Receta Chicken Salad With Sesame Mayonnaise - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken stock
118.3g |
fruity
6.67g |
sesame oil
4.5g |
chicken breasts
110.56g |
mayonnaise
22.5g |
mustard
1.25g |
sesame
4.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.18 | 0.24 | 0.0 | 25.53 | 0.0 | 0.05 | 0.68 | 27.69 | 110.76 |
Total Fat (g) | 0.12 | 0.26 | 4.5 | 1.37 | 17.51 | 0.05 | 1.92 | 25.72 | 102.88 |
Carbohydrates (g) | 0.47 | 5.86 | 0.0 | 0.0 | 0.07 | 0.07 | 1.04 | 7.51 | 30.04 |
Ash (g) | 0.83 | n/a | 0.0 | 1.13 | 0.09 | 0.05 | 0.16 | 2.25 | 9.0 |
Calories (kcal) | 8.281 | 26.737 | 39.78 | 121.62 | 154.8 | 0.838 | 22.68 | 374.735 | 1498.94 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.04 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.04 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 115.69 | 0.2 | 0.0 | 82.66 | 4.88 | 1.03 | 0.2 | 204.67 | 818.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.93 | 0.0 | 0.0 | 0.07 | 0.01 | 0.02 | 3.03 | 12.12 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1.2 | 4.8 |
Calcium (mg) | 7.098 | 0.333 | 0.0 | 12.162 | 1.575 | 0.725 | 5.24 | 27.133 | 108.532 |
Iron (mg) | 0.24 | 0.4 | 0.0 | 0.8 | 0.05 | 0.02 | 0.31 | 1.81 | 7.24 |
Magnesium (mg) | 1.183 | 1.267 | 0.0 | 30.958 | 0.225 | 0.613 | 13.84 | 48.085 | 192.34 |
Phosphorus (mg) | 15.378 | 3.867 | 0.0 | 216.704 | 5.625 | 1.325 | 30.96 | 273.86 | 1095.44 |
Potassium (mg) | 94.636 | 7.334 | 0.0 | 281.937 | 3.15 | 1.725 | 16.24 | 405.022 | 1620.088 |
Sodium (mg) | 186.906 | 38.938 | 0.0 | 71.866 | 109.35 | 14.188 | 1.56 | 422.808 | 1691.232 |
Zinc (mg) | 0.08 | 0.37 | 0.0 | 0.88 | 0.03 | 0.01 | 0.41 | 1.78 | 7.12 |
Copper (mg) | 0.035 | 0.008 | 0.0 | 0.044 | 0.0 | 0.001 | 0.058 | 0.147 | 0.588 |
Manganese (mg) | 0.059 | n/a | n/a | 0.022 | n/a | 0.005 | 0.057 | 0.144 | 0.576 |
Selenium (mcg) | 0.0 | 1.0 | 0.0 | 19.7 | 0.4 | 0.4 | 0.1 | 21.5 | 86.0 |
Vitamin A, IU (IU) | 0.0 | n/a | 0.0 | 23.218 | 0.0 | 0.888 | 2.64 | 26.746 | 106.984 |
Retinol (mcg) | 0.0 | 50.073 | 0.0 | 6.634 | 0.0 | 0.0 | 0.0 | 56.707 | 226.828 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 50.073 | 0.0 | 6.634 | 0.0 | 0.05 | 0.12 | 56.877 | 227.508 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.363 | 1.6 | 1.963 | 7.852 |
Vitamin E (mg) | 0.0 | 0.09 | 0.06 | 0.14 | 2.65 | 0.0 | 0.01 | 2.97 | 11.88 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.225 | 0.0 | 0.225 | 0.9 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.04 | n/a | 0.03 | n/a | 0.07 | 0.28 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 8.3 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 9.6 | 38.4 |
Thiamin (mg) | 0.0 | 0.083 | 0.0 | 0.077 | 0.002 | 0.004 | 0.048 | 0.216 | 0.864 |
