042 | 0.395 | 2.37 |
Pantothenic acid (mg) | n/a | 0.01 | 0.011 | n/a | 0.02 | 0.007 | n/a | 0.014 | 0.007 | 0.012 | 0.159 | n/a | 0.065 | 0.306 | 1.836 |
Vitamin B-6 (mg) | n/a | 0.022 | 0.028 | 0.012 | 0.02 | 0.002 | n/a | 0.004 | 0.015 | 0.022 | 0.012 | 0.003 | 0.027 | 0.166 | 0.996 |
Folate (mcg) | n/a | 0.052 | 1.259 | 1.2 | 3.135 | 1.068 | n/a | 1.533 | 5.082 | 0.483 | 2.858 | 0.072 | 1.877 | 18.62 | 111.72 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 0.15 | 0.9 |
Choline (mg) | n/a | 0.4 | 0.6 | n/a | 1.0 | 0.2 | n/a | 1.6 | 0.5 | 1.4 | 6.2 | 0.1 | 1.9 | 13.8 | 82.8 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.001 | 0.002 | n/a | 0.002 | 0.0 | n/a | 0.006 | 0.002 | 0.002 | 0.008 | n/a | 0.006 | 0.03 | 0.18 |
Threonine (g) | n/a | 0.003 | 0.004 | n/a | 0.003 | 0.001 | n/a | 0.018 | 0.004 | 0.005 | 0.057 | n/a | 0.027 | 0.122 | 0.732 |
Isoleucine (g) | n/a | 0.004 | 0.004 | n/a | 0.002 | 0.001 | n/a | 0.021 | 0.007 | 0.002 | 0.078 | n/a | 0.019 | 0.137 | 0.822 |
Leucine (g) | n/a | 0.005 | 0.006 | n/a | 0.005 | 0.001 | n/a | 0.046 | 0.007 | 0.005 | 0.143 | n/a | 0.035 | 0.253 | 1.518 |
Lysine (g) | n/a | 0.005 | 0.005 | n/a | 0.007 | 0.001 | n/a | 0.018 | 0.007 | 0.007 | 0.127 | n/a | 0.027 | 0.203 | 1.218 |
Methionine (g) | n/a | 0.001 | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.005 | 0.001 | 0.002 | 0.041 | n/a | 0.004 | 0.056 | 0.336 |
Cystine (g) | n/a | 0.001 | 0.002 | n/a | 0.0 | 0.0 | n/a | 0.006 | 0.002 | 0.002 | 0.012 | n/a | 0.002 | 0.028 | 0.168 |
Phenylalanine (g) | n/a | 0.003 | 0.003 | n/a | 0.005 | 0.001 | n/a | 0.034 | 0.003 | 0.005 | 0.078 | n/a | 0.023 | 0.155 | 0.93 |
Tyrosine (g) | n/a | 0.001 | 0.002 | n/a | 0.002 | 0.0 | n/a | 0.014 | 0.002 | 0.002 | 0.074 | n/a | 0.013 | 0.11 | 0.66 |
Valine (g) | n/a | 0.005 | 0.004 | n/a | 0.003 | 0.001 | n/a | 0.025 | 0.005 | 0.005 | 0.118 | n/a | 0.029 | 0.197 | 1.182 |
Arginine (g) | n/a | 0.011 | 0.005 | n/a | 0.017 | 0.001 | n/a | 0.075 | 0.006 | 0.031 | 0.041 | n/a | 0.031 | 0.218 | 1.308 |
Histidine (g) | n/a | 0.002 | 0.002 | n/a | 0.002 | 0.0 | n/a | 0.017 | 0.002 | 0.005 | 0.037 | n/a | 0.008 | 0.075 | 0.45 |
Alanine (g) | n/a | 0.002 | 0.004 | n/a | 0.003 | 0.001 | n/a | 0.032 | 0.007 | 0.005 | 0.061 | n/a | 0.029 | 0.144 | 0.864 |
Aspartic acid (g) | n/a | 0.009 | 0.016 | n/a | 0.015 | 0.004 | n/a | 0.089 | 0.008 | 0.01 | 0.114 | n/a | 0.04 | 0.304 | 1.824 |
Glutamic acid (g) | n/a | 0.014 | 0.014 | n/a | 0.043 | 0.003 | n/a | 0.209 | 0.028 | 0.019 | 0.278 | n/a | 0.04 | 0.647 | 3.882 |
Glycine (g) | n/a | 0.003 | 0.004 | n/a | 0.005 | 0.001 | n/a | 0.045 | 0.003 | 0.005 | 0.033 | n/a | 0.023 | 0.121 | 0.726 |
Proline (g) | n/a | 0.002 | 0.005 | n/a | 0.002 | 0.001 | n/a | 0.032 | 0.002 | 0.019 | 0.167 | n/a | 0.021 | 0.25 | 1.5 |
Serine (g) | n/a | 0.003 | 0.004 | n/a | 0.003 | 0.001 | n/a | 0.029 | 0.004 | 0.005 | 0.09 | n/a | 0.013 | 0.152 | 0.912 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5.308 | 0.0 | 0.0 | 5.308 | 31.848 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.006 |
Saturated Fat (g) | 0.0 | 0.002 | 0.002 | 0.015 | 0.007 | 0.001 | n/a | 0.114 | 0.002 | 0.012 | 0.858 | 0.006 | 0.006 | 1.025 | 6.15 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 2.475 | 0.178 | n/a | n/a | n/a | 0.966 | n/a | 0.15 | n/a | 3.77 | 22.62 |
Monounsaturated Fat (g) | n/a | 0.0 | 0.001 | 0.011 | 0.002 | 0.001 | n/a | 0.947 | 0.002 | 0.002 | 0.363 | 0.003 | 0.002 | 1.335 | 8.01 |
Polyunsaturated (g) | n/a | 0.004 | 0.013 | 0.015 | 0.003 | 0.002 | n/a | 0.37 | 0.008 | 0.012 | 0.037 | 0.004 | 0.008 | 0.477 | 2.862 |