Receta Chicken Salad With Grapes And Turmeric - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x skinless chicken breasts on the bone split in the middle
6 x black peppercorns
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		broth
78.33g 		garlics
1.74g 		chili pepper
5.48g 		bay leaf
0.67g 		onion
16.5g 		celery
2.97g 		peppercorns
0.0g 		almonds
3.07g 		bok choy
7.7g 		grapes
24.16g 		yogurt
40.83g 		turmeric
0.18g 		watercress
20.85g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.11 0.1 0.05 0.18 0.02 n/a 0.65 0.12 0.17 1.42 0.01 0.48 3.32 19.92
Total Fat (g) 0.0 0.01 0.02 0.06 0.02 0.01 n/a 1.52 0.02 0.04 1.33 0.02 0.02 3.05 18.3
Carbohydrates (g) 1.0 0.58 0.48 0.5 1.54 0.09 n/a 0.66 0.17 4.37 1.9 0.12 0.27 11.69 70.14
Ash (g) 0.88 0.03 0.05 0.02 0.06 0.02 n/a 0.09 0.06 0.12 0.29 0.01 0.25 1.88 11.28
Calories (kcal) 3.917 2.593 2.19 2.087 6.6 0.475 n/a 17.633 1.001 16.67 24.908 0.649 2.294 81.017 486.102
Starch (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.02 n/a 0.0 n/a n/a n/a 0.02 0.12
Sucrose (g) n/a n/a n/a n/a 0.16 0.0 n/a 0.11 n/a 0.04 n/a 0.0 n/a 0.32 1.92
Glucose (dextrose) (g) n/a n/a n/a n/a 0.33 0.02 n/a 0.0 n/a 1.74 n/a 0.0 n/a 2.09 12.54
Fructose (g) n/a n/a n/a n/a 0.21 0.02 n/a 0.0 n/a 1.96 n/a 0.0 n/a 2.2 13.2
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 76.45 1.02 4.82 0.04 14.7 2.83 n/a 0.14 7.34 19.46 35.89 0.02 19.83 182.55 1095.3
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.67 0.02 0.29 n/a 0.7 0.05 n/a 0.12 0.09 3.74 1.9 0.01 0.04 7.63 45.78
Galactose (g) n/a n/a n/a n/a 0.0 0.02 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.1 0.2 0.3 0.0 n/a 0.4 0.1 0.2 0.0 0.0 0.1 1.4 8.4
Calcium (mg) 0.0 3.149 0.767 5.56 3.795 1.187 n/a 8.096 8.085 2.416 49.408 0.336 25.024 107.822 646.932
Iron (mg) 0.0 0.03 0.06 0.29 0.03 0.01 n/a 0.11 0.06 0.09 0.02 0.08 0.04 0.81 4.86
Magnesium (mg) n/a 0.435 1.259 0.8 1.65 0.326 n/a 8.219 1.463 1.691 4.9 0.354 4.379 25.476 152.856
Phosphorus (mg) n/a 2.662 2.354 0.753 4.785 0.712 n/a 14.843 2.849 4.832 38.792 0.491 12.512 85.585 513.51
Potassium (mg) n/a 6.977 17.63 3.527 24.09 7.713 n/a 21.62 19.404 46.146 63.292 4.629 68.816 283.843 1703.058
Sodium (mg) 313.333 0.296 0.493 0.153 0.66 2.373 n/a 0.031 5.005 0.483 18.783 0.07 8.55 350.23 2101.38
Zinc (mg) n/a 0.02 0.01 0.02 0.03 0.0 n/a 0.09 0.01 0.02 0.24 0.01 0.02 0.49 2.94
Copper (mg) n/a 0.005 0.007 0.003 0.007 0.001 n/a 0.031 0.002 0.031 0.004 0.001 0.017 0.108 0.648
Manganese (mg) n/a 0.029 0.01 0.054 0.021 0.003 n/a 0.07 0.012 0.017 0.0 0.014 0.05 0.282 1.692
Selenium (mcg) n/a 0.2 0.0 0.0 0.1 0.0 n/a 0.1 0.0 0.0 0.9 0.0 0.2 1.6 9.6
Vitamin A, IU (IU) 166.85 0.157 52.122 41.233 0.33 13.32 n/a 0.031 344.036 15.946 40.425 0.0 665.43 1339.879 8039.274
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 11.025 0.0 0.0 11.025 66.15
Vitamin A, RAE (mcg_RAE) n/a 0.0 2.628 2.06 0.0 0.653 n/a 0.0 17.171 0.725 11.025 0.0 33.365 67.627 405.762
Beta Carotene (mcg) n/a 0.087 29.237 n/a 0.165 8.01 n/a 0.031 206.437 9.422 2.042 0.0 399.133 654.563 3927.378
Vitamin E (mg) n/a 0.0 0.04 n/a 0.0 0.01 n/a 0.8 0.01 0.05 0.02 0.01 0.21 1.15 6.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.278 38.818 n/a 0.66 8.396 n/a 0.031 3.08 17.395 0.0 0.0 1202.612 1271.269 7627.614
