Receta Chicken Salad with Grapes, Cherries, and Hazelnuts - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	chicken 96.53g	celery 4.49g	onion 9.94g	hazelnuts 2.65g	grape 7.25g	cherries 6.35g	mayonnaise 7.5g	apple cider vinegar 1.49g	salt 0.6g	pepper 0.11g	parsley 1.43g	lettuce 0.21g	Total Per Serving	Total for Recipe
Protein (g)	17.95	0.03	0.08	0.4	0.05	0.07	0.0	0.0	0.0	0.01	0.04	0.0	18.64	186.4
Total Fat (g)	14.54	0.01	0.01	1.61	0.01	0.01	5.84	0.0	0.0	0.0	0.01	0.0	22.03	220.3
Carbohydrates (g)	0.0	0.13	0.75	0.44	1.31	1.02	0.02	0.01	0.0	0.07	0.09	0.0	3.85	38.5
Ash (g)	0.76	0.03	0.03	0.06	0.03	0.03	0.03	0.0	0.6	0.0	0.03	0.0	1.62	16.2
Calories (kcal)	207.535	0.719	3.18	16.611	5.001	3.999	51.6	0.313	0.0	0.268	0.513	0.033	289.772	2897.72
Starch (g)	n/a	0.0	0.0	0.01	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.1
Sucrose (g)	n/a	0.0	0.07	0.11	0.01	0.01	n/a	0.0	n/a	n/a	n/a	0.0	0.21	2.1
Glucose (dextrose) (g)	n/a	0.02	0.22	0.0	0.52	0.42	n/a	0.0	n/a	n/a	n/a	0.0	1.19	11.9
Fructose (g)	n/a	0.02	0.2	0.0	0.59	0.34	n/a	0.0	n/a	n/a	n/a	0.0	1.16	11.6
Lactose (g)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0	0.0	0.01	n/a	0.0	n/a	n/a	n/a	0.0	0.01	0.1
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	63.7	4.29	9.07	0.14	5.84	5.22	1.63	1.4	0.0	0.01	1.25	0.2	92.74	927.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.08	0.5	0.11	1.12	0.81	0.02	0.01	0.0	0.0	0.01	0.0	2.67	26.7
Galactose (g)	n/a	0.03	0.0	n/a	0.0	0.04	n/a	0.0	n/a	n/a	n/a	0.0	0.07	0.7
Dietary Fiber (g)	0.0	0.1	0.1	0.3	0.1	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.7	7.0
Calcium (mg)	10.618	1.798	1.987	3.015	0.725	0.825	0.525	0.104	0.144	0.459	1.967	0.069	22.236	222.36
Iron (mg)	0.87	0.01	0.03	0.12	0.03	0.02	0.02	0.0	0.0	0.03	0.09	0.0	1.22	12.2
Magnesium (mg)	19.306	0.494	0.894	4.311	0.507	0.698	0.075	0.075	0.006	0.204	0.713	0.025	27.308	273.08
Phosphorus (mg)	141.896	1.079	2.683	7.671	1.45	1.333	1.875	0.119	0.0	0.182	0.827	0.058	159.171	1591.71
Potassium (mg)	182.438	11.686	11.824	17.986	13.844	14.093	1.05	1.088	0.048	1.322	7.895	0.389	263.661	2636.61
Sodium (mg)	67.57	3.596	0.795	0.0	0.145	0.0	36.45	0.075	232.548	0.046	0.798	0.052	342.074	3420.74
Zinc (mg)	1.26	0.01	0.01	0.06	0.01	0.0	0.01	0.0	0.0	0.0	0.02	0.0	1.39	13.9
Copper (mg)	0.048	0.002	0.006	0.046	0.009	0.004	0.0	0.0	0.0	0.001	0.002	0.0	0.119	1.19
Manganese (mg)	0.019	0.004	0.008	0.163	0.005	0.004	n/a	0.004	0.001	0.006	0.002	0.0	0.218	2.18
Selenium (mcg)	13.9	0.0	0.0	0.1	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.0	14.2	142.0
Vitamin A, IU (IU)	135.139	20.18	0.099	0.529	4.784	4.063	0.0	0.0	0.0	0.314	120.042	15.583	300.734	3007.34
Retinol (mcg)	39.576	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	39.576	395.76
Vitamin A, RAE (mcg_RAE)	40.542	0.989	0.0	0.026	0.217	0.19	0.0	0.0	0.0	0.016	5.999	0.78	48.76	487.6
Beta Carotene (mcg)	0.0	12.135	0.099	0.291	2.827	2.412	0.0	0.0	0.0	0.164	72.02	9.35	99.297	992.97
Vitamin E (mg)	0.29	0.01	0.0	0.4	0.01	0.0	0.88	0.0	0.0	0.0	0.01	0.0	1.62	16.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.006	0.0	0.0	0.006	0.06
Lutein + zeaxanthin (mcg)	0.0	12.719	0.596	2.433	5.219	5.396	0.0	0.0	0.0	0.215	79.244	3.586	109.409	1094.09
