Receta Chicken Salami Spaghetti Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. Vegetable or possibly extra virgin olive oil
1 can (1-lb) Italian plum tomatoes
1 can (15-ounce) tomato sauce
1 can (6-ounce) tomato paste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		onion
27.0g 		pepper
11.45g 		garlic
0.65g 		cayenne pepper
0.06g 		wine
29.4g 		basil
0.07g 		oregano
0.13g 		rosemary
0.08g 		salt
1.13g 		parsley
1.78g 		salami
14.18g 		chicken breasts
34.8g 		mushrooms
27.5g 		Total Per Serving Total for Recipe
Protein (g) 0.3 0.1 0.04 0.01 0.02 0.0 0.01 0.0 0.0 0.05 3.2 7.26 0.85 11.84 94.72
Total Fat (g) 0.03 0.02 0.0 0.01 0.0 0.0 0.01 0.01 0.0 0.01 4.78 3.22 0.09 8.19 65.52
Carbohydrates (g) 2.52 0.53 0.22 0.03 0.77 0.0 0.08 0.05 0.0 0.11 0.23 0.0 0.9 5.44 43.52
Ash (g) 0.09 0.05 0.01 0.0 0.08 0.0 0.01 0.0 1.12 0.04 0.84 0.35 0.23 2.84 22.72
Calories (kcal) 10.8 2.291 0.972 0.179 24.99 0.016 0.383 0.248 0.0 0.641 57.692 59.856 6.05 164.118 1312.944
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.27 0.01 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.28 2.24
Glucose (dextrose) (g) 0.53 0.13 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.41 1.07 8.56
Fructose (g) 0.35 0.13 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.05 0.52 4.16
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 24.8
Water (g) 24.06 10.75 0.38 0.0 25.43 0.06 0.01 0.01 0.0 1.56 5.13 24.17 25.42 116.99 935.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.14 0.27 0.01 0.01 0.18 0.0 0.01 n/a 0.0 0.02 n/a 0.0 0.45 2.09 16.72
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.5 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.3 1.1 8.8
Calcium (mg) 6.21 1.145 1.181 0.083 2.352 0.125 1.97 0.96 0.27 2.458 1.843 3.828 0.825 23.25 186.0
Iron (mg) 0.06 0.04 0.01 0.0 0.14 0.0 0.06 0.02 0.0 0.11 0.18 0.26 0.14 1.02 8.16
Magnesium (mg) 2.7 1.145 0.163 0.086 3.528 0.045 0.338 0.165 0.011 0.891 3.119 8.7 2.475 23.365 186.92
Phosphorus (mg) 7.83 2.291 0.998 0.165 6.762 0.039 0.25 0.053 0.0 1.033 32.461 60.552 23.65 136.083 1088.664
Potassium (mg) 39.42 20.045 2.617 1.133 37.338 0.208 2.086 0.716 0.09 9.868 53.582 76.56 87.448 331.111 2648.888
Sodium (mg) 1.08 0.344 0.111 0.017 1.176 0.003 0.019 0.038 436.028 0.998 320.355 21.924 1.375 783.465 6267.72
Zinc (mg) 0.05 0.01 0.01 0.0 0.04 0.0 0.01 0.0 0.0 0.02 0.6 0.28 0.14 1.16 9.28
Copper (mg) 0.011 0.008 0.002 0.0 0.003 0.0 0.001 0.0 0.0 0.003 0.023 0.014 0.088 0.153 1.224
Manganese (mg) 0.035 0.014 0.011 0.001 0.038 0.001 0.006 0.001 0.001 0.003 0.01 0.007 0.014 0.142 1.136
Selenium (mcg) 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 3.6 5.8 2.6 12.2 97.6
Vitamin A, IU (IU) 0.54 42.381 0.059 23.406 0.588 3.714 8.629 2.346 0.0 150.053 0.0 28.884 0.0 260.598 2084.784
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.352 0.0 8.352 66.816
Vitamin A, RAE (mcg_RAE) 0.0 2.062 0.0 1.171 0.0 0.186 0.431 0.117 0.0 7.499 0.0 8.7 0.0 20.166 161.328
Beta Carotene (mcg) 0.27 23.825 0.033 12.285 0.294 2.212 5.14 n/a 0.0 90.024 n/a 0.0 0.0 134.083 1072.664
Vitamin E (mg) 0.01 0.04 0.0 0.02 0.0 0.0 0.02 n/a 0.0 0.01 n/a 0.11 0.0 0.21 1.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.95 4.95 39.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.08 39.059 0.104 7.401 1.764 3.978 1.078 n/a 0.0 99.055 n/a 0.0 0.0 153.519 1228.152