Riboflavin (mg) | 0.012 | 0.094 | 0.0 | 0.1 | 0.014 | 0.0 | 0.019 | 0.238 | 0.952 |
Niacin (mg) | 0.603 | 1.113 | 0.0 | 12.372 | 0.002 | 0.007 | 0.218 | 14.315 | 57.26 |
Pantothenic acid (mg) | 0.012 | n/a | 0.0 | 0.907 | n/a | 0.004 | 0.027 | 0.949 | 3.796 |
Vitamin B-6 (mg) | 0.012 | 0.123 | 0.0 | 0.608 | 0.002 | 0.001 | 0.006 | 0.752 | 3.008 |
Folate (mcg) | 0.0 | 22.203 | 0.0 | 4.423 | 0.0 | 0.088 | 3.84 | 30.553 | 122.212 |
Vitamin B-12 (mcg) | 0.05 | 0.37 | 0.0 | 0.42 | 0.0 | 0.0 | 0.0 | 0.84 | 3.36 |
Choline (mg) | n/a | 0.6 | 0.0 | 81.2 | 0.2 | 0.3 | 1.0 | 83.2 | 332.8 |
Folic acid (mcg) | 0.0 | 20.936 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.936 | 83.744 |
Tryptophan (g) | n/a | n/a | 0.0 | 0.299 | n/a | 0.0 | 0.015 | 0.313 | 1.252 |
Threonine (g) | n/a | n/a | 0.0 | 1.084 | n/a | 0.002 | 0.028 | 1.114 | 4.456 |
Isoleucine (g) | n/a | n/a | 0.0 | 1.349 | n/a | 0.002 | 0.029 | 1.38 | 5.52 |
Leucine (g) | n/a | n/a | 0.0 | 1.913 | n/a | 0.004 | 0.052 | 1.968 | 7.872 |
Lysine (g) | n/a | n/a | 0.0 | 2.167 | n/a | 0.003 | 0.022 | 2.192 | 8.768 |
Methionine (g) | n/a | n/a | 0.0 | 0.708 | n/a | 0.001 | 0.022 | 0.731 | 2.924 |
Cystine (g) | n/a | n/a | 0.0 | 0.332 | n/a | 0.001 | 0.014 | 0.346 | 1.384 |
Phenylalanine (g) | n/a | n/a | 0.0 | 1.017 | n/a | 0.002 | 0.036 | 1.055 | 4.22 |
Tyrosine (g) | n/a | n/a | 0.0 | 0.862 | n/a | 0.002 | 0.028 | 0.893 | 3.572 |
Valine (g) | n/a | n/a | 0.0 | 1.271 | n/a | 0.003 | 0.038 | 1.312 | 5.248 |
Arginine (g) | n/a | n/a | 0.0 | 1.537 | n/a | 0.003 | 0.101 | 1.641 | 6.564 |
Histidine (g) | n/a | n/a | 0.0 | 0.796 | n/a | 0.002 | 0.02 | 0.818 | 3.272 |
Alanine (g) | n/a | n/a | 0.0 | 1.393 | n/a | 0.002 | 0.036 | 1.431 | 5.724 |
Aspartic acid (g) | n/a | n/a | 0.0 | 2.278 | n/a | 0.005 | 0.063 | 2.345 | 9.38 |
Glutamic acid (g) | n/a | n/a | 0.0 | 3.825 | n/a | 0.009 | 0.151 | 3.986 | 15.944 |
Glycine (g) | n/a | n/a | 0.0 | 1.249 | n/a | 0.003 | 0.046 | 1.299 | 5.196 |
Proline (g) | n/a | n/a | 0.0 | 1.05 | n/a | 0.005 | 0.031 | 1.086 | 4.344 |
Serine (g) | n/a | n/a | 0.0 | 0.873 | n/a | 0.003 | 0.037 | 0.913 | 3.652 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 64.127 | 0.0 | 0.0 | 0.0 | 64.127 | 256.508 |
Trans Fat (g) | n/a | n/a | n/a | 0.033 | n/a | 0.0 | n/a | 0.033 | 0.132 |
Saturated Fat (g) | 0.035 | 0.06 | 0.639 | 0.365 | 2.426 | 0.003 | 0.269 | 3.797 | 15.188 |
Phytosterols (mg) | n/a | n/a | 38.925 | n/a | n/a | n/a | n/a | 38.925 | 155.7 |
Monounsaturated Fat (g) | 0.059 | 0.109 | 1.787 | 0.332 | 4.057 | 0.033 | 0.725 | 7.101 | 28.404 |
Polyunsaturated (g) | 0.024 | 0.086 | 1.877 | 0.31 | 10.247 | 0.012 | 0.842 | 13.396 | 53.584 |