Tocopherol, beta (mg)	n/a	0.0	0.0	0.01	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.01	0.1
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.0	0.01	0.0	n/a	n/a	n/a	0.0	0.01	0.0	0.02	0.2
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	1.5	0.1	0.5	0.2	0.8	0.4	0.0	0.0	0.0	0.0	1.9	0.0	5.5	55.0
Thiamin (mg)	0.058	0.001	0.004	0.017	0.005	0.002	0.001	0.0	0.0	0.0	0.001	0.0	0.089	0.89
Riboflavin (mg)	0.116	0.003	0.002	0.003	0.005	0.002	0.005	0.0	0.0	0.0	0.001	0.0	0.137	1.37
Niacin (mg)	6.564	0.014	0.013	0.048	0.014	0.01	0.001	0.0	0.0	0.001	0.019	0.001	6.683	66.83
Pantothenic acid (mg)	0.878	0.011	0.01	0.024	0.004	0.013	n/a	0.0	0.0	n/a	0.006	0.0	0.946	9.46
Vitamin B-6 (mg)	0.338	0.003	0.013	0.015	0.007	0.003	0.001	0.0	0.0	0.0	0.001	0.0	0.381	3.81
Folate (mcg)	5.792	1.618	2.285	2.989	0.145	0.254	0.0	0.0	0.0	0.011	2.166	0.075	15.334	153.34
Vitamin B-12 (mcg)	0.3	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.3	3.0
Choline (mg)	57.6	0.3	0.5	1.2	0.4	0.4	0.1	0.0	0.0	0.0	0.2	0.0	60.7	607.0
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.203	0.0	0.001	0.005	0.001	0.001	n/a	0.0	0.0	n/a	0.001	0.0	0.211	2.11
Threonine (g)	0.743	0.001	0.002	0.013	0.001	0.001	n/a	0.0	0.0	n/a	0.002	0.0	0.764	7.64
Isoleucine (g)	0.888	0.001	0.001	0.015	0.001	0.001	n/a	0.0	0.0	n/a	0.002	0.0	0.908	9.08
Leucine (g)	1.303	0.001	0.003	0.028	0.001	0.002	n/a	0.0	0.0	n/a	0.003	0.0	1.342	13.42
Lysine (g)	1.458	0.001	0.003	0.011	0.002	0.002	n/a	0.0	0.0	n/a	0.003	0.0	1.48	14.8
Methionine (g)	0.473	0.0	0.001	0.006	0.001	0.001	n/a	0.0	0.0	n/a	0.001	0.0	0.482	4.82
Cystine (g)	0.241	0.0	0.001	0.007	0.001	0.001	n/a	0.0	0.0	n/a	0.0	0.0	0.251	2.51
Phenylalanine (g)	0.695	0.001	0.002	0.017	0.001	0.001	n/a	0.0	0.0	n/a	0.002	0.0	0.72	7.2
Tyrosine (g)	0.579	0.0	0.001	0.01	0.001	0.001	n/a	0.0	0.0	n/a	0.001	0.0	0.593	5.93
Valine (g)	0.869	0.001	0.002	0.019	0.001	0.001	n/a	0.0	0.0	n/a	0.002	0.0	0.896	8.96
Arginine (g)	1.129	0.001	0.011	0.058	0.009	0.001	n/a	0.0	0.0	n/a	0.002	0.0	1.212	12.12
Histidine (g)	0.521	0.0	0.001	0.011	0.001	0.001	n/a	0.0	0.0	n/a	0.001	0.0	0.538	5.38
Alanine (g)	1.052	0.001	0.002	0.019	0.001	0.002	n/a	0.0	0.0	n/a	0.003	0.0	1.081	10.81
Aspartic acid (g)	1.602	0.005	0.007	0.044	0.003	0.036	n/a	0.0	0.0	n/a	0.004	0.0	1.703	17.03
Glutamic acid (g)	2.616	0.004	0.018	0.098	0.006	0.005	n/a	0.0	0.0	n/a	0.004	0.0	2.751	27.51
Glycine (g)	1.178	0.001	0.002	0.019	0.001	0.001	n/a	0.0	0.0	n/a	0.002	0.0	1.205	12.05
Proline (g)	0.878	0.001	0.002	0.015	0.006	0.003	n/a	0.0	0.0	n/a	0.003	0.0	0.908	9.08
Serine (g)	0.637	0.001	0.002	0.02	0.001	0.002	n/a	0.0	0.0	n/a	0.002	0.0	0.665	6.65
Cholesterol (mg)	72.396	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	72.396	723.96
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.16	0.002	n/a	0.118	0.004	0.003	0.809	0.0	0.0	0.001	0.002	n/a	5.098	50.98
Phytosterols (mg)	n/a	0.27	n/a	2.539	0.29	0.762	n/a	0.0	0.0	0.097	0.071	n/a	4.028	40.28
Monounsaturated Fat (g)	6.023	0.001	n/a	1.207	0.001	0.003	1.352	0.0	0.0	0.001	0.004	n/a	8.594	85.94
Polyunsaturated (g)	3.118	0.004	n/a	0.209	0.004	0.003	3.416	0.0	0.0	0.001	0.002	n/a	6.756	67.56