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.01 n/a n/a 0.0 n/a n/a 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.0 0.02 n/a n/a 0.01 n/a 0.01 0.0 0.05 0.4
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.01 n/a n/a 0.0 n/a n/a 0.0 0.01 0.08
Vitamin C (mg) 2.0 9.2 0.2 0.0 0.0 0.0 0.1 0.0 0.0 2.4 0.0 0.0 0.6 14.5 116.0
Thiamin (mg) 0.014 0.007 0.001 0.0 0.003 0.0 0.0 0.0 0.0 0.002 0.132 0.021 0.022 0.202 1.616
Riboflavin (mg) 0.008 0.003 0.001 0.001 0.009 0.0 0.0 0.0 0.0 0.002 0.047 0.031 0.11 0.212 1.696
Niacin (mg) 0.032 0.055 0.005 0.005 0.065 0.001 0.008 0.001 0.0 0.023 0.794 3.449 0.993 5.429 43.432
Pantothenic acid (mg) 0.032 0.011 0.004 n/a 0.009 0.0 n/a n/a 0.0 0.007 0.15 0.278 0.412 0.905 7.24
Vitamin B-6 (mg) 0.032 0.025 0.008 0.001 0.018 0.0 0.002 0.001 0.0 0.002 0.078 0.184 0.027 0.379 3.032
Folate (mcg) 5.13 1.145 0.02 0.06 0.294 0.048 0.343 0.23 0.0 2.708 0.284 1.392 4.4 16.052 128.416
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.12 0.01 0.53 4.24
Choline (mg) 1.6 0.6 0.2 0.0 1.7 0.0 0.0 n/a 0.0 0.2 n/a 23.4 4.8 32.5 260.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.001 0.0 n/a n/a 0.0 n/a n/a 0.0 0.001 0.035 0.084 0.011 0.135 1.08
Threonine (g) 0.005 0.005 0.001 n/a n/a 0.0 n/a n/a 0.0 0.002 0.143 0.303 0.03 0.489 3.912
Isoleucine (g) 0.003 0.002 0.001 n/a n/a 0.0 n/a n/a 0.0 0.002 0.153 0.369 0.022 0.553 4.424
Leucine (g) 0.008 0.005 0.002 n/a n/a 0.0 n/a n/a 0.0 0.004 0.231 0.532 0.033 0.815 6.52
Lysine (g) 0.011 0.005 0.002 n/a n/a 0.0 n/a n/a 0.0 0.003 0.266 0.602 0.03 0.919 7.352
Methionine (g) 0.0 0.001 0.001 n/a n/a 0.0 n/a n/a 0.0 0.001 0.067 0.195 0.008 0.272 2.176
Cystine (g) 0.0 0.001 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.041 0.094 0.003 0.14 1.12
Phenylalanine (g) 0.008 0.01 0.001 n/a n/a 0.0 n/a n/a 0.0 0.003 0.133 0.285 0.025 0.466 3.728
Tyrosine (g) 0.003 0.001 0.001 n/a n/a 0.0 n/a n/a 0.0 0.001 0.098 0.237 0.011 0.351 2.808
Valine (g) 0.005 0.005 0.002 n/a n/a 0.0 n/a n/a 0.0 0.003 0.159 0.355 0.063 0.592 4.736
Arginine (g) 0.027 0.003 0.004 n/a n/a 0.0 n/a n/a 0.0 0.002 0.194 0.449 0.022 0.702 5.616
Histidine (g) 0.003 0.001 0.001 n/a n/a 0.0 n/a n/a 0.0 0.001 0.086 0.219 0.016 0.328 2.624
Alanine (g) 0.005 0.005 0.001 n/a n/a 0.0 n/a n/a 0.0 0.004 0.19 0.414 0.055 0.674 5.392
Aspartic acid (g) 0.024 0.024 0.003 n/a n/a 0.0 n/a n/a 0.0 0.005 0.298 0.647 0.055 1.057 8.456
Glutamic acid (g) 0.07 0.022 0.005 n/a n/a 0.0 n/a n/a 0.0 0.004 0.543 1.072 0.093 1.81 14.48
Glycine (g) 0.008 0.003 0.001 n/a n/a 0.0 n/a n/a 0.0 0.003 0.22 0.428 0.025 0.688 5.504
Proline (g) 0.003 0.002 0.001 n/a n/a 0.0 n/a n/a 0.0 0.004 0.19 0.331 0.022 0.552 4.416
Serine (g) 0.005 0.006 0.001 n/a n/a 0.0 n/a n/a 0.0 0.002 0.128 0.254 0.025 0.421 3.368
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.198 22.272 0.0 33.47 267.76
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.042 n/a 0.042 0.336
Saturated Fat (g) 0.011 0.007 0.001 0.002 0.0 0.0 0.003 0.006 0.0 0.002 1.685 0.926 0.011 2.653 21.224
Phytosterols (mg) 4.05 1.031 n/a 0.047 n/a n/a 0.254 0.044 0.0 0.089 0.0 n/a n/a 5.514 44.112
Monounsaturated Fat (g) 0.003 0.001 0.0 0.002 0.0 0.0 0.001 0.002 0.0 0.005 2.268 1.329 0.0 3.611 28.888
Polyunsaturated (g) 0.005 0.007 0.002 0.005 0.0 0.0 0.007 0.002 0.0 0.002 0.53 0.682 0.038 1.28 10.24