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.01 n/a 0.0 n/a 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.02 n/a 0.02 n/a 0.0 n/a 0.04 0.24
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.5 7.9 0.3 1.2 0.1 n/a 0.0 3.5 2.6 0.2 0.0 9.0 25.3 151.8
Thiamin (mg) n/a 0.003 0.004 0.0 0.008 0.001 n/a 0.006 0.003 0.017 0.012 0.0 0.019 0.074 0.444
Riboflavin (mg) n/a 0.002 0.005 0.003 0.005 0.002 n/a 0.031 0.005 0.017 0.057 0.0 0.025 0.152 0.912
Niacin (mg) n/a 0.012 0.068 0.013 0.02 0.009 n/a 0.104 0.039 0.046 0.033 0.009 0.042 0.395 2.37
Pantothenic acid (mg) n/a 0.01 0.011 n/a 0.02 0.007 n/a 0.014 0.007 0.012 0.159 n/a 0.065 0.306 1.836
Vitamin B-6 (mg) n/a 0.022 0.028 0.012 0.02 0.002 n/a 0.004 0.015 0.022 0.012 0.003 0.027 0.166 0.996
Folate (mcg) n/a 0.052 1.259 1.2 3.135 1.068 n/a 1.533 5.082 0.483 2.858 0.072 1.877 18.62 111.72
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.15 0.0 0.0 0.15 0.9
Choline (mg) n/a 0.4 0.6 n/a 1.0 0.2 n/a 1.6 0.5 1.4 6.2 0.1 1.9 13.8 82.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.002 n/a 0.002 0.0 n/a 0.006 0.002 0.002 0.008 n/a 0.006 0.03 0.18
Threonine (g) n/a 0.003 0.004 n/a 0.003 0.001 n/a 0.018 0.004 0.005 0.057 n/a 0.027 0.122 0.732
Isoleucine (g) n/a 0.004 0.004 n/a 0.002 0.001 n/a 0.021 0.007 0.002 0.078 n/a 0.019 0.137 0.822
Leucine (g) n/a 0.005 0.006 n/a 0.005 0.001 n/a 0.046 0.007 0.005 0.143 n/a 0.035 0.253 1.518
Lysine (g) n/a 0.005 0.005 n/a 0.007 0.001 n/a 0.018 0.007 0.007 0.127 n/a 0.027 0.203 1.218
Methionine (g) n/a 0.001 0.001 n/a 0.0 0.0 n/a 0.005 0.001 0.002 0.041 n/a 0.004 0.056 0.336
Cystine (g) n/a 0.001 0.002 n/a 0.0 0.0 n/a 0.006 0.002 0.002 0.012 n/a 0.002 0.028 0.168
Phenylalanine (g) n/a 0.003 0.003 n/a 0.005 0.001 n/a 0.034 0.003 0.005 0.078 n/a 0.023 0.155 0.93
Tyrosine (g) n/a 0.001 0.002 n/a 0.002 0.0 n/a 0.014 0.002 0.002 0.074 n/a 0.013 0.11 0.66
Valine (g) n/a 0.005 0.004 n/a 0.003 0.001 n/a 0.025 0.005 0.005 0.118 n/a 0.029 0.197 1.182
Arginine (g) n/a 0.011 0.005 n/a 0.017 0.001 n/a 0.075 0.006 0.031 0.041 n/a 0.031 0.218 1.308
Histidine (g) n/a 0.002 0.002 n/a 0.002 0.0 n/a 0.017 0.002 0.005 0.037 n/a 0.008 0.075 0.45
Alanine (g) n/a 0.002 0.004 n/a 0.003 0.001 n/a 0.032 0.007 0.005 0.061 n/a 0.029 0.144 0.864
Aspartic acid (g) n/a 0.009 0.016 n/a 0.015 0.004 n/a 0.089 0.008 0.01 0.114 n/a 0.04 0.304 1.824
Glutamic acid (g) n/a 0.014 0.014 n/a 0.043 0.003 n/a 0.209 0.028 0.019 0.278 n/a 0.04 0.647 3.882
Glycine (g) n/a 0.003 0.004 n/a 0.005 0.001 n/a 0.045 0.003 0.005 0.033 n/a 0.023 0.121 0.726
Proline (g) n/a 0.002 0.005 n/a 0.002 0.001 n/a 0.032 0.002 0.019 0.167 n/a 0.021 0.25 1.5
Serine (g) n/a 0.003 0.004 n/a 0.003 0.001 n/a 0.029 0.004 0.005 0.09 n/a 0.013 0.152 0.912
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 5.308 0.0 0.0 5.308 31.848
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.001 n/a n/a n/a n/a n/a 0.001 0.006
Saturated Fat (g) 0.0 0.002 0.002 0.015 0.007 0.001 n/a 0.114 0.002 0.012 0.858 0.006 0.006 1.025 6.15
Phytosterols (mg) n/a n/a n/a n/a 2.475 0.178 n/a n/a n/a 0.966 n/a 0.15 n/a 3.77 22.62
Monounsaturated Fat (g) n/a 0.0 0.001 0.011 0.002 0.001 n/a 0.947 0.002 0.002 0.363 0.003 0.002 1.335 8.01
Polyunsaturated (g) n/a 0.004 0.013 0.015 0.003 0.002 n/a 0.37 0.008 0.012 0.037 0.004 0.008 0.477 2.862